HomeMy WebLinkAboutThe Citizen, 2004-10-14, Page 2By Betty
Graber
Watson
Call
887-6236
887-9231
NOliv.
• Licensed Septic
Installations
• Screened & Field Topsoil
• Bark Mulch • Sand • Gravel
• Fill • Backhoeing • Bulldozing
• Excavating
• Loading & Hauling
ll Phone 357-6547 Construction Ltd, Ce
R.R. 2 Bluevale
THE HEART-HEALTHY
TOP TEN LIST
(NC)—While there's no such thing
as a "miracle food," there are
certain foods that everyone should
try to eat more of — fruit,
vegetables, legumes, and whole
grains. Terrific for heart health,
they provide nutrients such as
vitamins, beta carotene, lycopene,
plant sterols, folic acid, and fibre.
1. Broccoli. For vitamin C, beta
carotene, folic acid.
2. Cantaloupe. For vitamins A
and C and beta carotene.
3. Beans or legumes. For protein,
iron, plant sterols, folic acid, and
fibre.
4. Sweet Potatoes. For vitamins
A and C, beta carotene,
potassium, and fibre.
5. Salmon, tuna, rainbow trout.
For omega-3 fatty acids.
6. Spinach, kale, swiss chard.
For vitamins A and C, beta
carotene, calcium, folic acid, and
fibre.
7. Oranges. For vitamin C, folic
acid, and fibre.
8. Tomatoes. For lycopene.
9. Wholegrain breads and cereals.
For vitamin B and fibre.
10. Soybeans and soy products.
For B vitamins, isoflavones, and
plant sterols.
- News Canada
COMING EVENTS
for October at the
BRUSSELS LEGION
SATURDAY, OCT. 23
Euchre Tournament
at 1:00 pm.
Bring your own partner.
Cash prizes.
Lunch. Door prizes.
Admission $5.00 per person
SUNDAY, OCT. 24
Singles Dance
from 7:00-11:00.
Admission $8.00 per person.
Enjoy "Country Versatiles"
TUESDAY, OCT. 26
General meeting and Zone
Commander visitation
at 8:00 pm. All comrades
invited to attend.
Info and general inquiries
at 887-6562 or 887-6570
Collor. al Dental Nialonist. of Ontario
Celebeeting 10 yeora el seltregolotion
PAGE 2. THE CITIZEN, THURSDAY, OCTOBER 14, 2004.
Well turkey day is gone with just a
few scraps and bones left. The house
is quiet with just the smiles
remaining of another good time
spent with the ones we love.
It was pretty fine thinking of the
At the Branch
calendar folks many years ago to
make sure we have a few mandatory
days in the year to gather and
celebrate.
As the days and months fly by, we
can think of all sorts of reasons why
we don't stop and visit just for the
sake of exchanging thoughts and
ideas. We each have our days
planned out and often with too many
details stuffed into each one for
anyone's good.
So the young people fly•about with
the gritty details of life, the older
folks wonder where everyone is, and
on most normal weeks we do not
stop to see if everyone is okay.
So hurray for the marked-down,
have-to-have holiday days. Three
cheers for getting together just to
visit and eat. Yippee for nothing to
do but gather and chat. Yes holidays
are good for the soul. They remind
us that life is good, life goes on and
life is ours for the taking and
making.
Visitors were out and about in the
village each household gathering as
they most enjoy.
The 5Rs is moving north. Starting
in November the Thrift Shop will be
in the insurance building, formerly
the Royal Bank still on the same side
of the street just up half a block. So
please do us a favour and hold
your donations for about three
weeks.
Come in and get a few bargains so
we don't have a whole store to
move.
Lots of sales are happening in
preparation for the transfer of
business, so come in and enjoy the
atmosphere of the old dime store
before we move out. By November
we'll gratefully accept your
treasures — just be sure they are
treasures and not garbage that should
go to land fill.
So keep October as a month of
Thanksgiving and remember the
way of life we have is the envy of
many in the world.
Bye now, Betty G.W.
NEWS
By Jo-Ann McDonald
The Brussels Legion's Friday
night supper of sweet and sour
meatballs with rice was enjoyed by a
good crowd. This week is ham and
scalloped potatoes.
The Saturday euchre had 12 tables
at play with hosts Leona McDonald
and Marg Bennett.
The first-place team was Shirley
Hackett and Kay McCormick with
77 points.. Coming in second were
By Bonnie Gropp
Citizen editor
After 12 years of working on cars
for other businesses, Charlie Wick
has gone out on his own with
Brussels Auto Collision and
Restoration.
The business, which opened
recently on Turnberry Street in
Brussels, is a long-time goal for the
Monkton native. To fulfill it, Wick
had been considering the purchase
of one auto body business when he
was approached by Bob Richmond
of McCutcheon Motors, about
taking over its repair shop.
After many years of running it,
Don Bray was moving on and
McCutcheon's was ready to get rid
of that division of their business,
Wick explained.
Wick, who now lives in Brussels
with his wife, Terri, and two
daughters, Kaitlin, four, and Hailie,
eight months, said he will be having
a grand opening in the 4year future.
He first hopes to rejuvenate the front
office space.
Open weekdays from 8 a.m. to 6
p.m. Brussels Auto Collision and
Restoration does.all types of body
work and dripless undercoatings.
Wick said he enjoys every aspect of
the work, but especially likes
"building custom cars and hot
rods."
Students bring fresh
ideas, energy and
enthusiasm into the
workplace
T13372 9111111 rosperity
To find out more about offering high school students
work experience contact the
Foundation for Enriching Education Perth Huron
at 519-527-0111 ext251 or visit
1W1,11. foundation fo re d u ca tion.on. ca
b00,50rad by ine Omen tearing Parinernah0 Gwp and Ve
Pronnoal Partner., Card
biliNbled by Ti,. Govelnmeni d Onlero
Eleanor Dane and Mac Smith with Chairs Charlie and Grace Procter as
72 points and third place went to soon as possible for information.
Ethel Walker and Myrg Carter. Meat draws begin this Saturday
The lone hand winners were Tom and a chairman is needed. It requires
Sloan and Karen Hoegy. There was a purchasing the prizes and running
tie for the poorest players of the day the draws each Saturday. Help is
between Gordon and Louise Bosman always there and draws last about an
and Ed and Marie Stewart. each hour.
team having 48 points. Hopefully someone out there can
The annual veteran's banquet is volunteer weekly, bi-weekly, once
Oct. 24. If you are a veteran and monthly — anytime at all. Call
wish to attend please call Seniors Sandra at the Branch or Jo-Ann and
Body work
Charlie Wick, right, with employee Doug Bowers of
Dungannon has opened Brussels Auto Collision and
Restoration in the former McCutcheon's Body Shop on
Turnberry Street. (Bonnie Gropp photo)
FROM BRUSSELS
efforts.
and the second early bird draw is just
and we appreciate everyone's
pick a Saturday to help us out.
It's now half way through October
Pop tabs are still being collected
Your baby's teeth need
attention right from the start.
Plan a visit to the dental office by their first
birthday and a visit to the dental hygienist by
attention too.
Baby's teeth
demand
their second birthday. There's no better time around the corner. Get in on the early
to begin prevention and learn proper bird price of $40 for, your
techniques than at the beginning. membership dues and a chance to
Visit www.cdho.org or call the College at win another year free. 1-800-268-2346 for more information on New members are always
dental hygiene and oral health.
welcome and for information on
joining the Legion, call membership
chairman John Harrison.
I ‘pt Ike 51an ..761.44 gams eanittattee 14Cq
HURON would like to thank the tallautiag,
' • HIKER aitp4leteteta ct Acta& of ouit lea*
..........d. T9..14 -A.--- wild was held an &Wee 3.
Our Supporters: Aloette; Barmy Tech; Beekeepers of Ontario;
Blyth Inn; Brussels Agricultural Society, Brussels Agri-Services; ,
Chocolates and Fudge, Brussels; Parrish & Heimbecker, Walton;
Corp. of the Twp. of North 'Huron; Down Home Country Soap; 4- .:
H Ontario; Gay Lea Foods Ltd.; Glen Farms, Molesworth Line;
Hensall Co-op; Huron Beef Producers' Association; Huron
Business Development Corporation; Huron County Egg .•
Producers; Huron County Farm and Home Safety Association;
Huron County Wheat Board; Huron Dairy Producer Committee;
Huron Federation of Agriculture, Huron Tourism Association;
Keating's Pharmacy, Seaforth; Maitland Valley Conservation;
Municipality of Huron East; Municipality of Morris-Turnberry;
Ontario Corn Producers Association; Ontario's Finest Inns; A
Ontario Provincial Police, Ontario Soybean Growers' Marketing 'iii
Board; Rhea Hamilton-Seeger, (Healthy Lifestyles Team); •
Scrimgeour's Food Market, Blyth; Sweets N' Treats, Wingham;
TD Bank, Seaforth; Helen Dobson; Emily Cardiff.
Our Hosts: Cowboy Loft - Tim and Donna Prior; Bauer Farms
- Mervyn and Orval Bauer; WBX Cattle - Dave and
,die Wheeler; Turkey Run Ranch, Brian
"+•,. and Jo-Anne Workman; Riverside Perennials - Li
AB, 4 „e Leo and Corry Sanders; Shepherd's
4--- Fold - Bethanee Jensen; Blythe
/.iiieit• Brooke Orchards - Mason
ca lir -44 Bailey; G.L. Hubbard Ltd.; Jim
and Evelyn Blake Farms. ..
•••
• t "
McCutcheon's body shop
gets new name, owner
12 tables in play at euchre party