HomeMy WebLinkAboutClinton News-Record, 1976-10-14, Page 20L f ferin Ser-.
ce t Street and
1V"eslear- ill c urches to be
io 'esley-Williis United
Oct. 17,
1 west speaker, Rev.
Ice Frances. Special
1,1_,C
�n
e by Mrs. Doris
11+r�inley and daughter,
e.. Refreshments served
folio'win service. --42
TO MARKET to Market, 10
*.m. to 1 p.m. Saturday
November 6, 1876 Wesley -
Willis United Church, Vic-
toria St. Clinton. Children will
enjoy the Puppet. Theatre
and Kiddies' Korner while
mothers shop. -•42-45
TGIF at Clinton Legion
Friday October 15, 1976 from
3 - 6:30 p.rn. Members and
guests. welcome. Light lun-
rh.-42ar
CARD PARTY Friday, Oct.
18, 1976 at Clinton Orange
Hall, 8:30 p.in. sponsored by
Tuckersniith Ladies' Club.
Admission Si. Ladies please
bring sandwiches. Evgryone
welcome. --42
SAT. Oct. 30,1978,Beta ;Signa
Phi Annual'' 1OWe'en Pante
Clinton Arena. Disc
at the r�g,�,�1�4 aA� Lunch Jockey. Dancing 9 1. Fo ch
served. Tickets $6. couple
available from sorority
members or phone 524-
8$21..-42*43
NN VERSARY Service,
Londesboro United Church,
Sunday, October 24, 1976,. 11
a.m. - Speaker Mr. 'rack
Burghardt, London special
music by the choir. 8 p.m.
Speaker Rev. Fr. Hardy.
Clinton special music by
Seaforth Barbershop
Quartette. Reception to
follow. -42
CARD PARTY and Bake sale
Wednesday. Oct. 20, 1976.
Bake sale at 7:30 p.m.
followed by Card party at 8
p.m. Auspices of St. Paul's
Friendship Guild at St. Paul's
Church }ial , Rattenbury St.
E. Clinton. -39,42
BLYTH Lions Bingo Blyth
Memorial Hall, Saturday 8:30
p.m. $150. jackpot in 60 calls.
Big cash prizes.-38ar
STAG
FOR
Gord
Glen
SATURDAY,
OCTOBER 16
AT THE
Vanastra
Shillelagh
INFLATION weary? Here'e
pick-up!The ![wing
Glories' Semi -Annual
Basement Bargain Sate -
featuring excellent used
clothing for infants, children
and teenagers, on Friday.
Oct. 15 from 7 to 8 p.m. in
Wesley—Willis Church
Basement. Look over _our
display in the Cancer
headquarters window. -42
BINGO Oct. 19, 1976, Huron
Fish and � Game Club, 8:00
p.m. Jackpot $ . in SO calls.
Six door prizes: —tfn
Reservations Pref
for groups.
Dave HI%1, lett, of the Bayfield soccer club, Is shown In action recently against the Fleming
Flyers 01 Clinton. For a team that comes from a small village, the Bayfieldlltes showed a
great deal of determination.
BINGO every Monday
evening at the Vanastra
Centre RR 5, Clinton at 8 p.m.
15 regular games of $12. 3
share -the -wealth, jackpot
$200 must go. Door prizes and
many other specials.
Admission restricted to 16,
years or over.-34tfn
CLINTON Figure Skating
club rummage sale and bake
sale.. Good used clothifig„tys
odds and ends. =Special
consignment skating dresses
etc. October 30, 2:30 p.m. at
Clinton Town Hatt.-42ar
RECEPTION
Do you live to eat, or eat to
live?
Is eating one of your life's
delights? Be careful! A
spreading waistline and a
dragged out feeling can turn
your delight to dismay. Your
"food style" can contribute
towards your feeling of well-
being.
Find out how much you
know about a good "food
style" by circling true or
false to the following
questions:
T F 1. You need three
meals a day for a balanced
diet.
T F 2. Skipping breakfast is
alright as long as you have a
_. snack at morning coffee
break. f%
T F 3. One serving daily
for
Allan and Monica Keys
Bridal Couple
At
Nulty Gully
on
SAT. OCT. 16, 1976
9:30 to 1 a.m.
Music By: MUSIC MAKERS
E one Welcome
servings of vegetables, a
serving of a protein food, and
several servings of bread or
cereal for an adult to meet his
nutrient needs.
4. Meat does not have to be
eaten daily. Other excellent
protein sources include eggs,
milk, cheese. and dried peas
and beans. Protein is also
found in nuts, bread and
cereals.
5. A good reducing diet
should be low in calories but
still contain ail the essential
nutrients. It is true that these
starchy foods provide
calories. but they also
provide nutrients. The types
of foods to be excluded are
ones high in calories and low
i:.lutriei is eg. pies, cakes,
tra's es, saws, candies, soft
from each of the 5 food groups drinks.
of Canada's Food Guide will 6. It is true that few
supply all the essential Canadians suffer from
nutrients. nutritional diseases but many
T F 4. You must eat meat people have an inadequate
at least once a day in order to intake of nutrients. Also, did
get enough protein: you know that over one half of
T F 5. A good reducing diet adult Canadians are over -
excludes starchy foods, such weight? It appears that
as bread, potatoes, and pasta. Canadians eat a lot, but opt
T F 6. Canadians, as a enough of the right kind 'al
whole, are well fed. foods.
ANSWERS Weli,
how well did you
plan to attend the nutrition -
related activities planned by
the health unit for. Nutrition
Week - October 18-22.
On Monday, October 18,
Current Trends in Nutrition
will be the topic at 7:30 at
Centralia College of
Agricultural Technology.
Also that evening, Girth
Control will be discussed at
Seaforth High School Library
at 8 p.m.
Earlier Monday at 2 p.m.
the subject is "Good Nutrition
Influences the Neonatal
Period". This is at the
Christian Reformed Church
in Vanastra.
On Tuesday there will be a
film on nutrition in Bayfield
Town Hall at 2 p.m. and on
Wednesday, the film will be
shown at Maplewood
Apartments in Zurich at
p.m.
for
Jim and Teresa
Hickey
(nee Devereaux)
Fri. Oct. 15., 1976
at
Vanastra
Community Centre
Music By
"Illsewater Playboys"
Cider pressing
Butter churning
Steam engine
Rummage sale
Sausage making
Lunch Provided
Everyone Welcome
41.42
Shingle cutting
Handbell ringing concerts
Pioneer Activities
And much, much more
OCTOBER 17th. X976
12 NOON TO 6:00 P.M.
In the grounds of the historic Van Egmond House, Egmond-
vide, Ontario. (1 mile south of Seaforth)
Colborne Township's 11th Annual
CHRISTMAS COLJNTRY FAIR
sale of arts, crafts. country baking
et ,SALTFORD VALLEY HALL
v4 MILE NORTH OF GODERICH, OFF HWY,. 21
WITH
BILLY MARSHALL
RON COBURN
AND
AN ALL STAR CAST
Mentcalm Aiditeriete
October 26, 1976
• p.m.
TICKETS FROM:
Words $ Music
426 Richmond St..
LONDON
Or At time Door
OPEN HOUSE
for
EDGAR and
ANNIE ALLAN
in honour
of their
SOth WEDDING
ANNIVERSARY
to be held at
NORTH SIDE
UNITED CHURCH
SEAFORTH, ONTARIO
on
SUNDAY , OCTOSER 17,1976
from
2:30 p.m. to S:o0 p.m.
BEST WISHES ONLY
-EVERYONE WELCOME
The answer to all of the
above questions is FALSE.
Read further to find out why.
1. What you eat is mord
important than when you eat.
You need a daily supply of the
essential nutrients, but with
wise food choices,. it is
possible to provide a balance
of nutrients from snacking
throughout the day.
2. If you skip breakfast, you
are cutting your chances of
getting the daily requirement
of nutrients. Choosing a
doughnut or danish pastry at
coffee break could leave you
with an excess of calories but
a deficit of nutrients at the
end of the day.
3. Canada's Food Guide
recommends 11/2 cups of milk.
two servings of fruit, three
These questions are only a
few of the concerns in the
area of nutrition. To find out
more about the foods you eat,
WEDNESDAY, OCT. 20 -
SATURDAY, OCT. 23 - 10 a.m. - 6 p.m.
TEA -- DOOR PRIZES -- ADMISSION 25c AND 10c
SPECIAL: refinished furniture in early Canadian, pottery.
terrariums, pioneers crafts, wooden miniatures. etc.
ONE SHOWING ONLY a P.M.
ADULT ENTERTAINMENT
Donations for
general Auction Sale
Auctioneer: DICK LOBS
+
Proceeds for purchase of
organ for
VANASTRA CHURCH
+++
People wishing to donate
any type of article please
contact
482-7609
or
48 2-3714
Swedish boy: My grandfather
is tougher than your father.
Canadian boy: Yeah, I know.
AN ENTERTAINING
IDE A
OPEN RECEPTION
For
Mr. and Mrs.
ALAN SLATER
(nee Celeste (Joy) Cangao)
THE SHILLELAGH
VANASTRA
4
4
4-
4-
4,
4-
4-
4
Sat. Nov. 6,1976
Come On
Horne to
IV°
•1
ONE SH‘WING 8 P.M.
SUN. & MON. ONLY ADULT ENTERTAINMENT
She made life more wonderfully precious.
Sthfit will f i,S�,tr-r
r► r'I'er�'
�/rrtd �' iIr�rt �`I .i ►'
Royal
Canadian Legion
BRANCH 144
Hillowe'en
Cosiume
Bull
( s$ OPTIONAL)
Mrs. Watkins Country Kitchen
at VANASTRA SHILLELAGH
Vanish" Perk - Clinton, Ontario
w,TH
THE
E
Sunday - 3 - 4:30 p.m.
Monday - $ -91:30 p.m.
Tuesday 7 - e p,m.
0:30 - 111 p.m.
WednindaY 0:30 - 10 p.m.
Thursday 4:30 - 7:30 p.m.
0:30 - 10 p.m.
Thursday cz30' - 7:30 p.m.
01,30 - 10 p.m.
Friday 0:30 - 10 p.m.
Saturday 3. 4:0 p.m.
Sunday 2 - 3 para.
It's stili raft tee luta 1* r t4 r. for of .1 the Pell
Fitness 4r 'Swlris Pyr` Stns.
Per to 1. CALL
TH "1i' 1N ASTR NT 4112:U44
Bring alt the family and try aur expanded menu:
.earboutd Splreribs
.Horne Mads 'Turkey Pie
-.Sauerkraut Nand usage
-Macaroni and Cbl se Casserole
-Ham, Turkey 01r :l oast Beef v.
-Prean So; or
.Homo Mid Baked yrs
Swiss Steak nd Onions,
iloned toes
try" Sunday
PLATElAS OPTE
PILL YOUR (REALS t
RI�MIfM�E��Y� ��1
I Clip out anis coupon and bring it 1
I• a any Sunday. it's worth 2Sc 1
1 dfr rft for every adult in your 1
group.
ONE SHOWING ONLY 0 P.M.