HomeMy WebLinkAboutHuron Expositor, 2004-07-28, Page 3News
Seaforth Red Hat Chicks want
to prove that women over 5o have fu
By Jason Middleton
Expositor Staff
Wearing red hats and
purple clothing, 14 local
women met in Victoria Park
last Wednesday, not to start a
fashion trend, but to prove
that life can still be fun after
50.
As member of the newly
formed Seaforth Red Hat
Chicks, a branch of the
popular women's movement,
the group insists all they want
to do is have fun.
"We're just hoping to go
out and have a good time.
That's all we're hoping for
and to get all these wild
women off the street," said
Angeline Swart, who teamed
up with Eleanor Maloney to
start the group.
On Wednesday, the women
travelled to Bayfield, for their
first meeting as a group. The
14 women went out for lunch
and went shopping.
Last year, at a home show
in Exeter, the duo found a
booth selling red hats to
members of the Red Hat
Society.
The women at the booth
were telling Swart and
Maloney how much fun they
were having as part of the
society.
"On the way home we
thought that we should start
that in Seaforth," said Swart.
After several organizational
meetings at a local coffee
shop, the group began to
grow with more women
becoming interested every
day.
THE HURON EXPOSITOR, July 28, 20043
Jason Middleton photo
From left, Lenore Peck, Rita Kelly, Lucy Jones, Angeline Swart and Eleanor Maloney are five of the
14 members of the new Seaforth Red Hat Society, which had their first meeting last Wednesday.
Maloney says that right
now there are about 20
women in the group.
"It's just a group of senior
ladies that want to go out for
fun," said Swart.
"In Seaforth there is a
terrible amount of ladies who
are left by themselves after
their husbands have died,"
said Maloney.
She explained that a
majority of women in the
group are without their
husbands.
"We kind of felt that it was
nice that we had so much in
common," said Maloney.
The Red Hat Society was
started a few years ago in the
U.S. by a women who
purchased a bright red fedora
from a thrift store. than 20 countries.
A year after buying the hat Following society's rules,
the women read the poem the Seaforth Red Hat Chicks
"Warning" by Jenny Joseph, decided that women aged 60
which depicts an older to 65 would get to wear red
woman in purple clothing hats with pink clothing while
with a red hat. women over 65 would wear
The poem reads, "When 1 red hats with purple clothing.
am an old woman I shall wear The group wants to meet
purple, with a red hat which on the third Wednesday of
doesn't go and doesn't suit every month so they can go
me." out and "Just to go out and
The woman then gave a red have fun," the group says.
hat and a copy of the poem to If you are interested in
a close friend who began joining, call Eleanor Maloney
doing the same for her at 527-0093.
friends.
Since then the Red Hat
Society has grown around the
world and has 25.000
chapters with more than
600,000 members in more
Seaforth TS group
aims to support dieters
By Susan Hundertmark
Expositor Editor
Because they've tried lots
of different diets and want
to "take off
sensibly."
two local
women are
starting the
first TOPS
support
group in
Seaforth.
Yvonne
Leis, of
Seaforth and
Brenda
Nyveld, of
RR4 Walton
were
considering
travelling out
of town to join a TOPS
support group when they
came up with the idea of
starting one of their own.
"We thought it would be
nice to have it close to
home. We know how to lose
weight - we just want the
support," says Leis.
"This kind of support
group can help make a
permanent change in your
life," says Nyveld.
With five members so far,
the two are hoping to attract
as many people as possible
to benefit from the group.
TOPS is a non-profit
weight loss support group,
founded in 1948, which has
230,000 members
worldwide. Membership is
$25 a year, which pays for a
TOPS magazine filled with
inspirational stories, recipes
pounds
groups.
Members' eating and
exercise programs are
determined in cooperation
their family physician,
is asked to provide an
official
starting
weight for the
confidential
weekly
weigh -ins.
While
meetings
involve
sharing
information
about recipes,
eating • out,
handling
stress, dieting
at social
with
who
Quoted
'This kind of
support group
can help make
a permanent
change in your
life,' --
Brenda Nyveld, of the
Seaforth TOPS group
engagements
and how to motivate
yourself. the women hope
that friendships will be
formed to allow members to
get together to exercise and
go on walks.
"It won't matter if there's
10 or 50 people as long as
we're supporting each
other," says Leis.
Nyveld says the TOPS
philosophy is about
following the Canada Food
Guide, exercising and
eating in moderation.
"It's something you can
live with forever," she says.
"It's going to work for us
and it will work for anyone
who's determined to make a
change."
Meetings arc held at First
Presbyterian Church in
Seaforth on Tuesdays with a
6:30 p.m. weigh-in and a 7
Interested participants can
call Yvonne at 527-2503 or
Brenda at 527-1798.
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The Seaforth Medical Clinic
announces the opening of an
EXTRA
WALK-IN CLINIC
on Thursday evenings
from 6:00-8:00 pm
Starting on August 5th, 2004
The Thursday evening clinic will operate the same as the
Tuesday evening clinic and will be on first come, first serve
basis.
The additional clinic is being set up to aecommodate the
patients of Dr. Ken Rodney who is retiring at the end of July
and Dr. Vince Tong who has relocated to another province.
Huron Perth Hospitals
Help Patients Meet
The Challenge of Diabetes
"Diabetes education is prevention." That's the motto that the Huron Perth
Healthcare Alliance (HPHA) Diabetes Education Centres stand by. According to
Nancy Raymond, Diabetes Nurse -Educator, the complications of diabetes can
be delayed or prevented with healthy lifestyle changes, regular medical care
and by learning more about the condition.
More than two million Canadians have diabetes with the number expected to
rise to three million by the end of the decade. According to a 1999 study on the
prevalence of diabetes by county, 5 per cent of the Perth County population or
2,905 people and 5.97 per cent of Huron County, 3,156 people have diabetes.
It's a figure that's steadily increasing each year.
To meet the needs of those with diabetes and their families, Huron -Perth
Diabetes Education Centers (DECs) are located at each hospital in HPHA.
These Centres have been in place since early 1998, and are funded in part by
the Ministry of Health and Long Term Care and in part by the HPHA. Stratford
General Hospital provides a full-time, Monday to Friday DEC, and weekly pro-
grams are available in Clinton, St. Marys and Seaforth hospitals.
"Learning to adapt and manage your diabetes involves life-long learning", says
Ms. Raymond. Diabetes educators are there to work with clients to help ensure
they get the best out of life. "A diabetes educator is someone who has the time
to teach, listen, and to care," she explains.
The benefits of teaming up with a Diabetes educator are many—decreased
complications of diabetes, improved cardiovascular health, improved quality of
life, reduced diabetes related stress, decreased costs to our overburdened
health care system, decreased economic and health costs to the client/family.
Programs are available for people with type 1 diabetes, type 2 diabetes,
impaired fasting glucose, impaired glucose tolerance, and gestational diabetes.
Stratford General Hospital site offers services for women with diabetes who are
considering pregnancy, and an insulin pump program is available. Services
include counselling and education on topics such as: healthful nutrition, behav-
iour modification (to support healthy lifestyles and adaptation to diabetes), self
blood glucose monitoring, insulin administration, foot care, staying healthy with
diabetes, understanding food products/labels, heart healthy cooking, and under-
standing cholesterol.
Children and Teens with type 1 or type 2 diabetes can attend clinics at Stratford
General Hospital site with the visiting Paediatric Diabetes Team from Children's
Hospital of Western Ontario (CHWO).
Diabetes educators include dietitians, nurses, social workers, physicians, phar-
macists and other health care workers who are specially trained to teach people
with diabetes. In HPHA, the diabetes educators include a Registered Nurse and
a Registered Dietitian at each site, many of whom have earned advanced des-
ignation as Certified Diabetes Educators.
While the threat to both health and longevity is significant, the onset of type 2
diabetes may be prevented or delayed through healthy eating, increased activi-
ty, weight loss, stress reduction and cessation of smoking. Studies show that
people at risk were able to cut their risk by 58% by exercising for 30 minutes a
day and by losing 5-7% of their body weight.
For more local information, contact your Diabetes Education Centre. For addi-
tional information on Diabetes, you can contact the Canadian Diabetes
Association at 1-800- BANTING or www. diabetes.ca.
The Huron Perth Healthcare Alliance (HPHA), a group of four rural hospi-
tals in Southwestern Ontario (Clinton Public, St. Marys Memorial, Seaforth
Community and Stratford General) was created to maintain and improve
the quality of local healthcare services in the communities it serves. The
HPHA is an Innovative patient and family focused healthcare system com-
mitted to Quality, Unity, Integration, Leadership and Teamwork.