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HomeMy WebLinkAboutHuron Expositor, 2005-12-28, Page 23Butt Season With the holiday season upon us, there will be many situations and triggers that can cause both current smokers and those who have quit smoking to light up a cigarette. An Ipsos Reid Survey of Canadian Adult Smokers (November 2005) found that the most common situa- tions for "lighting up" are after a meal (41 per cent), with a drink (40 per cent), while experiencing stress or tension (26 per cent), and spend- ing time with friends (20 per cent). The holiday season can be filled with many visits with friends and family, festive dinner parties, and for many, increased stresses and tension. For those who have quit smoking, News The Huron Expositor • December 28, 2005 Pogo 23 Past smokers face difficult challenge during holiday season out Cravings this Holiday it can be difficult to stay smoke-free during the holiday season. To curb cravings during the holi- days, be aware of the situations that trigger your nicotine cravings and have a plan. For example, if you experience a craving, remove yourself from the situation by going for a walk, drink- ing a glass of water, or chewing on a toothpick. After a few minutes, the craving will lose its power. Plan some spe- cial activities over the holiday sea- son; like tobogganing, snowmobil- ing, skiing, or skating; a change in routine may help you to stay smoke- free. Hold activities and gatherings at event locations that are smoke-free; a smoke-free environment will help Senior citizens disband after 45 years All the schools, churches and groups have entertained and enjoyed entertaining parents and grandparents for Christmas. Mitchell senior citizens had different feelings on Dec. 12. After their annual Christmas supper, they enjoyed euchre and entertainment. Then the group had to disband after 45 years of enjoyable times. Calvin and Gwen Christie celebrate their 60th wedding anniversary today, Dec. 28 at Daynard Hall, Staffa United Church from 2-4 p.m. , Hwy 8, Seaforth 527-0180 HAPPY NEW YEAR! Season's Greetings from Ross, Phyllis, Family & Staff. We hope you have a safe & happy holiday! New Year's Hours! DEC. 31 11 A.M.-8:00 P.M. JAN. 1 & 2....HAPPY NEW YEAR!...CLOSED JAN. 3, etc Back to regular hours For Parties & Large Family Orders please call well in advance on New Year's Eve. 11111=1111•• le MP 111 • Mt al am you to stay quit. If you think that this holiday sea- son is going to be particularly diffi- cult, have some nicotine gum or a nicotine inhaler ready to use when a strong craving hits. It is hard to quit smoking and to stay quit; these aids will help you to resist smoking during the holiday season, when the urge to smoke is so high. It is safer to use either the gum or the inhaler than to continue smok- ing. For support this holiday season, or at any time, call the Canadian Cancer Society's Smoker's Helpline at 1-877-513- 5333. The Helpline helps those who Have a story idea? CaII Susan or Jeff 527-0240 Oa am ma me - -♦ /SUCK IL DOE ; t for , Melissa Van .Bakel & Michael Finch Friday, December 30/05 9:OOpm-1:OOam `t Seaforth Community Centre t I I. Music by D.J. • Lunch Provided • Age of Majority i t • Tickets $7 Advance $9 at Door , t. For info call Laura 527-0406 .' Seaforth Legion New years Eve Dance f Saturday, December 31 Music by Chris Black Band • Cocktails 8:00 - 9:00 pm • Dance 9:00 pm - ? • Lunch 11:00 pm $5000 per couple For tickets call 519-527.0740 • "The Kamikaze Woo Woo's';. - present their FINAL 'New Year's Bash' Same time, same place! Seaforth Community Centre - '25 / Ticket • • Bus ride available • Lunch Included • Age of Majority • Doors open at 9 p.m. For information please contact Kris Gemmell 522-0545 Kelly Boven 52360 - Kelly Annts 94 • Wear our u lest sweater -• • MCL •R SOUND wu DJ SERVICE Book youR RECEpTions, Buck & Dos E--,,ARIyl kivi M{__ CLINTON 482-9984 wish to quit smoking, and those who are trying to stay quit. The Huron County Health Unit also provides one-to-one counseling and group Stop Smoking Programs. Think about what type of support would best meet your needs. For further information or to ask for support to quit smoking or to stay smoke-free, please call the Huron County Health Unit at 482- 3416, or if calling long distance, dial 1-877-837-6143. I• Stratford Ciorntas1 1 1 1 I 1 :551 Huron St. 273-6780 I Show Schedule for December 26 - January 5 "Closed December 24th & 25th" Narnla Dally a12:00, 6:45 & 9:15 Cheaper By The Dozen Drily at 2:00.7:00 & 9:15 0 King Kong Daily a 12:00 & 7:00 Fun with Dick & Jane Dolly at 2::00, 7:00 & 9:15 The Family Stone Daily at 2:00,7:00&9:15 1 S6.00 Tuesdays www.stratfordcinemas.com I 1 I I 1 GODERICH 524-7811 7:30 Nightly ion Or Tat ems" New Years Eve �� PG C& 114 Flow Tac Damns Or dennisQUAlD reneRUSSO YoMN OURS BOCK THE HOUSE, www.movielinks.ca ,,,s,,,,,. Dec 30 - Jan 05 7:30 Nightly Closed New Year Eve 4 1-800-265-3438 Larry Flanagan of Seaforth, Ontario along with Brian & Mary Kay Hogan of Windsor, Ontario are pleased to announce the engagement of their children Batmen irre J v-eivercmicad An August wedding is planned