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Times -Advocate, May 3, 1995
COMM 1 IWITY
AleIda Kath works on one of the many contracts handled by
ARC industries.
Eager to be a part of
the community
ARC Industries held
their first annual open
house to welcome their
neighbours
By Ingrid Nielsen
T -A Staff
DASHWOOD - The new ARC
opened their doors to the public on
Friday, to encourage interested
neighbors to learn about how their
employees are making a positive
contribution to the community.
ARC is changing their name to
Community Living - South Huron,
because in the past there have been
some misunderstandings. ARC
stands for Adult Rehabilitation
Centre. Jane Bensette, one of the
coordinators, says, "It was never a
rehabilitation centre."
Instead, they are providing voca-
tional programs for people with de-
velopmental challenges. They offer
paid work, practice for social skills,
recreational activities and a social
atmosphere. They hope for the em-
ployees of this business to become
fully " integrated tnembers in the
community.
There are many successful busi-
ness initiatives within the company.
The members have different skill
levels, and almost everyone is able
to take part in the paid work that is
brought in on a contract basis.
In the work and crafts area, job
SHDHS teachers told
don't sweat it!
Using PD day to talk about
dealing with stress
EXETER - "How many of you stumbled into the
bathroom this morning, looked into the mirror by
accident, scared yourself. and said "Oh my God!
How am I going to fool them to-
day?"
Cathy Shaughnessy posed this
question to the teachers at SHDHS
on Friday morning, to a round of
laughter and nodding heads.
Shaughnessy spoke to the teach-
ers on how to deal with stress, or
as she says, "Don't sweat it".
The teachers were gathered for
the full day of workshops for the
PD day. The main topic was how
to deal with stress in your every-
day life.
Shaughnessy demonstrated that it all begins with
a good sense of humour, and a few reminders to
keep life's hurdles in focus.
"Stuff happens," says Shaughnessy. "It's not the
number of crises you have to deal with in your life,
and it's not the size of those crises that matters. It's
our view of the crises that makes the difference."
Shaughnessy is the president of Shaugh-
nessyHowell Inc. in Kitchener, offering training
seminars to private and public businesses. She has
been with this company for five years, and has
worked in the business for eleven years.
"I love this job," says Shaughnessy. "I get to work
through a lot of problems in my own life as I help
others."
She brings a lot of this personal perspective into
her presentation, as she recalls good examples of
stress in her own life. She told the crowd about her
ex-husband "the perfectionist", her boss "whose feet
seemed to get larger the more he annoyed me", and
the time her shoe went flying into a lifeless audi-
ence during a presentation, "and they didn't even
smile".
Some of the problems that she points to as leading
to stress include misplaced perfectionism, other
people's behaviour, emotional garbage,
thinking someone has the secret, and pro-
crastination. One last problem she points
to is catastrophizing.
She explains that most of the solution
boils down to keeping the big picture in
focus.
"You have no control over other peo-
ple's behaviour, so don't sweat it."
As for procrastination, when Shaugh-
nessy asked people who felt they were
procrastinators to put their hands up, she
added, "but I know those of you who are,
will probably put your hands up later."
As for someone having the "secret" to a great life,
"If you see someone who seems really good at what
they do, they have failed a lot to get there, and it
didn't kill them," says Shaughnessy.
Some practical tips for lessening the potential
stress explosions include creating a space of time
between you and the situation. Thought -stopping is
also effective, where one just literally tells themself
to "stop!" the negative thoughts that are building.
Finally, getting back to the basics is perhaps the
most important stress reliever. Remembering that
life really is a "crazy quilt of moments".
When asked if she had ever considered stand-up
comedy, Shaughnessy said, "People always ask me
that. I figure, in stand-up comedy I'd be expected to
be funny. But if my joke fails here, I can't just fall
back on, Oh, that wasn't supposed to be funny."
If you see
someone who
is really good
at what they
do, they have
probably
failed a lotto
get there.
Got a news tip? Call
:i.
Times -Advocate at 235-133'
TOWN OF EXETER
NOTICE
SPECIAL PICKUP OF LARGE GARBAGE
MAY, JUNE, AUG., OCT., NOV.
First Thursday - West side of Town
Second Thursday - East side of Town
ALL GARBAGE IN BAGS MUST HAVE TAGS
Brush is to be tied in bundles of not more than 6
feet in length and piled separate from other items
placed at the curb for pickup.
No construction, renovation or demolition materials
are allowed.
APPLIANCES: Arrangements must be made to have
a private contractor pickup all appliances.
Glenn Kells
Public Works Superintendent
--ft
contracts involving piece work are
completed, as well as attractive
hand crafts to sell in the local area.
In the kitchen, some employees
take part in the bakery facilities.
They fill custom orders and bake
pies and cakes for the shops in
town.
The most ambitious project in-
volves Dashwood Wood Products,
a part of the company which has
been severed from the former ARC,
and is developing into a viable, in-
dependent business. The employees
fill orders for items such as wood
pallets and surveyor stakes. The
work is taken seriously, and with
the part-time help of volunteers
from the community, the business
is becoming more efficient and
stable.
The open house was the first in
what they hope to become an an-
nual event.
"We must become more visible,"
says Bensette about the employees
of Community Living -South Hu-
ron. "to become more a part of the
community, before we can expect
them to accept us."
For the month of May, the or-
ganization hopes to raise funds and
awareness through The Flowers of
Hope campaign. This is desperately
needed with the recent government
cutbacks. If someone can't donate
funds, they are encouraged to do-
nate a little time. For further in-
formation, call 237-3637.
Beta Sigma
Phis welcomes
new pledges
ZURICH - Beta Sigma Phis in
Huron County gathered on Tues-
day, April 25 at St.Peter's Lutheran
Church in Zurich, to welcome nine
new pledges into the sorority.
This event also celebrated
Founder's Day for the sorority,
which was on April 30. This day
recognizes the 64th year of the larg-
est women's social, service and cul-
tural organization in the world.
There are 250,000 members active
in 20 countries.
Nine chapters in Exeter, Gode-
rich and Clinton were represented
on Tuesday, with 105 members in
attendance. Awards were presented
to outstanding chapter members,
and the musical department of
SHDHS played a medley of num-
bers.
The nine new pledges include,
from Clinton; Deb Falconer, Cathe-
rine Hill, Jane Lyon, Deb Virkutis,
and Eileen Walraven. The pledges
from Goderich include Lorna
Gooyers, Melancy Prevett, Elayne
Ras, and Sharon Johnston.
Spring tea
EXETER - The Em. anuel Bap-
tist Church women hosted their an-
nual Spring Tea on S urday, April
29. The theme of the tea was "The
Imprint of His Love".
The 75 women who attended this
event enjoyed the social time. The
feature presentation was a creative
demonstration from Bev Leyes of
Woodham, on the art of stencilling.
The women found this very infor-
mative and an easy an inexpensive
way to add the finishing touches to
their home decor.
J
TOWNSHIP OP BIDDULPH
NOTICE
PROPOSED STREET NAME CHANGES
TAKE NOTICE THAT in accordance with paragraph 210 (111) of the Municipal Act R.S.O.
1990, the Corporation of the Township of Biddulphhas enacted a by-law to name the roads
in the municipality as outlined below
=TING NAME LOCATION NAME
Sideroad 5 from Conc. 1 to Conc. 4 Mount Carmel Dnve
Sideroad.10 from Conc. 1 to Conc. 6 Adare Drive
Sideroad 15 from Conc, 1 to Conc. 8 Mororesville Drive
Sideroad 20 from Conc. 1 to Ausable River McGillivray Drive
Sideroad 20 from Conc. 4 to Conc. 12 Breen Drive
Hodgins St. from Conc. 1 to Hwy. No.4 Clandeboye Drive
St. James Drive from Hwy. #4 to Amiable River St. James Drive
Sideroad 25 from Conc. 3 to Conc. 12 Fallon Drive
Sideroad 25 frau Conc. 13 to Conc. 14 Awmik Drive
Sideroad 30 from Conc. 1 to Lucan Boundary William Street
Sideroad 30 from Conc. 7 to Conc. 14 Observatory Drive
Sideroad 30 from Conc. 15 to Cnty. Rd. 50 Revere Drive
Sideroad 35 from Conc. 1 to Conc. 6 Airport Drive
lane on L« 24. S.B. Cone. Belleview Line
from Conc. 1 to N.B. Conc Elginfield Road
from S.B. Conc. to Hwy. No.4 Denfickl Road
from S.B. Conc. to N.B. Conc. Cotlrsey Line
from S.B. Conc. to N.B. Conc. Saintsbury line
from S.B. Conc. to N.B. conc. Roman line
from S.B. Conc. toN.B. conc. Richmond Street
Cone. 6, R. Lot 10, S.I.R.nagle Drive
from S.B. conc. to N.B.Conc. Mitchell line
from S.B. Conc. to N.B. Conc. Stonehouse line
frau S.B. Conc. to N.B. Conc. Granton line
Conc. 1415
Cnty. Rd. 50 from S.B. Cone. to N.B. conc. Clarke Road
frau S.B. conc. to N.B. Conc. Prospect (till Road
Hwy. No. 7
Cnty. Rd. 22
Conc. 2-3
Cone. 4-5
Cori. 6.7
Hwy. No.4
�Drive
Cone.. 8-9
Cone. 1011
Cnty. Rd. 59
N.B. Conc. from Hwy. No. 4 to Hwy. No.7 Whalen Linc
Further information concerning these street names changes may be obtained at the
Township of Biddulph Office, R.R. 3 Lucan ON.
Dated at the Township of Biddulph this 24th day of April, 1995.
�
�...�
Lawrence G. Hasa),
W[lA-1 u.0
Stepdancers, cloggers
entertain at Queensway
HENSALL - With spring ar-
riving slowly but surely,
Queensway Nursing Home resi-
dents are watching as their
plants come to life in their mini -
greenhouses.
Residents gathered for Fun &
Fitness early Monday morning.
They enjoyed a trivia quiz about
food items.
The women from Hensall
Presbyterian Church sponsored
an evening bingo last Monday.
Rev. Henry Annen came to
Queensway on Tuesday after-
noon for the church service.
Joyce Pepper assisted with musi-
cal accompaniment and Murray
Craig and Joyce Bailie helped to
bring residents down to church.
Thursday evening people were
kicking up their heels and tap-
ping their toes to the sounds of
Marie Flynn.
Special young guests included
a number of step dancers and
cloggers. Those celebrating
April birthdays were Roberta
Fraser, Hazel Gross, Murray
Howe, Muriel Gunning, Gladys
Wein, Ross Thompson and Lida
Gandier.
Upcoming
The Classic Tappers will come
to Queensway on May 4 at 2
p.m.; a quilting bee will be held
May 5 at 2 p.m.; a Mother's Day
Tea will be held May 14, 2-4
p.tp.; Geri Fashions visit May
18, 10 atm. to 4 p.m.; and on
May 25 the May birthday party
will be held with Gladys VattEg-
mond.
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nth
A well prepared resume will help you
get the Job you are looking for!
A resume detailing an applicant's work history and
education is extremely helpful to an employer who
is seeking a person for a specific job vacancy.
Your personal resume should accompany
your letter of application.
Here are some guidelines to follow in preparing your resume:
O Make it clear, concise and easy to read - and no longer
than two pages
❑ The resume should be typed on 8 1/2" x 11" white paper
with enough white space to prevent a cluttered look
❑ Start with your name, address and phone number
O Next under a sub -heading "Work History" detail the
previous jobs you've held - in reverse date order
- that is, last job first.
O Use a separate paragraph for each position and
precede it with the dates you held that position.
O State the job title, a brief description of the
responsibilities - and the results you achieved.
❑ The next section of your resume should come under the
sub -heading of "Education". Start with the highest
degree obtained or grade completed, followed by the
name of the institution at which you studied. Follow
this with previous education attainments. At the end,
list any specific instructional courses you have
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O Under the sub -heading "Affiliations", list memberships
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❑ Under the sub -heading "Personal Interests" list any
activities which you feel will be of interest to the
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Your letter of application and your resume will be the
factors that make the employer decide whether to short
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as you can - but stick to the facts.
We can help you get an impressive and
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424 Main St. Exeter (519) 235-1331