Huron Expositor, 2004-08-04, Page 6S. THE HURON EXPOSITOR, Aug. 4
You're never too old for a healthy, vibrant sex life
As we age, what does sex
make you think about'? About
being older, losing interest
and leaving sex behind; or,
about a vital, vibrant
sexuality experienced by
millions of older adults.
Aging is often about
rediscovering ourselves. Age
brings changes in outlook
and environment, with a new
focus at each stage of life.
What doesn't change is the
need for emotional and
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physical intimacy -- the
close, loving bond with
another human being that can
be expressed and
strengthened through sexual
connection. Society often
equates sexuality with youth,
but the fact is that vitality.
sensuality, and the urge to
love and be loved are
timeless and ageless.
In fact, once children leave
home a couple may
rediscover their sexual
relationship because they
now have the time to make it
a priority. Bodies change
with age, but anyone can live
with passion — and if practice
makes perfect, seniors should
he the best lovers around.
Sexual desire evolves as
we age, and we express it
differently at different stages
of our lives. Even if sexual
intercourse is not possible,
touching, hugging and hand-
holding provide essential
human contact and emotional
intimacy.
In a survey by the United
States National Council on
Aging. they found that an
active sex life appears to be a
normal part of aging; as
normal as retiring and having
grandchildren.
It is not surprising that for
many, their sexual pattern
may change, but the survey
found that sex was at least as
emotionally satisfying now,
as it was in their 40s.
Even with a willing and
able partner, many people
notice that aging brings
changes in sexual response.
The changes occur
gradually and are part of
normal aging: it may take
longer to become aroused,
you may not have as much
stamina, and you
time to reach the
of satisfaction
enjoyed.
Fortunately, most age-
related sexual changes can be
addressed through open
discussion between partners
and creative ideas about
fulfilling each other's desires.
Many people at any age are
embarrassed about discussing
sexual issues with either their
partner or their doctor, but
it's a good idea to talk to
someone as soon as you feel
that there is a problem. The
earlier you take action, the
sooner the issue can be
identified and resolved.
It's OK to feel
embarrassed, but remember
you are not alone. Sometimes
it helps if you are prepared
for your visit to the doctor's
office. To make your visit go
need more
same level
you once
more smoothly try following
these six steps:
1. Before the appointment,
think about what you would
like to discuss. Start with
issues that most concern you.
Write a list and take it with
you.
2. Be clear and specific
when describing symptoms.
Describe the most
bothersome first.
3. If you think the doctor
doesn't understand what you
are saying, be persistent.
4. If you don't understand
something the doctor says,
ask the doctor to explain it
until you do understand.
5. If the doctor prescribes a
medication, ask questions
about it. How does it work?
What are the side effects?
How long do I take it? Does
it interact with any other pills
I'm taking?
6. Take notes on the
information the doctor tells
you, so you can review it
later. Ask when is a good
time to call the doctor if you
have any other- questions or
concerns.
It is helpful.for the doctor
to haveall relevant
information to provide you
with the best care.
With your doctor's help
and the right treatment,
healthy sexuality is a fact of
life you are never too old to
experience.
Finding sexual fulfillment
later in life is not only a
realistic goal, but also, it's a
very healthy and positive
one.
Young love is a gift from
the earth. Late love is a gift
from heaven — Turkish
Proverb
by Shirley Chalmers,. Huron
County Public Health Nurse
Seaforth Manor residents enjoying
barbecued suppers on the patio
July brought us a lot of summer
weather and a lot of activity in the
Seaforth Manor.
Seaforth Manor Nursing Home
We enjoyed our Canada Day
party on our patio, with Gladys Van Egmond and her hand.
Due to some rainy weather we changed our picnic in Stratford
to a day away at the King's Buffet and it was good. Alice
Stiles thinks this is definitely a trip we will make again.
Once again we have enjoyed going to our friendly diners
program in Blyth. Clinton. Brussels and Seaforth. This is a
chance for our residents to see their old friends from their
community. Marg Nesbit always enjoys going to Blyth.
We are very fortunate to have a lovely patio that everyone
can enjoy barbecues, entertainment. visiting with families,
going for walks or even just to sit outside in this nice
weather. Esther Kelly enjoys sitting out on our patio daily.
Our residents have really enjoyed the barbecues on the patio
every Thursday as well. Fresh off the grill. hamburgers and
hotdogs are always a treat.
We introduced our new monthly Diners Club this month.
We enjoyed steak, baked potatoes and veggies on the
barbecue. The second Tuesday evening of the month, we are
holding a dinner, with seniors
from the community that wish to
come and have dinner and hear
entertainment afterwards.
The Western Entertainers were here on July 7. Our residents
always enjoy their music. Alice Knight enjoys their music
every time they come. We look forward to having them come
again on Aug. 17.
We would like to welcome Jean Lorondeau to our
Retirement Home. We are happy to have you as part of our
big family. Also, a big happy belated birthday to her as well,
on July 29, 1924.
We introduced Spa Day on July 20. Residents enjoyed
having their feet soaked, massaged and their hands and
manicures done as well. Ida Diehl enjoyed this so much she
can hardly wait until next time.
We took a trip to Bayfield on July 27. We loaded up on the
bus and took off to the restaurant for lunch. Hazel
McNaughton enjoyed her fish and chips and her ice cream
afterwards. •
by Charlene Foxton
Retirement Home Director
Queensway residents do mental aerobics
Fun and Fitness started the
week off for residents of
Queensway Nursing and
Retirement Home in Hensall
as they were put through
their paces in the sunroom.
itney-Ribey Funera' omei
A Family Owned Business Since 1975
a87 Goderich St. W., Seaforth 527-1390
Ross W. Ribey - Funeral Director
www.whitneyribeyfuneralhome.com
nt for: STRATFORD MEM(
Queensway Nursing Home
Mental aerobics followed
the physical workout as
everyone joined in for quiz
and word games. In the
afternoon Kippen United
Church women provided
assistance and prizes at
bingo.
Eight residents gathered
around the family dining
room table Tuesday morning
for breakfast group. They
dined on fried eggs, sausage.
toast, fruit and piping hot
coffee, tea or juice. The
congenial group enjoyed
lingering over breakfast
while discussing various
items in the news.
Les Hills of Hensall United
Church, as pastor in training
led worship Tuesday
afternoon with i3elva Fuss as
volunteer pianist.
Paula Townsend and
Popcorn, her St. John's
Therapy Dog paid their
weekly visit Wednesday
morning to all the
Queensway dog lovers.
Seaforth Diners attract Go.
people for summer picnic
Sixty Seaforth
area residents
attended the July
Seaforth Diners
15 Diners at the
Seaforth Arena for out Summer Fun
Picnic/Canada Day Celebration. We enjoyed
a wonderful picnic meal without the bugs.
Karen Dalgleish, Summer Student with
Town and Country Support Services visited
and helped Dinars to update their
emergency information. We also were
honoured to have Master Daniel Steepe and
Melissa clog for us.
Door prize winners were Nancy
Henderson, Hazel
McCartney, Hazel
McGonigle, Rika
Van Bakel,
Dorothy Papple and Helen McKenzie.
Share the Wealth winners were Laura
Eggert, Marion Becker, Joyce Wallace and
Dorothy Papple.
Our next program at the Seaforth Arena is
on Thursday, Aug. 19 at noon with
homemade meatloaf meal and a musical
program ‘ivith visitors from the Goderich
area.