Exeter Advocate, 1913-8-7, Page 2AT THE END OF k RUED
"'A cross oountrywalk," announc-
ere Miss Molly Dale to her asseere
bled pupils. "How many children'
;would like to ga with me 2
Fourteen hands fanned the air
vigorously while the remaining
hands in the room wanted to wave
assent also but Saturday morning
brought household tasks, chores for
the boys and music lessons for
many,.
s• "Very well. Those who would
like to go with me can meet .nae here
at nine o'clock to -morrow morning,
You must be on time, for I must be
Ihome at noon. School is dismiss-
ed,"
Saturday morning found the
eager fourteen: at the schoolhouse
warmly equipped for a tramp a •cross
the snowy fields. When Miss Dale
appeared they set up a shout of wel-
come for the teacher, who was a
pretty sight in her short blue skirt
and sweater with crimson lain-o'-
shanter that matched the reeled her
lips.
She looked like a :little girl,
"Now, we are ready. I shall go
ahead and lead the way, Four boys
i next—then the girls—and the "rest
of the boys : to bring : tip the rear.
Remember, boys, you are .to look
out for the girls and help them
over the rough places,"
The boys grinned sheepishly and
the little girls giggled together un-
til the group straightened out into
a long line across the schoolyard..
e It was only a, light snow that had
fallen, and with every thump of
their sticks the pedestrians struck
the frozen ground -beneath, In the
woods the trees creaked in the light
wind and sent powdery whiteness
down to sting their faces.,
Now and then a rabbit scurried
across the snow or a. squirrel poked
bright eyes out of some safe retreat.
In places where the sun struck
warmly one, could glimpse trails of
green and dots of red where the
partridge berries grew.
Presently Molly turned into an
old wood road that led. no one re-
membered where. It is greatfun
k explore unknown roads, and all
the children skipped joyfully: -Un-
doubtedly they would come out:. into
setae snowy field, and that meant a
tramp through the untracked`'svhite-
ness—perhaps startling a flock of
' quail --over fences or under them.
F
A barbed wire fence snarled
across their way, and they g=otover
it and under it somehow, and 'found
that they had lost the wood road.
This was all the better.
' Suddenly a laurel hedge loomed
before them, and with a wild whoop
the , group separated and broke
through. Miss Molly smiled and
trailed after them.
When she looked around for her
pupils she saw to her dismay that
'they were romping and racing
about the grounds of a handsome
house.
Surely she had seen that house
before—from a. different angle.
Suddenly she gasped for breath.
Now she knew !
It was the home of Jared Smith-
ers irascible old bachelor and one
of the trustees of the school.
Soinehow-she had blundered.
This escapade meant farewell to an-
otber year's teaching in tbe Glen
Hollow school, and Molly did like
her "position so much.
Desperately .she darted down past
the house in a mad desire to gather
her shouting flock and rush them
out of the yard. Areae flew past
'a trim little summer -house a long
arm shot out of the door and caught
her arm.
Molly screamed in surprise, and
when she saw her captor she be-.
came quite lump in his strong grasp.
It was Mr. Smithers, peering
near-sightedly at her. He wore a
house -coat and thin slippers, and
his thick brown hair was tossed
wildly about his head.
"Little girl," he roared crossly,.
"what are you doing it my yard
eh 4"
"1--I don't know," stammered
Molly, feebly. She squirmed under
his clutch. "You :are hurting my
areas, sir," she added.
"I beg your pardon," he said
gruffly. He released her at once,
but stillhe stared down at her
drooping little figure, "What are
you doing here—and those others'?
Are they your brothers and sis-
te rs. f"
Molly stared aghast at the four
-
leen, and then a ,smile crinkled her
lips and the corners of her brown
eyes,
"No, sir," she said demurely,
"they are any children.''
"What i Tut—tut---what do you
mean? Ah, I see, you are playing
a joke upon me—well, clear out, all
of you—right now !"
Molly hesitated. Now wet her
chat ce' to vanish' with her innocent
pupils; if M. Slnithera had not re
whst. she lifted her brown, eyes so
innocently to hie. and said rep KWh,
fully
""I em afraid that you do not re-
cognize rte, r. Smithers.."
"Why ---why..,..' he bent down
testily and looked at her through
his glasses; what little girl was
.this that epoke in such a grown-up
way? "Who -. are you?"
"1 and Mies Dale, the sehool-
tea,oher," adrua.tted Molly" with a
sinking: heart.
Mr. Smithers stared at her. That
is, he stared until he happened to
see the crinkly smile that still trellis
Wed on her lips,
One could not say that be smiled
in return, But his. lips did relax
their Brian lines, and a queer look
came into his blue eyes,
""Miss Dale—eh l Well, what's
all this?"
Molly told hint with a sweet lithe
dignity, •thee somehow' melted a
bard, knotty place in his heart.
""We did not mean to trospass--.
we will go at once, Mr. Smithers,"
she eonoluded, moving away from
him.
"Wait," he commanded, and
then, grinning in rather a shame-
faced way, he went on ; ""I'm afraid
I frightened you, and er — if you're
+cut for a good time, why, let the
youngsters slide there oil the ice
if they want to. I'll Have Mrs.
Powell, my housekeeper, hurry din-
ner along, and they ,can stay. Per-
haps you would like to come in and
see my pictures and books 2"
Molly's heart was dancing wildly,
but she put on a•little prim -school
ma'am air and shook her head.
""Thank you, Mr. Smithers, I will
come in by and by with pleasure,
but for the present I will remain
with the children and see that they
do no harm too your lovely
grounds."
Mr. Smithers assented reluctant-
ly, and went into the house, while
Molly hastened to the wondering
children and told them the startling
news.
At first there was an inclination.
for wild flight, but. when Mr. Smith-
ers and his hired man appeared
with two old bob -sled's that • had
been found in the barn,' they.
changed their minds.
They also changed their opinion
of the gruffness of Mr. Smithers,
for now, in thick boots and warns
sweater, he coasted with them down
the steep hill' baek•of the house and
quite forgot that he was a school
trustee and a woman -hater. •
Molly grew pinker and prettier'
and happier every moment, and af-
ter they had eaten a delicious
ner in the big dining -room they all
trooped into the library, here Mr.
Smithers wound up the talking ma-
chine, and they had a feast of fun
and music.
It was almost dusk when they
bade their host good-bye, and they
stood before the house and gave
three lusty cheers, -and he waved
his hat frantically in response.
Somehow that day Jared Smithers
had found his lost youth.
In spite of this day of pleasure,
and many others that fell to the
little school -teacher, Maly Dale
did not come bane to teach in the
Glen Hollow �school, for when. June
came she had promised Jared
Smithers that when . her wedding.
clothes were made she would return
to Glen Hollow as his wife.
SPITTING ON STREETS.
Sanitary Experts Urge English
Cities to Adopt By -Law.
The methods by which disease is
spread by the unthoughtful were
explained by Dr. Morley Mathieson
at the Sanitary Congress, held this
year at Exeter, England.
Visitors to London are often dis-
gusted by' the objectionable habit
of the lower classes, and even` of
those who ought to know better, of
spitting in the streets. It not infre-
quentlyhhappens that passersby on
the sidewalks find themselves spat.
upon, not wilfully,` perhaps, but
carelessly, by passekigers on omni-
buses.
It was this habit of spitting that
Dr. Mathieson took for his subject.
"There are few circumstances that
necessitate. habitual spitting," «he
said. ""Tobacco smoking, for ex-
ample, ought not to call for.it.
"`While the most common: infec-
tion distributed is that of tubercu-
Iosis, itt:iis well known that -casual
organisics of many other diiseases,.
such as pneumonia and cerebro-
spinal meningitis, can be similarly
spread. The part played by indis-
criminate spittieg in the one dis-
ease of consumption is, however;
sufficient illustration of the need of
compttlsory control.
"The; majority seem to regard
habitual spitting as natural " and
necessary, and observe neither
vare in the=manner, of disposal nor
anything approaching privacy in
the •act. Spitting here, there and
everywhere is regarded as' a pre-
rogative by the freeborn Briton,"
g4
IIAVINO EATEN,'
WHAT THEN
If you were to see u fireman
throwing small pieces of dynamite,
soggy wood, tin cans, uiud and some gestion, which is called bile. Bile
coal into his furnace you would is secreted by the liver and is slight -
know he was a poor fireman. You 1y alkaline like the saliva,
'would also know that he co�txld. not In the fourth step, in digestion the
get up much steam, and that he
would soon clog things up so that he Pancreas, which is a gland that lies
would put his power plant out of Just behind a'nd slightly below the
business. That is just what many •stomach, :secretes a fluid called pan
creatiG juice, which, unlike gastrin
so-called intelligent people do' when juice; is slightly"alkaline. This
they mix whisky,'coffee, starches,
acids, sweets and a lot- of mushy; 1?Luce is emptied, into the duodenum
greas •thin in their stem dust above where it connects -with M
I have recentlyreceivedc t u-� the small intestines, If 'any food
ho matter has not. been dissolved by:
sands of -letters which convince me the action of hydroehloriic acid,, it f
that the vasa majority of people do :will be acted upon by the pancreatic s
not really know what digestion, as -
people
similation and metabolism ' re
therefore, ''I am goingto explain
' From this it will be seen that the
these things in s simpleP g four digestive fluids above. described.
a language alternate—first an alkali and then
apossible to show the reader that an acid; This is so arranged that s
everything he eats should be care-
fully selected and for a specific pur-
pose, any atom of food not dissolved by t
pose, writes a well-known physician, one will be caught by the other and
P s reduced to solution.
What we call appetite is nota Assimilation'' is the act of absorb-� 1
good guide, for people have appe- ingAthe nutrition after it has been
tites for whisky, tobacco, various prepared by the various digestive a
kinds of drugs, sweets and coffee, steps above referred to. The pro -
all of which goes to show that the , cess of assimilation is the tubsor -
appetite cannot be trusted. `tion or passing of the the ed food
E the A g I
gastric juiee, and when' we take food
into the stomach, they empty their
contents and mix it with the food,
so as to dissolve all such things as
could not be dissolved by the ealliva,
In the third step in digestion the.
food from the stomach passes into
the duodenum, where. it comes in
contact with the third fluid of di-
'�'�VM9�r"'4"IiR+N'r+Rhlr'w'M
Choice Recipes,
Tota.atoes With Cream Sauce.—
Wipe, peel and slice three solid to
melees. Sprinkle with salt and pa
prika, dredge with flour and saute
to a golderx brown ill th t bl
res apiece e
spoons butte"r, peace on a hot plat-
ter and cover' with one cup white
sauce.
Lemon Sherbet.—Four cups wa-
bei•, two cups sugar, three-fourths
cup lemon juice, white twu eggs,
Melee a syrup by boiling water and
sugar twenty minutes. Add lemon
ince, cool, strain and freeze. When
rozen add beaten egg white and
tir thoroughly.
Scrambled Eggs with Tomato
Sauce.—Cut fine three tomatoes and
cook for ten minutes in two table-
spoons butter, one-half teaspoon
alt and a few grains of paprika;
hen drop in three unbeaten eggs;
Cook, stirring constantly until the
eggs are cooked. Serve at once on
lot toast, -
Creamed Carrot Pulp. Wash
nd scrape carrots and grebe outer
red portion into bowl. Season this
P with salt and paprika, mois-
ten with cream and heat very hot in
a double •boiler. Place' in a baking
dish, "Dover with buttered crumbs
and brown in the oven.
Codfish Balls.—One, cup codfish,
very rna one puts into the
'stomach that cannot be converted material anto the circulation through
into energy, 'bone, brain, or, tissue, the thousands -of little canals which
clogs the digestive organs ans d tl lead out from the intestines:
g an to Food material was once. consid-
ered
2,000 Miles of Small Tubing thoroughly: assimilated when it
through which the blood circulates
so that he probably gets out of his
two cups potatoes, one tablespoon.
had been passed into the blood, but butter, dash of paprika, one egg.
later` research has:. rather changed Put fish in bowl of cold water and
pick' it apart. Boil potatoes and
codfish for twenty minutes.' Drain,
mash and beat well with fork, Beat
in butter and pepper.. Cool and
add egg. Drop by spoonfuls in deep
Danish Cookies.—ane and one-
half cups sugar, one and one-half
cups butter, three eggs, four cups
sifted flour, one-fourth • teaspoon
soda. Sift soda in flour. Bake in
buttered' pans, using a• pastry tube
to" shape: the cookies.
Orange Ice.—Four cups water,
two cups sugar,:two cups "orange
juice, one-fourth cup lemon juice.
Make syrup by boiling water and.
sugar twenty minutes; add lemon
juice; cool, strain and freeze.
Chicken Royal.—One' five or six
pound chicken, four.sweetbreads,
one can; mushrooms. Boil chicken
day before it is to be used and, allow
it to stand in the liquor over night.
Then cut up as for salad. Boil
sweetbreads. Into a saucepan put
one quart of cream; into another
put four tablespoons of melted but-
ter and four tablespoons flour. Add
heated cream, stirring until mixture
thickens. Flavor with; a little chick-
en, mushrooms and sweetbreads to-
gether ; stir into the cream mixture,
put in a buttered baking dish and
cover -with buttered bread crumbs.
Bake twenty` minutes.
Chocolate Cake With Sour Milk.
-One cup sugar, one cup sour milk,
four tablespoons butter, two
squares chocolate, one and two- f
thirds: cups flour, teaspoon soda,
one egg.` Heat chocolate, butter,
one-half cup sugar and milk until
the chocolate is melted. Add egg
well beaten, flour and soda and the
remaining one-half cup sugary th
A Tomato Dish. -Panned toma-
toes are tempting for' very warm
days. To'cook them"cut firm to-
matoes in hall and dip' them in flour, d
seeing that they are lightly and
evenly covered. Fox each tomato a
heat a teaspoonful of butter in a
frying pan, and when it is hot put
in . the tomatoes; 'flat side down. e
to cover the pan and cook them until
they are tender and brown. .Make.
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Sir Max Aitken, M.P.
Once poor, now British M.P.' and multi -millionaire.
body only about 50 per cent. of its the,` definition
efficiency. mean the
Digestion is merely the process of Complete Action of the Blood,aring food to be taken into the
of
assimilation
prep
tissues. The various. steps of diger-
tion sere as' fellows;
Food is subdivided or ground fine.
by mastication. Nature ,pours into
the o th fluid called 1'
m u a 1 ca a saliva
'which contains ` pytalin. The ;prin-
cipal: purpose of a pytalin is to dis-
solve and prepare starches, sweets
and many other things for diges-
tion, therefore mastication should
b tl h f d
every loroug . inc more oo
is masticated the finer it will bepul-
verized or subdivided, and the more
thoroughly the saliva will act upon
its various atoms,'_ '
A' careful study of this first pro-
cess of digestion will also show that.
one should not eat too many soft,
!fleshy foods, but that each meal
should be composed of a liberal por-
tion of'coarse Foods that require
considerable mastication, for in the
process of mastication rite salivary
glands are filled and pour their con-
tents into .the, mouth, and thus the,
requisite amount of saliva:' as furn-
fished to aid in preparing food. for
final digestion.
The second:'process of digestion
takes place in the stomach.;'
The stomach"is the first ',stopping
place or depot, as it where, far our
food. In the stomach walls there t
are thousands of little cells or re-
sognieed in her the 'teacher of the' septa les which secrete a fluid called s
fourth grade whom he had` barely Talo things easy, if they dc,n't' gastric ,juice. This"iaehe second di-
noticed, why they would 'all. esee a belong to others, gestate fluid and contains a: strong
y pf
judgnm�ent and punishment for tres-
passing, She-ed"I dearly love to listen to v"orks
tr It
Bet Molly ;li � nc to ,c Ache
B al � l
ix .115 a t
Wei i�,
reran nr e• -a 5
n nd i •
y did
,the ticking of a clocks It seems to t
a'otnehow aha did riot relish being rte. that a clock hes • a•, language •of When one is nob hungry these little
treated so eeetlidely. by any Men, . its own." ele_ "Well scarcely
'>� y'a gastric' cells are empty, brit wheel
old sr young•, She risked dismissal language—say a dialect. !hunger" •s spears they fill' up with
GILLETT'S " .YE
EATS D1R:'`--
w�Gll,1,E•TT COMPANY L�IQ LIMITED �.
Ottos ONT.
an extra rich cake is desired, cover
the bars with chocolate frosting,.
Home Hints,
If a curtain or portiere pole i
rubbed with hard soap before be-
ing
put up, the• draperies will slip
on easily, 4
Potato balls` which are sautes ii
butter after ,being. boiled are deli-
cious, They should' be served with
a ` generous sprinkling of minced
parsley,
A bare broom splinters matting
easily; . If you have no ionghandled
soft brush; make a grey canton flan-
nel covering for the top of'the.
broom. .
To remove scoreh marks from lira
en cut an onion in. half and rub the
scorched part..' with it. Then soak
in cold water, and the marks will
diswppeali•. •
Grease on a kitchen floor can be.
softened by pouring kerosene over
-it and letting it remain for 10 or
15 minutes; then scrub with soda
water. ,
Paint and varnish 'can be easily:
removed from the hands by first
rubbing well' into them some grease
or lard; then washing with soap and
water.
A frying basket should be dipped
in boiling water or heated -in the
oven `before being put in the hot.
fat. It will thus not reduce the
temperature of the laid.
When scrambled eggs are served,
make a tomato•=.sauce, adding to it
a few Spanish peppers, • chopped
fine. This will be a delicious ac-
companiment to the eggs.
Turnips are liked better by many
persons if they aro parboiled and
drained before the final cooking. A
Tittle potato added to mashed turn-
ips is a pleasing variety.
When a fabric loses its color`ii
washing, it may frequently be re—'
stored by sponging' the material
with ammonia and water. If this
fails, vinegar may be' effectual.
When stringing beads or sowing
them on to any material' always
have the thread well waxed. It will
be 'stronger and easier to -work with,
as it does not become knotted eas-
ily.
Paint stains may be removed
rem woolen fabrics by rubbing with
turpentine. If the stains are old
and •do not respond to this .treat-
ment, add ammonia to the turpen-
tine.
Some : housewives always make
air ironholders of marble cloth,
using suitable material for inter-
ining. • The advantage is that they
may always be wiped off' when sail-
s'.
When postcard photographs curl
nd become brittle, rub them over
with a : cloth dipped in a cupful of
water to which a teaspoonful of gly-
erine has been added to 'soften
them. "
To destroy red ants, grease tin
lates with lard and put them on
the floor, with a few sticks for the
nts to climb up. Soon the plates
will be covered with ants, which
refer lard even to sugar.'Turn
he plates upside down'on a hot
fire.
Never sit on the edge of a sick
person's bed, and:never place your
hair so that he must strain his
yes or turn his head to see you,..
et directly in range'of his vision,
o that he may. see you comfortably.
ever whisper in a sickroom.'
Lambe liver, which is very deli -
ate, and not so much used as it de-
erves to be, is delicious minced and
erved on toast.' It is also. excel-
ent diced; cooked two' or three min-
tes in a tablespoonful of, butter,
nd folded in an omelet, with pep-
ers and a minced olive or two.
A sweet biscuit may be made with
rdinary biscuit dough, with the ad-
ition of chopped dates. Roll the
ough quite then, spread with placi-
d
lea
of soft' butter, and then put on u.
thick layer of chopped dates. On
top place another layer of dough,
and cut out with a small cutter.
Bake in ra, hot oven.
Gingerbread, or any cake with
molasses in it, should have a slow
oven ; , sponge cakes require the
greatest heat, but the oven must
not be too hot, as they burn easily.
In firing all kinds of cakes the great
point to be aimed at is to keep an
even, steady heat.
Before beginning to make any
eake •see::about the oven and the
fire ; prepare the tin and gather to-
gether all ingredients and utensils,
No natter how carefully a cake has
be
mixed it' may very easily be
riled in the oven unless the bring
atte-sided to most particularly.
not only in receiving the nutrition
from the intestinal tract, but in
carrying and depositing this mater-
ial into the various cells throughout
the body:
Assimilation in its broadest sense
means the picking up of all the nu-
tritive material that has been sub-
divided into' its several.• elements by
the digestive juices and making it
into one mass and depositing it in
the blood.
Metabolism means all the changes
that foods pass through from the
time they enter the body until they
are changed into energy or tissue or
cast out as ° waste or ashes. Tech-
nically speaking, it means the con-
structive process, which, in other
words, means the process` of build-
ing up tissue by assimilation of food
and the .processes of tearing down
tissue by work or activity; thus the
formation of muscular tissue from
the conversion of carbohydrate
(starch and sugar) into; carbon cli
oxide would he an example of des-
truction. The process of construe
tion absorbs energy or heat from the
digested food,'while destruction
produces heat, as a result of oxida-
tion, as do ordinary fuels. This ex-
plains why muscular work warms
he body.
If aneeintelligene person would
et aside one week out of every two
months and eat plain, simple, pure•
odds, study and keep a record .of
, results, e would soon learn
how to. select, eerie ins acid propor-
ion his food according to his age
and the work he does.
The results would, be so good that
they' would stimulate his interest
a well -seasoned white sauce, pu
the tomatoes in a. hot dish and you
the sauce about them. Strew w
minced parsley.
Individual Pineapple Pies. -Mak
a flaky"pie crust from any good re
ripe, roll out thin and bake in'si
pastry shells (using deep cup cak
pans), and fill. with two i cups- o
fresh shredded or canned pineapple
cooked in double boiler with one cup
of sugar and thickened with, table-
spoonful cornstarch' dissolved in
f
6
to
h
half cup of water: Add meringue o
two stiffly beaten whites of egg
and half `cup of sugar. Return
oven to brown lightly.: Serve wit
candied' cherry or strawberry on
top. Strawberries or cherries may
be substituted =for pineapple. These
individual pies are more attractive
and easier to serve than a large pie.
Date Bars. One-half cu oA �
gran-
ulated sugar, three eggs, one and
one=half cups of pastry flour, one
teaspoon of baking powder, one
s half pound" of dates, three-quarters
cup of chopped nuts. Cream yolks
acid, called in the leading; medical theIt h
and sugar until light; add baking
powder, nuts, and dates to .flour,
beat in gradually. then add the
stiffly beaten Whites. Mix well,
then bake in flat, ungreased square
layer pans,' When cold remove from
tin, cut into oblong bars about one
inch wide and three inches long.
Sift` confectioner's sugar over. If
se much that eating would not; only
become, a very great pleasure, but.
It would became one of the most
interesting studies in lite, for there
is nothing so fascinating: as to study
and experierent with a thing with
which we can get results andget . b
rt
is
them quickly,