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Home My WebLink AboutThe Goderich Signal-Star, 1972-09-28, Page 19D • I sr as I 1Y_I • . Ia o 111 praise of r80 The pace of life moves into full gear in September! The holidays are over, the children e are back to school and daily ac- tivities take on new v'igouir. No better month could have been desjgnated as Better -Breakfast Month. We are constantly reminded of the importance of eating breakfast. -Yet, it is the meal most ° often," skipped. Studies reveal that there is a measurable loss of alertness and efficiency . by late morning in people .who miss breakfast. So it13 important to develop a pat- tern of breakfast eating for your family. One of the best ways t� «insure that ' everyone will eat • • • ti A fast 0 • breakfast is to make Rails easy as possible to. prepare and eat. Nutrition authorities agree that -one such good breakfast' in eludes fruit' or juice, cerbal,. milk, bread and butter. For those finicky -eaters and for special breakfast -brunch oc- casions try Crunchy Muffins, ' . Flakes Griddle Cakes, Coffee Kuchen or an extra 'special Cots .tage Cheese Omelet to perk up appetites and spirits. A sparkling addition to any breakfast table will be a little • jam pot filled with Grape Con- serve, Grape and Plum Jam or Jelly. Breakfast can be the perfect beginning to a successful day! Mo CEREAL FLAKES MUFFINS 11/4 cups sifted all-purpose flour 2 teaspoons double-acting baking powder 1/2 teaspoon salt • '/a cup butter 1/2 cup firmly packed brown sugar 2 eggs 1 cup grape -nut flakes "1/2 cup milk 1 teaspoon. vanilla _Sift flour with baking powder and salt. Cream but R 1 • Gradually blend in sugar. Add eggs one at a time, beating well. Mix in cereal. Combine milk and vanilla, Add flour mixture alternately with milk, stirring just enough to moisten all flour. Divide the batter' among 18 medium-size muffin pans which have ,been well greased on the bottom only. Bake at 400° for about, 15 minutes, or until muf- fins spring back when lightly touched. Makes about 15 muf- fins. rmri rY '4:44/Air- -3‘..^.",. w 11 . G ,,..• „y ego I6"r�•"'rd►4'Nwf" COFFEE 1 cup unsifted all-purpose flour ,1 cup firmly packed brown sugar 11/2 teaspoons baking powder 1/2 teaspoon cinnamon • 1/4- teaspoon salt 1/2 cup shortening :1112 'cups bran flakes 1 teaspoon instant coffee 1/2 cup milk 1 egg double-acting '=''�4"!".7.. .. . i..`R:YMR•t".l°IYY�t:MK:R1fr?.•+•nclA••:...,}T�:LTK"_M+ 1/4 cup chopped pecans Combine flour, brown sugar, baking powder, cinnamon and salt. Cut in shortening until • w .9 KUCHEN mixture is crumbly..Add cereal; measure 1/2 cup of the mixturee; set aside to use as topping. Add instant, coffee to remaining°fl'our mixture. Stir in milk and egg; blend thoroughly. Pour into greased 9 -inch square pan. Sprinkle mixture reserved for topping on batter; then sprinkle ,with, pecans. Bake at 375° for 25 to 30 'minutes. Serve warm. Makes 12 servings. Note cooled, wrapped in aluminum foil, and frozen. Before serving, thaw and reheatin overt, And to go with it Some grape, plum jeIiy 3 cups prepared juice (about 1.1/2 pounds fully ripe Concord grapes and 11/2 pounds fully ripe plums) 6 cups (2 pounds 10 ounces) sugar • '1/4 cup water 1 box powdered fruit pectin First prepare •Phe containers. Use, only containers 1 pint or less in size 'that. have tight- fitting lids. Wash, scald, and drain containers and lids; or use automatic dishwasher with really hot (150° or hig,,her) rinse water. , Then prepare the juice. Thoroughly crush, one layer at a time, about 1J/2 pounds Con- cord grapes. Place 'crushed fruit in jelly cloth 6r bag and squeeze out .juice. Measure 11/2 cups into large bowl or pan. Pit (do not peel) about 11/2 pounds plums, Chop very 'fine; .then place in jelly cloth or bag and squeeze out juice. Measure 11/2 cups into bowl with the grape juice. Then make the jelly. Add sukar to juice and mix well, let stand 10 minutes. Combine water and powdered fruit pectin in small saucepan. Bring to a boil and boil 1 minute, stirring constantly. Stir. into • the juices. Continue stirring about 3 minutes. (A few sugar crystals will remain.) Quickly pour, into containers. Cover at once with tight lids. Let stand at room temperature until set (may take up to 24 hours); then store in freezer. If jolly will be used within 2 or 3 weeks, it may be stored in the refrigerator. Makes 8 medium .glasses. Nom: Por ease in extracting juice from grapes, heat fruit slightly; then crush using a potato masher or food mill, e•^ GODS f, „left S N i 'S'TAR. TV DAY. S P' IFSER CHECK 0 _ ' QUALITY! CHECKOUR LOWER OVERALL PICES At A&PWEO, ,You! • Gel Both . . DISCOUNT PRICES i1ALS' Baked Goods! .e Groceries! JANE PARKER, WONDERFUL TOASTED! CHOCOLATE COVERED MARSHMALLOW BISCUITS (Pkg of 12) SLICED (BUY 4 LOAVES SAVE 16c) 00 Big Daddy CHRISTIE'S la•oz pkg 495i PROCESS CHEESE, SINGLES Kraft Slices 2 -Ib pkg $1.73 BREAD RAISIN_ JANE PARKER ._ Cherry Pie, 16 -OZ LOAVES TOMATO, CHICKEN NOODLE, BEEF NOODLE, ONION, FULL 8.INCH, 24.OZ SIZE GREEN PEA --- LIPTON'S SOUR MIX each, SW Cup -A -Soup • 31/2 -oz pkg 4 3 JANE PARKER, IT'S THE BEAUTY WITH THE CRU4111'S • ON TOP! FULL 11 -INCH, '.24 OZ SIZE Dutch Apple Pie each 5 9? JANE PARKER (BUY 3 PKGS — SAVE 17c) Bran Muffins 3 pkgs o16 $1.00 JANE "PARKER (SAVE 20') Crescent Pound Cake 15 -oz cake 3 9¢ JANE PARKER (SAVE T4c) Cinnamon .Rolls pkg of 8 3 91e JANE PARKER, RAISIN WIST - (SAVE 14c) -Co'ff•ee Cake -ma k . SHADOW BAN (60 OR 100 WATTS) (PREPRICED 72c) Dight Bulbs G. E. pkg of 2 bulbs 5 9¢. WHITE, PINK, YELLOW, LILAC, BLUE (Action Priced Special) Babies Only Please 3 pkgs of 2 rolls $1,00 ALUM'NUM • - Phillip 40-60.100 Light Bulbs pkg 0f 2 3 pk9s moog 3 Beef, Irish, Meat Balls & Gravy (Action Priced Special) �s P ' • an t s.-.:..-.-. 2 z lin ; 9,,, ' Tea Bags FLOWERDALE pkg of n 8 7Ft JANE PARKER, FROSTED (SAVE 14c) Ball Donuts 0,0f639 JANE PARKER ' Twin Rolls 3 pkg of 12 $1;00 .JANE PARKER Bread BROWN 'N SERVE 16 -oz loaf 3 9 fj NOW • AVAILABLE AT A&P WEO FAMILY CIRCLE Illustrated . LIBRARY Of COOKING Thousands of triple -tested recipes from the kitchens •of Family Circle Magazine your ready reference . for a lifetime of good eating. . �,dVolume 4$179 each Only koritli„ 4... complete set the easy volume -a -week way, Volans., -one still available at introductory -price or only 49c. • 5 LAURA SECORD, BUTTERSCOTCH, CHOCOLATE, CHOCOLATE FUDGE, VANILLA (ACTION PRICED) Puddings Pkg of 4 5 -fl -oz tins 59511 MARTIN'S APPLE JUICE • 48-fl-ortin 42? MUSHROOM, CHICKEN RICE, VEGETABLE BEEF, CHICKEN NOODLE • (ACTION PRICED) Clark' Soups 4 io-fl oz tins 69? GREEN GIANT; FANCY QUALITY (ACTION PRICED' SPECIAL) • Sweet Peas . 510-fI-oz tins $1.O0 CENTRE CUT — BRUNSWICK (ACTION PRICED SPECIAL')' Herrings A&P BRAND, FANCY QUALITY 3'/4 -oz tin 10? piesauce q 19 -fl -or 449 I41j ST Y�r " (IIR f tWD S9c) to Cream SANDWICH pkg of 6 49¢ Shortcake, Nice, Digestive, Rich Tea PEEK FREAN COOKIES 7 -oz pkgs (ACTION PRICED SPECIAL) r � O (UT YOURFOO.D COSTS: TO THE BONE! Check Our Everyday Low Meat Prices! Air, RED BRAND SUPER -RIGHT BEEF, FIRST FOUR RIBS ONLY '. ro (PRICED LOWER THAN A YEAR AGO) • 16 Ib $ BONE 1N BONE IN (PRICED LOWER THAN A YEAR AGO) Rump Roast Ib•$1.19 - Braising Ribs Ib 78¢ (PRICED LOWER THAN A YEAR AGO) Short Rib Roast I1r74F/ Poultry!` FRESH, LEG OR BREAST QUARTERS Chicken Quarters, Ib 58? CANADA GRADE "A" EVISCERATED, FROZEN, VACUUM PACK (PRICED LQWER THAN A YEAR AGO) :- iia 5 CBS""A'vErACt Ib `(.�f" rc � ..., , 4 Cooked Meats! RANCH STYLE OR PETER PIPER BRAND (PRICED 'LOWER THAN A YEAR AGO) Bologna BY THE PIECE lb 3sre BURNS BRAND; 'SLICED Cooked Ham 6 -oz vac pac 64¢ SCHNEIDERS. BRAN, , LIVER OR MEAT SPREAD Knock Snacks 4 -Oz Pkg24F MAP.1. E LEAF (Dutch loaf, Macaroni & Cheese, Chicken Loaf, Olive loaf, Delide ,Leaf) ' (Priced Lower Than a Year Ago) Cooked Meats 6 -oz vac paC 321/ Wieners! TOWN CLUB 'WIENERS , 2-L,B.. 1-1 B vale pac a vac jac 5 8 ill SHOPSY BRAND API Beef Wieners 1 -Ib pkg 74¢ Shoulder Roast Ib 74? IDEAL FOR 'BROILING Brisket date ib 39¢ Fresh Ground Beef 1b $4¢ Sausage & Bacoin!. BURNS IIRAND, STORE PACK, BEEF A PORK Sausages SUPER.IIIGHT BRAND, SLICED Sia::B d e crcon.. SX BRAND, BULK lb 64'¢ 1-1tI v et pac 8 1 Polish Sausage lb 68¢ SX BRAND;' 4 VARIETIES, HOT-SWEET-PLAIN-GAtltl'C' - 1b78f Italian Sausage SCHNEIDERS BR ND Oktoberfest Sausage Ib 98? Other Meats! New Zealand Ifnpbrtit l Spring Lamb, Frezen LOIN Lamb,Chops RIB Ib 88/ 1b 98? Fresh Ground' Pork Ib 68? SUPER -RIGHT QUALITY, SLICED Beef Liver b 6 8 ¢ 14 -oz pkg" 8 8 Ft Corned Beef Ib 9 8 se UNIVERSAL BRAND, BACK-TO-BACK .Pizza ,Pie' SHOPSY BRAND, VACUUM PACK SX BRAND, FROZEN Beef Steakettes 2 -Ib pkg 0.68 Pick up your free original recipe eeipa oA&p VECrs Meat Counter. This weak,: recipe "UCEY TURKEY' OtUM STICKS". r., IIt �R CHECK POLY IE you: arts 'un. lrr. to purchase oty" s4. vertissd . itam, plea* ask far It r#iii check. 0 WHERE ECONOMY ORIGINATES AU prices shown in this ad guaranteed effective through Saturday, September 30th, 1972. WHITE SWAN TOILET TISSUE YELLOW, GREEN, WHITE, PINK pkg of 4 rolls akc (,1111111111110 01113914114 ASP A ASSORTED DECORATOR COLOURS (ACTION PRICED SPECIAL) TOWELS WHITE :-�---__ _ � SWAN , pkg of 2 • polls 4P? WHITE, PINK, YELLOW (BOXES OF 100 SHEETS (ACTION PRICED SPECIAL) FACIAL TISSUE nTTE4/1.00' •e DETERGENT POWDER TIDE (King Size) 5 -Ib box 161 POTATOES CANADA No. 1 GRADE, ONTARIO, WHITE TABLE STOCK 25 -Ib bag 89,i .., -1- .-, ,. ONTARIO ` WASHED, lb -oz ,_ PACKED FRESH DAILY Nr s A,cello basis 4.9)E1. LIQUID DETERGENT (Prepriced 49c.) 2.4-fI-oz plastic btl