The Goderich Signal-Star, 2009-02-11, Page 17Goderich Signal -:.tar, Wednesday, February 11, 2009 - Page Al7
Humanity's inability to synchronize with seasonal weather
Ah, winter in Huron County. For the,snow-
mobilers and skiers, this is paradise. But why
do the rest of us suffer so? Why do so many
of us count the weeks till spring? Why are
we dying to trade in our shovel for the lawn
mower?Why can't we make the most of our
winter wonderland?
The biggest problem is that as a species,
we human beings don't like to roll with the
seasons. Regardless of what season it is, we.
want to maintain the same routine, the sane
levels of productivity, and the same life. And
a lot of this comes from the shift to living in
town from living on the farm.
When we lived on the farm, our lives natu-
rally shifted with the seasons. In the spring,
we tilled and sowed the land. In the summer
we harvested hay and watched our crops
grow. In the fall, we -harvested the crops for
winter. And then, when winter came and the
• snow fell, we rested along with the land.
But when we work in offices and busi-
nesses,. we expect the same level of produc-
tivity all year long regardless of what
month it is. As far as the business is
concerned, the month of the year is
irrelevant (unless of course you're in
retail). There is no downtime
Then we take this mentality home
with us. Regardless of what month it
is, Sarah has to get to piano lessons,
and Charlie has to get to hockey.
There are meetings to go to, events to
attend, and so on and so on. We lead
busy lives regardless of the season —
and sometimes we're even busier in
the winter!
We honour no cycle of the seasons.
There is no winter downtime for us.
There is no rest and regeneration
time. It is simply go -go-go.
But in effect, this isn't reasonable.
We are just carbon -based life forms
on this planet like the bears, the
birds, and the soil that rests all winter.
We are connected to the same yearly
cycle. We are not separate from it.
Having these great big brains
makes us think that we run according
to a different set of rules. But it isn't
true. We are connected to our envi-
ronment whether we like it or not.
If you close your eyes, you can
feel the difference in the seasons.
You can.imagine what spring FEELS
like. You can feel the newness, the
freshness - you can almost FEEL the
greenness of the grass. Then imagine
what summer FEELS like. It feels dif-
ferent. It is dryer, hotter, "yellower".
We know it right "down to our
bones". And when we then imag-
ine what fall or winter feels like,
it feels different again.
When our schedules and ide-
als keep us hopping regardless
of the season, we end up work-
ing against our own bodies. We
end up with an inner struggle be-
tween the expectations that we've'
set up for ourselvesand the body's
natural tendency to attempt to adjust
to the seasons. We end up exhausted, sick,
depressed, and just generally feeling blah.
So what can we do about it? How can we
adjust to the seasons? How do we synchro-
nize our bodies and minds with wintertime?
The great thing is that we instinctively al-
ready know how.
This is the time of year when we want to
curl up in a blanket and read. We want to go
to bed earlier. We want to eat thick
soups and hearty foods that stick to
our ribs. Blit overall,. we just want
to slow down — we want to rest
and recuperate. Deep down, we
know that we need some down-
time — time to repair from the
last season and time to'build up
our stores to get ready for the
next.
May-
be it's
taking
time for a
bath. Maybe it's
cutting out a couple
of extra -curricular
activities (but not my
yoga classes!). May-
be it's simply allow-
ing ourselves to go to
bed half an hour ear-
lier — or even an hour
7.6
Photo by Dominique Milburn
• Rockin' the funds
Self -published author Pete Henry handed over $1,137.40 to the CT
Scanner for Huron County campaign recently. The sum came from
all proceed received from his book, Rockin' the Boat,' a collection
of letters to the editor Henry has written and compiled over the
years. He joined Hospital Foundation representative Tom Fincher at
Fincher's book shop to confirm the donation.
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•
earlier with a nice book.
This is a time to just let the mind and body
rest — just like the ground underneath all that
snow. The soil isn't stressing about the.snow.
It's just using the snow as an insulating blan-
ket while it rests and gets ready for spring.
Hmm... Enjoying winter's insulating blan-
ket of snow to rest as we relax, recuperate,
and get ready for spring... Hmm.. .
Sounds good to me.
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