HomeMy WebLinkAboutGoderich Signal Star, 2017-04-12, Page 44 Signal Star • Wednesday. April 12, 2017
Classes at LightQuest Retreat Center
Kundalini Yoga, a system of meditation directed toward the
release of kundalini energy (believe to lie coiled at the base of A group participate in LightQuest's Kundalini Yoga classes, on Tuesday
the spine). Nights.
A meditation group at LightQuest Retreat Center. Novice and Continuing Meditation classes are held Monday nights
and Tuesday mornings.
Participants at LightQuest's Yoga and Meditation
Classes, enjoy a session at a Restorative Yoga Class,
Monday and Wednesday evenings.
LightQuest Retreat Center
www.1ightquest.ca
LightQuest Retreat Center studios (http://Iightquestca)