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HomeMy WebLinkAboutTimes-Advocate, 1979-09-12, Page 7 (2)• • MR. AND MRS. LARRY CLARKE Deborah Ford and' Larry Clarke were united in marriage at St. Andrews United Church in Kippen. Ontario on August 11. Rev. Stan MacDonald officiated. The bride is the daughter of Mr. and Mrs Irvin Ford. Grand Bend and Mrs. and Mrs. Russell Clarke. Crediton are parents of the groom. Lori Clarke was maid of honour and Karen Ford, Janice Herr. Karen Dilliott and Tammy Haist were bridesmaids. The best man was Pete Wuerth and ushers were Brent Clarke. Roger Dougall. Dick Lord and Randy Ford. The ring bearer was Brad Hirtzel After a honeymoon cruise through the Caribbean the couple has taken up residence in Sar- nia Photo by Jim Snyder. Saintsbury couple mark anniversary By MRS. HEBER DAVI$ SAINTSBURY Mr. and Mrs. Bob Tindall and family entertained the Tindall family to dinner Sunday to honour Mr. and Mrs. Ross McFalls on the occasion of their 25th wed - ling anniuersar-y: The family presented Ross and Audrey with a wall mirror. Present were Mr. 11111111110 li„I 1„iii'III„ 1111111111111111 ADAMS Heating & Cooling • Heating Systems of All Types INSTALLED MODERN1IED and MAINTAINED • General Sheet Metal Work • • Air Conditioning • Humidifiers • Ventilation 235-2187 133 Huron St East, Exeter and Mrs. Charles Tindall, London; Mr. and Mrs. Ross McFalls, David, Donald, Donna and Darren, Mr. and Mrs. Allan Tindall and Ron Cunningham, Wiarton. s Times- Advocate, September 12, 1979 PAW 7 Lunch box can be start of nutrition education Consider this school lunch - box: a vacuum bottle of Vichyssoise soup, a few pieces of crispy chicken; two little plastic containers of coleslaw and fruit salad; and a buttered,. crusty roll. Adult's view of this lunch: nourishing, appetizing, satisfying. Schooler's view of the same lunch: dumb. Why? First of all, no one would be caught dead chewing on a chicken leg in the cafeteria. Who has the time for all that anyway, on a thirty -minute lunch in- cluding two locker stops? Besides, this lunch is sissy - chitdren's attitudes to lunch are different from adults. Lunch is like the school uniform; it ha's to look right. A good lunch should contain something from each of the four main food groups: a protein food (probably the sandwich filling), bread (the sandwich again), fruit or vegetable (ideally both), and milk. The wrapping around the sandwich filling doesn't always have to be "white bread. Use whole wheat rolls, sesame bans, sub- arines ba els muffi m g ns, crackers, and a variety of breads, rye, pumpernickel, malt, cheese, cracked wheat and oatmeal. Combine two kinds of bread in one sand- wich. Here are a few examples of "balanced" lunches: - double-decker sandwich with checken and egg salad on round malt loaf; celery sticks and cherry tomatoes; granola bars; apple; milk. - bagel with cream cheese, Personals sliced beef or ham; green -r sticks grapes oat - makes these possible: soup, casseroles, hot macaroni hot chocolate, stews and and cheese. chilled fruit, Barb Westman dance teacher Dance lessons set for SH rec centre Love to dance? Then Barb Westman might just be able to help! On Thursday, September 26, Barb will be taking registration for dancing lessons to be given here in Exeter this fall and winter. While Ballet arid Tap lessons will be featured, particularly Academy of Ballet. received honors from the A.W.C.B. and was awarded a gold medal from the Western Conservatory of Dance. Barb has worked as choreographer for London Theatres and has danced with Froshinn dancers on Rev. 'Pitts, Stratford was r—rr— meal cookies with date filling, Los Angeles. in` c- iat'ge----of ofe-•-Stmday--t-oma t jtiice. _ fbrtheyvunger-people=other...---.She feels— that. -billet: service at St. Patrick's - buttered' whole wheat type of dance including l hal Mild with Church. Mr. and Mrs. Hugh Davis are spending a few days in Winnipeg with Mr. and Mrs. Bob MacGillivray. Klppen By MRS RENA CALDWELL Kippen East W.I. will meet at the home of Mrs. Harry Caldwell September 19 at 8:30 p.m. Robert Reaburn, Hensall will be the guest speaker, Mrs. AI Hoggarth has the motto and Mrs. Alex McGregor is in charge of lunch. Messers Steve add Murray McGregor holidayed at Grand Bend over the weekend. Bean harvesting is the order of the day. Mr. and Mrs. Cameron Joyce, Inkster, Michigan and Mrs. Margaret Hut- chison, St. Thomas, visited Mr. and Mrs. W.L. Mellis recently. Toni Munroe and son, Ian who spent the. past month in B.C. have returned home. Mr. and Mrs. Leonard Hayman. London, Mrs. Hayman was formerly Blanche Watson, visited in the Kippen area. W.J.F. Bell has returned from Victoria Hospital. A number from the Kippen area attended the play "The Donnelley's" in Blyth. Mr. and Mrs. Ken McLellan have returned from, a business trip to Prince George, B.C. REFRIGERA DOMESTIC & COMMERCIAL CENTRAL AIR SYSTEMS HEAT PUMPS MAX'S TV & APPLIANCES GRAND BEND 238-2493 muffins or carrot bread; chunk of cheddar; hard - cooked egg; celery stuffed -with peanut butter; peach; milk. But how do you keep hot foods and cold foods safely? The familiar vacuum bottle Too many people conduct their lives on the cafeteria plan, SELF-SERVICE only. modern. jazz and disco will be taught if there are enough interested adults. The dance lessons are organized under t1Se auspices of the South Huron Recreation Board and will be held at the South Huron Recreation Centre. Miss Westman is a 20 - year -old native of Kirkton;is well qualified to teach dance. She is a member at the essons p a c grace and poise while tap develops style and rhythm. Modern jazz -and disco dan- cing are good for fun and health for adults. An advertisement in- cluding details of the dance lessons can be found elsewhere in this newspaper and information can be obtained by calling the South Huron Recreation office at 235-2833. yogurt. It will keep hot food hot, above 140 F, and cold foods cold, below 40 F. The temperatures in between are dangerous because harmful bacteria grow most easily in this range. There are several other waysto keep food cold. Make sandwiches ahead and freeze. Fillings of meat, poultry, fish and cheese freeze well. These include CM_ barbecue attracts over 800 The Mount Carmel C.W.L. , annual chicken barbecue was held August 21, with over 800 people attending. Two past priests, Fr. Charrette, and Fr. Mooney were able to attend. A draw was held, with Lisa Ziler winning the quilt, and Mrs. Pearl Miller winning the afghan. The first fall meeting was held September 4, with 22 ladies attending. Following a Mass for living and deceased members, a • business meeting was held to.discuss the upcoming years agenda. For the October 7 meeting, • members will have a family night, starting with the - Living Rosary at the church, and a social evening _will follow in the school gym. Everyone is welcome. Alphi Pi start season Alpha Pi chapter of Beta Sigma Phi Sorority had its first meeting of its 1979-80 season at the home of Ann Bayttham--Pe► spec rye new members were invited to a ttend. The various committees reviewed new future projects for the coming year. and Janice Brock outlined the new program book. ,"The art 'of Living." The meeting concluded with a delicious dessert and coffee provided by co - hostess, Marilyn William- son. roast pork, roast beef or meatloaf with chili sauce and cheese; peanut butter, honey and chopped apricots; cream cheese with chopped dates and nuts, chopped chicken and chopped olive, or chopped turkey and cranberries. Eggs, however, become tough and dry; luncheon meats and bologna become overly salty. Frozen individually, wrapped sandwiches --packed in the morning will thaw by noon. . Freeze a small can of juice - it helps keep other foods chilled and is ready to drink at lunchtime+Or, you can use a small freezer gel pack. Early training results in sensible eating; children can ==zunurazinizzuzu SEPT. 13, 14, 15 & 16 BACK TO SCHOOL ECONOMY. BOX SPECIAL THURSDAY FRIDAY, SATURDAY and SUNDAY r AT AUDflEY'4 CRAFTS • Across From Canadian Tire AFGHAN EACH BOX CONTAINS NINE DELICIOUS PIECES OF DIXIE LEE TENDERFRIED CHICKEN - ENOUGH TO SATISFY 3-4 CHIC'N LOVERS! Start the school year right by picking up an Economy Box of nutritious and delicious Dixie Lee chicken. The kids will LOVE it - and so will you! You'll not only savour the flavour of tenderfried chicken, but you'll love the super savings on our four day special and the.fast, friendly service you'll discover at all Dixie lee stores across Canada! Only Reg. $059 • KITS '15.00 - a� AleirsoMMINIMPSINIIMMIMPlelmonlbank Exeter 235-2665 CHICKEN&SEAFOOD handle a lot more nutrition education, subtle or other- wise, than you might imagine. Their health and food attitudes will be reflected in their children. So make a start by working on those school lunches. JItW_ APPLES Excellent quality early fall apptes CRUNICAN BROS. 1 1'2 Miles South of Elginfield on Hwy. 4 PHONE 666-0286 VANASTRA FACTORY OUTLET "The Srore That Saves You More" We accept VISA GO Presenting our c '79 - '80• • t,}w','�'. SEWING\t '?;/ COURSES rr • We will be featuring 5 courses, as well as workshops CLASSES WILL BE TUESDAY, 7-9 P.M. • "1 can't Sew" Course for ''eglnners. Learn all the basics. 4 week course '10.00 2. "Bask Stretch" Make a garment o week out of stretch material. 8 week course *20.00 3. "Children's Wear" Make a garment a week. 8 week course 4. "Lingerie Classes" Make a garment a week bras, panties, nighties. robes. 4 week course '10.00 5. "Men's Trousers 11 4 week course $10.00 WORKSHOPS Orie night - two hour sessions "Working Working with Velour 2. "Wrap -a -round Skirt without '20.00 o pattern" 3. "Bathrobe without a Pattern" Sign up for as many courses es you like. The first classes filled (minimum of 12) will commence Tuesday. Sept. 17 of our store. Final Registration: SEPT. 18. 1979. PHONE 482-7700 FOR MORE INFORMATION FABRIC DEPARTMENT SPECIALS Just Arrived BORG PIECES A new shipment has just arrived. We now have an ex- cellent colour selection. Individually Priced McCALLS PATTERNS BUY 2 -GET 1 FREE Buy any 2 McCall* Patterns of the regular price and get one pattern from McColl* ab- solutely free. Offer valid Sept. 1st thru Oct. 30 BORG OFF THE ROLL Come in now and take advantage of this outstanding special. For this week only, we ore featuring all rolls of borg pile at: 20% OFF our regular price Ladies' stylish SUEDE/LEATHER CASUAL SHOES Features podded collet and cushioned heel pa Choo e f om `ougor..• active tots! OUR REGULAR '19.99 SALE: $15. 15. LADIES' SLACKS �...._r - .-'°*. 100'. polyester. Canadian made in a broken site and fabric range. - SUGG. RETAIL. '111.95 $500 • FA. 5,. CRAFTS C'A'FTS- CRAFTS Now is the time to start thinking about making your crofts for Fall selling. Come in and see our selection of: BLANKET ENDS BEDSPREAD ENDS FABRIC ENDS WOOL...AND MORE LADIES DRESSES . Ire hove 2 rocks• .9f... - tadilO' Di-eties. Many' styles and sites to choose from. • NOW CLEARING AT 1/2 PRICE OF THE LOWEST PRICE ON THE GARMENT a VANASTRA FACTORY OUTLET 'The Store that Stoves YOU More .• 1,t\ S0.'.•Dti GHN 1 trust writ - ririsAS�os iI '.G M//w,Mtt .0%000 GOOD, SCORE HOURS: Monday • Friday 10 a.m.. t) p.m Saturday 10 o.m. • • p.m. Sunday 12 noon - • p.m. Highway 4 - South of Clinton at Vanastra