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HomeMy WebLinkAboutThe Citizen, 2006-10-12, Page 19CA H 1P ' SAV GS 44121#00:01k 4400.0I744 .6. ON $4.00 THURSDAYS Drop into either of our offices any Thursday with your word classified (maximum 20 words) and pay only $4.00 + GST (paid in advance). That's $1.00 off regular rates. The Citizen THE CITIZEN, THURSDAY, OCTOBER 12, 2006. PAGE 19. Washing hands best way to stop spread of germs Washing your hands is the best thing to do to stop the spread of germs that can make you sick. The moment that you finish washing your hands, you start collecting germs again by touching any surface. You cannot avoid collecting germs, but you can reduce the chance of getting sick by knowing how and when to wash your hands. Always be sure to wash your hands well. Wet your hands, apply soap and rub your hands vigorously together. Scrub your nails, too! It is the soap combined with the scrubbing action that helps dislodge and remove germs. Continue for 20 seconds — about the time it takes to say the ABC's or sing Twinkle, Twinkle Little Star. Rinse your hands well under running water. Dry your hands with paper towels, and turn the tap off with a paper towel. If you do not have soap and water available, and your hands are not visibly dirty, you can also use an alcohol-based gel cleanser. Apply enough cleanser to your palms to keep the hands moist for 15 seconds. Rub your hands together, palm to palm. Be sure to rub the product in between and around fingers, the backs of your hands, each thumb, and the tips of your fingers. Keep rubbing until hands are dry. There are lots of occasions when you need to wash your hands — not just when they're visibly dirty. The list should include: before preparing and serving meals, feeding an infant, eating or drinking, tending to someone who is sick, treating a cut or a wound, and putting in or taking out contact lenses. The list also includes: after using the bathroom or helping in the bathroom, changing diapers, sneezing or coughing and wiping runny noses, tending to someone who is sick, handling garbage, playing with or touching your pet, and after touching "high touch" items in public spaces such as doorknobs or shopping cart handles. Poor hand washing is a major reason why colds and flu are spread at school. You can have a healthy year by washing your hands properly, and teaching kids to do the same! For more information, the Huron County Health Unit is planning an information session on "Emergency Planning For Your Family" on Thursday, Oct. 19 from 6:30 p.m. to 8 p.m. The event is free, but space is limited. To register, call the health unit at 519-482-3416 or 1-877-837- 6143 before Oct. 13. Gary Norris of London shows off his new weedeater, generously donated by Huron Tractor, Blyth. Norris was second-prize winner In the illuminator raffle sponsored by Blyth Lions Club, Royal Canadian Legion, Legion Ladies Auxiliary to Branch 420 Blyth and Blyth Festival to raise funds to make lighting improvements to the hall.To date $2,000 has been raised of a $5,000 goal. N etwork Classifieds •. Advertise Across Ontario or Across the Country! For more information contact Your local newspaper v,o1P';r/ 2-eri NOMINATE an outstanding young person, aged 6 to 17, for the• 2006 Ontario Junior Citizen of the Year Awards before Nov. 30. Nomination forms at www.ocna.org , from this newspaper, or call 905-639-8720, ext.228. ox, AUCTION = OPPORTUNITY!!! Real Estate, Automobiles & Chattels to be auctioned on Saturday, October 14, 2006 at 10:30 a.m. Address: 84 Pioneer Drive, Holland Center (Owen Sound area). For more information CALL TOLL-FREE 1-866-583-7653 or Visit: www.thompsonsauctions.ca • a MOTOR VEHICLE dealers in Ontario MUST be registered with OMVIC. 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