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Page 6 Times -Advocate, January 6, 1982
Planning is necessary
e
for meals in emergency
With winter weather con-
ditions now upon us, we
sometimes experience
power failure. If you have
ever had to live without
power for several hours, you
are aware of the problems
this can present.
Ironically, power failures
most often occur just follow-
ing the end of the working
day when energy is in high
demand for meal prepara-
tion. Preparing food under
these conditions is impossi-
ble if you haven't planned
,phead.
Ideally, for emergency
meal planning, you should
purchase food ahead of time
and save it specifically for
this use. Of course, to ensure
freshness, you should use the
foods and replace them once
each year. Canned and
packaged dry foods are ideal
because they can be stored
without refrigeration.
When deciding which
types of food to store for
emergencies, consider that
dishes must be simple to
prepare using a minimum
number of ingredients. Also,
choose nutritious, familiar
dishes, as new flavors will
not usually be accepted in
time of emergency.
The next consideration to
be prepared for an emergen-
cy meal is a non -electric
heat source to cook over.
The best suggestion is cann-
ed fuel as is used for fondue
pots and chaffing dishes. It
can be purchased from„ any
hardware or camping supply
store.
visiting continues
in Thames Road
By MRS.. WIWAM RQHDE
THAMES ROAD
Mrs. Mary Johns was a
Boxing Day guest with Mr.
and Mrs. Ken Johns, Staffa.
Sunday last Mr. Earl Love,
Hertsall, Miss Sally Smith,
Russeldale, Mr. Herb Bibby,
Mr. and Mrs. Barry J. Miller
and family and Mrs. Mary
Johns were guests with Mr.
and Mrs. Don Johns and
family for their Christmas.
Mrs. Mary Johns spent
New Year's Eve and New
Years Day with Mrs. Alice
Deitz , Mitchell.
Mr. nd Mrs. Ross
Hodges and Alan were
Sunday sts with Mr. and
Mrs. Err Ellis, Kitchener.
Mr. and Mrs. Lorne
Thrower and Jim and Danny
Rohde were Monday evening
suppe este with Mr. and
Mrs. Will Rohde.
Mr. a s. William Roh-
de wer Tuesday evening
guests Mr. and Mrs.
Russell Morley, Exeter.
Mrs. Mary Hodgert,
Exeter, Mr. and Mrs. Reg
Hodgert, Brenda and Scott,
and Mr. and Mrs. Arnold
Cann and Brad were New
Years supper guests with
Mrtand Mrs. Rosa Hodgert
ancltAlan.
M4's. Ina Johns, Mr. and
Mr i Emerson Johns and
Joanne, Ralph Batten,
Connie and Tanya Masnica,
Ruth Irving, Mr. and Mrs.
Brad Johns, Exeter, Mr. and
Mrs. Hans Gerstenkorn,
Steven, Linda and friend,
Hensall, Mrs. John Batten,
Elimville, William Johns
"The futility of wealth is
made very clear to us in two
places; the Bible, and the in-
come tax form."
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Heating & Cooling
• Heating Systems
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INSTAIIED MODERNIZED
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133 Huron St. East, Exeter
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and Terry Johns were New
Year's supper guests with
Mr. and Mrs. David
Passmore and boys.
Mr. and Mrs. Cliff Miller,
Staffa, Mr. and Mrs. Gordon
Hoggarth, Mrs. Marl)
Hodgert, Exeter, Mrs.
Muriel Miller, Mr. and Mrs.
Bob Miller and family,
London were Sunday dinner
guests with Mr. and Mrs.
Barry J. Miller and family.
In the afternoon Mr. and
Mrs. Don Johns and Jean,
Mr. and Mrs. Ken Johns and
family , Staffs, Mr. and Mrs.
Earl Rock, Walton, Mrs.
Alice DeitzMitchell, Mary
Johns and Herb Bibby
called. The occasion being
Mrs. Muriel Miller's bir-
thday.
In last' weeks news it
should have read, Mrs.
Muriel Miller of London,
Mrs. Mary Johns, Mr. and
Mrs. Barry J. Miller,
Robbie, Kenny, and Shelly
were Christmas Day guests
with Mr. and Mrs. Earl Rock
of Walton.
Sunday service
Regular Sunday worship
was held downstairs at
Thames Road United
Church. Mr. ' Thrower told
the children a story about the
strength gathered by unity.
He ;demonstrated this by
having the children break a
single toothpick, and then
showed the difficulty in
breaking numerous tooth-
picks placed together.
The message was entitled
"Have A Good Day." When
the forecast for the new year
may predict uncertain
times, inflation, recession,
energy shortage, and
unemployment', the
Christian still has reason to
be happy.
God loves us, He has
liberated us from the bon-
dage of sin and God is with
us. Jesus said to His
Disciples, "In the world you
will have tribulation, but be
of good cheer, for I have
overcome the world. "It is
important to wish others
happiness, for it can be
summed up in the Song of
Praise "Happiness is the
Lord."
Parents wishing their
children to be christened on
Sunday, January 10 are to
meet at the manse, Thur-
sday, January 7 at 7:30 p.m.
The members of the session
are asked to meet at 8:30
p.m.
Mrs. Clara Hoffman 64 Hill
Street, Exeter was 80 on
January 4, 1982.
397 Main Street Exeter 235-1113
January Sizes Infants to 14
(LEARMKE SALE
Special 5 11%
Racks up to OH
Balance of
1/3 36ff
Winter Stock
A candle warmer stand or
a fondue stand should be
used to hold a saucepan over
the heat source. The
saucepan should be placed
approximately 5 cm above
the canned heat. Before use,
be sure to place the heat
source on an asbestos pad
for safety and to protect the
countertop su face.
Eileen Neil , food consul-
tant with.griculture
Canada, hsuggested
several tips f r successful
emergency cooking.
Make one -dish meals
whenever possible to save
time and fuel. A (198 mL)
can of heat will burn from
1112 to 2 hours. It is possible
to prepare two or three
meals per can of fuel if you
are careful.
It takes longer to cook
over canned heat than an
electric range. Allow 10-15
minutes to bring small
amounts (750 mL) of water
to a boil.
Use stainless steel or
aluminum saucepans to en-
courage fast heating. Keep
pots covered to retain the
heat.
For heating' liquids, the
canned heat may be raised(2
to 3 cm) closer to the
saucepan. It may also be
necessary to raise it when
the fuel is running out.
"Thin" foods such as
soups and chowder are most
successfully cooked over
canned heat.
"Thick" foods must be
heated carefully and stirred
to prevent scorching. Keep
the flame low, at the
farthest distance from the
saucepan. It is best to only
reheat!"thick" foods.
Remember safety! Place
canned heat on a heat proof
metal or asbestos pad.
Watch the open flames at all
times and keep it out of
reach of children.
Using Food Advisory
Division's emergency
recipes, prepare a list of in-
gredients to keep on hand.
Dry products such as flour,
pasta, powdered milk,
cocoa, and spices should be
packaged in moisture -proof
packages and stored in
clean, tightly covered metal
tins to prevent rodent and in-
sect damage.
Store emergency foods
atVay from heat, light and
moisture.
It is important to store a
supply of clean water in case
tap water sources are con-
taminated.
kdd7' :l(Ij
O
o'r
A UDDLY GIFT — Seven week -olds Derek Rider of Huron
Park was hospitalized before Christmas and received a huge
teddy bear from the Huron Park fire department. He is the son
of Mr. and Mrs. Brian Rider. T -A photo
Seaton observed
by Cromarty folk
By MRS. ROBERT LAING
CROMARTY
Intended for last weak
Tanya Van Allen lit the
fifth Advent Candle, The
Christ Candle, during
Sunday's church service,
and assisted Lisa Gardiner
in the lighting of the first
four candles, The Candles of
Christ's Kingdom, Wat-
chfulness, Preparation, and
Fulfillment. •
Boxing Day guests with
Mr. and Mrs. Mervin Daw
were Mr. and Mrs. John
Scott and Christopher, Mr.
and Mrs. Brian Dow and
family, Listowel, and. Mr.
Clare Wilson, Detroit.
Clarle Wilson, Detroit, has
been spending the Christmas
holiday with his cousins, Mr.
and Mrs. Thomas L. Scott.
Donald Stoneman, Toronto
spent Christmas with his
parents, Mr. and Mrs. Ben
Stoneman.
Christmas visitors with
Mr. and Mrs. Eldon Allen
were Mr. and Mrs. Barry
Gammon and family, and
Frank Allen, Stratford, and
Barbara Eckert, Dublin.
Mr. and Mrs. Murray
Lindner and girls, Mr. and
Mrs. Alex Zimmer and
family, and Andrew Laing,
all of Stratford, Margaret
Laing, Guelph, Mr. and Mrs..
Norman Jefferson and
family, Munro, Mr. and Mrs.
Gordon Laing and Peter,
Cromarty, and Wendy
Smith, visited on Christmas
with Mr. and Mrs. Robert
Laing, Scott Zimmer
remained for a few days
holidays.
The sympathy of the
community is extended to
Marguerite Harper and her
family, Shirley Gale, Kit-
chener and Wilma Thomp-
son, Atwood,' following the
death of William Harper.
The Harpers were residents
of the Cromarty community
before retiring to Mitchell a
few years ago.
Celebration was rather puzzling
It seems like only a few
weeks ago 1961 was begin-
ning. People were
remarking how quickly 1960
had passed. Now 'another
Christmas is over; another
year has ended.
Books tell how
to get in shape
Do you feel like the stuffed
turkey left over from the
holiday season? Perhaps
tying up your shoelaces and
needing an extra loop to
fasten your belt are w• rning
you it's time to shape up for
the 82's.
Jog along to your local
library at Lucan, Ailsa Craig
and Parkhill library and ask
for a book to teach you how
to get back into shape.
Here are a few stggestions
of the kind of book you may
ask for:
Body Alive by Berge, The
Joy of Jumping by Camp-
bell, Miss' Craig's 10 -Minute -
a -Day Spot Reducing
Program by Craig, The
Pilates Method of Physical
and Mental Conditioning.
Physical Fitness by
Halper, What it Takes to
Feel Good by Isaacs, Body
Rhythms by Kahn, Dance
Aerobics by,Palley, The
Lazyman's Guide to
Physical Fitness by Rose.
My Christmas was fWed
with family and friends, food
and good times. It's
amazing how much noise
ten people can make In a
house on Christmas Day.
There was the ripping of
struck our family, too. There
were five puzzles in the
house in all shapes and
sizes. The click and grind of
turning cubes could be heard
long into the night.
One of my New Year's
Odds 'n ends'
By Elaine Townshend
paper from people" too im=
patient to see their gifts to
worry about saving the
wrapping. There were the
usual oohsand sans and
thank your. '
The house suddenly
became quiet when we sat
down to the table. The only
sound was the rhythmic
clanking of forks.
Of course, there were the
usual number of groans and...,
remarks, such as: "My
goodness I'm getting full.
Pass the turkey, will ya?"
By evening, the kids, aged
nine to forty plus, were
running toy dump trucks
around a track. Meanwhile
we intellectuals were trying
to solve the Rubicks cube.
Yes, the cube craze has
TThc' '3xk %oom "
UNISEX HAIRSTYLINGS
By
Jo Anne Simmons
423 Main St., Exeter Ont.
235-0451
Welcomes new Female and
Male Clients
Open Daily 9-6
Appointments not always
necessary
Cali now for free
consultation:
Call 235-0451
Parking at the rear avaialable
Superior Quality Meats
' Beef Hip Sale
Rumps, Sirloin Tips & Steak
ROASTS
2..58
ROUND STEAK
Y I2.48
oc
•
0
O
nc
at
a
c4
4
&H UPER!OR FOOD MA- KE
Maple Leaf Sweet Pickled 3-4 Ib. avg.
OTTAGE ROLLS ,b.1.6$
Maple leaf Corned 2-3 Ib. avg.
BEEF BRISKET
Medium
ROUND BEEF
Devon Brand
Ib.
Ib.
218
1.48
SIDE BACON 500g.pkg.1.59
Maple Leaf Regular or All Beef
WIENERS Ib. 1.48
Small link
PORK SAUSAGE 161.38
Maple leaf Mac & cheese &
CHICKEN LOAF
store Sliced
OOKED HAM
A&H SUPERIOR FOOD MARKET
I= 1.89
98
Ib.
resolutions will be to master
that thing, even if it takes all
year.
As a matter of fact, the
puzzle probe continued all
weekend. The minute one
person set down a cube,
someone else picked it
up.
Then the first person would'
come back and demand:
"Who messed up my cube?"
After a few days of work, it
was time for New Year's
celebrations and more food,
more fun - and yea, more
cubes.
While driving home from
my sister's house after an
enjoyable Christmas
holiday, I thought about the
• people who worked over the
holiday to make Christmas`
safe and happy for others -
doctors, nurses and other
hospital staff; policemen
and firemen; road crews and
telephone operators; radio
and tv personalities, and
many more.
To all of them, I'd like to
say a big Thank You.
And, to all of you, I want to
send a wish for health,
happiness and peace In the•
new year.
In up the savings
ri offered during Something Spec,u ,
iiirte/M,Azw,v/
SALE!
GREAT SAYINGS CONTINUE
ENDS JAN. 23rd •
25% °"
All Shower
Curtains
20% oFF
ALL
FIELDCREST TOWELS
AND
ACCESSORIES
20%
OFF
All Table limes
AND SET, SETS
ALL STONEWARE To Dishwaas er
- Safe For Microwave Oven
DINNERWARE (45 pc. & 20 pc. sets available)
Centre Mall, Exeter
Open Six days -a week
RRHET5
WE SELL FOR LESS!
OPEN THURSDAY & FRIDAY NIGHTS UNTIL 9 P.M.
Velour
BATHROOM
TISSUE
beige white yellow
4 roll pkq. 1.23
Bright Pure Vitarninized
APPLE
JUICE
48U1 1.15
Catelli. Dinner 225 g.
MAC -&CHEESE 2/88
Ti illiun, 100°o vnrl
ARGARINE
Hyatts 540 ml.
79t
BEANS & PORK -S9(
V✓r.tonc plain or 1lted
SODAS
Clarks Your Choice
STEWS
400 g. box 99(
24 oz. tin
Roaednl,• Choice 14 07 tin
.79
CREAM CORN 2/s 1
Brown Cow
CHOCOLATE
SYRUP 400 m1. 1.49
.I 40 60-100 :.-,tt pL ' 7
LIGHT BULBS 73
of er ar ers
HOT500 g. tin
CHOCOLATE 2.19
COKE
A&H SUPERIOR FOOD MARKET
r s 74
Si William Strawberry
or Raspberry
JAM
24 oz. lar
1.59
COFFEE
WHITENER
500 q
1..y% pag etti or ' oz. tin
ALPAGETTI
c•ril,.,.,t rani nr
,r
1.77
Nescafe
INSTANT
COFFEE
10 oz Ins
5.33
65s
SPAGHETTI 1.29
Aylmer
FRUIT
COCKTAIL
14 oz. tin choice
7, „Int pkg. of 3
89
BATH BAR 1.69
Mitchells 14 oz tin fancy
APPLESAUCE
COFFEE
69‘
Ih tin 7 39
Close up
TOOTH PASTE
100 ml. your choice
Ir,y
e
.39
Cop,.
TOMATO
SOUP
1007 tin
3/51.00
fresh produce
Fancy Grade
MAC APPLES
Florida White or Pink
GRAPEFRUIT
Golden Ripe Chiquita
BANANAS
Canado No. 1
GREEN CABBAGE
51b. bag 119
6/994
334
45c
48's
Ib.
each
bakery buys
Bomb Sliced
BREAD
Superior Hot dog or
HAMBURG ROLLS
160z. loaf
pkg of 8
78c
654
Cool Whip
TOPPING
York Your Choice
MEAT PIES
Mccoins
DELUXE PIZZA
1 Ib. tub 1.59
8 oz. 694
2.99,
23 oz.
LIQUID 1 WE DELIVER
5.99 DETERGENT 1.99PHONE 235-0212
tes
A&H SUPERIOR FOOD MARKET A&H SUPERIOR FOOD 1: .
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