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Times Advocate, 1993-07-14, Page 9• ` Times -Advocate, July 14, 93 -Twat �i By P etatMAner EXETER - •Reduction is the most effective of the three R's - you won't have to throw away what you didn't buy in the first place. Reduc- tion means avoiding the'purchase of gimmicks, wasteful products, and - less packaging. It means opting for good quality, long-lasting prod- ; Alts. And it means'not buying -what aaion't need. On a per capita basis, CanadIUMP*gee more waste than citizens of any other country in ,the world. Remits include landfills stretched to capacity, problems with- storage of hazardous waste, and degradation of the natural environment. Over the last few days, Jacob Petersen, Donna Glanville and Paula Hohner have been delivering the garbage stickers to the households in Exeter: Ali three received many comments on the system... some posi- tive and some negative. In general, people know that something has to be done about how much garbage is produced. Reducing garbage is one of -the ways to not spend as much on tags. In fact, the very sugges- tion of waste reduction as an approach has opened peoples eyes and prompted new reduction ideas. For some households, a little ingenuity will help to get garbage down .talo one bag a week or less. It'can be done. Here are a few basic sugges- taions: - buy beverages in refillable bottles (not drink boxes) - reuse shopping bags • - - refuse excess packaging at stores (this point is important ... about one-third of household -garbage is made up of waste packaging). - look for the unpackaged variety of products rather than plastic Ywrapped, blister packs, boxed varieties;ew. - avoid single servings (e.g. individually wrapped cheese slices, mi- ::ero meals, cheese and crackers in plastic containers, etc.) - use rechargeable batteries - use cloth diapers instead of disposables (this saves a substantial amount of space in a garbage bag) -Luse _cloth -napkins and towels instead of paper " -tbuybubalk4and use your own containers) •Opptltrtnnitidsio.reduce and reuse waste abound. Practicing the R's of waste management -clan be as simple as changing household habits or as complex as altering industrial processes. National •and Provinciahaegulations to control packaging and to re- quire recycling are an option foraddressing the waste issue. The town continues to raise such points .with the senior government_Emphasis should also be plated; cn education. measures, voluntary=action, an pricing.toteduce waste. Concern about out environment may seem overwhelming•and•never- ending. We wouldastguehhaLissuesarenotoverwhelming if action is taken at all levels ofaociety,.starting withindividuals. And, clearly, the challenge is never=ending.. However, the effort is small and the pay- back is large. All of us have the opportunity and the responsibility to contribute. We influence the protection or destruction of.our:envimn- ment everyday. Becoming an informed consumer of the -products you buy.and services you use is an essential step. Next week's article will be about reduction in the business sector. Paget .1111N111"5 SW. blet __11 "13y Erin 'Lobb T -A Staff LUCAIrl - . As Hippocrates once said, "Let your food be your medi- cine and your medicine be your food." This is the belief of one Lu - can woman who has gone into the algae business. Linda Salts was introduced to Su- per Blue Green Algae about four years ago by a friend. She began to take the small capsules' every day and noticed a definite improvement in her health. "I noticed that I was much calmer. I stopped yelling at my son as often. Then I began to have relief from the pain I suffered frogn a knee injury." Linda's hus- band then tried the Cell Tech. pmd- uct and noticed that the residual prostate pain he sufferedfrom a can- dida illness was much improved, so much that he was able to mow the lawn again with the riding lawn mower. Salts says even' her nine year old son will ask.frbr a little extra algae in the morning when he has a math test the next day This curious -food that Salts bad been sprinkling in her juice had her intrigued. She investigated a little deeper and found that Super =Blue Green Algae only grows in Upper Klamath Lake in southern Oregon, wh^re approximately 200,000,000 pot nds of algae are produced each yea . The algae is harvested and prepared for human .consumption through •the proems ,rtiif •'freeze- drying, which Salts saysiVreserves the nutritional elements of the algae. Salts became so excited with her discovery that she decided to sell the product. "I wanted everyone to know the same sense of well being as I had, that sense of calmness and inner peace I felt." ou proud to be a Canadian Salts tfgtat in Western Jeooiety ampoigtiiiibod thttrhas not -tiSetNbeen accepted. "The mental ;blocks that people may have about 'Vying a food of this kind may dis- courage any healing potential that the algae has," says Salts, who sug- gests that the algae be taken for at least three to four months before any changes are noticed. "The Super Blue Green is the 'gourmet' of algae's. It may be the most nutrient dense food on our planet," states Salts, who also says that each person may •find different results, "the benefits go tto Where the person needs it most." As far as taste, Salts •clays 'the hardly notices it. "I don't find it to be a bad taste, just a little unusual." "Whatever nutritional aid you use you need to find one that's right for you, then stick to it. When you do feel better don't discontinue the use, keep taking it to sustain the bene- fits," she says. Salts is currently studying to be a registered nutritional consultant, and in the mean time works part-time with her Cell Tech. business. "It natally is a labour of love more than a rbusiness, I enjoy helping others." (Salts has a few customers in the Lu - wan area, but wishes to share her "product with others. Unda Salts' Super Blue Green A/S business, in Lucan, has brought her and her family not only better health, but a .Vetter state of mind. The algae is a freeze dried product 'that -is eaten on, or with, your food. 'l. -Bryan Evans __ ._-tfaborlte'Centra i "I'm proud to be Canadian 'Tbecause we have decent *clothes td wear, and there raren't the fights there are in other countries." :Denise Wallis iiisborneSentral l ! m: prou d :to -be :Canadi- an tendi-an: because we -are free .:and;blacks,arp treated tiesleirly as whites,. and rou-can. say whatever." Tyler Taylor Usbome Central "I'm proud to.be Canadi- an because you can get a good education, then you can grow up•and get a good job." Katie Bibby Usborne .Central "I like to be Canadian be- cause my country is strong and free. I love my country very much, and 1 likeLall peo- ,ple whether they.areibiack or white, they areiali,my friends.." Jocelyn Aice Usborne Central "I'm proud to be Canadi- an because we are free, there are no wars,.and I think our new Prime Min- ister is great." .n Dykstra -Usborne "I'm proud to be Canadian be cause we still have lots of jobs, and it is a big country that you can get an education in to do .whatever you want. And, If there is a fight, we can stand up to it and win." Joel Markson • Usbome "i'm proud to be Can$dian be cause we have nide beaches, hardly any gangs, and our -Prime 'Minister is well educated. We - don't have many wars, but if we do we are very well prepared. Laura Skinner Usborne Central "I'm proud because there 'are nice people to talk to and good schools to teach you well so you have good education." 1 This Minor Baseball Team had the biggest turnout at our barbecue and won a pizza party after one of their games! Congratulations, Kids! H LTZMANN'S 227 Main St., :Exeter, We Deliver 2364212