HomeMy WebLinkAboutThe Huron Expositor, 1994-03-16, Page 32What to Eat Every Day
Grain Products
Eat lots of grains such as
bread, cereal, rice, bagels
and Nuns, spaghetti, pita
bread, muffins, crackers,
bread sticks
Vegetables & Fruit
Eat all kinds of vegetables
and fntit especially dark
green and orange ones such
as broccoli, spinach, carrots,
squash, cantaloupe, oranges
Milk Products
It's important to get milk
lproducts such as cheese,
ower -fat milk and yogourt
Meat & Alternatives
Choose lean pleat, poultry,
fish, peanut butter, eggs and
legumes like baked beans
and pea sbup
They still
depend on
Mother Nature
•iFoni page 13 �
wasn't, production would start to
drop. It's something that happens in
winter anyway because there isn't
as much sunlight as in summer.
Workers can supply the plants
with all the right nutrients in the
hydroponic (no soil) growing en-
vironment, "but we still depend on
Mother Nature."
"We can help it, but Mother
Nature still has the final say (like
how long winter lasts and amount
of sunlight)."
In winter, the plants produce
about half a pound of fruit per
week. Double that in the summer.
With 78,000 plants producing
about 35 pounds (120 tomatoes)
each over a 10 -month period, that's
a lot of tomatoes. By season's end,
the tomato plants are about 40 feet
long.
Gwen MacArthur, marketing
manager, estimates the greenhouse
ships about 35,000 pounds of
tomatoes to stores throughout
southern Ontario weekly.
The Bruce Brand can be found in
such stores as Zehrs, Knetchels and
Dutch Boy. You can also drive out
to the greenhouse and buy your
own.
There's nothing like a fresh
tomato sandwich using a vine
ripened tomato grown in the middle
of the coldest winter on record.
Warm
it !
Joy & Tony did...
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