HomeMy WebLinkAboutTimes-Advocate, 1985-12-18, Page 21Group provides mutual support for heart patients
Heart to Negri pilot project to begin in Exeter
"What now?" is the urgent question
uppermost in the mind of anyone who
has survived a heart attack, or come
through heart surgery. Heart to
Heart, an eight-week program
' designed to address a heart patient's
fears and inculcate a positive attitude
for the future will begin in Exeter in
January as a pilot project for Iluron
County.
Among the first to sign up will be
Harold Sissons, who had a severe
heart attack fall. year. He had heard
good reports of the Heart to•Heart
program, but did not want to drive all
the way to London, where the pro-
gram originated two years agp, to
take part in the closest available ses-
sions. Sissons presented Bruce Shaw,
past president of the Huron chapter
of the (Marie Heart Foundation, with
a list of 18 prospective participants in
the program if one were held locally.
Soon after. Shaw discovered that
both his father and two Exeter men,
Bev Lindenfield and Ted Jones, had
Imes -
Ser*ing South Huron, North Middlesex
December 18, 1985
enrolled in the London program, and
all three were unequivocally en-
thusiastic about its beneficial effects
on their lives.
"It kept my father going through
some rough times", Shaw reported.
As Heart to Heart is a public educa-
tion program of the Ontrio Heart
Foundation, Shaw took his informa=
tion to the next board meeting. The
decisionfo set up the Exeter program
was announced at the Huron
chapter's annual meeting in
vocat
& North tambton Since 1873
PagelA
CLOSE-UP — Actors Arthur Brand (left) and Bart Anderson let David Marshall and Michelle Willis ex-
amine their masks after a performance staged by Victoria Playhouse, Petrolia, Children's Touring Com-
pany at Exeter Public School for students ;from Exeter, Hensall. Zurich and Precious Blood Schools.
Outgoing rec board members
say.,.. 'fat -ewe//' at final session
It was farewell night when the
South Huron rec centre board of
management met for their final
sesson of 1985 on Thursday.
Board chairman John Pym, one of
at least three leaving the board this
year, noted that he had enjoyed most
of his time and the job provided some
fun as well as some frustrations.
He commended the staff, saying
they deserved a lot of credit working
for 10,000 bosses.
Citing the current concern over the
many repairs required. Pym said Ile
hoped the funds could be found to get
the facility back to operate as it
should.
Exeter representative Caroline
Merner, in her farewell address.
noted the accomplishments of the
hoard such as the estasblishments of
policy manuals, and the discussions
on a joint operaling agreement with
alt the supporting municipalities over
the past few months.
She cited the need for one perst n to
take charge of all aspects of the rec
centre and thanked the, board and
town for the opportunity of serving.
Brian Hardeman, defeated in the
Usborne election. also said his
farewell, noting he had enjoyed his
three years and that "a nice little bit"
had been accomplished.
"People should be pleased with
those working on their behalf." com-
mented Jim Workman in paying
tribute to his fellow board members.
Tom Humphreys paid tribute to the
efforts of the retiring members.
The board membership for the
coming year is still in limbo as only
Stephen has made an appointment.
Tom Tomes will again represent that
municipality.
Workman and Cathy Whiteford will
be returning as two of the Exeter
representatives, but no replacement
for Merner has been made nor have
the two council delegates been ap-
pointed. Humphreys and Gaylan
Josephson represent council.
Merner had good news for the
board in her final report as finance -
chairperson. Figures show that
revenue should exceed expenditures
by about $1,300 this year, bringing ac-
cumulated net revenue for the past
two years to about $3.000.
A letter was received at Thursday's
session advising the board of a poten-
tial hazard for small childern playing
in the area at the top level of the spec-
tator stands in the arena.
Yvonne Evans, 50 Huron St., said
the railings at the open staircases
would not prevent children from fall-
ing into the underpass below.
She said she had personally
witnessed several "close calls" and
questioned whether the railings meet
current standards and noted that a
wire mesh or vertical Kars could
avoid a tragedy such as that ex-
perienced at Centennial Hall in
London.
After discussing several solutions.
the board asked facilities manager
Cam Stewardson to put a suitable bar-
rier in place.
A letter was also received from the
town regarding the board's recently
adopted policy on disposal of assets,
suggesting the policy should make
mention of whether the proceeds from
any disposal of assets would be used
to offset current or capital expen-
ditures or be placed in the town
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purnocec
Stewardson suggested each situa-
tion should be dealt with on an in-
dividual basis and Hardeman agreed,
noting that a specific policy could tie
the board down
He explained that' if a new ice
machine was purchased, for instance,
funds from the disposal of the present
• machine would be required to pay for
the new one and and this could, be
blocked by policy.
The board agreed to deal with such
disposals on an individual basis.
When asked by Whiteford if that
would satisfy council, Humphreys
replied, "we'll hear from them if it
doesn't.'
A draft of a proposed agreement for
the operation of the tennis courts was
also presented for discussion. It
outlined areas of responsibility for the
board and the tennis club
After making numerous trilanges
and deletions, several members ques-
tioned the propriety of the agreement
in that it could lead to problems in the
future.
"No matter what you write down,
someone will say in the future it was
not what was intended," noted
Workman, while others questioned
the obligations that may arise for the
board.
It was finally decided to review the
entire document and bring it back for
further deliberation.
The board was apprised of the plan
of the Optimist Club of Exeter to hold
a home and garden show at the rec
centre on April 19 and 20.
It was agreed the club would be
charged $7504er the use, of the facili-
ty for the duration of the event and the
required set-up time involved.
Communication
costs increase
The continually escalating costs of
the Huron Police Communication
system was broached at Monday's
session of council by Councillor
Morley Hall.
Hall wondered aloud if there was
ever any review undertaken, noting
that the system is now costing Exetet
ratepayers about S100 per day.
Police committee chairman
Dorothy Chapman acknowledged the
high cost. but pointed out that it was
a "very valuable service". She noted
the cost was about $16.000 per year
when she joined council and it was
now $30.000.
The monthly bill approved by coun-
cil. Monday. was for S4.714.40.
Mrs. Chapman indicated that it was
hoped all five participating towns
would become more involved in the
budget process relating to the com-
munications system. which is
operated by the Town of Goderich
police department.
Mayor Shaw also acknowledged the
"dramatic increase" in the cost as he
concluded discussion on the topic.
November. AP
In the Heart to Heart ,program,
heart patients and their partners at-
tend eight weekly sessions. Thl'y meet
with a physician, cardiologist, dieti-
tian, physiotherapist and psychologist
in a relaxed, informal setting to learn
about the heart and 'how it works,
physical activity, diet and stress.
Heart patient and partner can ques-
tion the experts, and share their ex-
periences and concerns with the
others in the program. Each meeting
lasts an hour, followed by
refreshments and an opportunity to
chat informally with the guest
speaker and others in the group.
"I wouldn't have recovered nearly
, as, fast without Heart to Heart." It
gave me the strength to get on with
my life". Bev Lindenfield enthused.
He returned to work four months
aftera mild heart attack struck the
49 -year-old plumber last December.
Lindenfield feels two of the most
important aspects of the program
were the camaraderie that grew as
members of the group shared their
problems and methods of coping, and
'the . chance to have questions
answered by highly qualified profes-
sionals. Lindenfield said often so-
meone else's query would trigger one
he had not thought,to ask his own
doctor.
Lindenfield said the p ogram has
ehanged his lifestyle. He has stopped
feeling sorry for himself, and banish-
ed the depression that seems to be an
inevitable side effect of a - heart
attack.
Lindenfield's eating habits have
changed; he has dropped 30 pounds,
and exercises regularly. He is trying
to apply the lessons on how to relax,
but admits the transition froma hard -
driving, perfectionist, heart -attack -
prone Type A personality to a less
susceptible Type B is difficult..
"Once you've gone through this,
you don't take life for granted",
Lindenfield. remarked.
Lindenfield believes his heart at-
tack was equally hard on his wife,
Norma, and the Heart to Heart pro-
gram equally helpful. Norma faced
.the continual strain of winter driving
during his two-month hospital stay in
London. j -Ie was alternately
pampered and policed when he
. returned home. The program taught
Norma what her husband could and
should, and couldn't and should not
do.
"I would recommend it to anyone",
Lindenfield concluded.
Ted James Is justasfervent in prais-
ing the program. Although (ie did not
experlenceMie trauma of a heart at-
tack, he was admitted to hospital last
December after tests showed his
arteries wer dangerously clogged,
and ten days later had a quadruple
bypass operation.
Jones heard about the Heart to
Heart program while waiting for
surgery.
"It's a wonderful club, but the in-
itiation fee is too steep - you pay with
20 days in hospital, and four or Gve,
months recuperating", Jones com-
mented, adding "It's a great place to
get rid of fear."
Jones maintains that a heart pa-
tient's attitude is all-important, and
often means the difference between
resuming living or letting the heart
problem adversely affect the rest of
one's life. He quoted statistics which
show only 50 percent of those who
undergo successful heart surgery
return to work.
Like Lindenfield, Jones found the
mutual support and help among the
Heart to Heart group the highlight of
the program.
"You gave, and you received, and
built each other up", he said.
Jones said heart patients usually
heave to learn to drive all over again.
The strain on nerves usually doesn't
fade for about a year. He remembers
one man in the Heart to Heart pro-
gram who was unable to get back
behind the wheel, yet made disparag-
ing remarks about his wife's driving
at several Heart to Heart meetings.
Jones took the man aside, and sug-
gested he try out the riding lawn
mower while alone, to get himself
back in gear.
At the next meeting the man,
wreathed in smiles and looking two
inches taller, rushed over and said "It
Add three more
to Lions dinner
i The 1986 Exeter LionsSportsmen's
Dinner scheduled for Tuesday,
February 4 at the South HUron Rec
Centre promises to be one of the best
in the 12 years the popular event has
been held.
Diluter chairman Gerry Prout an-
nounced this week that University of
Western Ontario quarterback Steve
Samways, Seattle Mariners pitchers
Nelson Briles and Hamilton Tiger
Cats coach Al Bruno have been add-
ed to the list of speakers.
'Previously announced were master
of ceremonies Gordie Tapp and
former Montreal Canadiens,great
Maurice "The Rocket" Richard.
Tickets priced at $35ifor adults and
$20 for students and children are
available from any member of the
Exeter Lions Club and would make
excellent Christmas gifts.
worked. I drove in tonight."'
Jones compares his bypass opera-
tion to "having the wind knocked out
of you; you gasp a few times, then get
back on your feet. Heart to Heart
helps you catch your breath".
Heart to heart reinforced Jones in-
nate optimism, and gave him more
confidence in himself. He pinpointed
the biggest enemy of heart patients as
thelemptationto withdraw into one's
self, trapped by the fear of not being
able to do what one was able to ao
before. Jones is doing better. He
revealed that his latest performance
appraisal from the Ausable Bayfield
Conservation Authority where he is
employed as general superintendent
. was exceptionally positive this year.
Jones said he has also learned to
say "no", and has become very
honest with people. Coming .to the
point where you may not wake up -is
a strong incentiye to sort out your
priorities,' he explains.
Before attending the Heart to Heart
program, Jones confesses he didn't
know what was meant by a balanced
diet. He does now. He is eating more
healthily, and has lost 15 unwanted
pounds.
Jones said heart patients' come
through their ordeal much better if
those closest are supportive but not
sheltering. He mentioned the support
he received frost his wife, his family
and friends, his co-workers and his
community, including an appreciated
card from the mayor and councillors.
(Sending cards to any hospitalized
Eider residents council knows about
has been a policy of Exeter council for
the past three years.)
Jones highly recothmends the
Heart. to Heart program. He- said
heart trouble is no respector of age or
gender, and no one knows who' the
next victim will be.
Anyone interested in signing up for
'the Exeterprogram may contact
Bruce Shaw at South Huron District
High School, 235-0880, or at home,
235-0208, or Iry Armstrong at Hopper -
Hockey, 235-1990, or 235-2563.
FUN AT THE FIRE HALL — Jennifer Grenier was one of the many
youngsters at•Sunday's Christmas party at the Exeter fire hall trying
to break o bag of gbodies during fun time prior to Santo's visit.
J
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