The Goderich Signal-Star, 1972-07-13, Page 16PAGE 2Ae 4Q.DElfRcli §1011.04.- T,ilR. THir; t ,A' , JUL:11
Refreshing and crispthe green salad is a marvellous way to
revive appetites lagging because"of the hot weather. The home
economists, Agriculture Canada; Ottawa have found a way to
. prepare this delicious CaesarSalad in almost no time.. Only a few
fine ingredients need blending titgetherrto produce a styled that -is'
so worthy of'its gourmet title.
Orie of the rnost suitable months care must be tak.en ih• storing
. in which to make salads is July. them.. Rinse therri ,well in ;cold
Our fresh Canadian vegetables water. remove the core from head
• are coming to us from nature's , lettuce.and allow, the greens to
bountiful gardens ' and .the drain well. Re'mov'e any wilted or
selection of salad ingredients is discolored ,leaves..'Store, in a
almost endless. With just a touch • tightly • closed 'plastic .bag or
of the magic wand. • 'these • container, with 'paper towelling
vegetables .can be transformed placed in the. bottom to absorb
into a variety of salads fit for a excess moistur e. Remove the
king. A saladis also one of the towels when the,v. are completely
'most pleasant ways to getmuch of saturated. .
„ our daily intake'of Minerals and To help celel rate Salad Month
vitamins,' , . i:n_Ganada, the ,t ron'1e, economists.
In the store. the vegetable Agricultur"e• V Canada, Ottawa
counter is ,;respl°end'ent with the , ° recom`meitd usi ng salad greens in
'24' various shades . of • the salad • attractive sala< i bowls. A mixture
_g eens. reminding. us of the • of ;i eens b-rok-ettrrito•pi-eees-trrav»
..woodland green of springtime.' • be served. as ai!Lacoom'paniment to
There is the dark green of • a casserole or. meat ;• or a variety.r
spinach, the medium green of of . salad frig, redients may be
iceberg lettriceand.the pale green tossed togethe r for an appetizer.
of endive..But there are also Two salad 'delis have been,put into
contrasts in shape'. ,.texture and
flavor. There can be a favorite recipe form or you to enjoy this
salad green foreveryone's taste, summer - Lettuce Salad and
In.tiead form, Iceberg lettuce is Caesar. Salad . Both are easy to
the most easily° recogni zed..with prepare yet a re.a delicious way to
its crisp, medium green outer enjoy our t�-ersh vegetable season,.
leaves, and paler.- ones inside: LE.TI-UCE SALAD
.Less :familiar. are .its . cousins, 1' head ice berg lettuce
Boston and Romaine lettuce: cup WhippingCream
-. Boston ldttuce has a loose heard 1 teaspoon sugar
with leaves looking almost as if '-,teaspoon salt
they had been waxed., 'hornaine Dash pepper
lettuce,,a little fancier'still. has 1 -tablespoon lemon juice
an elongated head with .straight. 2 tablespoons finely chopped
• coarse, dark green ,outer :leaves green onion
and usually inner ones that" are Wash and drain lettuce
paler arid thicker'.. Leaf lettuce' is thoroughly 'Tear into ;..small .
also a cousin, although the leaves pieces. Whip cream until stiff.
are not held in head form. The Stir- in remaining ingredients.
leaves'are fan shaped, curled and Just'beforc serving., add to lettuce
bright green 'in color. : and toss g entiv,, 6 servings:•
Next comes curly 1'ndive.p•
WHERE ECONOMY ORIGINATES
which" is sometimes. known_,,a,s,...,... ,,C,4 S/AB..SALAD
Ciucory-:-it'ca'n"be recognized by ' 1 head rovnaine lettuce
the -•narrow;; finely divided, curly 2 eggs
.--- leave's celaster-ed--togetlie.r,.-,on a LL ' 4 teaspo. on salt -
pale center. Take it easy when 1-8 teaspoon pepper-
adding this green to a salad - it has •14'teaspoon dry Mustard
a slightly bitter taste! Escarole 2 tablespoons oil
has broad, ruffled leaves with. 2 tablespoons lemon juice ,' •
thick m`id"ribs.. stretching- out 1,2 cup gr 'ated •Parmesan cheese
'from a well-bleacheddoter. One 1 tablesp oon finely chopped
must not forget Spinach, well anch ovies (about 6)
- known with its dark `green. ' 12 ''z -inc h garlic croutons.
Slightly crinkly leaves.. The Wash ° and drain . lettuce
,t.
JANE PARKER
removed are an excellent addition _ . Combine remaining ingredients
to . salads because of their except croutons. .Just before
•diffe.rent texture. serving. toss' with lettuce.
To, ensure that •these • salad. • Garnish with croutons. 6
greens stay fresh after purchase. servings .
rendi,r,I�icyT'c h icken •
requires mors care
. Chicken on the barbecue. is
;w tender and exceptionally juicy.
but can 'he a, challenge to
inexperienced chefs. To avoid a
charred seer=died–skin_thick
c
'requires more care over the
coals than many other meats.
Ilse .chicken Jia Ives+ .quarters,.
or, pieces for grilling. , Wait until.
coals . are covered ,with greyish •"
tyhite'ash, brush the chicken with �nformation
.oil' or melted butter, and 3)1ace'.-
skiti side up On a greased 0411. . -CHRYSANTHEMUMS
i r 1itlediurn heat, keep the grill 6 For the best bloom in
042 ircheS above the coals. Train' S eptember 'and October, early
the4 chicken often to prevent Jiirly is the tirne to pinch out., the
rclt-and leave the skin side +EtpS of. the new shoots on
R3K�y
down for o rtr5Vi :ilUtt � fir sant raaur � saris :,
thine, Brush lightly wtth butter or • ° Fleming, – Horticultural
a,narinade after each turning. If SSpeeialist, Ontario •Ministry of
the'"rnari.nade "or basting sauce Agriculture and Food:
,leontains a'lot of sugar; use only':' Remove only the •two top small
Oil or butter for basting during leaves and the growing point. This
Cookie , ,Waat ;until the last ten will cause the -plant to produce
'rilinute.s t6 haste :'with the sauce.- ' short,, lateral . branches on each
,ithis helps prevent setirchiog.,. • stem. Each lateral branch will
,Food specialists at the Ontario produce several flowers in the
1'*od Council,:. Ministry 01' "fall, increasing the -number of
Agtieuiture and Food, suggesft blootus.
using tongs to turd th+a eh Cli:en Water• the.. plants thoroughly as
;pieces,. as . piercing''wlth' a . for'k required during the summer
releases much of the."a'uice.and. t'nonths and add a. little garden
'nlava» Orin chicken 100, ahQut fertilizer, pinching, watering and
tri 3', minutes,. (ma'rters ,for 40' to' . fertilizing will all help ta.give you
muinptes,andhalvesfor4 'to.fid' a spectacular; display of
mintrteL. 'The "chicken t5 dime chrysanthemums this fall`.
when it is fork: tender and pulls
easrly..Tway' from" the hone. The
skin wi 11 he crisp and 'seared, the
meat tender and juicy.
dirysain.thUms
garadening. .Tow ,
English Fruit Cake
JANE, PARKER
GoldeflLoafCake
JANE PARKER ;
Jelly Bou
each 4 jt
(SAVE :fOe)'
1 -16.9 -oz. cake 3916
(BUY 3 — SAVE 17e)
3 10-0z cakes,$1 t00
IS.AVE 14c)
giant 1 -Ib 7 -oz cake
�Netsea • Duns K -
JANE 'PARKER; RAISIN TWIST
Coffee: .Cake (SAVE 14c)
JANE .PARKER,. FROSTED
Do*1ts (SAVE 14c)
JANE PARKER, SLICED (Delicious Toasted)
0 :a
d FEMININE, REGULAR OR UNSCENTED, 'SPRAY,OR POWDER
F.D.S. Deodorant ; 3•ozRlin $1. aA %
• SPARK,tUNG ANTACID (PKG OF 10 FOIL WRAP PKGS 510)
Eno Fruit Salts large size btl 9 7?
FOR NAIR GROOMING„
ki •3ize .o-z-lube=ii,
•
ERGULAN OR IIUTTERMILIC, FROZEN
Mint Jelr 'rirt q 'Waffles 10 -oz pkg 37
°
IN TOMATO SAUCE
Heinz Spaghetti
''ROSH: SWEET
Mixed Pickles
mote oar ...
Lard.
Bran* •
YOUR FOOD COSTS TO THE, BONE AT, A &P� 'WEO i':
ANN. PA
Luncheon Meat 3 12 -oz tins sl,Ci0 Peanut Butter '6..381.
6-dz38i
A&P BRAND'
Chcrcl Briquettes
CHOICE QUALITY,WHOLE
A&P Beets 3 14 -11 -oz tins $1.00
•19 -fl -oz tins $1.00 -
14•0-ai tins $1.O0
Soft. Marga rine , i.fb pkg 2 B
A ' SUPERR SLEW .OF 100% UAZILIAN• COFFEE
O'Clock,, Coffee. 1„16 bag 6
'OEflRGENt -
a
sitwitWOODS► 0,1p40,****0* r 7 ti n
Lemonade 804oz"plastic bd29'f
A ,
2144=tins 3.9.¢
24-f ..oz 4,4 81(
1416 pk9s 49?
4 14. -mils Bpi?