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Clinton News-Record, 1978-10-19, Page 23• • • "Kitchen Kuties" meet The first meeting of the Clinton III 4-H club was held on Wednesday Octber 4th at the home of Pat Saundercock with 18 members present. After the pledge, the girls made Metric Crispy Granola. While the granola was cooking, the officers were elected. They included: president, Lorie Saundercock; vice president, Kathy MacDonald; secretary, Vickie Cantelon; treasurer Johanna Van Diepen; press reporters, Tammy Welch, Barb Young; Pat Saundercock is the leader and Lexie Murch the assistant. At the meeting, the group played the grocery galae and thele" filled in the chart on "Essential Edibles." Mrs. Saun- dercock explained about the different areas of the Canada's Food Guide. We voted on a club name and decided on "Kitchen Kuties". The second meeting of the Clinton III 4-H club was held on Wednesday October llth at the 'home of Lexie Murch, with 19 members present. After the pledge the girls made Energy Squares and Healthy Peanut Bread. While the things were cooking, Mrs. Saun- dercock explained meeting II while we filled in some of the charts in "Essential Edibles". Vickie Cantelon read the minutes of the last meeting. When the business was finished the girls tested the energy squares and then did the dishes. The next meeting will be held at Mrs. Saun- dercock's on October 18 at 3:45 p.m. -by Barb Young. Old King "cole " popular Harvest vegetables are still arriving. They're available in stores throughout Ontario, fresh and ready to be fully enjoyed. The cole crops, broccoli, cauliflower and ,Brussels sprouts, are among the wide selection of fall vegetables. One of the major growing areas for these crops is the Bradford area, where the climate and soil conditions are ideal. Food specialists at the Ontario Ministry of Agriculture and Food point out that there are several plantings of these vegetables during the growing season, to allow for staggered maturity times. The vegetables mature and are sent to market at different times, making each vegetable available to the consumer continually throughout the fall months. Later varieties will be available on the fresh market until about mid- November. As the crops reach maturity they are harvested, cooled and trimmed (Brussels sprouts are washed and packaged), then sent as' quickly as possible to the fresh market. Some of the vegetables go to freezing plants to be com- mercially frozen. Before cooking the vegetables, wash • them well under running water. Trim coarse leaves and woody stems from broccoli. Cut in serving -size pieces, then make cuts partway up thick stalks for more even cooking. Trim away outer leaves and stem of cauliflower. Leave whole, cutting out one inch of core ,. or separate ..into flowerets. Trim stems and ., outer leaves of Brussels sprouts. Make two crosswise cuts in the base. Then boil, steam, pan fry or pressure cook the vegetables and enjoy fresh, tasty eating. Broccoli, cauliflower and Brussels sprouts are full of freshness, good nutrition, flavor, crunch and bright color—superb eating at any meal. Serve them often while they're fresh. Jam mold preventable Opening a jar of homemade jam to find mold growing on the surface is a disap- pointment. Mold on jam can sometimes be a problem, but food specialists at the Ontario Food Council, ministry of agriculture and food, say .that it can be prevented. To prevent mold. alwayssterilize jars and lids. Sterilize by inverting jars in one or two inches of hot water. Bring to boil and boil 15 minutes. Leave in hot water until needed. Once the jam is done, work quickly. Fill the hot jars immediately with the hot jam. Pour a thin layer (one-eighth inch) of hot melted paraffin over the jam or jelly. Rotate the jar so paraffin .covers the surface and adheres to the side of the jar to form a close seal. When cool, cover with lid. Store jams in a cool, dark, dry place for best results. To be absolutely sure there won't be any mold, you can process jam in a boiling water bath processor. Put the prepared jam into hot mason jars. Paraffin is not used when processing jam in this way. Apply the lid tightly and process for 5 minutes in enough boiling water to cover the jars completely. Count the processing -time after water begins to boil rapidly. The boiling water bath processing gives a better seal, removes air from the jar and destroys any mold that may be present on the top surface of the product. Mold on jam should not be eaten. If you find a small amount of mold on jam, remove it by scooping deeply with a clean spoon. If mold covers the surface of the jam, discard the jam. Brucefield playground popular Arnold Mathers, principal of the Huron Centennial Public School at Brucefield said the new adventure playground at the school has received "excellent reception" from the children and community. Mr. Mathers presented a slide show to the Huron County Board of Education on the playground at their regular meeting in Clinton Monday night. He said prior to his presentation in an in- terview the playground's "use is just phenomenal" since it opened in Sep- tember. Covering about two acres of the school yard, the adventure playground consists of old tires, hydro poles, nuts and bolts, cedar posts and chains to form a conglomeration of swings, slides and bars. It is designed in such a way that the school's 400 children can progress from easy to more dif- ficult areas, depending on physical abilities. Mr. Mathers told the board that the committee in charge of the playground has received "oral indication" of a $1;500 Wintario grant which is expected to arrive in three months. The playground's total cost is $11,576. A $5,200 provincial grant covers the labor costs to build the playground during the summer. The remainder in costs is being raised with other Smile Folks who are always hitting the ceiling are apt to be full of hot air. Preliminary List Of Electors for The Town of Clinton The preliminary list of all Electors prepared as required by the Municipal Elections Act, 1971, will be publicly posted In the Office of the Municipal Clerk on the 12TH DAY OF OCTOBER, 1978. Additional copies of the list of Electors are displayed for your convenience at the following locations: Clin- ton Post;Offlce, Bank of Montreal, Royal Rank, and Bar - Mfrs flaksry. Electors are called on to examine the list to ensure that their names and relevant information are correctly shown. Complaints In the nature of requests for ad- • chiffons, or corrections to, or deletions from, tb4•.:list wady be made by an Elector, completing and filing a Font obtainablts •at the Office of the Clerk, 23 Albert Street, Clinton. The lest day for filing forms requesting Additons, Corrections lir Deletions Is 27111 DAY OF OCTOBER, 1978. **visio'ns of thi above list to commence October 23rd, 14/11. C.C. Proctor **turning Officer Town of Clinton 4 provincial grants and private donations. co Board chairman JohnElliott commended the parties involved in the playground for a "worth- while effort." Serve this tempting Onion Quiche made with our famous cheddar cheese. It's an economical way to enjoy a gourmet dish. Combined with eggs, it is an ex- cellent source of protein. It comes from Food Advisory Division, Agriculture Canada. (Agriculture Canada photo) Give me a little Quiche Cheese lovers come in all shapes and sizes and so do the cheeses they enjoy. But, with current concerns on food prices Food Advisory Division, Agriculture Canada offer a few money -saving tips on cheese buying. Start by comparing prices of bulk cheese versus - similar • prepackaged orsliced cheese. Compare prices of Canadian -made cheeses with imported types. Use mild or medium instead of old cheese in most recipes. Flavour your own creamed cheese by ad- ding spices, herbs, chopped olives, pimento or bacon bits. Grate - news home news Mac is back! The delicious, juicy flavor, crispness, con- venience and versatility of apples, such as McIntosh apples makes one of the favorite fruits eaten in Ontario. Ontario apples are available throughout fall and winter and until late spring from cold storage and controlled at- mosphere storage. They're a treat no matter when or how they're eaten—and food specialists at the Ontario Ministry of Agriculture and Food say that there are indeed many ways to eat them. Try them in pies, cakes, strudels, cobblers and crisps. Eat them with meat, in vegetable or fruit salads, or in jellied salads. Have them in muffins, omelets and pancakes, or even in soups. The ways to serve apples are en- dless. With a little imagination, you'll be surprised how versatile they are and pleased how CHATHAM BEACH HOTEL MONTEGQ BAY JAMAICA Two Special Departures JANUARY 15, 1979 one week holidays $ 469 . 0 O FEBRUARY 19, 1979 $ o * *Prices based upon twin sharing accom- modation Includes: return air fare from Toronto, transfers at Montego Bay, seven nights accommodation, seven buffet breakfasts, seven dinners with wine, plus many extras BONUS Hotel Accommodation near Toronto Airport for the night before you leave for Jamaica only $It 00 t1t per couple with reservations on these special departures RESERVATIONS THROUGH THE COACH HOSE TRAVEL SERVICE 59 HAMILTON ST., GODERICH 524.8366 .,, or TOLL FREE 1400.36$-4361 Gov't of Ontario Licence No. 1641641 ti well their flavor blends with many foods. No matter how Ontario apples are served and eaten, the delicious, sweet, juicy flavor comes through to delight your palate. Ontario 'McIntosh apples are here to enjoy every day. Inf.orrnation and recipes for Ontario ap- ples are available in the pamphlet "Accent on. Apples." Write for your free copy to the Infor- mation Branch, Ontario Ministry of Agriculture and Food,o Parliament Buildings, Queen's Park, Toronto M7A 1A5. cheese that has become hard and use it in cooking or baking. For an ine-xpensive meal idea, serve this 'Onion Quiche". It costs only 19 cents per serving and cheese is one of its main ingredients. Combined with the eggs it is an excellent source of protein. Onion Quiche 1 5 mL grated medium cheddar cheese 15 mL flour 1 baked 23 cm pie shell 300 mL sliced, halved onion 25 mL fat 3 beaten eggs 175 mL water 50 mL skim milk powder 2 mL salt 0.5 mL pepper 25 mL grated medium cheddar cheese Mix 175 mL cheese with flour and sprinkle on bottom of baked pie shell. Saute onion in fat until transparent. Spread onion over cheese mix- ture. Combine eggs, water, skim milk -powder and seasonings. Pour into pie shell. Top with 25 mL cheese. Bake at 180C until custard sets (about 30 min.).6 servings. Just in time for Christmas! DEPARTMENT STORE, Clinton TUESDAY , WEDNESDAY OCTOBER 24 OCTOBER 25 11 a.m.-5:30 10 a.m.-S:30 p.m. Alt ages: Rablas, Childrt n, Adults. Also family por- traits. '1.00 for each additional Subject to same group or family. No proofs: Choose from finished professional portraits, No appointment necessary ti. CLINTON NEWS RECORD, THURSDAY, OCTOBER 19,1978_9A Apples mu$t pass test When you stop to purchase fresh Ontario apples this season, food specialists at the Ministry of Agriculture and Food suggest that you read the label for some very -useful and interesting information. No matter how the apples are packaged—plastic bags, overwraps, baskets or bushel bags— they must be market with grade, variety, name and ad- dress of the packer. The majority (ap- proximately 90 percent) of fresh apples on the retail market are Canada Fancy Grade. The grade is determined by the color, maturity, shape, skin characteristics and - absence of defects. Other grades which may be seen include Small -one Grade and Canada Cee Grade. Small -one Grade apples compare in quality with Canada. Extra Fancy Grade, but are smaller in size. They're just right for a light snack or for children's lunch boxes. Canada Cee Grade apples are a good choice for eating or cooking when appearance is not im- portant. Watch for the new three- and five -pound plastic pags of apples making their appearance for the first time this season. They will be available in selected stores across Ontario. Besides the required information — variety, grade, weight name and address of packer — the bag displays the Ontario apple symbol, and Ontario trillium in a stylized apple, and the Foodland Ontario symbol. They are your assurance that the apples were produced and N^ packed in Ontario. When you buy fresh apples, read the label to be sure you're buying Ontario's own. Smile Most of us who got wrist watches when we graduated from high school now have kids who wear them to kin- dergarten. WATCH YOUR STEP farm safety association VANASTRA FACTORY OUTLET "The Store That Saves You More" • • 'Xis%j 47k:':�:.•Y. •.k�.'••�:}.;fir{•"+i'•itifi:{%:'.!`,{;:. OUR LOWER PRICES SAY WE'RE flN VUR- sig • fi{(nS y ' • We Now Honour LADIES BEANS Choose from sizes 5 to 44 Slight imperfections MEN'S DRESS SLACKS The executive look in men's slacks. Made in Canada -90% Polyester and 10 % cotton. 99 Ae PAIR ,,u``��"r��IN",; 'HOCKEY A/A. Features: STICKS Ash Handles Custom Pro Model CHAR,GEX VISA 4\14:r Your T Shopping ' Convenience -�.� Our arip- *Barbecue Supplies *Dairy Products *Bread *Cold Meats *Canned Goods *Enlarged Candy Section /14/61\0/4"1°° $5 95 - EA. 441411101 SEW, PBRAC VF Make Your Own BLANKETS & BEDSPREADS Choose from assorted sized pieces of blanket and bedspread ends. Various colours and patterns. 1 97 YOUR CHOICE • lb. BORG PILE Como see our complete selection of colours by the yard or by the pound. Ideal for home crafts. T Printed FLANNELETTE Many assorted prints to choose from 36" wide , washable. $1.70 �.E We now have McCALL'S PATTERNS -Formerly the Base Factory Outlet VANASTRA FACTORY UTLET "The Store that Saves You More' on MIN s -. #OSS' -- LADIES' - o,*1' & •AMY MA* _ VAs0 0000S - • SEWING MACHINES - POUND OOOos - iIFOCons NEW STORE HOURS: Monday . Saturday, 10 a.m.. 0 p.m. Sunday 12 noon • 0 p.m. Highway 4 - South of (union at v arnasten