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CIUL 524-2136
–‘•
•
The time has come to put Price & Pride together again.
If we can't do it, nobody can.
•;211e41* eat Xpples-prirnerilyfor sheer enjoy-
ment but. health. and nutrition are im-
portant •rnotiViliens 100 — and •for good.
reasoOsl They are good ',fin.- the teeth, the
stomaChir1111* skin -and the nerves as well as
the unite and overall good health.
Vitamins "A" & °C" in apples help the they
to resist infections and keep -cells and tissues
healthy. Vitamin 'W' aids digestion, helps ,
promote.growth and is an aid to eye health
and steady nerves. Apples are natural
"tranquilizerst-and "relaxants" in fact,
from infaa"Cy to adulthood, apples are lust
good for youl
The average apple yields only 90 calories —
so they fill you "up" not "out",
Some "Quick Tricks" With Ontario Apples:
2. Add chopped apple 'to hread'-stuffing for-.
poultry, met or fish. ,
3. Serve apple "wedges" as "dippers" with
savoury. dip. (To preserve colour first dip
in lemon juice and water.)
4. Add one part applesauce to 4 parts ham-
burger for added moistness.
1. Cook 1-2 cups of sliced apple with 4
cups sliced turnip—math, season to taste.
The Ontario Apple Marketing Board has
supplied us with some delicious dew recipes
using Ontario Apples. We would be de-
lighted to share with you, why don't you
drop us a line?
Ida Burns & Associates Inc.,
A&P Consumer Consultants,
1260 Lakeshore Road
MISSISSAUGA, Ontario,
LSE 383.
1412 tub 795e
SOCIETY LUXURY -- 4 VARIETIES
lUner
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• • •
Do you know how to cut up your own chicken to save money? Do you 'need sonw new, quick
and easy recipe? That's this type of helpful information you can find in the new A&P
,• COOKBOOK AND SHOPPING GUM. '
01:
• I.