The Citizen, 2004-11-25, Page 13Challenge: Finding time to eat well on the run
Solution: Stock up on some tasty foods that are easy to grab on the go such as
raw fruit and vegetables, yogurt, milk, cheese, whole grain muffins or crackers,
and bite-sized cereals. Keep whole grain breads, bagels, pita bread or tortilla
wraps handy; stuff them with salad greens and low fat salad dressing topped with
cooked eggs, poultry or meat, tuna, salmon, or beans (chickpeas, black or kidney
beans). Take along a travel mug or thermos of soup.
hristmas Shopping
Made Easy
Leather Toronto Maple Leaf Jackets
Sizes Large to 3XL
$349.00
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Carhartt Winter Overalls
Brown or Chestnut - Sizes up to 50
$124.99
to $139.99
Carittnit
Stanfields Winter Underwear
Poly/Cottons, Wools, Cotton,
Thermals & More
Boys sizes too
Small to 3XL Tall
Excellent Selection
OrK
the up_
SnOP
MEN'S WORK & CASUAL WEAR
WINGHAM • 357-4503
Open Sundays — Dec. 5, 12, 19 12 - 4 p.m.
Open Weekday Evenings - Dec. 10th to 23rd
HolidayGiftBaskets
Gifts, Books and Cards
- funky watches $15.98
- home decor, lamps
- Groovy Girls and Boyds Bears on sale'
Pincridge calendars
Runaway by Alice Munro (signed copies!)
28 Albert St., Clinton
482-5855
Brussels
FOODU041
• fruit baskets
• gift baskets
• meat trays
• gift
certificates
Brussels 887.1740
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• Gift Baskets • Fruit Baskets
• Sandwich Trays
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Scrimgeour's
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GIFT CERTIFICATES AVAILABLE!
Queen St., Blyth 523-4551
gift 2c4keto,
• Gourmet Foods
• Sugar & Spice Chocolates
• Santas, Snowmen
• Fresh Flowers and Plants
We deliver from Blyth to Clinton, Wingham,
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Open 6 days a week
Luann's Country
Flowers & Gifts
409 Queen St., Blyth
523-4440 1-800-610-7757
6.1ri
THE CITIZEN, THURSDAY, NOVEMBER 25, 2004. PAGE 13.
Donate
The Five Star Quilters Guild donated $4,500 to be divided among area hospital foundations
last week. The various amounts were determined according to which hospital Guild members
use. Participating in the cheque presentation are, from left: Gregg McClelland of the hospital
foundation in Kincardine; Sharon Courtney, treasurer, Five Star Guild; Bunny Walker,
president; Sue Paterson, Hanover and District hospital foundation; Ernie Morel, Walkerton
hospital foundation; Nel Elisen, Listowel hospital foundation and Murray Gaunt of the
Wingham and District hospital foundation. (Advance Times photo)
Preparing hearts for season
theme of UCW meeting
Police RIDE program begins
The meeting of the
Londesborough UCW was held on
Monday. Nov. 15 beginning with
dessert.
The women in attendance were
shown the Christmas tray favours
already prepared for Clinton Public
Hospital.
Preparing hearts as the Christmas
season approaches was the theme for
the devotional service that evening
prepared by Florence Snell, Lynda
Horbanuik and Bev Riley. As one
prepares for the miracle of
Christmas one should never forget
the true meaning of the season and
give thanks for the tokens of God's
love.
Isaiah 9: 6, 7 speaks of the coming
of Christ. A story was read of last
minute Christmas shopping and the
sharing of the pieces of a nativity
set.
A small child, remembering the
words of a Sunday school teacher,
reminded the adults that Jesus lives
in our hearts.
President Laura Scott gave notice
of an invitation to the Blyth UCW
Christmas potluck on Thursday,
Nov. 25. Paul and/or Lorie
Hagerman, missionaries from
Jamaica, will be featured speakers
that evening.
Help for the open house at the
manse. on Sunday, Nov. 28 was
arranged. Bob and Pat Cook have
invited the church community to
drop in from 2 - 4 and 7 - 9 p.m. that
day for a time of fellowship and
refreshments.
An order sheet for this year's
Christmas fundraiser is now on the
table in the narthex. Decorated cans
of caramel corn will be ready by
mid-December in time for gift
Cheerios
meet
for meal
Members of the Cheerio Club and
one guest met ter a noon meal at the
Corner Café in Londesborough on
-Wednesday, Nov. 17. The afternoon
fellowship was held at the home of
Mary East. Poems and readings
answered roll call following the
opening Serenity Prayer.
Marie Glousher won the prize of
the month given by Gloria
McEwing. An enjoyable time was
had playing cards for the remainder
of their time together.
It was decided to move the
December gathering forward one
week to Dec. 8.
FROV LONDESBORO
giving. Once one has enjoyed the
tasty snack, the can could be used
next year as a decoration or as an
unusual gift container. Consider
ordering a can or two at just $6 each.
Ladies of LondeSborough United
Church will hold their annual
Christmas potluck on Monday, Dec.
6 beginning at 6:30 p.m. Donations
for the Women's Shelter will also be
accepted that evening. A list of
suggested items needed by the
shelter has been posted on the
bulletin board and included in the
order of service.
Videos of the fashion show are
now ready for pickup.
Nov. 28 is the first Sunday of
Advent and the Sacrament of
Communion will be part of the
service that Sunday.
The UCW benediction closed the
meeting.
The holiday season is here and the
Ontario Provincial Police want to
remind the- motoring public of the
danger of mixing alcohol with
driving.
From Nov. 26 to Jan. 2 the OPP
will team up with police services
across the province for the annual
Festival RIDE (Reduce Impaired
Driving Everywhere) campaign.
Impaired driving remains the
leading criminal cause of death in
Canada. OPP Officers will be out in
an effort to remove the threat of the
impaired driver, and curb the death
toll on Ontario roads.
Last year. during the five-week
RIDE program officers stopped
511.416 vehicles at roadside
checkpoints. A total of 416 persons
were charged with criminal code
alcohol-related offences and 955 12-
hour licence suspensions were
issued. Officers also issued 402 of
the 90-day administrative drivers
licence suspensions.
For every, 373 vehicles checked at
R4DE locations, one driver was
either charged with _an impaired
driving related change or was issued
a 12-hour licenCe suspension.
Unfortunately during the
campaign last year, officers
investigated 40 fatal collisions in
which 50 people lost their lives.
Seven of these- fatal collisions were
alcohol related.
OPP officers will be doing their
part to remove impaired drivers
from, our roadways, please do yours
by not drinking and driving.
FARM SAFETY FACT
Did you know?
((NC) - Cows cause 33 per cent
of animal-related injuries and 16
per cent of animal-related fatali-
ties on Canadian farms. The calv-
ing season of January to June is
the primary times of incident
occurrence.
Canadian ' Agricultural Injury
Surveillance Program.
- News Canada
The Dutch
Store
5. gait aft volt*
&tacking. &taffeta and
eliniatinatt gift Idecia
Also offering chocolates,
cookies, and pastry rings.
gift Mateo and
gift 6adielo. abe. avaitabie
55 Albert St., Clinton
482-7302