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PAGE 18. THE CITIZEN, WEDNESDAY, JANUARY 7, 1998.
For Teens, By Teens
Some interesting information everyone should know
By Amy Crawford
These are just a few fun tidbits of
information I found while looking
through a new magazine called
Jump.
Did you know
That 141 million cans of Spam
are sold worldwide each year?
Spam is so popular in Korea that
you can buy it in stylish nine-can
gift packs.
If we were to line up all the cans
of Spam ever eaten end to end, they
would encircle the globe at least 10
times.
To actually find anyone who'll
fess up to eating Spam is a whole
other story.
When you're falling, falling,
falling, and you bolt awake just
before you slam into the ground it
means you're falling asleep.
Resarch has shown that as we fall
asleep our sense of balance and
movement shifts from the real
world to the dream world, causing
a sort of mental twitch, or "fall," as
we adjust to the change.
Did you know....
That different foods can affect
your mood?
The best way to calm nerves is to
balance the serotonin levels (the
mechanism in the brain that helps
you relax). Your best bets are com-
plex carbohydrates like bagels,
pasta and air-popped popcorn.
Remember how sucking on your
thumb calmed you down as a kid?
Sucking lollipops and popsicles can
do the same for you now.
To combat fatigue chow on foods
high in B vitamins, (meat, eggs,
whole grains). These natural energy
foods will perk you up faster than a
cup of coffee ever could, and they
won't make you jittery or give you
that caffeine crash 20 minutes later.
Some foods, no matter how small
a portion will just make your ail-
ment worse.
Alcohol, coffee, tea, chocolate
and salt intake should be as low as
possible during PMS, as these
items aggravate premenstrual
symptoms.
If you are stressed out don't head
for the nearest drive-thru. Eating
huge amounts of refined and pro-
cessed foods will only add more
stress to your body.
It's not just hip to be sedated, it's
fashionable! Thanks to Canadian
sculptor Colleen Wolstenholme,
you can buy silver earrings,
bracelets and charms made from
antidepresants Paxil and Zoloft,
and the tranquilizer, Zanax. The
hard-to-swallow accessories first
popped up on Sarah McLachlan's
neck last summer at the Lilith Fair.
The only thing missing? Warning
labels- as in "Keep out of reach of,
well, everyone!"
Do nice guys always finish last? A day in the life of a supermodel
By Ashley Gropp
Nice guys finish last. This
sentence is the point of a song my
brother often listens to.
Recently I told my family that I
did not agree with it, then was
surprised to learn every single one
of them, at least on some level,
agreed with that song.
I find that to be an astonishing
thought — that kindness gets you
absolutely nowhere in life. I cling
to the belief that what goes around
comes around — that in the end, it
By Mark Nonkes
1997 is a year to remember
around the world. Global and local
events have affected the way we
look at the world and how we relate
to it.
Here are 50 events or names to
remember about 1997.
National and Provincial events
- postal strike
- Robert Lattimer's short sentence
for the "mercy" killing of his
severely disabled daughter
- bus load of seniors die when tour
bus goes over cliff
- teachers' strike
- municipal elections
- megacity of Toronto
- Czechs gypsies take refuge
- Victoria area teenager brutally
murdered
- Jean Chretien re-elected for
second term as Prime Minister
- Eaton's files for bankruptcy
- Preston Manning official
opposition leader
pays to have been a nice person.
Sure, maybe sometimes it seems
like the nice guy is in last place
now, but before it's finished, he
could still take the lead. Or maybe
he doesn't come in first but gets
second or third place.
About half the people I've talked
to, said that they think that nice
guys are the losers and that they
also get stepped on and battered in
the process. Most of the rest felt
that in the end, nice guys will finish
ahead of all the people who are
rude, greedy, or self-righteous. The
- West Coast salmon quota
debates with U.S.
- Bre-X scandal
- Manitoba flood
- Guy Paul Morin inquiry
- Queen Elizabeth visits London,
Stratford
- Confederation Bridge links PEI
to mainland
World events
- death of Princess Diana
- El Nino
- cloning sheep and other
scientific breakthroughs
- death of Mother Theresa
- Mars rover
- McCaughey septuplets
- Louise Woodward trial, shaken
baby syndrome
- China takes over Hong Kong
- hostages in Peru
- Heaven's Gate cult death
- Promise Keepers Rally of two
million men
Entertainment events
- Lilth Fair
few remaining said that even
though they may not finish first,
what's important is that nice guys
are probably going to have closer
and stronger friendships and
eventually die happier than the
people who put them down.
You can call it wishful thinking
if you'd like, but I stubbornly
believe that in the end, everybody
gets what they deserve and that the
good people are rewarded. I think
I'd find life too bleak if I looked at
it any other way.
- new TV cable channels
- Spice Girls
- Jimmy Stewart dies
- Men In Black
- Howard Stern hits radio
airwaves in Canada
- computer pets
- Rolling Stones return, again
- LeeAnn Rimes
- Peter Growski retires from
Momingside
- Beanie Babies
- Aqua
- Ellen comes out of the closet on
TV show and in life
- Sarah MacLachlan
- Titanic
Sporting events
- Jacques Villeneuve wins Grand
Prix
- Tiger Woods golfing success
- snowboarding accepted on most
ski hills
- Mike Tyson needs rabies shot
- Detroit wins the Stanley Cup
- Blue Jay Roger Clemens wins
Sy Young award
By Amy Crawford
You too can have a supermodel
day!
7 a.m.: Wake up, kiss the mirror,
eat one rice cake, practice walking
in stilettos.
10 a.m.: Untape hands from
StairMaster, eat three Baked Lay's
Noon: Shower, think about some-
thing, take a nap.
2 p.m.: Pull on "Famished" T-
shirt, go shopping for Fashion
Cafe's new no-cal, nonfat lip gloss-
es in all four fab flavors!
4 p.m.: Replace old, fatty lip
gloss with new lip gloss, order a
whole piece of dry toast to cele-
brate the saved calories.
6 p.m.: Go home, step- on scale,
marvel at the loss of one whole
ounce!.
7 p.m.: Call gal pals Claudia,
Naomi and Ele to gush about the
lip gloss. What a lifesver!
9 p.m.: Go to bed, dream about
doughnuts.
Most guys don't want supermod-
els for girlfriends? They'd rather
have a down-to-earth girl who isn't
obsessed with looking beautiful but
feeling beautiful.