The Wingham Advance-Times, 1966-12-08, Page 2Shortness of
breath • • the facts--
As long as you are breathing easy, you don't
give a thought to it, When you do become aware
of your breathing, it's usually because you're short
of breath.
Shortness of breath may mean nothing or it
may be a sign of something wrong.
It all depends upon the facts.
Short of Breath?
You are short of breath if you are aware of
labored, uncomfortable breathing, Anyone who is
short of breath struggles to breathe, gasps for breath.
Don't confuse shortness of breath with just rapid
breathing. If you are in a hot, humid room, or you
are very upset, you may breathe much faster than
usual. Panting is normal in these circumstances and
is not real shortness of breath.
How Long Has It Lasted?
Shortness of breath may be a sign of something
wrong the first time it happens, though it may last
only a few minutes. However, it is more usual for
shortness of breath to come on so gradually, that
you do not notice it for some time,
Only when you think back over weeks or months
do you realize that there has been a change in your
breathing. That flight of stairs seems so much high-
er than it was a few months ago!
As soon as you realize that you are distinctly
more short of breath than you used to be, see your
doctor.
It Can Be Natural
Shortness of breath isn't always a sign that
something is wrong. Sometimes shortness of breath
is normal. For instance . .
Right after moderate exercise, if you've let
yourself get badly out of condition.
Right after setting-up exercises, mowing the
lawn, shoveling snow, or any heavy exertion.
When you hurl yourself into violent exercise
—tennis, swimming — after a strictly sit-down
winter. ( It isn't very smart to do this, any-
way).
When you start getting around again after
serious and prolonged illness.
but...
Normal shortness of breath disappears after a
few minutes' rest. If shortness of breath persists
after resting, it may be a sign of something wrong,
and you should see a doctor.
and . . .
Shortness of breath on little or no exertion is
never normal, regardless of your age, your "out-of.
condition" state, or your general way of life.
How About Smoking?
Do you smoke more than a pack of cigarettes a
day? If you do, you're considered a heavy smoker.
Most experts think that heavy cigarette smoking
can cause many lung conditions, of which shortness
of breath is one symptom,
It's A Signal
Shortness of breath is not a disease in itself. It
is a symptom of some underlying disease, The con-
ditions most likely to cause shortness of breath
are , . .
asthma (an allergic reaction in the lungs)
emphysema ( in which the lungs overstretch
and hold in too much air)
bronchitis (inflammation of the lung tubes)
pneumonia
heart disease (with lung congestion)
Other Symptoms
Any unusual shortness of breath, by itself, may
be serious. But it is especially serious when it is
combined with such other symptoms as chest pain,
cough, blood spitting, wheezing, quick gain or loss
of weight.
What To Do About Shortness
Of Breath
If you are short of breath, rest. There is no
other specific treatment for shortness of breath in
itself. Even when rest does bring relief, you should
get a thorough checkup to find out what is wrong.
If distress continues when you are resting, better
take action right away. Except for rest, the only
thing you yourself can do for shortness of breath
is to see a doctor.
With the doctor's help, the underlying condition
can be diagnosed and treated. Most conditions caus-
ing shortness of breath can be helped by treatment
if it is begun early enough.
SHORTNESS OF BREATH CAN
BE A SYMPTOM OF RESPIRA-
TORY DISEASE.
IF YOU ARE SHORT OF
BREATH, SEE YOUR DOCTOR
WITHOUT DELAY.
Your Christmas Seal contribution fights Respiratory Diseases
and the conditions that aggravate them.
HURON COUNTY TB ASSOCIATION
fit. aur5 eburc
(ANGLICAN)
tnlham
Rev. C. F. Johnson, L.Th. Rector
Mrs. Gordon Davidson Organist
ANN./VV.
THIRD SUNDAY IN ADVENT'— DECEMBER 11
9:30 a.m.---Sunday School.
11:00 a.m.—Morning Prayer.
Thurs., Dec. 8—Annual meeting of the W.A. Guild
at the home of Mrs. J. 5. Kerr at 3 o'clock.
Wed., Dec. 14---Annual meeting of the Evening Guild
at the home of Mrs. Robert Ahara at 8 o'clock.
Luxury French Basket, a
bouquet of bath pretties.
Luxury Bath Salts, Dusting
Powder, Bath Soap. Blue
Grass, June Geranium;
$8.00
,
Mornoire Cherie Basket
gives her Bath Salts, Dust-
ing Powder, Hand Soaps.
$8.00
VANCE'S DRUG STORE
•
PRESCRIPTION SPECIALISTS
• .1
With truly beautiful brevity,
the great Italian sculptor, Mi-
ehalangelo I3uonarroti inscribed
his last wishes; "My soul I re-
sign to God, my body to the
earth, my worldly goods to my
next of kin."
Present life membership
pin at annual meeting
Howick Christmas
party held in Kurtzville
W. W. (Jim) Gurney
""Christmas is a day of good
will; it is a day when. we find a
common cause and gladly make
Our gifts of love to each Other
in the spirit of Him who said
that we should love one another::
--Ernest Holmes.
Plan annual
vesper service
BEI,GRAVE-.The
met on Wednesday of last week
in the eliurch basement, Joan
Bosnian led in a sing song.Min-
utes were read by Ruth Ann
Pletch and Linda NieGee gave
the treasurer's report, Initiation
service was conducted by lead-
ers, Mrs, Ted Fear and Mrs.
John Gnay, and several girls
joined the group.
The girls then practised for
the Christmas vesper service
which will be held on Sunday,
December 18, at 8 p.m. The
group this year collected $35.69
for Unicef.
EUCHRE PARTY
BLUEVALE—Nine tables
were in play at the Recreation
Association's euchre party on
Thursday evening. Prize win-
ners were Mrs. Geo. Hether-
ington, Joe Walker and Mrs.
Chas, Bosnian won the door
prize.
BELMORE—Mrs, Alex 8ang,-
ster was honored with a life
membership in the United
Church Women, when the Del-
more C.C..W. met for its an-
nual meeting on 'Monday eve-
ning of last week at the home
of Mrs. Leonard Metcalfe. The
life membership was donated
by Mrs. John Harper and was
presented by Mrs. Harry Mul-
vey. President of the Uelmore
group, Mrs. Earl Fitch, pinned
the pin to Mrs. Sangster's la-
pel.
Mrs. Newans was the leader
and conducted a brief worship
service, with the singing of
hymns and reading of scripture,
She then led in prayer. Miss
Lavonne Ballagh gave a num-
ber of readings of poetry by the
late Herbert Buffunt,
Mrs. Murray Mulvey was in
charge of the study book, and
read and conducted study on a
chapter from "Jesus Christ and
the Christian Life", Roll call
was answered with a gift for a
retarded child.'
During the business, plans
were discussed for the Christ-
mas Sunday School program.
Ideas for a centennial project
were also talked over. The
election of officers for the corn,
ing year took place with the
following results:
President, Mrs. Earl Fitch;
1st vice-president, Mrs. John
Rutherford; 2nd vice-president,
Mrs. Nlurray Mulvey; treasurer,
Mrs. Fred Doubledee; secretary,
Nit's. Joseph Simmons; assistant,
Mrs. Alex Sangster; representa-
tive to Official Board, Mrs.
Harry Mulvey; representative
to the Board of Stewards, Mrs.
Norman Newans.
Committee heads: supply
and social assistance, Mrs. Al-
vin Fitch; assistant, Mrs. Thos.
Abraham; community friend-
ship, Mrs. William Mulvey;
membership and flowers, Mrs.
Carl Douglas; chairman of fi-
nance committee, Mrs. Fred
Doubledee; press, publicity,
literature and communications,
Lavonne Ballagh; Christian edu-
cation, missionary education,
stewardship and recruiting, Mrs.
Leonard Metcalfe; representa-
tive of manse committee, Mrs.
Wilfred Jr.:hann; representative
of program committee, Mrs.
Norman Newans.
Elect officers
at UCW meeting
W ROXETER— The U. C. W.
of the United Church held the
regular meeting in the church
basement on Wednesday oflast
week.
Mrs. George Adams and Mrs.
Vern Hupfer took the devotions
and Mrs. Sweeney gave the
topic, taking as her theme,
"The Advent of Christmas".
Two Christmas carols were
sung.
Mrs. Wearring occupied the
chair for the business when the
reports were read. The 1967
slate of officers was presented
by Mrs. Kenneth Edgar and
Mrs. Sweeney installed the fol-
lowing officers:
President, Mrs. Mary Wear-
ring; vice-president, Mrs. Stan-
ley Lockwood; recording secre-
tary, Mrs. Lillian Gallaher;
corresponding sec., Mrs. H.
Coupland; treas., Mrs. Glen
McMichael; pianist, Mrs. H.
Coupland; assistant pianist,
Mrs. Ron McMichael; repre-
sentative on the official board,
Mrs. Howard Wylie; representa-
tive on the Board of Stewards,
Mrs. Wm. Hart; auditor, Mrs.
Wm. Wright.
On behalf of the U.C.W.
and the Women's Institute,
sympathy was extended by Mrs.
John Clarke to Mrs. Charlie
Moore in the loss of their home.
Gifts were donated to help ov-
ercome their loss,
Lunch was served at the
close of the meeting.
About 20 Jehovah's Witness-
es from this area have finaliz-
ed their plans to attend the
semi-annual circuit assembly
to be held in the district high
school in Mount Forest, De-
cember 0, 10 and 11.
Mr. Ernest Falconer, the
presiding minister for this area
said, "These assemblies are
family affairs. The reason for
this is that whole families at-
tend as a unit and the program
is planned with this in mind.
For example, at the assembly
on Friday evening a film en-
titled 'I leritage' will be shown':
Mr. Falconer went on to say
that the film will aid parents
in giving proper instruction to
their children.
Wroxeter
Mr. and Mrs. Eldon Ingram
and Sharon of Stratford visited
his parents, Mr. and Mrs. Rich-
ard Ingram on Sunday.
Mr. and Mrs'. Jack Lucas,
Listowel, were Sunday guests
with Mr. and Mrs. Ross Coates.
We are pleased to hear Mrs.
John Gibson Sr. was able to re-
turn home early in the week.
Mr. and Mrs. Robt, Brown
Jr. and family spent a day in
Toronto last week.
Miss Mercedes Alexander,
Misses Brenda and Aileen Eaton
of Seaforth and Mr. Oliver Ed-
wards of Dublin visited at the
home of Mr. John Hupfer on
Sunday.
Ivir. and Mrs. Larry Karn
and Russell attended the wed-
ding of the former's niece at
Hanover on Saturday. Little
Russell Karn acted as ring-
bearer.
Mr. and Mrs. Wesley New-
ton Jr. and Michael of Wing-
ham were Sunday guests with
Mr. and Mrs. Fraser Haugh.
A number of ladies attended
the Summary Day, "Hats for
You", in the Wingham Presby-
terian Church on Dec. 1st. Mrs.
Wm. Wright and Mrs. Les.
Douglas were the leaders for
the Wroxeter group and had a
class of nine ladies all com-
pleting one or two hats,
On Saturday evening, for the
first time in this area, the film,
"God Cannot Lie" will be
shown. Mr. Falconer stated,
"A film of this nature strength-
ens our faith in God and his
wondrous works."
Clare. Statton, district super-
visor for Jehovah's Witnesses,
will be the guest speaker.' On
Sunday at 3 p.m. he will de-
liver the public lecture, "Sati..*.
fying Mankind's Greatest Need:
This and all other sessions are
free and open to the public.
Mr. and Mrs. Ernest Falcon-
er and family are among those
attending. Mr. •Falconer will
address, the assembly on Sunday
afternoon.
Santa. Claus paid his usual
visit, distributing gifts to the
ladies from a most attractive
Christmas tree. Cards were play-
ed, while dancing was enjoyed
to the music of Sam Timm's
orchestra of Listowel.
•
Hand Shell: Soaps and
Hand Lotion amid flowers.
Blue Grass, June Geranium,
$3.25
•
.f
Gift Basket gives her Hand
Lotion and Travel-Pak
Dusting Powder. Blue
Grass, June Geranium.
$3.00
dna Golden French Basket
holds Blue Grass Flower
Mist, Bath Soap, Travel-
Pak Dusting Powder.
111
$6.50
111
—a
w
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II
so&
AM
1111 MW
Page 2 Wingham Advanee•Times, Thursday, Dee. 8, 1966
Thank You
for the confidence you placed in me in Mon-
day's election.
I will do my best to merit this trust.
Wishing you the compliments of the
season.
To attend Circuit Assembly
Kurtzville Community Cerl- gram efforts.
tre was the setting for the How-
ick Lions Club's annual Christ-
alas party, held on Monday
evening, A turkey banquet was
served to club members and
their guests, numbering about
'10.
President George Timm pre-
sided. After the singing of" 0,
Canada" and grace by Lion
Wray Cooper, the president in-
troduced those at the head ta-
ble, including Miss Erna Betka,
Lion Alex and Mrs. Graham,
Lion Wray and Mrs. Cooper,
and Lion Warren and Mrs. Zur-
brigg. He also extended greet-
ings and a welcome to all pres-
ent.
The introduction of guests
took place during the club's
roll call, and a toast to the
Queen followed. Lion Jim Al-
corn proposed a toast to the la-
dies, which was responded to
by Mrs. Stan Bride.
A draw for various prizes
was conducted by the Tail
Twister, Lion Ken Edgar, and a
short business session was held
to deal with some urgent busi-
ness. A motion was passed to
make a donation in the amount
of S50 for the fund for Mr. and
Mrs. Charlie Moore and family
of Wroxeter, who recently lost
their home and all their be-
longings by fire. A second do-
nation of $50 is to be given to-
ward the building fund when
the building is begun.
Entertainment was enjoyed
under the direction of Lions
Jim Alcorn and Ken Edgar. A
gift from the club was present-
ed to Lion Ken Edgar, by Lion
Alex Graham, who expressed
their appreciation for Ken'spro-
W. R. HAMILTON
OPTOMETRIST
Josephine Street
WINGHAM
FOR APPOINTMENT
Phone 357-1361
t •
Blue Grass Basket—a
flourish of flowers and
ribbon and a treasure of
Bath Soap and Travel-Pak
Dusting Powder. Also in
June Geranium. $3.00
French Basket is a treasury
of Hand Lotion, Bath Soap,
Travel-Pak Dusting Pow-
der. Blue Grass or June
Geranium. $5.00
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PHONE 357-2170 WINGHAM pg tju 1RJ. .sl iw
BELTONE
HEARING AID
SERVICE CENTRE
FRIDAY, DEC. 9th
1:00 P.M.TO 3:00 P.M.
VANCE'S DRUG STORE
WINGHAM
PHONE FOR FREE HOME APPOINTMENT
Service to all Makes of Hearing Aids
E. R. THEDE HEARING MO SERVICE
88 QUEEN STREET SOUTH kITCHENER
i',0, ** *** * $$ litil ..... 1' .. '14.001011t/iter.inj . . ... . ... lisiptimiiii . ,,,,,, 1,. U1160101.