The Times-Advocate, 2002-11-13, Page 3326 Wednesday, November 13, 2002Exeter Times–Advocate
Announcements
THANK YOU TO MTS FARM SUPPLIES
for supporting 4-H and youth, with the purchase
of my calf
at
the
Royal
Winter
Agricultural
Fair
Lana
Shapton
Graduate -
Congratulations to
Christina Parker,
daughter of Doug and
Henny Parker, who
graduated from the
University of Western
Ontario with her
Masters of Clinical
Science Degree spe-
cializing in Audiology.
She also received the
National Student
Excellence Award from
the Canadian
Association of Speech-
Language Pathologists
and Audiologists, the
Harmonize for Speech
Award for the highest
Clinical Average
throughout her gradu-
ate studies and the
Maureen Williams
Award for her positive
contributions to the
field of audiology and
student life. Chris is
currently employed by
the London Health
Sciences Centre,
Westminster Campus
Wishing you God’s
continued blessings
Dad, Mom, Steven and
husband Jamie Parker.
Members of the Exeter CWL take a break from setting up their annual penny sale and silent auction at
Precious Blood Church Nov. 6. Items for sale were donated by parishioners and local businesses, and funds
raised will support local charities and shut-ins. Back row L-R: Nellie Mommersteeg, Lillian Mathers,Annette
Denomme,Joanne Steffens,Mariette Bilcke,Margaret Medd,Antonia Verbeke.Middle:Cecilia Mittelhotz,Janette
Ducharme,Doreen Regier,Monique Van Bruwaene.Seated:Pat Campbell.(photo/Pat Bolen)
Precious Blood Church penny sale
By Glen Bell, N.D.
Colds and flus cause an enor-
mous amount of suffering and
occupational sick leave in our
society. We are constantly
exposed to many of these viruses,
yet the majority of us only expe-
rience the discomfort of a cold or
flu once or twice a year. This sit-
uation implies a decrease in
resistance or immune function is
the major factor in ‘catching’ an
infection. Fortunately there are
many safe and effective ways to
treat and prevent these common
and troublesome ailments using
both conventional and alterna-
tive therapies. Colds are caused
by a large and diverse group of
viruses with similar clinical man-
ifestations. The flu is caused by
a smaller family of viruses,
namely Influenza A, B and C.
The flu virus is always changing
from year to year, owing to its
‘faulty’ genes allowing it to
mutate rapidly and the mixing of
human and animal strains. The
flu is a more dangerous infection
as it can lead to serious compli-
cations including secondary bac-
terial infections in people with
lowered immunity or lung capac-
ity. It is always wise to seek the
advice of a qualified health care
practitioner to rule out life-
threatening complications, avoid
drug-herb or drug-nutrient inter-
actions and seek optimal treat-
ment.
The best defence against
infection is a strong immune sys-
tem, like the way an army is
ready to defend its country. If
this ‘army’ doesn’t have all its
functions working well, the body
is more susceptible to attack by
viruses and bacteria and less
able to produce a competent
response to vaccines. While vac-
cines represent the most clinical-
ly studied form of prevention, it’s
always important to ensure opti-
mal immune function by adding
to this protection. Whether you
choose to vaccinate or not, it’s
still important to maintain a
healthy immune system.
Another bonus of promoting the
immune system is it also protects
you from other forms of infection
and helps to detect and destroy
cancer cells.
Certain nutrients and herbal
medicines are known to support
or stimulate immune function.
While the use of herbal and
nutritional remedies, acupunc-
ture and homeopathic medicines
can be very effective, treatment
of colds and flu is generally dif-
ferent for each person depending
on their age, nutritional status
and the unique characteristics of
their infection. For example,
most will develop runny nose and
a sore throat, while others may
have sinusitis, head and muscle
aches, cough and even bronchitis
or pneumonia. Use of any medi-
cine must always be prescribed
carefully for children, pregnant
or lactating women and for those
taking medications to avoid
unwanted side effects or drug
interactions.
Another important considera-
tion is to control factors lowering
immune function such as certain
drugs and herbs, sugar (includ-
ing juices), allergies, sleep depri-
vation, poor nutrition, dehydra-
tion and excessive physical or
emotional stress.
One interesting way to help
prevent infection is the use of a
natural cavity-preventing sweet-
ener from birch trees, called xyli-
tol, which prevents the invasion
of throat tissue by inhibiting the
viral penetration enzyme neu-
raminidase. Neuraminidase is
used by many pathogens includ-
ing Influenza viruses A and B,
Streptococcus pneumoniae, and
S. mutans (which causes cavi-
ties). Xylitol is found in certain
chewing gums and in some nutri-
tional and herbal supplements.
One large, clinical trial demon-
strated a significant reduction in
the incidence of viral ear infec-
tions in children who chewed
gum containing xylitol versus
gum without xylitol. Other clini-
cally proven neuraminidase
inhibitors include pigments found
in berries, especially elderber-
ries.
And so, as the cold and flu
season looms over us, consider
the many factors to remain
healthy this winter.
Glen Bell, ND, is the new regis-
tered Doctor of Naturopathic
Medicine currently practicing at
Bio Connections in Exeter.
Protecting yourself from colds and flu
Tools,purse
stolen
EXETER – Sometime
overnight Nov. 3-4, an
unlocked garage was
entered on Snider Cres. in
Exeter.
Huron OPP report a
chop saw, chainsaw,
cordless drill, electric
drill, power sprayer and
saber saw valued at
$1,200 were stolen.
A woman’s purse con-
taining cash, personal
identification and credit
cards was later found on
a neighbour’s lawn minus
the cash and credit cards.
Anyone who can help
the officers investigating
this case are asked to call
Huron OPP or Crime
Stoppers at 1-800-222-
8477(TIPS).
Huron OPP warns of Christmas party dangers
HURON – Teen parties are a common
occurrence and have been for a long time.
With Christmas appoaching, Huron OPP
wants parents and teens to know what can
happen at such parties, planned or not.
Parties can be at a friend's house, gravel
pit, field, cottage or property and the party
may be held without parental permission.
With the use of e-mail, there is no limit to
how far and wide the message can be sent.
Often maps are distributed to help people
find the location.
Ages of invited and uninvited guests can
range from 12 to adults, usually with no
adult supervision.
Alcohol and drugs flow freely and can be
consumed by anyone, regardless of age.
Bush and field parties have limited sanita-
tion facilities and no access to a phone if
trouble happens.
Drunken fights often break out, and sexual
assaults against young girls have occurred.
Consumption of large amounts of booze can
lead to unconsciousness from alcohol poison-
ing.
At three separate parties in Huron County,
three teens, age 12, 15 and 16, boys and
girls, were rushed to emergency wards with
alcohol poisoning.
A young intoxicated man was found wan-
dering in the middle of the road at 4 a.m.
Other drunk people have falled down
embankments in the dark, into fire pits or
into pools.
At house parties, property is damaged, such
as cigarette burns in carpets, holes punched
in walls, windows smashed, TVs, food, alco-
hol and stereos stolen.
Cars are damaged by key scratches. If
neighbours interfere, they risk being assault-
ed or threatened with bodily harm and their
property damaged.
Police remind party hosts no child under 19
years can drink at any residence except their
own.
You are responsible for whatever happens
to any child on your property, until they get
home and even there if the cause of an inci-
dent leads back to your party.
Parents need to ask their teens: Who is hav-
ing the party? Who they are
going with? How will they handle the pres-
sure of drinking? Will a parent be present?
How can they reach you? How will they get
to and from the party? Where they can be
reached if they leave the party? What time
will they be home?
Get an address and a phone number for the
party and discuss consequences with them.
POLICE BRIEFS
Van
tail lights
broken
EXETER – Huron OPP
are seeking two youths
seen in the Main St.,
Exeter area Nov. 7
between 7 p.m. and 8:30
p.m.
Both taillights were
smashed on a blue 1998
Dodge Caravan parked
just off Main St. while the
owner attended a meet-
ing.
Anyone who can help in
this investigation is asked
to call Exeter OPP or
Crime Stoppers.