HomeMy WebLinkAboutThe Wingham Advance-Times, 1975-01-30, Page 204
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6-,--C $110 J►t y 50, 1975—
COOKING
97 —
COOKING CORNER
Cookbook is written
for allergic people
By SUSAN DELIGHT
For 35 years Mrs. Ruth R.
Shattuck collected, adapted
and devised a wide variety of
dishes to serve to an allergic
husband.
Then, spurred by the urging
of friends, she decided to
share her recipes with others
who have food allergies. The
collection is now in a cook-
book,
ookbook, "Creative Cooking
Without Wheat, Milk and
Eggs," available at most
bookstores.
Mrs. Shattuck, who with her
husband, Warren L. Shattuck,
spends part of each year at
their home in Borrego
Springs, Calif., said:
"I started out with five big
notebooks filled with recipes
and high purpose. I had no
idea how much work went into
authoring a cookbook," Mrs.
Shattuck recalled.
"Many failures went down
the drain while I was testing
recipes. My family — we have
three normal children — suf-
fered through countless tast-
ings and testings."
A bachelor of science de-
gree in nutrition from Univer-
sity of Washington and gradu-
ate training in dietetics in Se-
attle hospitals gave Mrs.
Shattuck the background for
the nutrition research re -
2 quired for compiling the book.
3
4 ("But, I consulted With many
allergists while I was compil-
5 ing the book," she said.
Wheat, milk and eggs are
themost cormhon allergy of-
fenders, according to Mrs.
Shattuck.
A
A
EGGLESS POUND CAKE
% cup shortening
1 cup sugar
1 tsp. vanilla or rum or ,
tsp. lemon or orange ex -
1 ._ tract
2 cups sifted cake flour
% tsp. soda
1 tsp. baking powder
% tsp. salt
✓ 1 cup milk
Cream the shortening, sug-
ar Etnd flavoring until light
and fluffy. (Creaming the
✓ shortening is .very important
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35 -YEAR EFOORT — Mrs. Ruth R. Shattuck proudly dis-
plays her cookbook which contains recipes developed
through 35 yearsof cooking for an allergic husband.
in an eggless cake and is best
done in an electric mixer.
Cream until it is f atherlight
but not grainy before adding
sugar. Then clean beaters
well and add liquid and flour
by hand.) Sift together the
cake flour, soda, baking pow-
der and salt. Add to creamed
mixture alternately with the
milk. Bake in 8x8 -inch pan,
greased and lined with
greased and floured waxed
Paper, at 350 degrees for 35 to
40 minutes. Or use two 8- or 9 -
inch round ,lined pans and
bake 25 to.30 minutes.
Mrs. Shattuck warns that
eggless cakes are very frag-
ile.
"It is very important to line
the pans with greased and
floured (or try powdered sug-
ar) waxed paper. Be sure to
use the size pans called for in
the recipe and be sure cake is
thoroughly done before re-
moving from oven or it may
fall even after it has been re-
moved. Opening the oven door
or testing for doneness pre-
maturely will alsp make it
fall," she said
PLASTER PLAQUES — The substance becomes hard but the process of making plaster
of Paris ornaments is easy.
CHILD'S PLAY
Plaster of Paris
By BUROKER
and HUNTSINGER
Hopefully, you've never had
occasion to wear a cast on
your arm or leg. But if you
have, or know someone who
had an unfortunate accident
requiring one, then you are al -
1 ready familiar with the mate-
rial from which it is made.
Plaster of Paris is a powder
that comes from gypsum, a
stone composed of calcium
sulfate and water. It is heated
until the water is driven off
and the gypsum becomes a
powder. When stirred with
water again, the liquid can be
molded. Then, when hard-
ened, it once more becomes
rock -like.
Since gypsum was found
near Montmartre, a district of
Paris, France, where artists
used to live, this is probably
how plaster of Paris got its
name. It proved useful for
casting small statues and
is easy to mold
This material is still quite
inexpensive and is easily
bought in hobby or hardware
stores. Molds can also be pur-
chased in hobby shops, tho
any plastic container of
shape will serve as well.
Use a plastic or glass bo
to mix this substance. Add
sufficient water to give it the
consistency of whipped
dream. There are three im-
portant things to remember:
Be sure to mix only the
amount that is needed since,
once set — and it hardens
very quickly — the plaster of
Paris cannot be reused. Also,
be sure there are no bubbles
when the liquid is poured as
these will spoil the finish of
the desired smooth surface.
Most important, pour any
remaining liquid into a dis-
posable container or over
rocks and gravel outdoors.
The plaster will clog pipes so
don't flush it away or pour it
down any drain.
Allow the poured mixture to
harden in the mold at least
overnight. Then it will shrink
away from the sides and can
be removed easily.
Now it is ready to decorate.
Your can_ paint it, draw, or
crayon on its surface, apply
decals, or cut out pictures or
designs from magazines or
greeting cards for pasting.
Then, to keep the finished
project froth soiling, spray its
entire surface with dear plas-
tic.
Depending on the shape of
the mold in which you make
the finished piece, you can
create a wall plaque, a paper-
weight, a mounted ornament
or a trivet. Such creations
serve as excellent gifts, far
better souvenir casts than the
kind found in a doctor's office.
SCRAP CANS
There are roughly twenty
cans m a pound of recyclable
scrap aluminum.
e ono zona syrerntn.
DECOR
A crisp
color
scheme
By BARBARA HARTUNG
Q. Our young daughter's
bedroom has light orange
shag carpeting. The walls
need to be repainted and we
will be buying furniture now
that she has outgrown her
crib. I have used an orange
and yellow color scheme but
would like to change to some-
thing else. I want It to be sim-
ple and functional. Also we
have one large window to cov-
er.
A. With the light orange
carpeting you might do a
white, orange, hot pink and
tomato red color scheme that
can be very crisp and exciting
for child or adult. With the or-
ange at the floor, white walls
would be nice and the red and
hot pink could be used for ac-
cent such as fabric colors and
wall decorations. If you want
to be practical and have a
good look, consider using nat-
ural cane or wicker. You'd
have no problem with paint
chipping which is a consider-
ation in a child's room. Or if
you would like the look better
you could use white or even a
bright red or hot pink on the
\child sized furniture. For the
window you might consider a
slim line venetian blind that
would blend from hot pink to
orange to red. You could tie
the color scheme all together
with a bright fabric in these
colors or you could do some
super -sized graphics on the
wall to give the color to the
room.
Q. I have a family room
window that is 36 inches wide
by 48 inches tall. I have had
short, sheer tie -back curtains
at the window for several
`years, but I am almost ob-
scuring the great view with
this window treatment and I
want a change to something
that looks more important
and calls attention to the win-
dow. Privacy is no problem
here so I never need draw
draperies. What might you
suggest . for my window? —
J. L.S.
A. One ' way would be to
make a valance that would
hang from the ceiling down to
just a couple of inbhes below
the window top. Do side
• drapes that come, just to the
edge of the window and ex-
tend out perhaps two feet on
each side. Add a cafe rod at
the base of the window (just a
few inches • above the edge)
and hang cafe curtains from
• there to the floor. This creates
an important look for your
window and heaves almost all
of the glass open for enjoying
your view to the utmost. An-
other. way would be to cut a
plywood frame that would fit
above and below and around
your window and cover this
frame in an exciting fabric.
This is called a lambrequin
and uses much less fabric
than draperies. It looks very
crisp and tailored. The fabric
can be trimmed with decora-
tive braid, too, if you think
that would please you.
QUESTIONS 16VEN ASK
Does p111 affect
period skipping?
By ELEANOR B.
RODGERSON,
Q. II have skipped three pe-
riods now on my bird? -control
pills. I keep taking them,. but
is this bad for ane?
A. Evidently you are on a
low -estrogen pill that fails to
stimulate the lining of your
uterus enough to allow you to
have a menstrual period when
you stop. I am assuming that
you have been taking your
pills regularly and are not
pregnant.
When we examine patients
with histories like yours, the
uterus seems smaller than
normal and very firm. We
can't help wondering if it will
fail to respond to the woman's
hormones when she wants to
go off the pill and start a preg4
nancy. Perhaps we worry too
much.
At any rate, we usually sug-
gest a pill with a little higher
estrogen, or, what is better,
some other form of contra-
ception until two or three nor-
mal periods have passed, af-
ter which• a pill with a little
higher estrogen can be tried.
Q. My boyfriend has been
having herpes this last year.
It comes and goes.' Do you
think that I givb it to him?
A. There are recurrences of
herpes after the initial infec-
tion and a new exposure is not
necessary. It is thought that
the virus remains in the tissue
initially involved and pro-
duces lesions again because of
some irritating factor, like a
fever, sexual intercourse, a
hot bath, etc. The recurrences
are not as severe as the first
attack. You are probably not
reinfecting him.
Did you have herpes when
he had his original infection?
If you did and, if you are hav-
ing no recurrences, you prob-
ably have enough antibodies
to the disease to keep you
from developing noticeable
lesions. Herpetic effects on a
woman's cervix go unnoticed
by the woman.
Q. Will thyroid make my
breasts tender?
A. I have not had any com-
plaints of tender breasts with
thyroid medication. It is es-
trogen that stimulates.
. Q. I'm taking birth --control
pills, but I want to stop, Is it
true that I'll be more fertile if
I do, that I will get pregnant
easier?
A. No, it is not true. There is
usually a delay after stopping
oral contraceptives before
you begin to ovulate again. On
the average, this delay is a
few weeks,but now andttten it
may be months: Birth control
pills are not fertility drugs.
They do not cause you to
ovulate any better when they
are stopped.
About one million -
tive tnenQyeer* were Not in 4
411e to work accidents,
according to the National
Safety Could.
PALMERSTON MERCHANTS°
CENTENNI, ►1, PROMOTION
For 6 Weeks - Starting January 16th
2 DRAWS EVERY WEEK
FOR $50 VOUCHER
`(Draws to take place at 6:1 S p.m. Saturdays)
PLUS Consolation Prize of Dinner for Two each week at
Wagon Wheel Restaurant
FINAL WEEK 3 DRAWS FOR $50
One entry from with each 0* 4 p.m. -9 p.m. Friday evenings
purchase (Minimum $3.00)cc 9 a.m.-6 p.m. Saturday evenings
SHOP AT THESE FINE STORES
STAN McRAE LIMITED
Your Chrysler Dealer
`MOORE HOME HARDWARE
Hardware and Gift Shop
ASKETT APPLIANCE CENTRE
Records,Japes, Stereo Equip't
TODD'S CARPETS
Rugs and Cleaning
BARRIE'S RED AND WHITE
Groceries, Fruit, Vegetables
WAGON WHEEL RESTAURANT
- Home Cooked Goodness
TOP DRAWER FASHIONS
Coats, Dresses, Sportswear,
Etc.
PALMERSTON VARIETY
Dry Goods, Ready-to-wear,
Gifts
CUYLER SHOES
Footwear, Luggage, Purses
MocLACHLAN MEATS
Choice Quality Meats
LAIRD'S MEN'S WEAR
Work -Dress -Casual
SARGEANT DOMINION HDWE
Paint :Sporting Goods
GOETTLER'S I.G.A.
Groceries, Meat and!roduce
SHANTZ "BP" SERVICE
Wheel Alignment, General
Repair
DON'T FORGET OUR THEATRE IS OPEN FRIDAY NIGHTS
FREE PARKING
If y u're going to start
getting into sha e
maybe the first
you should do
is lift yourself uta
fr�nithatchah'.
IVariaPacrions
The Canadian -movement for personal fitness.
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Fitness. In your hear you know it's right.
-r::1
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