HomeMy WebLinkAboutLucknow Sentinel, 2009-02-04, Page 9eke Month
411
`ether it's time or money you're able to contribute to Heart
nth 2009, we invite you to experience the joy of giving by
ping us raise funds for vital life-saving research. Great
cgs happen when you put your heart into it. Make a differ -
re, get involved today! (from Heart & Stroke Foundation)
ke
r the risk of perma-
age. Brain injuries
uncontrolled bleed-
ent brain damage.
referred to as an
njury.
edical emergency.
responding irnme-
rning signs of stroke
or your local emer-
can significantly
and recovery. If a
wed with a stroke ,
clot, then doctors
a clot -busting drug
a hospi-
crucial
hours
after
symp-
toms
begin.
That's why it
is very impor-
tant to be able
to recognize
the . 5 warning
signs of stroke
and immediately
ur local emergency
eated. That's why it
to recognize and
arning signs.
den loss of strength
bness in the face,
if temporary.
g - Sudden difficul-
derstanding or sud-
ven if temporary.
s - Sudden trouble
if temporary.
udden severe. and
he.
den loss of balance,
any of the above
NINE WAVES
shoes • clothing •accessories
For Women & Men
457 Campbell Street, Lucknow
519.528-5888
CONSTRUCTION
AND BUILDING CE'!K
BUILDING SUPPUES
CONTRAC11NG
FR E$1JMATES
Lucknow Sentinel, Wednesday, February 4, 2009 - Page 9
Photo by Garit Reid
Seen here from left
to right enjoying
some public skating
at the Lucknow and
District Sports
Complex are
Byron, Brody and
Baley MacAdams.
The afternoon of
skating was spon-
sored by Hurontel.
LOCATED ON HON 86 AT THE EAST END OF TOWN
For tong .life, nothing
beats a health heart
(NC)-lts not all bad news fo
Canadian baby boomers. Alth
our bodies are aging we seem to
be making lifestyle improvements
that are keeping -us healthier.
According to the Canadian Heart
and Stroke Foundation, the rate of
heart disease and stroke- among
Canadians declined 70% between
1956 and 2002 That's good news.
Cardiovascular diseases are
defined as diseases and injuries of
the body system that includes the
' heart and its blood vessels, and
the veins and arteries . throughout
the body and within .the brain:
1(Stroke is considered a cardiovas-
cular disease as it results from a
blood flow problem in the brain.)
Nutrition experts at - WN
Pharmaceuticals, makers of Web-
ber naturals dietary supplements,
suggest that this improvement Is
likely due to the fact that
Canadians are exercising more,
watching their diets and using a
wide range of heart supportive
nutritional supplements including
Omega-3 fish oils and flaxseed oil,
antioxidant berry extracts,
Coenzyme Q10, B vitamins,
grapeseed and green tea extracts,
garlic and vitamin E.
:utzma
Junior Tykes
Jan. 31.
Lucknow 16 -
Teeswater 0
Goals: Carson
Sturman, 7; Tyler
McNichol and William
Nelson 2 each; Connor
Thomson, Chasity
lvassena, Preston Kerr,
Cody Moffat and Tori
Cutting.
Pee Wee LL -1
Jana 31
Lucknow 4 -
Winghao:
Goalie David Gregory
recorded the ,shutout and
an assist. Defence played
well moving the puck to
the forwards and cutting
off - . Wingham's passes.
Good forechecking led to
two goals and many
opportunities.
Goals: Dustin
Andrews, Scott
Burgsma, Kayla Murray
and -Dilly Hackett.
Assists: Laura
Jakobsen, Andrews,
Gregory and Nick
Rawlings.
Bantam LL
Jan.31
Lucknow 7 -
Seaforth 2
Goals: Jack
Gibbings 3,Chad Gorel
2 and Cam Nicholson 2.
Assists: Ty
McMurray 3, Nicholson
2,John Cameron 2,,
Connor VanOsch, Kyle
McClinchey-Crich and
CJ Flett.
Goalie: Dillon
Martin.
Feb.1
Lucknow 2 --
Tiverton
Tiverton 2 ,
Goals: Ty McMurray
and Brody Wright.
Assists: Wright
andNicholson.
Goalie: Dillon
Martin.
Midget LL2
Jan. 29
For more inforrnatiofl on
heart attack and strokes
go to
www. heartandstroke.com
Thanks to these sponsors for their support
in bringing this important message
BUILD/NG SYSTEMS
R.R.#1 Lucknow, Ont. NOG 2H0
Phone: (519) 528-2922
•Fax: (519) 528-2890. 1-800-268-3768
email: infGcoveralibuildings.on.ca
www.coverali.net
IiIf's Plumblng
'SsWnBIbuSince 1979' wca"r+"••W
rS Ai( Uofiti#ioiuunq
r i)';t, .�: HrtV /: .i ,�3_�. ��i �l s . !•'(. ;° �t,•
HENDERSON
RONI�
782 Havelock Street
Lucknow - 519-528-3118
I
LLOYD COLLINS
CQIS1ILL'flON
QhadMann W'
519-357-3015 • Alb
Fax 519=357-3252
< g z
Lucknow 4 -
2
Goals: *Rae Wiidgen;
1, Kenny Gregory 1,
Brandon Boak 1, and
Scott Adamson 1.
Assists: Jamie
Johnston 1, Chase
Hackett 1, Brett
Hendriks 1, Matt Nivins
1, Scott Adamson 1 and
Ryan Boak 1.
Paisley Tyke
Uurnament
Jan. 31
Game #1 Lucknow
3-pley9
Goals: Josh Hughes 2
and Kyle Hogan. .
Game #2 Lucknow
8 Midway 6
Goals: Haley Gibson,
Josh Hughes 5, Erica
Murray and Kyle
Hogan:
Game #3 -
Lucknow 4 -
Teeswater
Goals: Josh ` Hughes
(3) and Haley Gibson.
Midget LL1
Jan. 29
Seaforth 1 -
Lucknow 8
Goalie: Steven
Sande.
Goals: Dillon
Stapleton 3; Justin
Atkinson, 2; Cody
Younglao, Cullen
Hackett and Tyler
MacPherson.
Assists: Brandon
Martin and Dan
Sloetjes, 2 each; Ryan
Scott, Brandon Taylor,
Atkinson and Stapleton.
Atom LL
Lucknow 7 1...
Teeswater 1
Goals: Nick Maize 2,
Kurtis Murray 2, Ryan
Irwin,
Tyler Murray and
Haydn Gibson.
Assists: Kurtis
Murray 2, Tyler
Murray, Cody Westscott
2 and Craig Murray` 2 `r i
•i ',
Lucknow 12;
Ripley -1
Goals: Haydn Gibson
3, Cody •Westecott,
Craig Murray, Nick
Maize, Kurtis Murray.
2, Kirkland Murry 2,
Isaac Errington and
Ryan
Assists: Cody
Westscott 2, Haydn
Gibson 2, Craig Murray
2, : Sarah Alton, Nick
Maize, Kurt1s Murray
3, Ryan Irwin, Tyler
Murray, ;,: Kirkland
Murray • and Katie
Murray.
Intermediate Ladies
Lucknow 3
Belmore 2
Walkerton 5 -
Lucknow 2
Goals: Katie' Feagan
1, Missy Kuik 2,
Allison Vander 'been ` 1
and Colleen Aitchison
1.
Assists: Katie Feagan
2, Missy Kuik 1, Nicole
Van Dyke 1, Rosa
Meriam 1 and Jayme
Van Dyke 1.
Saugeen Maitlatid.
Midget AA
Saugeen 1-
Waterloo 0
Goals: On Mezenberg
(Owen Sound).
Assists: Tammy
Freiburger (Wingham)
and Vitoria Bertrand
(Port Elgin).
Atom Rep.
Jan.31 Playoffs
Lucknow 6 -
Goderich -0
Shutout fOr goalie
Connor !rein.
Goals: Easton Kerr,
Aleya Murray,Morgan
Murray 2 and Tanner
Stevenson 2.
Assists: Stevenson 2,
Kerr2, Morgan Murray
1 and Robin
Montgomery 1. , ►.
ti • •,
R ti