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HomeMy WebLinkAboutThe Goderich Signal-Star, 1969-05-01, Page 13Menu of the week. Cheese Fondue - Oven Style Tossed Salad Raspberry or Lemon Whip Try an economical oven," version of cheese fondue, suggests the Ontario Food., Counbil, Department of Agriculture and Food. Cheese "and fresh eggs always provide high quality protein with a low price tag. • If lettuce is too costly" for salads, serve a tossed salad pf half lettuce and half shredded cabbage, For the dressing, mix mayonnaise, with- liquid. French or Italian dressing. CHEESE FONDUE 2 cups bread, cut in 1/ -inch cubes ' 1 cup (' p lb.) grated Cheddar cheese 2. eggs, beaten 2 cups milk 2 tbsp butter,, melted l tsp salt few grains pepper 1.' In greased 1!'12 -quart casserole place 'cubesofbread and cheese in layers, with a layer of bread on top. 2. Add milk, butter, and. seasonings to beaten eggs. 3." Pour\ mixture over bread. Let stand 20 minutes-. 4. Place casserole in pan of hot water. Bake in moderate oven, 350 •deg. F. for 35 to 40 minutes. Makes 4 to 5 servings. If desired, a few grains of ,cayenne . pepper x_.._ _ tsp mustard . may be added to the seasonings. 4V' Food facts ..,m.. r__ IRON FOR -HEALTH As • For good health and vitality, make -sure that your family gets •a weekly supply of iron -rich foods. This vital mineral is necessary to maintain the body's health, reminds the Food Council, Ontario Department of Agriculture and Food.• It's easy to add iron to regular meals. For example, spread molasses on bread in place of jam, and use molasses often in cooking. Or - add a handful- of raisins or other, dried fruit to the lunch box, and use dried peas • and beans regularly in soups and supper dishes. For a real guarantee of sufficient irbn, serve' liver or other organ meats at least once a week. ) Iron deficiency can result in a tired feeling,, paleness, and` more seriously, a loss of appetite leading to other health disorders. * * * Cooking it right in the first place will eventually save you time and money. Properly prepared food satisfies the appetite, and everyone cleans his plate without urging. This means less cleaning up, when the meal is over. . - CHOCOLATE They , dip from a variety of sweet bits. Canadians have a way . of changing continental dishe$Irand`, customs to, shit their own siva :of life. Every woman here knew's what kind of entertaining works. best at her house. So why can't the fashionable ,fondue idea*�kie' dessert; Especially a chocolate dessert, since chocolate is our favourite sweet. So here- it. is ... CHOCOLATE FONDUE ... to combine a touch of elegance and, the ,fun of. dipping as.the finish to a meal. At a buffet supper, just clear away the main course and set out your fondue with a happy choice odippers. You may see the adults get as excited as children with , the prospect of dipping their own. They'll have more fun than making their own sundaes., But do see that each has a fprk and a plate to catch. ThiE CHOCOLATE FONDUE can be made in the. kitchen ahead and kept hot on buffet table in a chafing dish or whatever ydu use for table -top heating. The chocolate mixture recipe' - includes the easy liquid form of unsweetened chocolate . called` Nestle's . Choco-bake. It just, pours out -to blend with other ingredients, so needs no separate. melting or grating. THE DIPPING SWEETS can be 'plump dates, maraschino cherries, marshmallows, „ pineapple chinks, ballama slices-, small nutty cake cubes, little pastry rol.inds or tart shells. Or whateveevariet_y _y -au -fancy. One very convenient idea is cubes of CHOCOLATE _N UT LOAF,. the kind that comes from CROSSE HOUSEHOLD TIPS ELECTRICITY Electrical outlets and worn extension cords can. be deadly. Keep outlets plugged or covered and cords repaired. Purchase only toys which suit a child's age. Don't give complicated toys to young children. Inspect toys regularly and care -fully for possible wear or damage which may prove dangerous. Check play equipment for broken edges, splinters and safety of operation. Encourage older children to keep their toys in places where younger ones can't locate and misuse'them. CUTS Scissors, knives and other sharp utensils should be kept from small children. Teach children to walk, not run, when carrying sharp, pointed objects. FONDUE & BLACKWE,LL, steam -baked in a tin and ready to use. Just 'arrange the sweet bits in separate dis"tie-s, or rows for easy pickup. Of course, after the dipping :,tbere'S nothing like help -yourself carafes of hot coffee to start- people- reminiscing about how good `the food was.. CHOCOLATE FONDUE. 1 tin (10 oz.) pineapple chunks 1 jar•(6 oz,) maraschino cherries with stems • 3 bananas peeled and cut into 1/2 inch slices 24 marshmallows 1 tin (8 oz.) Chocolate Nut Loaf (Crosse & Blackwell) 2 tins (151 oz. each each) sweetened condensed milk (Nestle's) 4 envelopes (4 oz.) unsweetened liquid baking chocolate (Nestle's Choco-bake) Drain pineapple well on paper : towels. Stick toothpicks into chunks, place with cherries and banana slices in single layer An' wax -paper -lined, shallow pan so pieces do not touch. Refrigerate ,until well chilled. ' Slice Chocolate Nut Loaf (Crosse &, Blackwell), cut into wedges acid store with marshmallows in refrigerator until-: ready to use. Mix sweetened condensed milk (Nestle's) and unsweetened liquid baking chocolate (Nestle's Choco-bake) in a saucepan and. heat until bubbling,, To serve, pour hot sauce •into small food warmer. 'Po—eats--dip- fi u'i • loaf and marshmallows into chocolate sauce.,Catch ' drips with a plate or nakin. Health__. Tips HEALTH & SAFETY -- Mainly for Motker by Carpi Hart; . CHEST X—RAY Everybody agrees that chest x-rays are essential in the detection of early tuberculosis, early lung cancer, and other , silent, serious lung andheart' troubles. Early detection is vital becausethe chances of controlling or correcting these conditions are greater when treatment can be started early. There is no question about the value of chest x-rays but 'how often should they be taken? The Ontario Medical Association says every teen-ager should have a chest x-ray and tuberculin test before he leaves school. If these are negative, then there need be no Moore' chest x-rays ` until age' "'40'' However, a tuberculin test should be taken annually. If the tuberculin test is positive, then a chest x-ray should " be taken annually. At age 40, chest x-rays every year should begin. The hazard of tuberculosis, lung cancer and other chest disease, becomes much greater at this stage in life - particularly for men.. Earn a place in someone's heart . t. •� y/�.Y4ff•'•.y:.tia ••f �.. �??4pn:J'.A�/ni: �f This man' had nothilto do. but wait for the end of a long life. He di.dn't want to 'wait. alone. Now 'he won't have to. The Salvation Army will provide him with a home, _._ friends, comfort, and security. The -Salvation Array 'never refuses assistance to those in need. .To' provide the homes, hospitals, • . clinics; and. other services necessary for•the dignity of humanity, .The Army needs your help. Local Headquarters Blitz 18 WATERLOO ST. • — OODERICH Monday LMa y 5 Give to the Red Shield Appeal Heeding Better Than Speeding for Label Reading Have you joined America's popular • new educational trend ... speed reading? Whether or not you c1ecide to increase your ability to read fast, keep in mind there are tinies when reading accurately is more im- portant than reading speedily. One Such time is when you ' had the label on a medicine con- tainer, says the Council on` Fam- ily Health. 'faking' or giving medicine is so important to the health and safety :of" you and 'your family that you should un- derstand the directions' you aro reacting, and then double check yourself., If you want to pleasure how well you. understand what you 'read, test yourself by reading a n dici•ne label in your home, says t Council, a non-profit organi- zation sponsored as a public serv- ice by leading members of Om drug ind.ustrv. • Did you note the amount of "medicine to be taken? Does- th:' .dosage vary for adults and children? IIow often should the medicine be taken? If a liquid, should you' shake the container well before pour- ing? Is -it for external or internal use? . Does the label state the pur= pose of the medicine? Are there instructions for proper storage ... such as "Keep in a cool place." .Should you take the. medicine bc'fc i'e or after Luting? Are`°_there cautions _'as to cer- tain ctivities t11at should be curtailed or discontinued while '...SHAKE WELL x 19,69 ' 3 For Leo ��RNAL. taking, the medicihc'? Not all nudiciilc labels ei,Il- tanl all of the information. listed" above, but all information 00 each label is important. Ileeding rather than speeding' is the watc ,woi;cl" when reading; directions 'for tl)e__us�_.c.f-�nceli Cine, say" the Council on Family. Health. RN and B CONTRACTS at most . 'attractive prices- WG. Thompson & Sons Ltd. 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Bag -° HEADS- U.S. EAD U.S. No. 1 CELERY STALKS . Top VoJu, PRIME RIB ROAST (Reg. Cat 6 -7th Rib) TOP VALU ASST'D SOFT DRINKS Robin Hood (Asst'd. Flavours) MIXES EES FIVE ROSES ALL PURPOSE FLOUR - GROUND` CHUCK ..... Fortin -B -a SIDE SPARE RIBS TOP VALU COOKED MEATS - FACT Q� TOOTH- PASTE' OOTH- Family PASTE ' size Tube SHIRRIFF'S (TWIN PACK) 33/1 POTATO 11 -oz. CHIPS Foil Pkg.