HomeMy WebLinkAboutHuron Expositor, 2004-09-15, Page 16111 -TNI HURON EXPOSITOR, $apt. 15, 2004
Seaforth Fall Fair
Jason Middleton and Susan
Hundertmark photos
A fair weekend
Liam Melady and Holdyn
lansink, both 6, from St.
James school participate
(top left) in the parade on
Friday, while Jessie teeming,
12, of Tuckersmith, shows
her sheep Clover during the
12 and under sheep
competition Friday. 2004 Fair
Ambassador contest winner
Ashley Marion poses (top
middle right) after winning
Friday night, while Gerald
Thomas places second after
showing a horse for Shady
Maple Farms, of
Dobbington, in the three-
year-old Commercial
Geldings Class. Fair
Ambassador Ashley Marion
talks to Colin Jansen, of RR 2
Seaforth and Bill the chicken
during the dressed -like -the -
owner contest at the
Saturday morning pet show..
Janine Franken (bottom left),
6, of Clinton received first in
her class for a baby march
jersey calf she nicknamed
Goobers.
McGEE
Special fleet purchase by McGee's...no one else will touch this price!!
4 - 2004 Chevrolet Impalas
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U V D E RU /Ai 111 I r,r
Every vehicle has cruise control, tilt
• wheel, air conditioning, pwr windows,
keyless entry, CD player and balance
of GM factory warranty.
FALL 2004 SCHEDULE
THE
COUNTY CLUB
Squash and Fitness Centre
CLASSES START WEEK OF SEPTEMBER 13
FITNESS - WORKOUT GYM
All the requirements for Cardio and Resistance Training are
available for a complete effective Workout. Individual Personal
Programming is available upon request.
NEW - "ELLIPTICAL TRAINER"
the latest in technology for the top of the line. safe,
challenging, full body workout: Awesome!
2. SQUASH
A great racquet sport. proven to be immediately rewarding for
beginners right to experts. Fabulously fun. and the best cardio -
fitness (ix time can allow. Clears the mind. refreshes and
rejuvenates the body. Start to play squash today! Introductory
squash instruction available.
3. STEP AND SCULPT AEROBICS
Highly recommended exercise program -safe and exciting for
beginners yet challenging enough for pros. Invigorating warm-
up. strong cardio -step segment, body sculpting weight
resistance, targeting all the major muscle groups. And, a
superb stretch finish.
Monday -Wednesday - 12 noon
Monday -Wednesday - 7:00 p.m.
Tuesday -Friday - `Early Bird' - 6:30 a.m.
4. BALL -POWER HOUR
A fantastic way to achieve the correct balance of strength,
flexibility and overall postural health of the spine. A dynamic
and fun program that improves core strength based on Pilates
techniques and resistance training.
Tuesday - Thursday 5:30 p.m.
Y,5. MORNING MIX
The perfect mix of gentle cardiovascular exercise, strength
training, flexibility, core abdominal and hack conditioning
based on Pilates matwork method. This class Is appropriate
for everyone...a program that adjusts to your personal pace.
Invest in the best - you!
Tuesday - Thursday 10:00 a.m.
6. YOGA
The ancient practise of Yoga moves through a series of physical
postures. stretches and breathing techniques t0 create
harmony and balance for individual health and well being.
Monday 5:30 p.m. - Traditional'Yoga
Wednesday 5:30 p.m. - Yoga for Beginners
CALL
487064/482-9791
to register
154 BEECH STREET, CLINTON