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Home My WebLink AboutThe Goderich Signal-Star, 1971-09-16, Page 24it's Time To Try. Fresh Grape Pie Refreshing green grapes at your market suggest delightful It eating. Remember that grapes offer low calorie sweetness with only 10.2 calorie in a cupful. Of course, green grapes aret great to enjoy, out of hand but how about a really un- usual recipe using grapes" It's a Fresh Grape Pie with a surprisee ,ingredient—green tomatoes! A touch of allspice,.`a hint of fresh• lemon, make; this pie a masterpiece of flavor, something you'll he proud to servo to show the people you cook for that you have a lot of .imanination and flair with food Fresh Grape Pie Ynhaked,pastry for 12 teaspoon sap 2 -crust,' 9 -inch pie 1 teaspoon ground .allspice 3 cups t 1 lb'.) grapes 1 teaspoon grated lemon 212' cups thinly sliced peel green tomatoes, .. 2 tablespoons butter or i .eup sugar ' margarine ,3 tablespoons quick- cooking tapioca Linea 9 -inch pie plate—with half of pastry, rolled 18' -inch thick. Arrange grapes and tomatoes in.alternating layers. If grapes are large, cut in half. Combine sugar, tapioca, salt; allspice and lemon peel. Sprinkle over grapes and tomatoes. Shake plate to distribute sugar. Dot top with butter or mar- garine. Cover with remaining unbaked pastry rolled 1,s -inch thick. Trim, turn under and flute edge. Cut a 'gash in center of crust to allow steam ,to escape. Bake in' a preheated oven •-i-P ' 1425, F.) 60 -minutes or until crust is brown and grapes and l tomatoes are tender when pierced with a pointed knife or is toothpick. Serve cold. r q Once thought poisonous Tomatoes favorite TU 1 Wash tomatoes, remove stem r- --'''''IT-is-difficult to 'imagine that, end and cut'into. pieces. Chop. a 1 though the . Italians and " or dice onion and pepper. Spanish used tomatoes in stews Combine tomatoes, onion sand or sauces several centuries ago, pepper and cook 20, minutes. the English . shunned them Press pulp'through a fine sieve; thinking them poisonous: As Add remaining ingredients after time broke down the prejudices tying spices loosely in a and the _variety of tomatoes cheesecloth bag. Boil until impro' ed .they -became widely thickened (about 'hour or accepted by most peoples. more). Remdye spice bag. Pour Today Canada's tomato industry into✓' hot sterilized sealers and is a . massive one, putting ripe seal immediately. Maks about 4 tomatoes into cans as whole, cups e' j• uice, puree,• sauce and soup -- p and into chili sauce, As the loca'1°➢•tomato harvest reaches its peak in various' parts of the _country the homemaker dieters'delight dI;ht bottles s catsup and Fall fruit will want to serve tomatoes in , Many. ways. Although • this is , What a wonderful time to be botanically .a fruit we use it as a on a diet! In the fall', a wide vegetable. It may be .sliced or A.variety of fresh fruit'is available stuffed i'n' its lutcious-fresh State. for a quick pick-me-up snack or Tomato halves may be brushed a light, refrelhing, low -calorie with butter and toppefi with- dessert, .. _ • grated 'cheese, onion, seasoned"For only 25wcalories you can bread. crumbs or 'fresh herbs , enjoy 'a plum. A small peach, 2 , before placing under the broiler. Tomatoes may be stewed with other vegetables such as onions; green •pepers and corn: It is one vegetable which warrants special mention'in Canada's Food Guide because of its high, content of .UTILITY GRADE PREFINISHED LAUAN 4 mm 4' x $' , A Great Buy At only X2.49 vitamin C. v, ' When buying ripe tomatoes. by the basket or the pound it is useful to know that 3. or 4' medium tomatoes weigh 1 pound. Tomatoes that are ripengel on the. vine have the best . flavor. However, they are highly • is not. nearly as . , perishable. and need careful handling. Fully ripened ones...."• satisfying, or filling'as "one piece should be refrigerated promptly of fresh fruit, remind food' and the others allowed to ripen -specialists of the Ontario Food at room temperature before . Council, Ontario Department of Agriculture and Food. refrigerating. , Ho'm.,,..,...___., , ..-._ have 'inches in diameter, contributes only 35 calories: You can have 3 apricots for 55 calories, half a ' cantaloupe for 60 calories and a cup. of grape (Sr sliced peaches at 65" calories. One medium apple, 21 inches in diameter, contains 70 calories and a pear, 3 inches by 21/2 inches, 100 'calories... ~ Each of these fruits -has less calories than one plain cookie, 3 '- inches in *diameter. There are • 120 calories in one cookie and it V -Groove 2 -Coat LAUAN PANELING 4'x8' ONLY $4.45 �.suppliesoffeshtomatos clse Min potato e s at hand may wish to presefve them. The, home -economists- at Canada Agriculture', Ottawa, suggest several ways of doing ' i this. The tomatoes may .be • First mini skirts, and now canned in a boilingwaterbath or ' ' mini potatoes! A mini grade potato is available in Ontario stores, report food specialists at the Qritario Food Council, 'Ontario Department of Agriculture and Food. Prized for those special' company dinners, the mini potato isperfect fors' serving as parslied pdtatpes, with a ,sauce, in stews, meat pies, soups or on a shish kebab. It was only after many demands by,consumers for small - potatoes that the Fruit and Vegetable Growers Association decided to give them a trial run in 1971, As potatoes in Ontario must be sold under grade regulations, 'a new, grade was introduced. The mini -grade D• potato ranges in size from 0 up ' to 1 3/4 inches, It must be well shaped, clean, and free from „defects. The package is labeled-- Ontario Mini Grade.' There ,also have been new packaging .regulations set, The ini-potato grade will be available 'only in transparent plastic bags, boxes, or baskets. This packaging allows • the consumer to . see exactly what she, is buying. 'The "-• transparent .bags, available in 1-, 2-, 3-, 5-, and 1Q.-iebtind sizes, Will contain only washed potatoes- Mini potatoes :sold ,‘„.,,in xbasketsr.-barzw.boxe.c.are either washed of brushed. The boxes or baskets will be available: ' in 1 pint, 1-, 2-, 44, and 6 -quart sizes. perfect size • stewed briefly, then frozen for Fuse in casseroles or sauces;- or made into relishes•or catsup. QUICK TOMATO =- GREEN PEPPER RELISH. 2 cups chopped' tomatoes pound) • 1 cup diced green pepper medium), '/z cup finely chopped onion medium) , '1/2 teaspoon celery seed OR '/z eeitp chopped celery %tablespoon salt 'Iteaspoon dry mustard 1/4 cup cider vinegar tI4 cup salad oil Peel and chop tomatoes. Add green peppers and onions; pour off excess liquid. Add celery seed or ceter`y. Mix remaining ingredients in a screw-top jar and shake, well. Pour over vegetables, - mix thoroughly ',and refrigerate for several hours before serving. Makes 21/2 cups relish. (1 (1 (1 TOIV� , IO CATSUP 36 "iil'ediur' ripe tomatoes pounds) 1 cup chopped onion 3/4 cup chopped sweet pepper a ' tablespoons salt 1 cup sugar 112,cups'vinegak „,__2estielts'cinnamon. teaspoon whale cloves 2 teaspoons whole allspice PI teaspoons -mustard seed 1 teaspoon celery. geed , ----- co' 7.EmboSSeC1 4 mm, PAN ELIN G IN PECAN AND AVOCADO OAK 4' x T ONLY $6•20 CAVALIER LINE RED LABEL PLYWOODS' 3/16" RUSTIC ELM --4'x7' SHEET NOW ONLY $8.85 ' ii • We Feature A .Wide Selections Of WELDWOOD PANELING • A WIDE PRICE RANGE... A WIDE RANGE 0F SAMPLES TO CHOOSE FROM .__. _. Speciai'r `. Purchase! UNFINISHED LAUAN (NOT V -GROOVED) 3'x7'x7/8" $1.99. First Quality MASONITE Qver '20 patterns to choose from: •,:Classic, Royalcote, Alpine Series. " Priced From $6.34 $7J8 If .You're Looking for a Wide Selection,: Competitively Priced (With. Free Delivery), Remember: . 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