The Goderich Signal-Star, 1970-06-04, Page 14Matter(STGRAIATAlcrtnISWAY;. J J T 970
With Shirley J. Relies
o
Woman to Woman
°
trust that you will clip . it, and
There are quitea few loose . save it
ends to tie up this week, so I All the recipes printed there
intend to devote some of the are; triedand proven by ordinary
column, for that purpose. • housewives. Most of the, other
First of a11., I would like to recipes which appear pn the
impress upon the women of recipe page are submitted by
Goderich the importance of home economists I who work for
getting their news items into the various companies a n d
by NO LATER THAN organizations.
MONDAY. AT 5 P.M. Incidentally, :• if you have a
As I have Mentioned before, recipe which you think is
it is my hope to keep all the particularly good and you would
women's news together in the like to share it with our readers,
second section of the paper... I we would be happy to hear from
think that women's news is best you. There is no need to use
kept in the same place each your name, unless of course,
week. In that way, omen that is your wish.
readers can pick upthe second I should also tell you that
section of- the paper, know that there are plans afoot right now
it is their news appearing there to begin a series of recipes
and' read all of it together, especially designed' for the
woman with .a real flair for
writing. ,
I wantto share with you an
article' she ran in the Exeter
paper last week. I think it 'Should'
be read and 'heeded by,. every
woman, no matter what her age.
None of us go through life
without cancer crossing our
- paths, even if we do not have a
personal collision with it.
Statistics tell us four out of
five Canadian women WILL
NOT DIE of cancer and you can
increase your chances of
remaining in this group by
knowing about the protection
available to you.
Increased knowledge about
the disease has already had
important results'.
For example, the death rate
perhaps comparing notes or weight watchers. in Goderich and in Canada for cancer of the
gathering ideas. district. The Shrinking Violets uterus has dropped 35% in 20
Unfortunately, the second -have promised, to supply me years.
section of the newspaper goes to with some of these'recipes and I Studies show that cancer in
— press first. It is printed Tuesday intend to 'hold them to their women occurs most frequently
and the deadline for copy for bargain. in parts of I the body easily
this section is Monday at 5 p.m.* * * examined by a doctor,
Tiger: Dunlop WI plans
dessert Yea for. lune -17
The May . meeting of Tiger the lunch served by hostesses,
Dunlop WI was held ° In 'the Mrs: Eric Reaburn, Mrs. Terence
Carlow Hall with Mrs. Elsner ' II u n ter and Mrs. Gordon .,,
Hunter presiding.. witting.
The roll Gall was answered by•
Frozen
food
giving a famous discovery in
medicine and its use.
It was agreed to ,° continue
presenting _ cOISage • tQ Swshine
Sisters at the banquet to be held.
June 2 when. Dungannon WI is
catering, and td invite the
leaders of the recent 4-H Club to
be our guests.
Further arrangements Were'
announced by Mrs,., ittin.
for the Dessert Tea taking place
June 17 at 1:30 p.m, -
Plans were made to cater to a
Silver Wedding Anniversary June
6 and the , annual Colborne
Central School Graduation.
Banquet June 25 in the Carlow
Hall.
Mrs. Terence Hunter , was
named a delegate to the District.
Annual at St. Helena for May 28.
Mrs. Ralph Jewell introduced
the guest speaker, Goderich
Chief of Police Fred Minshall,
who gave a most informative
talk .on . Drugs. After a film
concerning drugs, a Splendid
question and answer " period
added further to enlighten the
members and guests present.
Mrs. Emerson Elliott thanked
Mr, Minshall on behalf of those
in attendance.
An. exchange of plants and
seeds by the members,. followed
'Occasionally - there are The key to successful
-excep 10 • ,.b t for the most • �Beglnning ibis week,. we have . treatment isy to detect cancer
,ouvnew--sewing column written
part we i e to have:111" 'the - - ' ' ear 1 y ,and every women, .
women's news gathered by 5 by Gil Rummenie. regardless -of age, should visit her
Gil and I have been talking
family, doctor regularly,
p.m. Monday. about the best way to approach Y,
If the stories arrive late, they this column and we have both Every woman should learn
tt� examine her breasts each
are either printed in the first how
. ,. -�.. agreed that it should ;,ake+_ the •
section of the newspaper o r -held month. The Canadian Cancer..•
form that YOU would like it to
until the following week. WeSociety suggests the following
.hesitate to hold news over take. That means that. you girls method:
because when the item is out there can have a real share in 1: Sit or stand in front ',of
submitted, ' the writer is ' the: column by ,submitting ya�ir your mirror, with ° your arms
own special questions and relaxed atyour arid
erecting it to appear that same problems for Cil's answer., sides;
week. In main cases, the stories examine your breasts carefully
Gil tells me the questions can for any changes in size and
could have ' been .,written andbeg
submitted easily before the about any topic related to shape. Look for any puckering
submitted
Monday deadline. sewing. He is a skilled sewing or dimpling of the skin, and for .
`. I have a few suggestions, for ,machine technician and can even any discharge or change in the
those who are'in charge of advise you how to . repair or nipples.
adjust your sewing machine to 2. Raise. both your arms over
writing newspaper accounts
get theme maximum performance your head, and look for
about meetings: from it. exactly
1. Write your news stories as° ° the same things.. See if there's
The column will be geared, at
soon after . the meetings as been any change since you last
first, to the novice sewer. I think
possible. Submit them the �examined your breasts.
Gil's intention here is to interest
.following Thursday, Friday,3., : Lie on your bed, put a
more and more girls in a sewing
Saturday, Sunday ' or' Monday. hobby. I have become so Pillow or a bath towel under
News . received Tuesday n. or enthused just speaking with Gil your left shoulder and your left.
Wednesday w l be held over " hand under your head. '(From
until the next issue, News items that I plan to bring my old this Step through Step 8, you '
beat -up sewing machine into Gil
may be left at the Signal-Starto Seeif he can get it in repair so should feet for a lump or
during the weekend. Simplythat I' can hem u a hankie or ' thickening.) With the fingers -of
drop theirillirough the mail slot two `
on the front office door. ^ Really, '1 hope to get my
2. Mark all women's copy in 12 -year-old daughter going at
care of.: Mr -s.- Shirley J. Keller, -the-sewing machine._ I'm hoping -
women's editor. that with Gil's help, we can
3. It is not necessary , to launch her on a hobby that will
submit typewritten copy. pay dividends....to her and to
However, please write clearly me
allowing plenty of space on the * * * , .
sheet of paper for corrections to . - There is one ,H other matter
y be made. DO NOT CROWD that I wish to draw to your
YOUR REPORTS ONTO,..attention again.'
SMALL SCRAPS OF PAPER if When J first arrived in
you desire accurate",'.. Goderich, I asked that the
reproduction. women would contact me to let
4. When there is not time to me know about certain . events
write something out in time for going on in town and to make
the Monday deadline, please ,arrangements for pictures to be
telephone the Signal -Star and taken
ask for Mrs, Shirley Keller. I will That offer stili stands. I will
be happy -to take your story over try to please everyone.
the telephone. - However, I have:. discovered
• 5. Remember. There is no that sometimes 'newspaper
charge for meeting reports photcigraphers are expected to
published in this newspaper. It is do the impossible:"
• our pleasure to oblige with this Since -I have a schedule to
service. follow (and some weeks that
* * schedule gets a little hectic,
Just once more, may I remind believe me) I would appreciate"it
,brides-to-be and their mothers if you could • call at least three
that there is absolutely NO days ahead of an event to give
CHARGE for wedding stories me time to ' adjust my
and Pictures published in the timetable...,if that's possible. _.
" Signal -Star. This is --eon 1niunity Sometimes, of course, it Till
news and we are pleased to be of not •be possible. Some of my
service-to,ALL tedesia - evenings are tied. right up with
We do reserve the right to regular commitments which -
refuse all wedding stories which cannot ' be put off. But
• are more than ONE MONTH sometimes, when we 'have
old. We encourage brides���to advance notice of such an event
make plans- I3EFORE the which conflicts with our
wedding for the newspaper -calendar, we can make
story. ` , , arrangements for someone else
If there are any questions - to attend and take the necessary
about your wedding write-up, photos. However, that involves
please.telephone Mrs. Shirley time and cannot be
Keller. --- that's me — and I will accomplished on the spur of the
-attempt to, answer them for you. moment.
* * * So please, be thoughtful.
I am- pleased to see that so . With your co-operation, we can
many people are taking
- . advantage of eour Octogenarian
Club to announce the upcoming
birthdays of their friends,
relatives and acquaintances who woman s editor at the Exeter
are 80 years otage or older. Times -Advocate. She is Olken
'phis feature is gaining Whilsmith and .she is a capable
popularity quickly. However,
the Monday 5 pm. deadline
applies here too, and there are
occasions when a birthday
appears a' week late 'because we .
have received the information on
Tuesday or Wednesday:.. ' -,,
*'* * - ,
have a better women's section.
* * * -
A, good friend of mine is the
Another regular feature about'
which we have had some
comment is our new Recipe ,rile.
This space- is especially
r ,�� r ►we .
ars'•.
Or pastinr Ont+ - 1 i recipe-,
file •catd and wjienever: you come .
aural * a recipe which Sounds;,
particularly .good` to .you, we
your .right hand held together
flat, press gently but firmly 'with
small circular motions to feel the -
inner, upper quarter of your left -
breast, starting at your breast
bone and going outward toward ,,
the nipple line. Also feel the area
around the nipple.
4. With the same gentle
•pressure, feel the lower inner
part of your breast Incidentally,
in this area you will feel a ridge
of firm tissue or flesh. Don't be
alarmed. This is perfectly
normal. - .
5. Now bring your left arm
down to your side, and still
using the flat part of your
fingers, feel under your armpit.,
6. Use the same . gen
pressure to' feel the upper, outer
quarter of your breast from
nipple line to where your
resting.:
7. --And finally, feel the tower
outer section of your breast,
going from the outer, part to
nipple.
8. Repeat the entire
procedure on the right breast.
Your own doctor may w
you to use a slightly -different
method of • examinatiory Ask
hinrto teacfr ytni -that method.
•
Examine your breasts every
month. If you find a lump or
thickening, leave it alone until
you see your doctor:
Don't be frightened. Most
bra lumps ,Or changes are not
ca - , but only yo doctor can
• tell.
iiiimmi llnl$ulmnmulllluumumll(iiiillnnuulu
GODERICH's OWN
Lew -cal recipes
Courtesy
The
facts Shrinking
Freezer wrappings may be
removed easily from fro t> roi3Ot
by immersing meat in hot water
for a few minutes. Food experts,
Macdonald ;.Institute, University
of Guelph, . say that •any. s' "face
color changes caused this
method do not af' - - • the
quality. '
Ordinary • butcher paper or
waxed paper should not be used
fox wrapping frozen foods when
they are to be stored for more
than three days. These 'materials
are not sufficiently
moisture -proof, and b can cause
freezer burn and lowering of '
food quality. '
The best freezer packaging
materials, -say 'home economists,
Macdonald Institute, University
of Guelph, are polyethylene,
plastic or waxed containers or
cellophane bags, freezer paper or
aluminum foil. These containers
. should be sealed well, to exclude,
as much air as possible.
Can thawed frozen fdod be
refrozen?
If some ice crystals are "still
present in the food, it may be
refrozen without risk of food
poisoning.
Violets
J
TOMATO JUICE DRESSING
1 cup tomato juice .
4'tbsp. lemon juice .
2 tsps, grated onion
1 tsp. dry mustard
1 tsp. Worcestershire sauce
Combine all ' ingredients - in
screw-top jar. Shake' well' and
chill to blend flavors. Serve on
vegetable salad. '
Calories (0) ,
. I
�nui L. w.
McDonald
CHARTERED ACCOUNTANT
39.51. David St,,. 5-24.6253
Goderich, Ontario
au • Po laze owe u ovalimi"."471.100•04=6.
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BINGOS
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CANNED VEGETABLES
14 -OZ TIN - - Libby's
Baked Beans with pork 2153c
- 14.OZ. TIN - Green Giant
Green Beans 2/53c
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64 -OZ PLASTIC ; 'JUG , Javex
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It can be done,. if you ,,shop
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the famous National Brands
at prices we believe will
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priceswe know will save you
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you to be satisfied . . . so
much so that we uncondi-
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duct we sell.
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TEA & COFFEE PRODUCTS
10 -OZ JAR
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30 IN PKG
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24 -OZ JAR, PECTIN
log
,�,� f •■ 7f e r r
♦ ••r r •le 011
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trawberry Jam 67c_:'
16 -OZ JAR York
Peanut Butter 65c
2 -LB BAG. Dr. Ballard's
Dog Food 47c
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CENTRE CUTS 11)1.09
f.
Ib
rl.
r
1
STUDIO
Specialifing in ..
4.`
Weddifl s
*' Children
Single or Group Portraits
WELCOME
SERVICE ~
would like to :call on you with
"housewarming gifts't a'hdf
inforn tion' about your new
location. The Hostess will be
Old to arrange your
All Colour's (5c 00 Deal)
pkg of 2 rolls 49
Jubilee, Mild, Pimento; Swiss or Nippy SPECIAL -PRICE
CHEESE . SLICES 38.ozpkgsi 600
Dessert - SPECIAL ,PRICE
3.Oz-pkg i Oce
SCOTTOWELS
tIssedale, Choice C utility '
' TO
'0 JUICE.
48 -fl -oz tin
CALIFORNIA, SUNKIST, VALENCIA, SIZE 163's0
• r:
dozen
oderich '
'tali' hers' et ;5.24,:925
• I111IIIlIIiiIIII$IDH IIIIIIIIIii'it`UIIIIIIIIIiIIIIlIiIUIHIlliii'
R
Y
I`ull 8 -inch 24 -oz size
ALL PRICES GUARANTEED EPFECT`IVE
THFUYUGH SATURDAY, JUNE 6, 1910.