The Wingham Advance-Times, 1966-08-25, Page 13IF YOU ARE A HAY FEVER VICTIM, REMEMBER:
1, No matter how badly you suffer during the season,
hay fever will not kill you. It may have troublesome
COXI1 pl ications, however.
2. Consult your doctor and get his help in identifying
what causes your hay fever, plus his advice. on what
to do about it.
3. If you can, get away from the substance that causes
your reaction, Air conditioning and air purification
Inv help you rvsL, sleep and work.
4, Use antihistamines sparingly always with your doe
tor's advice. Don't try to medicate yourself.
i. If your doctor thinks injections will help, start them
well before the Ihay fever season and stick to them
without skipping.
Don't get discouraged if you get rid of one sensitivity
only to find you have developed another one.
7. Be sure to let your doctor know if you think a compli-
cation mule as a real nose ot• throat infection Ms
developed.
Your Tuberculosis Association works for the control of all Respiratory Diseases
and, in particular, for the elimination of Tuberculosis. Hay fever is one of the
many Respiratory Diseases being fought through education and research sup-
ported by your Christmas Seal contribution.
HURON COUNTY TB ASSOCIATION
HAY FEVER
THE FACTS:
THE FIRST FACT
To be noted about hay fever is that it is rarely caused
by hay and hardly ever results in fever. (A rise in
temperature usually means some other illness has
been added), A more accurate name for this ailment
that afflicts about one in twenty Americans is allergic
at fa rhinitis. These words refer to allergic reaction—ea
special sensitivity to some ordinary harmless sub-
stance—resulting chiefly in inflammation of the nose
tissues.
ANOTHER NAME —
Used is pollinosis; the substance to which hay fever
victims most often react is plant pollen or airborne
9. seeds, But the allergenic substance may be mold
spores or animal dander (skin scales, like dandruff)
or some even more common materials such as dust.
Whatever it is called, hay fever is a widespread cause
of poor health and disability, hard to avoid or pre-
vent and hard to cure. While the disease is not
dangerous and does not cause permanent damage in
itself, some of its complications can be troublesome.
HOW HAY FEVER OCCURS —
Anyone can develop an allergy to a common sub-
stance, but those who do usually have inherited the
tendency as a family trait. The sensitivity is develop-
ed after exposure to the substance. During the seas-
ons when plants are pollinating, everyone in the
vicinity is exposed. People with the tendency may
develop sensitivity to any one or more of the pollens,
although certain pollens are more allergenic—more
likely to cause an allergic reaction—than others.
Pollens that are light enough to be windborne are
the offenders for most hay fever sufferers. Heavier
pollens that are borne from plant to plant by bees
and other insects can also be allergens, but they
cause trouble only when a person comes into direct
contact with the plant. Airborne pollens can pene-
trate anywhere, indoors and out, and are most num-
erous at the height of the pollinating season for the
particualr plant. The more pollen in the air, the
worse the victim's suffering.
WHAT ARE THE EFFECTS —
Sneezing, repeated and prolonged, is the most com-
mon mark of the hay fever sufferer. The stuffy and
watery nose described in the word rhinitis is usually
oe a chief feature, along with redness, swelling and
itching of the eyes; itching of the nose, throat and
mouth; itching or other ear difficulties. Breathing
difficulties at night due to obstruction of the nose
may interfere with sleep.
These effects differ in degree according to the in-
dividual, ranging from mild to severe. When severe,
they are hard to hear, reduce e.fficlency and may
cause loss of time from work and school. Even more
serious may he the effects of complications of hay
fever attacks repeated year after year. Chronic sinus-
itis—inflammation of the sinus cavities—is one. An-
other is nasal polyps, or growths. In addition about
30 percent of people with hay fever develop asthma.
THE SEASONS FOR HAY FEVER —
Trees, grasses and weeds have windborne pollen. Ac-
cording to his sensitivity, the "hay fever season" for
a particular individual occurs when the plants that
affect him pollinate. Thus, in Eastern and Midwestern
United States, those sensitive to tree pollens (such as
elm, maple, birch, poplar and others) suffer in the
spring. Early summer is the time for the grasses
(including some used as hay, such as timothy), to
which half of all hay fever sufferers are sensitive.
The weeds flourish in that part of the country from
midsummer to late fall. Of the last, ragweed is the
most common offender, not only in its group but
among all the pollens. Of people with hay fever, 75
percent are sensitive to ragweed. But an individual
may react to one or more items in more than one
of these groups, so that his own "season" may be
from early spring to the first frost.
For that matter, a person sensitive to dust, to dog
dander or to some other airborne material from
if.w which he cannot easily escape may suffer all year
around.
Mold and fungus spores ("seeds"), also an airborne
phenomenon during the summer months cause re-
actions in many people. Frequently found around
hay, straw and dead leaves, their growth is encour-
aged by humid weather and places with poor ven-
tilation—damp basements, for instance.
HOW SENSITIVITY WORKS —
Sensitivity is established when the tissues—of the
nose, for example — develop antibodies (defensive
substances) to a particular pollen or other allergen.
After that, whenever these tissues encounter the al-
lergen, the antibodies attached to them react. Along
with other reactions, a powerful defensive chemical
called histamine is released. As often happens in
Nature, these defensive measures are sometimes over-
done, causing the blood vessel dilation, increased
secretion of fluids, irritation leading to sneezing and
other conditions that add up to hay fever.
The inflammation and other symptoms—while real
enough, as every sufferer knows—actually are not of
the same destructive nature as those caused by more
serious diseases. Removing the cause of the reaction,
as by a drop in the pollen count, results in immedi-
ate relief.
HOW TO CONTROL HAY FEVER —
Avoiding the substance that causes a victim's reaction
is the best way to control hay fever. Moving to a
different part of the country is sometimes suggested,
but this may prove useless if the sufferer has or de-
velops sensitivity to a substance common in the new
location, Seasonal travel and the use of air condition-
ing and air purifying devices whenever possible may
at least cut down on the victim's suffering during
his season, so that he may sleep and work reason-
ably well.
The use of antihistamines, drugs that counteract the
histamine and other substances released by the
allergen-antibody reaction, may serve to give relief
from some symptoms. They don't affect the under-
lying sensitivity. Each individual has to depend on
his doctor to find out what drug or combinatton
of drugs works best for him. Nose drops are usually
of limited value and their prolonged use may actually
cause and aggravate the symptoms. Certain hormones
may be prescribed by a doctor in an extreme case,
but they have to be carefully used. Desentization by
means of injections is a long-drawn-out process, but
may be very effective,
HOW DESENSITIZATION WORKS —
Once a victim's offending allergen has been identified
—after what may be a long series of scratch tests
with many suspected substances—it is possible for
the doctor to make up a graded series of injections.
The injections contain a minute amount of the sub-
stance, which is gradually increased in each injection
until the body can tolerate larger doses without re-
action. If the injectons are started well before the hay
fever season and continued for about three months,
the usual reaction to the natural appearance of the
allergen may be prevented. The injections may have
to be repeated each year; in many instances, injec-
tions over a period of several years have resulted in
desensitization to the particular substance.
Some day it may be possible to tell why people have
the tendency to develop allergic sensitivity, and to
counteract the tendency. For the present we can only
control the symptoms.
THE SUFFERER and HIS DOCTOR —
The hay fever sufferer should be examined by his
doctor and follow the doctor's advice thereafter. He
should avoid the common mistakes of trying all the
new patent medicines that are advertised each year,
or of shopping around from doctor to doctor.
The doctor can help almost all patients; he can de-
sensitize some entirely. When he is unable to elimin-
ate the hay fever itself, he can at least be alert for
possible complications. The wise patient follows the
doctor's advice and co-operates in his treatment as
well as he can, eagerly awaiting the day that further
research will find even better tools for the doctor to
use.
1
Wingham Advance-Times, Thursday, Aug. 25,1966 Page 5
Travel Notes from J. H. Currie
James H. Currie continues
his daily account of his trip to
the Holy Land and Western Bur-
ape, The events of the first
three days of this trip were
printed last week,
0--6--0
August 1, 1966
SS Shalohm
Sun is shining today, I never
see the others of my table at
breakfast. There was a new
one this morning; a young girl
from the first setting. I asked
where she was from. She said
"America". I said "That is a
big place". No comment and
no conversation. The boat ap-
pears to be stationary, though,
no doubt, it is progressing on
schedule.
August 2, 1966
SS Shalohm
Met a young Jew at lunch-
time. He gave me some in-
teresting facts on the writing of
the Hebrew language. In the
beginning, writing was done
with hammer and chisel; with
chisel in left hand and hammer
in right, and working from
right to left. Later when ink
was discovered and the quill pen
came into use, the writing was
reversed. Went to movie again
"The Gossip".
August 3, 1966
SS Shalohm
Raining and gray all day.
Decks are slippery. Went for
a short walk, Bought tickets for
Peter and I for trip into city of
Lisbon on Friday. Wrote down
the names of my table compan-
ions and their addresses. All
but one intend to remain in Is-
rael. The movie, a film on
Jewish family life -- trans-
planted.
August 4, 1966
SS Shalohm
No sun again today, but not
raining. The ocean's rim the
dividing line between sky and
water. Went on bridge tour this
morning. All explanations
given in Hebrew, which I do
not understand. Peter has in-
vited me to disembark with him
at Barcelona. I am thrilled and
grateful. The ship has cancel-
led the scheduled tour and are
refunding any paid-for tickets
for that trip.
August 5, 1966
SS Shalohm
Breakfast early. Going
ashore by daylight, about 6.30.
Can see land. Like San Fran-
cisco, docks are a long way in-
land. Lots of installations
along shore on either side, also
a number of houses. Much op-
en space on the hill, mostly
barren. Few trees and little
grass, We go under the new
bridge, much like the Golden
Gate, and dock just beyond,
Two tugs pull hawsers about and
put the Shalohm into the wharf.
Everybody going ashore. They
line up and there is quite a wait.
Busses are lined up and filled
with passengers. Peter and I
get into No, 6, We are taken
through main shopping centre;
by the bridge built by Interna-
tional Steel Company of Ameri-
ca at a cost of $63,000,000. It
is to be opened tomorrow,
Many people coming into Lis-
bon today in preparation,
Like San Francisco, Lisbon
has a series of hills, but not so
pronounced. Some streets are
winding. The main streets are
still paved with cobblestones,
but plenty of asphalt has been
laid, and they are still working
at it. The apartment buildings
have balconies filled with flow-
ers. Very pretty. The shops
line the streets on the first floor,
with apartments above. Many
new and attractive buildings,
including a Hilton Hotel. We
passed the TV station to top of
hill and had a good view of the
whole city. Also saw the Presi-
dent's summer residence, and
a tour through a museum of old
coaches and harness. Impres-
sive vehicles with leather straps
for springs and all kinds of orna-
ments carved on them. One
had belonged to the Pope, also
cases of harness, etc. I like
Lisbon. It is beautiful.
August 6, 1966
SS Shalohm
This is the Jewish Sabbath.
Today we left the Atlantic.
Passed the Rock of Gibralter at
10.15 a.m. The weather fog-
gy, hence poor visibility.
Couldn't see Africa at all. Dis-
appointed. This afternoon saw
the show "My Fair Lady".
August '7, 1966
SS Shalohm
Today is the red-letter day
of the trip so far. Morning was
clear. Peter all fussed over
packing to disembark. Had a
shower and dressed in my best
clothes for the occasion of
meeting Peter's family at Bar-
celona. Vessel docked at 2.10
p.m. Quite a distance into the
dock. Many ships coming and
going; large and small, freight
and passenger. Packed a car-
ton of cigarettes in my pockets
for Peter. His family was on
the dock. His wife, daughter,
son, and daughter's fiance. All
good looking and smartly dress-
ed. Wife, not very big; son,
slim with auburn hair; daughter,
small, chic and good looking;
boy friend, clean cut, nicely
dressed, and friendly. All very
pleasant to me. The Spanish
are a very warm family people.
All the other groups seemed af-
fectionate too. They kiss on
both cheeks. We had to wait
some time for a taxi, as they
were all busy on account of ship
docking. Peter's niece had
been married at 2 p.m. We all
went to the "Diagonal" Restaur-
ant to join the party for the
wedding dinner. I will enclose
the autographed menu,
THE MENU—,
Cocktail Aperitivo Cin4ano
(Red Wine)
Surtido de Fiambres variados
(Variety of Meats)
Filetes de Lenguado a la ererna
con champinones
(Fish called Flounders)
Medics pollitos de grano a la
Americana
(One-half chioken)
Pastel Nuptial.,'
(Wedding Cake)
Tarta helada "Diagonal"
(Ice Cream)
Cafe Moka concentrado
(Coffee Cake)
Licores surtidos
(Assortment of liquors)
VINOS--(WINES)
Fino Valdepenas
(Blue Green)
Priorato, tinto
(Mineral Water)
Champan Canals& Nubiola Ex-
tra
(Champagne and Brandy)
I ate of everything but one,
and drank each of the wines,
and still feel all right. I was
introduced to the bride and
groom by Peter's daughter. Ob-
tained their autographs. Con-
gratulated the groom and kiss-
ed the bride. The guests were
very friendly though we could
not converse only through Pet-
er. When it was all over they
took me back to the boat. We
are now preparing to sail.
Barcelona is a very old town.
Buildings are of marble. Some
streets are narrow. Most are
lined with trees with paving all
about their base. I did not have
time to see the newer part of
the city. The harbour is exten-
sive and busy. There is an ov-
erhead Gondola that carries pas-
sengers about a dozen at a time,
across the bay. It runs on ca-
bles. There is a supporting
tower in the centre of the stretch.
The over-all length about a
mile. Across the bay from
where we docked is a high cliff
with an old fort on top of it. It
is all lit up now and is beauti-
ful. This has been a memor-
able day. Realize how fortun-
ate I have been to have had
such a nice chap in the cabin
with me. Forgot to mention
they gave me four beautiful
roses at parting. Oil is being
pumped into the ship. There is
another big ship Juan Matu Va-
lencia. I think it must be Ital-
ian. The Shalohm left dock at
2.20 a,m. We are on our way.
With all the'lights, the city and
harbour are beautiful. It is now
2.50 a.m. Good-night,
O.P.P. SAFETY TIP
As a driver, you make 200
observations and 20 decisions
per mile. It has been said that
you make an error every two
miles and it could be fatal. You
are very nearly involved in a
collision every 500 miles.
WINGHAM'S YOUNG people were a little
backward about chancing it on the arena
floor for the first hour of Wingham Youth
'66. But Novelles' emcee Billy Russell out-
witted them. He called them all to the
dance floor to watch the featured groups,
including "The Willows" and go-go team
Sue and Shane. The solid beat soon set
aside inhibitions and scattered dancing be-
came general. This group watches the
show as the "warm-up" begins to take its
toll.—A-T Photo.