HomeMy WebLinkAboutTimes-Advocate, 1987-04-08, Page 7Times -Adv • • te, April 8, 1987 Por e
YOUTH RALLY MUSIC — Providing music for Saturday's youth rally at Trivitt Anglican Church were
from the left Susan Adams, Rev. Duke Vipperman, Kim Genttner, Rick Mawdsley and Dave Rader.
ANGLICAN YOUTH RALLY — Exeter's Trivitt Memorial Church was the site for an area youth rally,
Saturday. Above, Hazel Snedden of Exeter chats with John Burford, Stratford; Chad Willemsen,
Dashwood; Chad Abraham, Milverton and Mork Lindenfield, Huron Pork. T -A photo
Second Near* to Near! program underway
A heart attack or cardiac strrgery
is a critical event in anyone's life.
Coining up against your own mortali-
ty is awesome. Going on afterward is
tough. A comfortable and familiar
way of life has suddenly changed, and
the prospect of facing a new one can
be -overwhelming for -patient, partner.
and family.
Some cardiac patients who are de-
nying their condition can not
assimilate'the wealth of information
given in the hospital to prepare them
for a changed lifestyle. For others,
anxiety about the immediate life
threat makes thinking beyond the mo-
ment difficult.
The trauma of going home is com-
pounded by depression, fatigue,
Ihysical limitations, job uncertainty,
Iroblems of self-esteem and worry
about sudden death. Myths and
misconceptions about heart disease,
nedication, nutrition, and activity
do's and don'ts must be addressed.
The patient's partner and family
are experiencing the same feelings.
The spouse, who is often isolated from
Hie patient's doctor, feels alone, with
n) one to turn to for information or
reassurance. Both suffer an overload
o' stress at the worst possible time,
aid both need information about
heart disease and its treatment, and
support and reassurance from others
facing similar problems.
The Heart to Heart program begun
it Exeter last spring as a pilot project
fcr Huron County will start a second
session here on April 4.
The program, which is sponsored
b' the Ontario Heart and Stroke
1' undation, has been designed as a
bridge to take cardiac patients and
those closest to them for a lifestyle
(hit is gone to a new one that can be
equally fulfilling. Doctors,
psychologists, nutritionists, occupa:
bona therapists and other specialists
ad as tour guides to make this alien
te-ritory less frightening.
Just having all one's questions
answered by experts dissipates many
worries and anxieties.
Another vital aspect of heart to
Heart is the mutual support couples
give to and receive from each other.
A maximum of 10 couples is enrolled
in each program so participants have
ample opportunity to get to know w and
care about each other.
Among those who took part in last
year's Heart to Heart, the importance
of the mutual support experienced
ranked as one of the most significant
benefits of the. program.
Audrey Barry, Exeter, attended
with her husband Bert, who had a
single bypass in 1985: She said the
closeness and companionship of
"super people" changed the Barrys'
outlook, and she felt badly when the
sessions ended.
Audrey confessed that at the begin-
ning she and her husband were sunk
in depression. She said the
psychologist talking about stress real-
ly helped "because she described ex-
actly what I was feeling".
Audrey believes the aftermath of
heart surgery adversely affects the
mate at least as much as it does the
patient.
"You go through it too - the depres-
sion, the scared feeling - but the mate
is supposed to be the strong one. You
are worried too, about money and
other things, but you bottle in in", she
confessed.
Muriel Parsons agrees. The RR :3
Exeter resident knows at first hand
that "there's a lot of coping after your
husband has a heart attack" and said
the emotional support and "seeing
how others were coping" were of im-
measurable help.
Husband Bev advised any cardiac
patient to get into a Heart to Heart
program as soon as possible after be-
ing released from hospital. He com-
pared the adjustment to going from
a run to a crawl. (Parsons' condition
is further complicated by "farmer's
lungs" which he attributes to 40 years
of breathing in the dust of the barn.
He advises farmers to wear a mask
whenever they are doing chores ).
Wayne Clausius, Exeter echoed
Parson's suggestion that the sooner a
cardiac patient enrolls in a Heart to
Heart program the more prepared
everyone is to deal with what is
coming.
Clausius was in a Change of Heart
program in Halifax after his heart at-
tack seven years ago at age 39. The
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focus there was on physical
rehabilitation. Ile said the Exeter pro-
gram provided a wealth of informa-
tion from some of the best speakers
available. His one lament was a lack
of facilities in town for the physical
exercise that is an important part of
the recovery process.
This was confirmed- by _Pal_
McFalls, who is waiting for a bypass
operation.
Clausius and Pat have volunteered
to help launch such a program.
"There's a lot that can be done, and
it needn't be expensive", Clausius
said.
All heaped praise on Dr. John God-
dard, the facilitator of the pilot pro-
ject. Among the speakers he obtain-
ed were Dr. Linda Steele on car-
diology, Dr. Vi Currie on nutrition and
a London psychologist.
Dr. Goddard added a session on
drugs that proved to be one of the
most popular in the program. Par-
ticipants were asked ahead of time to
submit a list of all their medications,
and kept pharmacist Trevor Wilson
talking for three hours about the fami-
ly each drug belonged to, what it
could and couldn't do, and the side ef-
fects. One woman was astounded to
discover that she should not be taking
a certain cold remedy, as it in com-
bination with her prescribed medica-
tion was a dangerous mix.
Dr. Goddard also changed the last
session. Instead of an inter -group
wind-up, he called in Rev.- Bruce
Pocock from Lucan to talk about solv-
ing the family conflicts that inevitably
arise after someone has had a heart
attack.
Participants said they were sorry
to have the sessions end with no ar-
rangements made to continue getting
together on a regular basis.
Pat McFalls noted that "eyeryone
needs that mutual support".
This year's facilitator is VON nurse
Janice Ilayter Oke. Dr. Steele will
again be the speaker on cardiology to
help group members understand
heart functions and disease, identify
risk factors, learn when to be con-
cerned about warning symptoms and
what to do, and discover what
medications are prescribed and why.
This is aimed et increasing self-
confidence and decreasing fear.
Barbara Major McEwan, the dieti-
tian at South Huron Hosptial, will
answer the question "What should I
eat to promote good health?". She will
Area 4-H
clubs meet
Ity Cheryl McCarter
Exeter 2 4-11 club met at Barb
Poole's on Wednesday, April 1. We
discussed housekeeping chores as to
how we can eliminate extras, and
combine some $ceps together to make
work easier.
Doing dishes can be easier when
pots are soaked in the proper water
temperature. When hand washing
dishes, we learned to wash
glassware, silverware and cutlery,
dishes, plates and bowls and
cookware in the above order.
We also learned how to look after
our refrigerators. How to make a bed
was discussed as well as vacuuming.
Safety in the kitchen 'was detailed to
us. -
We enjoyed pizza and cookies made
from recipes in our manual: Next
meeting is April 8 at Poole's for a pot
luck sueper.
* * *
By Darlene O'Itourke
The last meeting of the "En-
thusiastic Experienced Experts" was
held at Linda O'Rourke's.
The main objective of the meeting
was to learn how to care for our
clothing including: laundry, pressing,
storing and repairing.
We invited a guest, Mrs. Sharon
Miller to–demonstrate. She helped
each member with sewing on buttons,
mending and learning basic stitches.
After the meeting was adjourned,
a gift was presented to Mrs. Miller in
appreciation. Snacks and
refreshments were served.
* * *
By Jodi Sararas
The fourth meeting of the Exeter
4-11 club was held April 1 at the
residence of Mary DeBoer.
The members talked about using a
washing machine, and how to wash
clothes. They also learned how to sew
a patch. •
Last week there was a mistake. The
name of the club is "We Can Do It."
The next meeting will be April 8 at the
home of Nancy Hines.
offer specific suggestions on prepar-
ing meals low in sodium, cholesterol
and saturated fats, and explain the
importance of following specific diets
prescribed by the physician.
Kinesiologist Laura Overholt will
assist participants in understanding
how physical activity affects and
l?enefits - the heart, and help them
assess their own physical tolerance -_--
and reduce fears about exercise and
sex. They will find out how to pace
themselves, differentiate between
beneficial and harmful activities and
recognize when they are "overdoing
it and how to react".
Chris Etue,an occupational
therapist with Home Care, will lead
the session dealing with the
psychological aspects of heart
disease.
Ambulance attendant Jim Hoffman
will attend another meeting to discuss
cardiopulmonary resuscitation.
The overall emphasis of the Heart
to Heart program is positive
rehabilitation.
A minimum of eight couples and a
maximum of 10 is recommended for
each Heart to Heart program. Four
couples have already signed up for
the one beginning on April 14.
There is a charge of $30 per couple,
but no one is turned away because of
inability to pay.
The project was set up to be self-
supporting. The pilot program was
funded last year with $300 in "seed"
money to be used to pay the facilitator
and purchase hand-out material. The
money paid by participatns pays for
the following Heart to Heart course.
This year the eight Heart to Heart
sessions will be held in the teachers'
lounge at South Huron and District
High School. Those interested in par- Barbara McEwan at 235-2700. Pre-
ticipating may enroll by contacting registration is required.
You are inviied
to our in-store
Spring Fashion
Show -
Thurs., April 16th
at - 7:30 p.m.
* Bring a friend and come out
for a preview of Spring
SENIORS
Residing in Exeter & District
This is your last chance to participate in
the Rental Geared -to -Income project
financed by the Ontario Government and
promoted by the Exeter Seniors Housing
Committee in the 1986-87 project.
In an effort to control the program, the
Government has produced stiffer guidelines.,
Committees must prove a definite need for this
type of housing in_ their community.
A 20 -unit building must be occupied by at
least 40% of renters in the Geared -to- Income
bracket. Suggested rate for such tenants would
not be over 25% of a combined monthly family
income with all utilities paid.
When the renter is prepared to pay market
rent the fee would be $385.00 monthly for a
single bedroom, $445.00 monthly for a two
bedroom with all utilities paid.
The committee organized a survey to ascer-
tain the needs in the area. It should be noted
this is only a survey not an application to rent.
Latest figures released by the consultant gives
the following information. •
325 households returned the questionnaire
23 were prepared to pay top rent and move in
immediately.
5 were in the Geared -to -Income bracket.
If the committee decided on a 20 unit project,
8 units would be the minimum in the lower
bracket.
After studying the information, the commit-
tee comprising retired businessmen, farmers,
ministers and housewives feel that the seniors
should study their problems further and if fur-
ther advice or questionnaire is required con-
tact the names below by April 25, 1987.
The committee needs your, support
Ervin Sillery 235-2504 A. Garnet Hicks 235-2438
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