HomeMy WebLinkAboutThe Wingham Advance-Times, 1974-06-26, Page 16a.#,e..4C►
-June 20,
COOKING CORNER
The versatile egg
finds its way around
By ELAINE SMYTII
'Lt's consider the egg.
What other food -- in such a
small, tidy package -- offers
quite so much versatility.
It's there in the morning on
the breakfast table in many.
disguises: poached, scram-
bled, in omelet form, shirred
or baked or fried.
Or it's on the lunch table in
sandwiches, salads, gelatin
molds or simply as a garnish.'
The egg also presents iif
in many forms at the die ler
table. It's in your favorite
souffle, Eggs Florentine, in a
quiche -or in Eggs Fu Yung.
In desserts it reappears in
countless formsfrom cus-
tards to angel food cake.
While we're not pushing
eggs 24 hours a day, especial-
ly in light of the cholesterol is-
sue, eggs can be depended
uponto perforin admirably in
a meatless dish or two. •
Today's recipe collection
demonstrates just a fraction
of the egg's versatility,
The, Spinach • Ornelet
Roulade can fit into a meal al-
most any time of the day or
night:. And it's just' different
enough to be worth trying.
This omelet is so fluffy that it
can be filled, rolled, sliced
and served jelly -roll style. It
gets its pizzaz from the spin-
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ach and cheese fitting.
The second recipe, takes
to the final' &time as a
kited Dessert Omelet. You
start your omelet in a nine -
inch skillet on top of the stove
and then move it to a pre-
heated oven to complete the
process. Use straw berry,
plum or raspberry jam as
your filling. Garnish with
fresh strawberries.
SPINACH OMELET
ROULADE
1 bunch fresh spinach
( Note)
4 tablespoons butter
P/2 tablespoons fine dry
bread crumbs
6 large fresh eggs
'/z teaspoon cream of tartar
114 teaspoons salt
3 level tablespoons flour
1 cup milk
3/4 cup shredded Danish
cheese (St. Paulin, Muen-
ster or your favorite)
Wash spinach and remove
stems. Cook spinach in water
clinging to leaves, just until
tender. Drain, well, pressing
out all excess water and chop
fine. (Should- be two-thirds
cup). Lightly oil a jelly roll
pan (10 x 15 x 1 -inch) and line
bottom with a sheet of waxed
paper cut to fit. Spread paper
with 1 tablespoon butter, and
sprinkle with. crumbs. Sepa-
rate eggs. Beat whites with
cream of tartar and 1 tea-
spoon salt until stiff. With
same beater, beat yolks well.
Slowly 'pour over egg whites,
while gently folding in care-
fully. Turn into prepared pan,
and spread: level with spatula. -
Bake in moderate oven (350
degrees.F.) about \ 2 minutes,
until puffed and very lightly
browned on top. Meanwhile,
melt remaining three table-
spoons butter, and blend in
flour. Stir in milk and remain-
ing % teaspoon: salt. Cook,
stirring until sauce boils and
thickens, Add spinach"and Vz.
Op cheese, .and stir over low
y r
'I,
Prit h�1 flown
two million hours
Boeing 747s have now
logged overl million hours in
flight since the. first one was
delivered in December, '1969,
the equivalent of flying
1,000,000,000 miles.
While logging their, flight
time, the 747s have made
more than .460,000 revenue
flights and ave carried up-
wards ot" 60 million passen-
gers to '103 cities in 58 coun-
tries 'of the world.
MOBILE HOMES
DOUBLE -WIDE HOMES
i
heat until cheese melts. When
omelet is baked, loosen edges
with spatula, and turn omelet
out onto sheet of waxed paper.
Carefully peel off paper from
omelet and spread omelet
with hot spinach mixture. Roll
up as for jelly roll and p1act
on serving platter. Sprinkle
top with remaining 1/4 cup
cheese. Cut into slices to
serve. Makes about six serv-
ings.
(Note) Or, cook 1 (412 -
ounce) package frozen
spinach.
FRUITED
DESSERT OMELET
4 large fresh eggs
1/2 teaspoon salt
k4 teaspoon cream of tartar
2 tablespoons sugar
. 1 teaspoon grated orange
peel
1 tablespoon butter
One third to 1 cup straw-
berry, plum or raspberry
jam
Pwdered sugar
Fresh strawberries and
leaves ( optional)
Separate eggs. Beat whites
with salt and cream of tartar
until stiff. Beat in sugar, 1 ta-
blespoen at a time. With same
beater, beat yolks and orange
pep.' together until thick and
light. Pour over egg whites,
gently folding in until mixture
' is well blended: Melt butter in
a 9 -inch skillet, tilting pan to
butter sides. Turn in the bme•
let mixture, and cook over
moderate heat about twomin-
utes. Place in preheated mod-
erate oven (350 degrees F.).
Bake 15 to 20 minutes, until
well puffed and lightly
browned on top. Loosen edges
With spatula tCut part way
through omelet across center
with a sharp knife. Spread
jam over lower half. Fold the.
other side over jam, and slide
out onto serving plate .Dust
top thickly with powdered
sugar. Mark top .. of omelet
witha hot metal skewer, and.
decorate with a few fresh
trawbe i esa; leaves,
S rr>� ..j ,,n �. � est Lf
two4-to,Aree
servings:
Variation: Soften a 3 -ounce
package cream cheese. Beat
in 1 tablespoon each light
cream (or. milk), and sugar,
and 11/2 teaspoons lemon
juice. Spread over omelet in-
stead of jam. Serve plain or
nipped with sliced fresh
strawberries', if desired.
FLUFFY DESSERT -•-This fluffy Fruited' Dessert Omelet is just.one place where you'll
find the versatile egg: The dessert is oven baked until golden and then filled' with a
favorite jam.
am.
i
'
TODAY'S HEALTH
Emergency deDa:rtrtentsi'
for emergencies only
•
by David
•
What they're discovering is that
• illness and injury can occur out.
The dictionary , defines "emer-
gency" ' as "an unforeseen occur-
rence; a sudden and urgent occasion
for action."
Look in on any hospital emer-
gency department, especially in the
evenings and on weekends, and
you'll ° ee a steady stream of pa-
tients Whose problems may well
have been 'unforeseen, but could
hardly be considered urgent: minor
cuts and bruises, and assorted aches
and pains usually outnumber the
genuine emergencies -• the heart
attacks, abscesses and. fractures.
Not that aches, pains, cuts and
bruises don't call for medical anew;
fion. They may well. do '– and if
you• have any doubts it :.talw tY s,
bes to ,ace rip 'ofiggionatabedical
help. But.. not necessarily iv the
emergency department of your local
hospital.
Well then, where do you go? If
you need help but don't have a crisis
on your hands, you go to your fame
ily doctor.
But the problem for many of the
people who turn to the emergency
department with non -urgent prob-
•lcros• is that they either don't have
a family doctor — or they have one
but can't find him,
CHILD'S PLAY
side of the doctor's regular -office
hours: that they don't simply quit
when he does.
For those who don't have :a fam-
ily doctor, it makes good health
sense to find one before treatment
is really, needed, If you've come
from another town where you had
a family physician, ask hi m to
transfer your records to the new
doctor. Find out what services the,
new doctor provides and then
make sure he knows everything he
needs to know about you.
if you already have a family doc-
tor; youshould be aware of when
he's available. Obviously,.' he's not,
of ' -to put in.. a 24-hour #0, -;.'like
g og . P
• e one• else
e..x.
.h ,
.h
re and,._ relaxation. I�"he practices
in,,a partnership, or a gr-oup=practice,
chances are that when he's not
available, another physician . is. If
he's a solo practitioner, he may
well have an arrangement with an-
other doctor to handle, off -hours
prtsblems.
In any event, you, as the health
dare `customer,' are fully entitled
to know what services your doctor
provides: Just ask.
;.+(generally, physicians don't make
Beads, bottle make a vase
By BUROKER &
HUNTSINGER
Few things are more ag-
gravating than having a neck -
to,
lace break unexpectedly. Too
often,. after the scramble on
hands and knees to recover all
the rolling beads, the garbage
can has to be the next step.
.G londalo .Pyramid .Mar -lotto .Bondix
*large selection of double -wide and single -wide models on
display.
*fast, efficient delivery and set up by professional servicemen.
*low prices assured by our volume buying and easy purchase
plans. •
MOBILIFE CENTRE
4166 KING ST. E. R.R. 3, KITCHENER „
No. 8 Hwy. between Hwy. 401 and Kitchener 653-5788
SUDDENLY YOU CAN AFFORD THE LUXURY OF
DRAPERY
SPARKLING VASE ---A bottle with added baubles can
become an attractive vase that sparkles like crown jewels.
"While* some necklaces can
be restrung, often the inex-
pensive plastic kind can't be
salvaged as. they don't have
` the ;holes for threading or de-
pend on special threads.
But ;next time such a minor
catastrophy happens at your
house, put the loose beads in a
box and save them for an at-
t'active project. Or, for that
matter, colorful plastic balls
can :be bought inexpensively
at hobby supply or novelty
shops. Then you have a choice
of eolors as well as a size
range. Get the type of bauble
you specifically want.
The other necessary in-
gredient is an empty bottle or
small cruet. This can be
either plastic or glass, and
side . can vary by choice.
Whether from drugstore or
supermarket, a container can
be•,tiny or the size in which
soft drinks come. Even wine
bottles can be used.
However, emphasis in home
decorating these days seems
to be on miniature ornaments.
Besides summer blossoms,
people enjoy displaying straw
flowers and tiny, artificial
blooms thatldon't need water-
ing or much attention.
So make a little bud vase by
the process of recycling.
White glue or special bonding
liquids and an eye for design
are the only other needed
materials.
First, soak off all labels and
be certain the bottle is clean
and ter. Then decide on the
design or pattern that will be
most pleasing.
Ytts bast to glue the beads
while .holding the bottle on its
side, Sime the balls are
heal ser than the adhesive
mateiild, you will have to
preO ea'oh bead in place for
awhile Until it takes hold. This
hose calls these days. That's why
it's even more important that they
provide some. kind of service on a
round-the-clock basis.
If your problem really is. ala
emergency, then yot' should 'go to
the hospital emergency department
where it will be, handled promptly
and properly; if it isn't, you may
be adding to the burdens of: that
hospital, and will likely be in for a
long and frustrating wait.
This whole. matter of medical
-. care 'tett of`off+tce hours' 'is• on�.
ill which the patient can really help
to make health care mare efficient.
Hecan do it by knowing how to
deal with minor domestic mishaps
himself dike gleaning and dress
'L'ing a small cut; by giving the family
Physician a chance . to provide the
personal, comprehensive and Con-
tinning care he's supposed to pro
vide and by. .leaving the hospital
emergency department t0 do what •
ti's meant to do - look after real
emergencies. •
a +.
ScieOtists find food
supplies in antarctic
A , team of explorer.scien-
tists returned to England re-
cently with; reports that a vast
• area of rich food resources
has been discovered under the
desolate frozen wastes of the
antarctic.
. Their .findings reveal an
astounding' and hitherto un-
known quantity' of marine life
around , 'Antarctica, but Dr.'
. Richard Maitland Laws, di-
rector of the British Antarctic
Survey said it is too early to •
say just how .vital the dig►
covery will be toward helping
feed the world's people.
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is 'why it is important to have
a good; idea of the number of.
beads necessary for the ar-
ran ement ' you've planned.
Attedly, this gluing pro-
cess is a• bit tedious and there
are no shortcuts for this part
.of the project. Still, it is sur-
prising how two things can be
done at once — especially
during television commer-
cials, for instance. Do be
careful and work on a pro-
tected surface since the glue
is hard to remove if it touches
spots other than desired.
The results, though, are
worth the time. Such a
decorated bottle, now trans-
formed into a vase, can look
.striking. Place it where' it will
catch the sunlight and the
beads will sparkle like bright
jewels.
369.3507
We''dollvr
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343- 01
4
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