HomeMy WebLinkAboutThe Goderich Signal-Star, 1971-01-21, Page 13•
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Hat and steaming -honk yOlir own kitchen
Hea
-Sup should be - 'on
• er'y body's table during
Carradian winters! The very
w9ird spells cheer, comfort and
• warmth. Soup can fit into so
many. occasions, conveying
nourishment both to. the
"stay,at-honie" elan or to the.
• ' "horne-from-the-slopes" crew.
.When 'a rally hearty filling
o10- is desired, the home.
•
1'
bears soups for winter dining -
2/ 3 cup Skim milk powder
13/4 cups fitter
6 cups Lean liquid plus wat
21/2 teaspoons salt
1/4 teaspoon 'pepper
1 teaspoon sugar
1 bay leaf
•
1 cup -diced potatoes
1 cup chopped onion
1 cup diced carrots
1/2 cup diced green pepper •
,16c on6mists at Canada 1 .19 -,ounce can tomatoes
and drain. Saute onion and
celery in bacon fat until 'onion is
er transparent. Add bean liquid,
beans and seasonings. Cover and
AV/culture recomnienld these Soak beans. overnight in cold *
b• ean-SOUps.. Ittadr-frOffe"the
small, dried, white navy beans milk powder and the 134 cups
they, are also economical.. They water. Drain, beans; save liquid.
may be made ' with ,skim milk . Add.. bean liquid, salt, pepper,
powder, another item found insugar and bay leaf to beans.
the thrifty ,shopper's market Cover- and cook until beans re,
basket. This eXcellent'dairy food tender (about 2 hours). Add
provides the nutrients of skim vegetables and cOntinue cooking
' milk without contributing many until tender (about 30 minutes).
calories because the bytterfat Add milk. Heat to boilio.
has-been removed. It is uSeful to Makes about 8 cups.
,have a package of skim milk
powder on hand because it is a CREAM OF BEAN.SOUP'
. convenience food 'which will
1 cup white navy beans
11/4 clips skim milk powder
33/4 cups water .
4* slices bad.in, 'cut in 1/2 -inch
pieces
1. cup chopped onion
1/2 cup diced celery
4 cups bean liquid plus water
2 teaspoons salt
1/4 teaspoon pepper
2 tablesppons .chopped parsley
1/4 cup grated carrot
keep for weeks. .
When reconstituted, one -
pound of skim -milk powder
makes four quarts of liquid skim
milk. One-third cup of the
' powder , mixed with one cup
4. ' water ,will make one cup 'liquid.
skim milk: However, the amount
of skim milk powder may be
increased to , one-half cup ,per
'cup of water when making soups*
or sauces. When the larger
amount is used, more nourishing
• protein as well as flgor is
provided.
BEAN CHOWDER
1 Cup white navy•hearis
•
•
•
•
1r a
qd
‘tit gis
Soak pearls overnight in cold
water to cover. Drain beans; save
liquid. Combine skim milk
powder and water. Fry bacon
until crisp. Remove from pan.,
cook until , beans are tender and
water Is almostabsobed (about
2 hours). Add 41 ctili milk
mixture and ,sieve or puree in
blender. 'Add remaining milk,
.parsley and carrot. Hea to
boiling. Sprtnicre---witlre
Makes about 7- clips.'
• '"''- ' ' ' " •
LIME, tSSERT
6 servings 86 calories each
•
GQD-BRIC1iStaNALr8TAR* TRUROPAY, 441V
i. green onion Sited thin
4' sprigs of parsley chopped fine
Vi cup water
• 2 cups tomato Juice
1 medium carrot.grated
1 stalk celery sliced thin
Soften ,gelatin in the water.
a
Heat tomato juice, just so • It
starts to bubble on side Of pan.
Add gelatin and stir %Anti],
dissOlved. Add vegetable juice
and cool. Add carrot, onion,
celery and parsley. Chill until
firm.
, Soften 1-tbsp. gelatin in 1b8 cup,
cold water .
Heat 1/2 cup water
Heat lAz 'cup lime juice.
- Heat 1/2,cup lemon juice
Pour hallistulsis over softened
• gelatin. 'Crush and add 14
sw,eetehing tablets. Put -fridge,
cold evaporated milk until stiff.
Add the gelatin mixture and
whip. Add a bit of green color.
Pile into .six juice glasses.
Garnish with 1 thin chocolate
wafer.
a. ail030511 100.149000i*
Arranged:IMMO edilybOlertgri_.
I...Pw C9TtrY1,01.4i4..47:v .
11tO11- :
p.m, -,, today for helpful '
..e.;:yrtesotursee,ts:;r17:Q.ntoP.ro;mc:
investment Corp; -Ltd., 330
, ... '
&Alec t4 u., '
366-,9586, tVGS., 231-8140
•
-Hot,. hearty soups have a great appeal to winter sports enthusiasts,. These nourishing soups _are
made, from -dried-beans and •skim milk powder. Thelarger, boikl shores "Beach Chowder" and the
smaller bowls hold "Cream of Bawl' Soup". The basis of these sonps is the economical small white
:. • ,
navy bean which requires overnight soaking: The home economists at Canada i Agriculture are
confident4that "stay-at-home" folk„too, will enjoy these soups. .• w,
..
•
e (oar
The -Ridge File • .. iI4:I4fAtiii
STEATVItD GRAHAM CRACKER PUDDING '
(Tried and Proven)
3 tbSp.'shorterting •• .1. tsp,- vanilla
1/3.Cup siiggr - 1 well -beaten egg yoke
1/4 tsp. salt • Vidcup chopped nuts
2/3 cup milk . 1 tsp. baking powder
2 cups fine graham cracker crumbs • • •
1/2 cup'ehoppeddates, raisins or figs
1 stiffly beatery egg white,
•
Cream shortening, vanilla and sugar. Add egg yolk and
beat.' Stir in ,fruit and nuts.' Mix *cracker -crumbs, salt and
baki4g49wderi.;,*(1#46 *god. rribatm, alternately with
tblii iiregivh0: ea*. and 'Sleirrn for 30 minutes.
Serve
Serve with favorite sauce. •- .
,Apple dishes accompany
favorite pork dishes
CURRIED'APPCE WEDGES refneratorfor a few days to
1cup sugar
1 tablespoon curry powder
1/4 teaspoon cinnamon
Dash cloves
1/2 teaspoon salt
2 tablespoons finely
3/i cup apple juice-
lActip vinegar ".
6 cored peeled apples, quartered
•— Combine Sugar, s onings
and onion.. Add apple juice and
vinegar. 'Bring to boil, stirring
until sugar dissolve; simmer 10
minutes. -Add apples to syrup
' and cools gently, until tender
(about 10 minutes). Remove
apples. Boil syrup 5 minutes to
reduce • it slightly.; pOtir over
apple,s: Makes 24 wedges. -
MINTED APPLE RINGS
1/2 cup sugar
1/2 cUp water
'4/4 teaspoon peppermint extract
I
mellow, Makes 12 Kings.- .
e•
CRANBERRY APPLESAUCE
Combine 1/4 cup jellied
• - cranberry sauce with 1 cup
chopped applesauce.
•
1 1
What to do on a ccilCt winter ,
• night? Make a batch of cookies
or•sorne candy. •
• . FRUITED"COCOACOOKIES
• Place 2 egg whites in bowl;
beat until stiff'. Fold in gently, 1
cup sifted icing sugar,!1 tbsp.
cocoa and.few grains S,tir in
3/4 cup chopped nuts; 1/4 cup
sliced glace' cherries' and 1/4 cup
chopped coconut Mend
together. Drop by teaspoonfuls
onto greased. cookie;,sheek Bake .-
825. degrees F. oven
minutes. Remove' from pan,,,,
•'while hot. Yield: 24 coOkies.
COCQ,e+ OEMS
Place 1 tbsp. corn syrup and 2
tbsp. butter or, margarine in
saircepap; , melt over neat
blench ....weltf—lifd' -.I 1%13.
Cocoa; remove .from heat. Stir in"
1 thsp.. Sugar. Add 1 cup corn'
flakes; mix to 'coat cornflakes
with chOcolate"Mixture. Place' 1
tsp. 'cor;flake mix in,ktnalr paper
cups (use, small .cupake liners).
Allow to set 374' hOurs. Yietd:
12 chocolate candies.
.--,•••••e
•
HIGHLANDCANDY
,A1 Measure 2 clips. sugar.anct%1/2
•
cup milk into large saucepan;
mix until hlended. Cook, over
Rhubarb...,,H.iii0ilfOn,
• Fresh, rosy red; tart. Ontario
winter ,rhubarb iravailable from
the firia' of January through to
the. first week,,in May. It is easy
to store, easy' to prepare, and
will add new zest and versatility.,
to winter meals.
'Wash the rhubarb carefully in
cold water and store it in a
plastic bag in the----vegetabfe
crisper, say home economists at
the Ontario Department of
• VITAMIN SPR.EAD
2 cups 9 calories per tbsp.
1/2 green pepper
4 medium carrots
4,b3 stalks celery
2 tbsp: chopped nut meats
2 tbsp. wheat germ.
1 tsp: horseradish
3.tbsp. low calorie Mayonnaise
• Gririg Vegetables, add` nut
meats, 'wheat germ, horseradish
• m
and ,ayonnaise.. Salt to taste.
Serve On Whole wheat. toast or
low- calorie crackers.
• SA LAD
8 servings
'• 27 calories per serving
1'envelope gelatin
1 cup V8 vegetable 'iriCe
medium heat, to 240 degrees F.
or • until a small amount of
mixture forms a soft ball in cold
water. Remove' from heat; • mix
.1 cup shredded coconut.
"1clrease an 8 -inch square pan.
Pour in half the, candy. Add '1
tbp, sieved cocoa to remaining
candy; blend together
thoroughly Pour on top crf
, white candy. AlloW to set. Cut
into oblongs cod. Yield:
•
lbS,
W. J. De
.FL.
„
Phone
524-
137
DAY
, OR
NIGHT
Agent -for' 24 -hr:
` FILM DEVELOPING
11
-r
yours nc)wl!
I;
•
1•
Why go on planning for the future
when it can be yours today? Get that
drea'm home now—with the help of
a Victoria and Grey. Trust mortgage ---L.
and pay forifas yOu -live in it.
Enjoy it today Victoria and Gmy.
A •
VG
The Tridi Company
dev9ted.entirely to serving
the people of Ontario. •
RMI. and GREY
TRUST COMPANY -SINCE 1889,. ,.‘
• 900,to 5:00Moriday to Thursday
9:00 to 6:00 Friday
4
• Lealand HillManager ,4
Elgin and Kingston 'Streets, Goderich
524-73t11
Agriculture and Food. Stored
--
carefully,' it will -stay fresh for at
leafa week, •
-4Mtli1arb-freezes well too, It
may be _frozen either with .or
withOld suer, or in a syrup or
sae.
Winter rhubarb can appear „in •
. Many, forms -= ,in pies,
-Cob-blers, puddings, upside-down
'or simple
cakes
"-IMSM:766-teuirlikr*
3 cored peeled apples '
Combine* sugar, water and •
• peppermint. Boil 5 minutes. Tint
with food coloring. CutapPles in •
1/2 -inch rings. Add a few rings at
a time to syrup and simmer
gently .until tendet (about 5
• minutes). Remove from syrup
and place in jar. Repeat -until all
apples are ,cooked.- Pour
' remaining syrup -over apples;
Covet - tightly and'. store in
, •
a —mu almanaammolimmois
WELCOME
SERV -ICE
•••
would like to call on you with
"housewarming gifts" and,
information about your 'new ,
locatfo6. The Hostels will be
glad to arrange your
`'"A"'mliffileet,410416iftwignImttitrelt" '47"a'At
„ SIGNAL -STAR
Call her at-.524t9S25
oilaimmag.121111MMININ.
TOM COOKE
sauces.
• ,
The all -steel
-4.1NESTEEL-ROSCO
°
s ••••-•
•,0,44..4..04,•444.1P40,
"tt-Ar,11444%.11•12'$44(:°f '''""1".41,'N.)44-47134.4,Wastair.4. '47 -
, • •
• 1
KEN WILSON
• Lakeport Steel Industries
&.W SALVAGE)
Awarded Franchise In
Westeei Rosco
Lakepat Steel -Industrie; (C & W Salvage) has been
appointed as •a GP -(General • Purpose) Building
Franchised Dealer by Westeel-Rosco Limited.
This apiJointment was announced by Mr. D. G.
Grinstead, Sales Manager of Westeel-Rosco,' Toronto.
As GP Building Franchised Dealer, Lakeport Steel
Industries will be responsible for sales and erection of
Canada's most modern General Purpose Building in
,Goderich and surrounding areas.
Lakeport Steel Industries claims that the all -sleet
GP Building, which meets National. Building 'Code
recitr' irements has many applicatiOns in.tybth.fariri -and
commercial ireas and plans to promote it -actively to.
these Markets.
• Westeel-Rosco is Canatla's • largest' sheet metal
fabricator with a nationwide net*ork of factories and
offices. •
'Torn and Ken invite yolv t'S drop in and see
new warehouse, a 60' x 40' GP Building at our yard
at 205 Nelson St. E.
KfP
524.9614
R ArtsTIEL--;
(C a, W SALVAGEr
-.10eal forlight
inanufacturing,
- warehousing,
machinery shed
and repair,
animal Shelter, garage
The Westeel-ROsco G P wifr -
give yOu a lifetime, of service.
Versatile enough to use wher-
ever . you • need weather -pro-
tected work'or Storspace,
40 ft cleir span width, full wall
height,,by as long as yoli want
to make it Engineered to meet
Nati.Orral Building Code stan-
dards .. Canadian sridw !cads
and, winds won't faZe it.. Avail-
able prepainted with baked -on .
coldurs that last up to ?years •4,is
witholit repainting
'All -steel constructi6rfmeans
added 'strength and longer ser-
vice. Completely non-combus-
tible,. Practically maintenance .
free, it savesyou-moneyi-he first
year and more every year after.
Let us show you how you.can
,save by investing in theNalue-
packed Westeel-Rosco G P.
•
2Or Nelson St. E., Goderich
•1
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55
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-• • ••••, • • •• sis,414,10,P4t.....- 'y7. "0"°''' • 4. • •
" •.,•••
With a Cascde 40 electric water heater
you can do the le_unqry, wash the dishes,
bath the kids,„have a showe, and still have
hot water tq spare. The Cascade 40 is
flameless, safe and clean.
Since there is no cornbustion, it needs no
flub and can be installed in *any Convenient
locafron.in your hoMe.
••
•
The Cascade 40 is vitqually maintenance -
free, and its tank is guaranteed for ten' full
years.
Get alt the hot waier you're ever likely to
need, at"low cost. Call your Hydrond ask,
about a 'Cascade AO electric water heatOr
for your home. 4
ask your hydro
)(Our biggest bargain in hot water
GO DERICH UTILITIES
C
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