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HomeMy WebLinkAboutThe Citizen, 2006-02-23, Page 18Healthy Weight, Healthy You! Even a modest weight loss of 5 to 10 pounds can make a huge difference-to your health and well-being! The Heart and Stroke Foundation has all the tools you need to achieve a healthy weight. Visit heartandstroke.ca and start now! Finding answers. For life. www.heartandstroke.ca 'PA :It01 *4* 1:400v 4.* r.V.reft d',14<ifs• ',Zola/7 iroz, .95 '."1.•••Am PAGE 18. THE CITIZEN, THURSDAY, FEBRUARY 23, 2006. Driven to quit smoking? Take the challenge If you can quit smoking for the month of April, you could win a 2006 Honda Civic Hybrid' in the Driven to Quit Challenge. The Huron County Health Unit encourages anyone who wants to quit smoking to join this province- wide challenge by March 31. The challenge is open to all Ontario residents, 19 years of age and older . who are current daily tobacco users who have smoked cig- arettes, cigars, or pipes, or have chewed tobacco for at least one year. Prizes also include one of seven Sony 32" widescreen LCD high def- inition televisions. Last year, Huron County resident Ron Herd quit smoking and he won a 2005 Ford Mustang. To join the Driven to Quit Challenge, participants must find a buddy who will support them in their quit attempt. Buddies are eligible to win a prize valued at $250. A buddy must be over 19 and a non- smoker. "It is not easy to quit smoking, and a buddy provides excellent support and encouragement throughout the quit process", says Linda Stobo, public health supervisor. "There has never been a better time to quit smoking", says Stobo. "There are services available to sup- port those who wish to quit smok- ing." The health unit provides one-to- one stop smoking counseling and group Stop Smoking Programs. Register now for the evening Stop Smoking Program, running at the Health Unit office in Clinton from March 15 to April 5. For more help, you can also call the Canadian Cancer Society's Smoker's Helpline at 1-877-513- 5333 It's a free, confidential service that provides support, advice, and information about quitting. Driven to Quit Challenge partici- pants can use quit smoking aids like buproprion, or nicotine replacement therapies like nicotine gum, patches or inhalers. Free nicotine replacement therapy will be available through the Huron County Health Unit starting in March. To register for the Driven to Quit Challenge, check out driventoquit.ca by March 31. This site has contest details, registration forms, and tips to help you quit. The Driven to Quit Challenge is presented by the Canadian Cancer Society, Ontario Division and fund- ed by the Government of Ontario, with local support from the Huron County Health Unit, the Coalition for a Smoke-Free Huron, and Wescast Industries Inc. Prizes are made possible through the generous support of Pfizer. 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