HomeMy WebLinkAboutThe Goderich Signal-Star, 1971-06-24, Page 15Use yogurt•
far......
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Quick delicious
Yogurt, the recent newcomer'
to the growing list of popular
dairy foods, is a pleasant food.in
its own right. Its introduction to
the public was as a "health"
food or a dessert for low -calorie
diets. However, people who have
tasted it and enjoyed it continue
to eat it.because theyt,like it. •'
This semisolid ; product -.is
made -by the action of bacterial
cul tures ' on milk. The
commercial -yogurt is. smooth An,..
,•flavor , andr ; -f,;a
.uniform consistency. It has 11T
acid' taste similar to buttermilk
or other fermented milk
products.. The . food value of
plain yogurt depends on what
type of milk was used to make '
it; that is whole, 2% butterfat or
skim milk. The kind of milk, is
stated on the label. Some .
doctors may recommend yogurt
for correcting and regulating
various intestinal disturbances.
For ipersons With normal
digestion,- ' however, it is a
different, perhaps m51 -e7
interesting way of providing the
_same nutrients as found in fluid
milk.
The fruit -flavored• or
sweetened varieties contain, more
calories than the plain :yogurt.
Yogurt fans eat it directly from
its container as a dessert, but the
plain yogurt has additional uses
similar to dairy sour cream. The
home 'economists at Canada
Agriculture found it made tasty
dressings for use with fruit or
--vegetable-salads. .
PIQUANT
YOG�UR ::DR-ESSfN
_ T
1 cup plain yogurt
2 tablespoons chopped sweet
ressings
Milk and eggs maks
light, airy desserts
Most people enjpy a tallglass
of chilled milk. The chi;ldren.^are
usually insatiable, as far as'milk
goes.. This is as it should be,
because milk supplies excellent
' protein for building strong
bodies, and the calcium assists in
developing sound teeth ' and
bones. Milk contains the protein,
vitamins and minerals that
beat to blend in chocolate. Stir
in vanilla. Chill until slightly
thick,stirring occasionally. Beat
egg whites until soft peaks form. Cook rhubarb until tender
Gradually add 'A cup sugar and and add 1/3 cup sugar and cool.
continue beating until stiff peaksSprinkle gelatin over -milk and
form, /old egg whites into let stand to soften. Add '/2 cup
chocolate mixture. Turn into sugar, salt and egg yolks. Stir
dish and chill, until firm, 6 and cook until gelatin is
servings.F
mature adults need for dissolved and mixture is slight`
thick. Remove from heat aPi
.
i<naintenance and good general RHUBARB SPONGE stir in vanilla. Stir rhubarb into
health. ,�, u^,,�. 2 cups rhubarb, 1 -inch pine �, egg, ' piixtucre ..and chill until.
,.�:�.� ''" , `"Various types of -milk ...aril; a,..h,,'41• �e p, gagar!, 4-“ -.',- slightly :.tl i€J�:� �rBeab�•, eggluG h e
available to suit all preferences. 11/2 envelopes unflavored gelatin until soft peaks foam. Gradually '
The sale, inspection and 1'/2 cups milk add '/a cup sugar and continue
legislation of fresh fluid milk is '/2 cup sugar beating until stiff peaks form.
under the jurisdiction of the '/4 teaspoon salt Fold egg whites into rhubarb
province or municipality. All 4 beaten egg yolks mixture. Turn into dish and chill
milk must be pasteurized and 1 teaspoon vanilla until firm. 6 servings(
most of it is sold as
homogenized. Whole milk
contains about 3.5% butterfat, 0,•
arid partially skimmed'milkmay Kingsbridge News
4 egg whites
1/4' cup sugar
contain 1 or 2% butterfat. Skim
milk has all the valuable
nutrients, of. whole milk except of Detroit, were recent visitors
f rand vitamin A. Although the with Mrs. Vraula Hebert ind
vitamin A is removed with the John O'Connor.
butterfat, many other . foods Mr. and Mrs. Michael Kinahan
supply this vitamin. • and family ;of Lambeth were
Eggs , which are always an recent visitors with Mrs.
Mrs. McDaniels and son, Mike 'Father( Nogel Council, held -their
corporate ----co m mun i an a n d
breakfast on Surd' y at St.
`Peter's Church, r Coderich.
Members attending fromhere
were Mike O'Neil, John
O'Connor, Joe O'Keefe and Mrs.
O'Keefe, ,John Austir and Mrs.
• Austin, Antone Van Osch and
Mrs. Van Osch.
from Woodstock General Bernadine Kinney of Detroit
Hospital School of Nursing .on •has spent the past week ' at her
Wednesday, June 9. home here.
Also congratulations to Maria Mrs. Bob Howard and family
Dalton, daughter of Mr. and M. returned home on Thursday
Dennis' 'Dwho graduated after spending four weeks With
investment in good nutrition, are Genevieve Kinahan.
Move away. from the "ordinary" by preparing a salad dressing plentiful and reasonably 'priced. Congratulat ions to' Rosemary
with -plain yogurt to serve With fresh' fruit or molded salads. They, being an excellent source Hogan, daughter f Mr. and Mrs.
The taste is superb. The home 'economists. at Canada of iron, complement milk and so ennis Hogan, who graduated
Agriculture suggest adding honey to plain yogurt for a simple are good foods to ,serve in
and refreshing salad dressing. To one cup of yogurt ads` one combination. For desserts which
tablespoon honey, one-quarter cup chopped raisins, and two, all age groups should like, the
teaspoons.chopped preserved ginger if desired. home economists at Canada
- Agriculture have chosen ' two
•
light-as-a=feather favorites,
'YOGURT AN1TCO.CUMBEn 2 teaspoonsy chopped preserved' Ch ocolate .. "Sponge orrelatives--in
DRESSING -ginger "Rhubarb . Sponge." The Nursing, Kitchener in May. Congratulations to Mr.:, and
'/4 cup chopped raisins custard -like sauce requires a - Mr. and Mrs: Frank Van Mrs. John Miltenburg who
' nts short . cooking time: _..Then _the .. 4mpen_ , - _.of Taranto were
celebrated their 25th Wedding
CQxnbrne__,4
ingredients.- and._ beaten
- • g w,.
'An�niversa on=Satuit a .
beaten egg whites are folded in, visitors on Monday with iVlr, and y
making the mixture light and Mrs. Jack'Van •Osch.
airy as it .goes into a dish to -chill. ' Little Douglas Heffernan of
. Brantford is spendirfg a week
CHOCOLATE SPONGE ' with his grandparents Mr, and
1 envelope unflavored gelatin' Mrs4- Ormond Heffernan.
2 cups milk The- Knights • f Columbus,
'/2 cup sugar
'A teaspoon salt R
4 beaten ,egg yolks
1' 6 -ounce package
chocolate pieces
1 .teaspoon vanilla
4 egg whites'
'A cup sugar
3/4 cup plain yogurt.
teas cart t`,
Dash. pepper
1/2 teaspoon sugar
chill: Serve with fruit' salad plate.
Makes about 1'/4 •cups.
2/3 cup grated cucumber (1
pickle • medium) .
1/4 teaspoon celery salt • • 1 tablespoon chopped chives . J a n e t t e Ro s s'
Combine ingredients and
green , chill. Serve 'with lettuce wedges
or mixed _ green salad. Makes
„,, .,, about 1 cup. 1 •
and. HONEY YOGI:MT DRESSING
salad. 1 cup plain yogurt
1 tablespoon honey
1 teaspoon sugar
2 tablespoons .chopped
onion
Dash white pepper •
1 teaspoon lemon juice
Combine ' ingredients
chill. Serve with vegetable
Makes about` 17/4 cups.
•
p..
CANAD
WEEK
PROCLAMATION BY .MAYORS
ON
CANADA,. WEEK
Canada is the homeland of all Canadians, nourished "
•
by its two cultures, enriched by still other races of
men, drawing its strength from its people, building
together a nation, that will -be . a reflection of its
high ideals.
Canada is a vast land where 22,300,000 Canadians
live, in liberty, proudly, with respect for the
individual and his fundamental right.
Canada is a land of peace and prosperity with a
future few other countries can equal,
Canada is a colourful and picturesque country
whose complexion changes with every season
which is never the same, yet never so different.
This land, Canada, is mine. A land I love and whose'
name I -aim proud to bear as a Canadian. And I
hereby proclaim this week, �f June 27th until July
4th, 1971' as CANADA -WEE
Furthermore, I invite all, my fellow citizens to
celebrate this week together...to better acquagir.''''''
'themselves with our country...to value our national
symbol -cur .flag....andp„ to proudly bear', the nary
\ °1.,.adianadiar irtfi47 namt 5,�` 11Lliil��x171i u. � w.rrs!
HARRY WORSELL
MAYOR
studies
in . Spain
Miss Janette Elaine Ross,
daughter of Mr. and Mrs, Harvey
,Ross, formerly of Lucknow, 'has'
completed her second year at
Brock University, St.' Catharines,.Spr>InIle gelatin over milk and
with a 'very high standing. She •let stand to soften., Add '/a cup
has majored in languages: sugar, , salt and egg, yolks. and
'In the month of .May, she
flew abroad for four months in .' chocolate pieces. Stir and cook
until • gels is dissolved,
connection with her studies.
After spending' a few days in •
chocolate is melted 'and mixture
London and Paris, she 'is now° " is slightly thick (about 8
located at `the University of minutes). Remove from heat and
Madrid, Spain,
Language will be no barrier,
as Janette speaks French and
Spanish quite fluently..
She is a granddaughter. of Mr.
and Mrs. John D. Ross of
:.Cayuga, formerly 'of Lucknow,
and' Mrs. James Sherwood of
Goderich.
semi -sweet
BridgeScore
(Intended for last week)
There were 31/2 tables in play
at the Goderich Duplicate Bridge
Club on Tuesday, June 8th..
Winners and theirscores were
as follows: 29'/2, Mrs. Bruce
Erskine and Mrs. Jim Donnelly;.
27, Mrs, D. D. Worthy and Mrs.
Wm. • -Duncan; 25, Omar
Haselgrove, and Art Wilson,
TOWN
TALI(
Harry Barker, a former
organist • and choir leader at
Victoria Street United Church
from 1920 to 1938, was guest
organist for' the Fathell;s Day
Service held last Sunday. Also,
^JJoe Snider, was the accompanist
on the piano. '"
STORE 'HOURS
EFFECTIVE ,
JUNE 28, 971
Mora, to :Fri. - 9 .a m. .to 9 p.m.
Saturdays - 9 a.m. to «b p.m[
,ShORE GIFTS
56 THE,SQUARE
lj
e a Goodwill Ambassador
WELCOME .VISITORS
1. Ask if you can,help when a stranger appears lost or hesitant.'
.. T, ke:timeto give accurate and specific directions
P 1
3. Speak slowly and distinctly
when assisting a foreign visitor.
4. Walk with him a block, or even more, to point out. the way.
S. If he is a 'photo fan, offer to take a snapshot of him
with his, camera. Many tourists appreciate this courtesy.
6: Be enthusiastic and well informed about your local
,.'Po.-sightsdeing attractions. •44/
7. Post this on your office, union, church bulletin
board.
8. Be friendly. Be helpful. Be hospitable.
REMEMBER: Some trafellers most lasting memory
of our town may be you.'
<J
GODERICH TOURIST COMMITTEE 524-8373
STUDIO
►�►N�,,� SPECIALIZING IN...
a • WEDDINGS
-'wuu04 • • CHILDREN
SINGLE OR GROUP .PORTRAITS
& PASSPORTS
524-87$7
118 ST. DAVID ,:,GODERICH
GADERICH SIGNAL -STAR, THURSDAY, JUNE 24,194
GODER1CH 524-8985 -4.8 a.m. to 11 a.m.'
VVINC�HM A 357-1306 ANYTIME
2_5PICTON ST., GQIDERICH y'
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BUILD QY NUMBER cottages
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THE CHALET
P
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The kind of cottage you've atw`ays dreamed of, 'Beautiftif,
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two large bedrooms upstairs with an outdoor balcony, Or
the main floor is the living room, kitchen, dining room and a
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$2549 or 41,99 pet month.
No down payment, 10 -yr. term at +514% plus tax.
COPDS
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L,UMBEFILANDHWY. 22, HYDE PK, \CDR.471-5500
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4�A'1l
A
toma e. e
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in
It"s so easy with Certo,• the natural
fruit pectin. Certo makes your jams and
jellies taste so much, better, because
you only boll 'for just one minute
The fresh fruit flavour doesn't get_boile,d
away, so yOu can get a bigger yield and
perfect. set , • •f
Get a head start on the 'season Ctip the
coupon and buy Certo now,
This coupon worth 50
towards the purchase of'Certo`
Tr) 1 of Of •\I f R \VE,
put otter oluS3C'',j'',1i v1Y*►-
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* Fiegtstered trade mark
•