HomeMy WebLinkAboutClinton News-Record, 1977-08-18, Page 5A
310
CLINTON WS 4 .QRP, T WWRSDAY, AU UST 18, f 97'7,PAQf 0
french fries
2 Ib. pkg.
cut from canada grade "A" beef
bottom cut '
boneless
round steak
cut from canada grad'A" beef.
boneless
sirloin tip
steaks
ardmona
choice pear halves,
fancy peach slices &
halves or
SOURCES
OF IRON
fruit
cocktail
14 fl. oz. tin
fresh
pork , .
side ,.spare ribs
primrose - 4 oz. serving
hamburg
patties
royale
assorted colours
Have you been wondering which foods are common .sources of iron?
According to information available in Nutrition Canada's report,,the diet
of many Canadians is deficient in iron.
Most iron deficiencies can be corrected by improved eating habits and by
more frequent uses of the following foods which are common sources of
iron:
Meat and alternates: liver, red meats, egg yolks, dried beans, peas,
lentils: a
Fruits and vegetables: potatoes, green leafy vegetables;
Cereals, breads, pastas: whole grain and enriched cereals, enriched
flour, enriched bread, enriched pastas.
MRS. GREEN IS AVAILABLE
TO TALK TO GROUPS
PLEASE WRITE TO:
Marie-Paule Green
Director -Consumer Affairs Dept.
M. Loeb, Limited
1000 Clarke Side Road
London, Ontario N6A 4L8
(519) 455-1720
..:....:.::.
•
VAC. Li I 1
t a ,e5 ms0� tom+ .049721e4pk
schneider's 6 oz. pkg.
mac & cheese
bologna
chicken loaf
headcheese
dutch loaf
golden yellow
chiquita
. bananas
lbs.
for
u.s. no. 1 late
santa rosa
plums
royale
assorted colours
facial tissue,
pkg. of 100
fresh daily
.regular
ground
beef
pacific 2 to 3 Ib.
medium
ground
beef
top valu 6 oz. pkg.
sliced cooked ham
Case of 48
top choice - 2 kg. bag
22.59
dog food
lean
ground
beef
aylmer - 14 fl. oz. tin
choice
tomatoes
heinz - 4 1/2 fl. oz. iar
meatless varieties
strained
baby food
brunswick - 3.25 fl. oz. tin
in oil
sardines
5/1.00.
77`
f.b.i. - 6 x 6 fl. oz. tins
sleeve pack - apple,
grape drink or
orange juice
royale - 2 r011 pkg.
assorted colours
bathroom tissue 57c
sunny - 12 ,1/2 fl. oz. tin
frozen from,concentrate
clear or pink
lemonade 3/1 .00
frozen - 11 oz. pkg:
assorted varieties
savarin dinners
maple leaf 3 to 4 lb.
sweet pickled
top valu ,3-4 lbs.
boneless
dinner hams
113.1.89
berry box - 24 fl. oz'. jar
with pectin - strawberry or
raspberry 79c.
jam
mccain - 2 Ib. pkg.
frozen peas & carrots or
green peas
bernardin - pkg.
quarts, 20's pints 25's
freezer
bags
Available at
Clinton IGA only
top valu - lemonade 20 oz.
or orange flavour 22 oz.
drink crystals
kraft - 24 fl. oz. jar
mayonnaise
mccain - 14 oz. pkg.
assorted. v,arietieS
frozen 6gc
cream pies
village - 1 Ib. print
100% vegetable oil
coloured 2/99c
Mar • arine
raft - 8 oz. pkg.
canadian processed
singles slices 85c
kool aid - 4 oz. p
sugar added
fruit flavour 3/87c
drink crystals
E THE RIGHT TO LIMIT QUANTITIES
TO AVERAGE FAMILY REQUIREMENTS.
PRICES EFFECTIVE UNTIL CLOSING
SATURDAY, AUGUST 20, 1977.
Supplied and service
b M. Loeb, L, ited.
r.r<• ��,.