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HomeMy WebLinkAboutHuron Expositor, 2017-03-15, Page 9Wednesday, March 15, 2017 • Huron Expositor 9 Seaforth store owner tells story of 16-year friendship with previous sponsor Size iiiatlers saysHealtbt CONTINUED FROM > PAGE 8 "That's when I sent a Harry Potter book %vith my address in the middle (on) a post it note," she said. "Thank god he read the book." Nine months later she received a letter in the mail and inside was an address to better communicate with - an email address. In her late 30s at the time, she admitted to not being technologically sound. 0' Rourke giggled and said she was forced to march to the Stratford Library with the simple task of opening her first email account. Over the years they had become somewhat distant, but to her surprise while scrolling through her Face - book one day she discovered Vincent's name in a friend request. Between constant private messages and pictures 0' Rourke watched Vincent transform from a youth to a man. Vincent is now 30 -years - old and in the midst of living a lifelong dream of flying air- planes, he's had a couple bumps in the road, but thanks to 0' Rourke those qualms are the past. "He confided in the that he needed flight hours or he would lose all of the hours he had worked so hard to accumulate," explained 0' Rourke, adding that soon as she found out she immedi- ately, wired him roughly $3, 000. "It was from there he was able to work for another company to fly tourists in and out of game reserves." To build up his flight hours, Vincent has worked in several countries since then. Recently Vincent landed a position for a Kenya airline company and it became known that he would be advancing his training in Toronto. After hearing Vincent was only a few hours away learn- ing how to fly a 78- passen- ger propeller plane, she knew that they must meet each other face to face. "He messaged me two weeks before to tell me he was coming to Canada and did I think it was a possibility for us to meet?" said 0' Rourke. "I was ecstatic at the prospect of after 16 years of being in contact, finally meeting him" On the highway, O' Rourke and her husband David were Toronto bound. The experience was simi- lar to a blind date, said 0' Rourke. "1 was nervous and excited at the same time." Inside the airport Vincent was in sight, the two ran up to greet the man they con- sider family. "We hugged for like what seemed forever," stated 0' Rourke "I cried, the girl behind the desk went and got me some Kleenex, then we took him home with us for the weekend." Upon arrival, Vincent asked to do four things -help with some farming duties, play chess, ride a horse, and toboggan in the snow. Since there was not much snow at the time, three out of his four wishes were granted. 0' Rourke says she is hop- ing to visit Kenya in the future. "He's an amazing young man with a great work ethic and has been able to better himself by taking the oppor- tunities given to him," said 0' Rourke. I love him to death." I luron Count' — About 42% per cent of adults in Huron County drink alco- hol in a way that put their health at risk. Drinking too much, too often can lead to marry unwanted consequences. Even low levels of alcohol can have a significant impact on our health. To help people better understand the connection between alcohol and health, the Iluron County Health Unit is spreading an important message - Rethink Your Drinking. This campaign and new website (www.rethinkyourdrinking. ca) offers information and tips on how to use alcohol in ways to minimize its impact on your health and injury risk. Knowing how much alco- hol you are actually drink- ing is key to reducing your risk. "It's easy to know how much you're drinking if you have the typical 341 mL bot- tle of 5% beer. In that case, one bottle of beer is one standard drink. All you have to do is count your empties." says Laura Edgar, Public Health Promoter, "It's harder to keep track with larger cans and bot- tles, when there's a higher percentage of alcohol by volume or when pouring a glass of wine" The size of a standard drink depends on the alcohol percentage. One standard drink of 5% beer is 341 ml (12 ounces), whereas a standard drink of 12% wine is 142m1 (5 ounces). One standard drink of hard liquor with 40% alcohol is 43m1 (1.5 ounces). "Once you have an idea of how many standard drinks you typically have, you can compare your drinking with Canada's Low-risk Alcohol Drinking Guidelines to see if you should consider cutting back" says Edgar. The Low- risk Alcohol Drinking Guidelines are designed to help Canadians aged 25-65 years make informed choices about their alcohol consumption, and to help create a culture of moderation. Canada's Low -Risk Alcohol Drinking Guidelines recommend: • Women: no more than 2 drinks, up to 5 days a week; • Men: no more than 3 drinks, up to 5 days a week; "Of course, less is best for promoting your health and reducing your risk of injury" reminds Edgar. Alcohol consumption has been found to cause more than 200 different diseases and injuries. These include well-known outcomes such as liver cirrhosis or traffic crashes, along with several types of cancer including breast cancer. Rethink Your Drinking is a campaign to help change the way we think about and use alcohol, while address- ing the things that matter: • size of the drink • time between drinks • alcohol's link to chronic disease • how alcohol affects men and women differently • choices made when drinking. To learn more about safer alcohol use, visit www. rethinkyourdrinking.ca MADE YOU LOOK! See, advertising here works. 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