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HomeMy WebLinkAboutThe Citizen, 2005-01-06, Page 24PAGE 24. THE CITIZEN, THURSDAY, JANUARY 6, 2005. Gambling addiction a grousing concern In 2004. Canada’s gambling- related suicides approached all-time highs and debt-ridden people with gambling addictions are making headlines. Many Canadians can relate to the chase for the buck. Ontario’s chief coroner reported that for 2004. the number of suicides related to casino gambling will reach a record level in the province of Ontario. They are nearing 15 this year - more than double the six gambling-related suicides reported two years ago. Families often do not confirm the addiction because of the stigma surrounding gambling: therefore, suicides are not reported as being related to gambling. A disturbing fact released from an Ontario study this year suggested that people with gambling problems account for 36 per cent of the estimated $4 billion spent at the province’s casinos, racetracks and lottery kiosks. An estimated 10 million adults bet $11.3 billion in 2002 .on gambling venues such as slot machines, lottery tickets, bingo and casino games; four times the $2.7 billion spent ten years ago. In 2002. three-quarters of adult Canadians spent money on some form of gambling. According to Statistics Canada, more than one in 20 either became or had the potential to become problem gamblers. Judith Glyn Willians. director of grants operations at Ontario Problem Gambling Research, stated that this source of government revenue is feeding off vulnerable populations. Premier Dalton McGuinty stated in November 2004 that “there is no doubt about it. we have come to rely on gambling revenues.” McGuinty said "perhaps in a better world we wouldn't, but the fact of the matter is it’s here, it’s here to stay.” McGuinty was responding to the results of the disturbing Ontario study released in 2004. Research has shown that less than five percent of the adult population has gambling problems. Problem gambling is harder to detect than other addictions because it is less THE HEART-HEALTHY TOP TEN LIST (NC)-While there’s no such thing as a “miracle food,” there are certain foods that everyone should try to eat more of - fruit, vegetables, legumes, and whole grains. Terrific for heart health, they provide nutrients such as vitamins, beta carotene, lycopene, plant sterols, folic acid, and fibre. 1. Broccoli. For vitamin C, beta carotene, folic acid. 2. Cantaloupe. For vitamins A and C and beta carotene. 3. Beans or legumes. For protein, iron, plant sterols, folic acid, and fibre. 4. Sweet Potatoes. For vitamins A and C, beta carotene, potassium, and fibre. 5. Salmon, tuna, rainbow trout. For omega-3 fatty acids. 6. Spinach, kale, swiss chard. For vitamins A and C, beta carotene, calcium, folic acid, and fibre. 7. Oranges. For vitamin C, folic acid, and fibre. 8. Tomatoes. For lycopene. 9. Wholegrain breads and cereals. For vitamin B and fibre. 10. Soybeans and soy products. For B vitamins, isoflavones, and plant sterols. - News Canada obvious to others. When people gamble, they don't look drunk, they don’t look impaired, so it’s harder to identify. The influx of gambling establishments throughout the country has made gambling more accessible to people. Most individuals now have a gambling venue within 50 miles of where they live. Individuals who lack confidence or experience low self-esteem often fall victim to the lure of casinos. Canadians between the ages of 55- 64 spend the highest amount of Winners The Brussels Public School winners of the Brussels Legion Remembrance Day contest for primary colour poster, with Comrade Ross Bennett are, from left: Jessica Miners, third, Kristen Pipe, second and Jacob Miller, first. (Photo submitted) Looking for local heroes There are so many people out there who do so much to improve their community. Now you have a chance to say thanks. Nominate that special person for the 20th Annual Citizen Citizenship Awards. Each year a committee chooses an outstanding citizen from each of the Blyth and area and Brussels and area communities to receive an award for contribution to the community. If you know someone you think should be honoured, please fill in the ballot and send it in. You may attach a longer explanation of why you think your nominee should win, if you like. If you have nominated someone before and he or she didn't win, please feel free to try again. I nominate-------------------- as Citizen of the year for I feel she/he deserves this award because Nomination Deadline April 30, 2005. Name and phone number of nominator-------------------------------------------------------------------------------------------------—---------------------------------------------- money on gambling. In addition, we know that when young people gamble, they are more likely than adults to get into serious trouble; youth are two to four times as likely to develop serious gambling problems than adults. Gambling is risky business. Il is no secret that the increase of gambling venues in Canada is creating enormous financial and social implications for individuals and their families. The cost to our society is rising. How do individuals protect themselves? □ Blyth I | Brussels & area & area Bclizaire, a man who lived in Quebec, became hooked on gambling. At his lowest point, he realized that gambling was controlling him. He made a decision to end it all and jumped from the Jacques Cartier Bridge. The fall broke this back and he is now a paraplegic. Belizaire suggests that “you have to be aware of your weakness. You have to be aware of some pattern that will make you go and either drink a beer or go gambling.” Given your awareness, he feels you'll be able to face the fact that you have a gambling problem. It is helpful to share your problem with someone. Professional support is available. If you or a family member is struggling with a gambling problem, call Huron Addiction Services, a part of the Huron County Health Unit at 482- 3416. If calling long distance dial 1- 877-837-6143. A gambling counselor will support you with your concerns. All calls are confidential and there is no fee for their services. 0 Avoid being outdoors in the coldest part of the day. 0 Wear a hat and layers of clothing made of tightly woven fibers, such as wool, which trap warm air against your body. 0 Keep vulnerable areas such as fingers, toes, ears, and nose protected and covered. 0 Drink plenty of warm fluids to help the body maintain it's temperature. If hot drinks are not available, drink plenty of plain water. Avoid caffeine and alcohol, which hinder the body's heat-producing mechanisms. 0 Take frequent breaks from the cold to let your body warm up to better withstand brief periods of exposure to extreme cold Canadian Red Cross