HomeMy WebLinkAboutTimes Advocate, 1997-02-05, Page 26•
Page 26
Times -Advocate, February 5, 1997
•
THAT SAVES MORE LIVES
February is
Heart and Stroke
Month in Canada
HEART
AND STROKE
FOUNDATION
Of ONTARIO
Please give.
IMPROVING YOUR ODDS
AGAINST
CANADA'S #1 KILLER.
Stroke: Canada's Most
Neglected Disease
According to the Heart and Stroke Foundation
of Ontario, stroke is the leading cause of adult
neurological disability in Canada and a leading
cause of death.
Introducing the
Huron Heart
Health Network
Heart Healthy
"Kick -Off Event"
1
N G O
How to Play...
During the month of February, The
Huron Heart Health Network invites
you to adopt a hear healthy lifestyle
by participating in the activities
listed on the BINGO card. Simply
check off each square you
successfully complete. If at the end
of the month you have a straight line
.(vertical, diagonal. or horizontal), -
mail us your BINGO card to be
entered in the draws. An additional
draw will be made for those who
have completed their entire card.
Extra cards are available at the
Health Unit.
Prizes include...
2 - "Simply HeartSmart- cookbooks
Heart & Stroke Foundanon
Adult Summer Pool Pass
Godench Recreation Dept.
Family Membership & Newsletter
Maitland Trail Association
2 - "The Basic Shelf cookbooks
Rural Response for Healthy Children
Family Pass to The Varna Conservation
Area - Ausabie Bayfield Cons. Authority
Family Pass to The Exeter Conservation
Area - Ausabie Bayfield Cons. Authonty
"Too Good to be True" Food Basket
Zeins Food Plus
520 Gift Certificate - Waimart
Pair of Childs Running Shoes - Zellers
Shopper. Drug Marc . Codericb
Relaxation Gift Basket
Post Canada's
Food Guide
on your fridge.
Include all 4
food groups
in your lunch.
Help someone
atilt smoking.
Do something
special for
yourself.
Start or loin a
waikmd
Visit a non-
smoking friend.
Take a 15
minute autet
break.
C
tocogganing.
skating or
sxnng.
Write a Tetter tc
local +eaters
encourac;rg
smoke -`res
OUDIIC Claves.
Snack on a frutt
or vecetaDie.
Use your library
- be a heart
smart expert
Make your
home smoke-
free.
Make a
iow-fat
Dance on
Valentine s Day.
Build a
snowman.
Eat a never
tried vegetable
or fruit.
=eeitrlg
stressed" Take
5 aeep breaths.
tnree times Der
pay.
Eat DreaKtas:
every oay.•
?ursue
a nooPy.
Laugh - see a
funny movie.
read the comics.
Identify three
types of birds 'on
your walk today.
Share a
low -tat rec:De
with a friend.
Trvahew
physical
activity.
Sit to the not, -
smoking section
of a restaurant.
Entry Form...
Name:
vo•
Address: Postai Code Phone:
Mail BINGO card and entry by March loth to: Huron Hear" Health Network..
rho Huron County Health Unit. RR rt5. :rtor.. NOM ILO. 482•34:6 or 1-800-265-5184.
Chances of wining are aependan: odor. the number _n:ries received.
Note: The Heart. to Heart Program begins in Exeter soon. Look for your canvasser
This message is made possible by the generosity of the community minded businesses listed below
�SHQPPERS
Exeter 349 Main St.
235-1570
Free
sliver
Grand Bend 46 Ontario St.
/CMD
Kime, Mills, Dunlop.
Chartered Accountants
Daniel B. Daum, B.A., M.Acc., C.A.
Manager
412 /.fain St, P.O. Box 2405
Exete ; Ontario NOM 1S7
(519) 1 i5.0345 Fax: (519) 235-3235
01,�1EN �4�
GRestaurant ``
COI/NEVE & CAA/AD/AN FOOD
Eat in or Take Out
Closed Monday
439 Main St. Exeter 235-0464
Exeter Decor
Centre
15 aidiey St. E., Exeter
235-1010
Huron Motor Products Ltd.
140 Maim $t.1. betas, Oat. NOM 111
($19)2310363/14042163471/Fax: (1u) 2.1[.1111
JERRY MATHERS LTD.
Office Equipment - Furniture &
Stationery
92 Main St. Exeter
• 235-1840
Ste ans
Department Store
311 Main St., Exeter
Where service is always in style
ABATTOIR and
MEAT MARKET
Phone
235-1123
Jeffrey Brothers
Ltd.
Building, Electrical, Plumbing
Contractors
RR 2 Zurich 238-4787
Davis Moore pinlq
Fuels Ltd. PETROCNtAM°
315 Main St. N.
Exeter, Ont. NOM 1S3
Tel.: (519) 235-08531-800-265-2931
— since 1887 —
Rinne
J
1' I I N t? I t:\ I. (), I N l• .
471 I'Iitlil Slott, I xc( j-^'2 3500
AgTh awgi,
f„
Sales 8 Servloe
Phone (519) 238.4934
Fax (519) 6.7330
22 Main 8troot, 8., Zurich
APOTHURON
HECARY Ltd.
Phone 235-1982 440 Main St,
Exeter
"Your Health Care Pharmacy"
Hayter Turkey
AYTIY
< HTURKEYS % Products
Located Hwy. 1183, Just west of
Dashwood
237.3561
mcifouriamecoglom
F Haugh Tire Inc.
265 Thames Rd. Hwy.
#83 East Exeter
CaII 235-3752,
262-2926
MICIFIiLII IDCsc 60G i
76 Victoria St. E., Exeter
235-2442, Fax: 235-2221
GRAM SYSTEMS LTD
Sal$.• Servjce • Installation
131. Thames Rd..W.,
Exeter 235-1919
%laght Limited
PLUMBING Is HEATING MECHANICAL
CONTRACTORS
Crediton, Ont. NOM IMO
• Commercial • Residential • Industrial
(519) 2348351 Fax (519) 234:717
DONUTS NOW
217 Main St. N., Exeter
235-1838
j5e(ah
7[ FAMILY BOOKS
OUR BEST SELLER IS SERVICE
291 Main St., Exeter
235-0571
JOHN R.M.
NORR I S
Chartered Accountants
370 Main Street, S., Exeter
(519) 235-3240
Fax: (519) 235-3246
Clinton
Community
Credit Union
Box 310 Clinton 482-3467
•
�Loomn
IRE
(Exeter Ltd.)
Main St. North
(529) 235-0330
In watts 1.800.265.4247
Like a good neighbour,
State Farm is there
For
insurance call
George B. Marr Agent
Bus (519) 21c 0434 - 23 Huron St W .
Res. (519)227 4397 Exeter. Ont NOM 150
H.ad onk.a Sc101oro411 Ont.
W Photo
ts 6a Framing
NY/ To Han
I HOUR
Sam the Record Man
301 Main St. S. Exeter
235-3713