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Home My WebLink AboutThe Lucknow Sentinel, 1994-10-19, Page 8Page 8 — Lucknow Sentinel, Wednesday, October 19, 19.94 lit Fall Clearance Sale 0 *' All Trees, Shrubs ✓ & Perennials 20-50' off 9 Assorted Japanese • Maples 50' off 4. /44 White Spruces 54 W.S. Reg. $115.00$60.00 F • Vines, Perennials • & Standards 25m off 9 Weeping Mulberry Reg. $85.00 $49.00 AI Mockorange • V* 3' ht. Reg. $21.00 $10.00 +* O Design services available • IA for your landscaping needs %uzcrtr scLtpit2 y �uuLEe�i 14,, R.R.42 LUCKNOW - 529-7247 i MON.-F121. 8-5 • SAT. 8-3 h tne1 Birthday Club Jessica Klip October 21. 1986 8 Years Old Marcella Kranenburg - October 22 1984 10 Years Old Whitney Taylor October 25, 1986 8 Years Old iiaiN MOON "CLOTHES FOR HER" WALKERTON is having a fabulous OCTOBER SALE We are so anxious for. you to come and see all of our new lines this season, that we are offering a 20'4 discount for 2 days only. FRIDAY & SATURDAY, OCTOBER 21st. & OCTOBER 22nd. Conik' in and sec our wonderful selections of: VOTRE NOM, DUE PER DUE. JEANNE PIERRE. LINDA LUNDSTROM t:FD.. MARILYN BROOKS. OLSEN, COMO. MONDO. REGINA PORTER, RENEE 1 IAUER and more. We know you won't he disappointed Sale starts 9:30 a.m. on Friday, October 21st. Don't forget members may shop at•this sale on TI IURSDAY, OCTOBER 20T11. 9 30 a.m 530 1, m. Master Card and Visa accepted 881.2294 SiLowDEN INSUL%1Ti0)i ' RES. • FARM • IND. saeeatI r<49 URETHANE FOAM AND BLOWN CELLULOSE INSULATION (519) 528-2279 JYORK Heatins & Air Conditionin Sales & Service • Air conditioning • ONTARgIOf efficiency AIReLTD. Let our volume buyiu save you money! Phone 357-3812 Fax 357-4632 (>nt. Wide 1.8110.893-4477 "The Early Bird Gels the Worm" Advertise Now Call 528-2822 PETER INGLIS BACKHOE AND BULLDOZER SERVICE • Licensed septic installation & pumping •'Site preparation excavation TEESWATER 392-6068 A.R. MacDonald Construction. Ltd. For Quality Masonry Concrete Driveways Sidewalks & Floors Residential & Commercial Allen 357-2106 Stewart 335-3774 CRONYN • READY MIX CONCRETE 011) 98 MON F HI 7AM-hPM 20, 25, 30, M.P.A. 523.9440 Blythe/ /,MECHANICAL\ BRUSSELS Plumbing & Water Conditioning 24 Hour Emergency Service - Residential - Commercial - Industrial AL BRAGG Bus. & Fax (519) 887-9930 • Res: 887-9228 RR #5 Brussels, Ont. • Seniors say yes to active living When George Burns said. "You can't help getting older, but you don't have to get old", he may have been talking about `Active Living"! In Ontario, if you are 65 or older, congratulations! You are part of a group that knows the pleasures of making physical activity a part of everyday life. According to Myra Kreick, Physical Activity Promoter with the Bruce -Grey -Owen Sound Health Unit, the senior population has shown one of the greatest increases in the number of people taking part in physical activity three times a week or more. Active living doesn't have to mean running a marathon or hitting the weight room. No matter how old you are, staying active will improve your circulation and lower your risk of heart disease, help you relax and sleep, control your weight and give you energy. It also makes you more independent and more sociable. According to Participac-. tion Canada, active living can give you fitness gains equal to taking 10 to 15 years off your age! We can all enjoy simple activities that work on three important com- ponents of fitness. Improve your strength by carrying groceries, pushing a baby carriage or mowing the lawn. Improve your flexibility by gardening, sailing or golfing. Increase your stamina through brisk walking, swimming and dancing. Contrary to popular belief, most health .problems can benefit from physical activity . However, if you have concerns about your health, discuss increasing your activity level with .your doctor. Just remember, active living can make an incredible difference to, your life. In the words of Oliver Wendell Holmes, "People do not quit playing because they grow old. They grow old because they quit playing." You're never too old to get fit. Your body was built to move. It depends on it! Say "yes" to physical activity and get moving -- a little more, a little more often. AIDS awareness is a necessity Ever since the first case of AIDS was diagnosed over 10 years ago, health officials have been warning df dire consequences if the epidemic is not checked. In some parts of the world, these forecasts have come true. In Grey and Bruce counties we have remained relatively unscathed. Or have we? According to Ruth Campbell, one of the two AIDS educators working at the Bruce -Grey -Owen Sound Health Unit, HIV infection and AIDS is a reality in Grey and Bruce counties. "Little has changed• over the last 10 years," says Campbell. M.C. SMITH `. APPLIANCES.& T.V.'s 132 Main St. W., LISTOWEL 291-3810 Free Delivery SERVICE TO ALL APPLIANCES, TV'S & VCR'S Nobody beats our prices" The Horne of the Week! "There is no cure for AIDS on the horizon. The only way to stop the spread is by eliminating risky behavior." • Statistics point to a growing number of Canadian teenagers infected with HIV, the virus that causes AIDS. Most new cases of AIDS are in the 20 - 29 age group. "Because it may take up to 10 years for AIDS to develop," explains Campbell, "most of these people recently diagnosed with AIDS were infected as teenagers." "We know that there is a link •PO,IRED FOUNDATIONS •ALL TYPES OF CONCRETE FLOORS •COMPLETE CONCRETE WORK--' •GENERAL CONTRACTING RESIDENTIAL AGRICULTURAL B Ione 887-9894 This Space Reserved • For Your Business Card 528-2822 RANDY'S FURNACE CHIMNEY CLEANING •Complete Stove & Chimney Sales & Service .Chimney Relining , Caps, etc. Certified Wood Burning Teehnlcian t 11 i ",'A!CWor guaranteed" Randy Richey - -r- r-1 PLAN OF THE WEEK t PLAN NO. U-842 OppER EFFICIENT DESIGN FOR NARROW LOT At only 20'0" wide, this two storey home will fit on a variety of lots. An efficient and fashionable .layout, combined with low square footage and 2 x 4 exterior construction, make this design particularly attractive to the starter home market. Feature windows and arcarched covered entranceway create a stylish exterior look. Inside, a good sized living room provides ample room for entertaining and features a bay window. The dining room boasts a coffered ceiling, and a pocket door which separates diners from the noisy hustle bustle of the kitchen area. The .kitchen provides an efficient working layout with a counter open to the nook and family room. The family room features a vaulted ceiling and cozy gas fireplace. Upstairs, two secondary bedrooms share a good sized three piece bath. The master is truly grand, featuring a dramatic vaulted ceiling, a walk-in closet, and a fourP iece ensuite with .a raised soaker tub. Plans for U-842 be obtained for $365.00 for a package of five complete sets of working prints and $29.00 for each additional set of the same plan. Allow $15.00 extra to cover the cost of postage and handling (B.C. residents add applicable sales tax to plan total) (All Canadian residents add 7% GST to plan total plus postage and handling). This is one of our new designs. Many innovative plans are now available in our NEW Two Storey plan catalogue for $13.85 including postage and handling and 7% GST. Please make all cheques, money orders; and Visa or Mastercard authorizations payable to: Tynan Features c/o Lucknow Sentinel Plan of the Week, 13659 - 108 Avenue, Surrey, B.C., V3T 2K4. ~ivy E MASTER SIEDIVION \ /— FLOOR PLAN LUCKNOW DISTRICT CO-OPERATIVE INC. CO-OP GAS, OIL, PROPANE FUEL & STOVE OIL, PROPANE SALES, SERVICE AND INSTALLATION 529-7953 HURON ROAD 1 LUCKNOW JOHN NEWELL GENERAL CARPENTRY * Renovation * Drywall Finish Interior/Exterior Carpentry * Ceramic Tile Installation 357-2498 WINGE LA.M This Space Reserved For Your Business Card 528-2822 between AIDS and many so-called coming-of=age rituals," says Campbell. "These risky behaviors include sexual activity and drug use." In a rush to gain indepen- dence, youth are unknowingly placing themselves at risk for ex- posure to HIV infections. "Our young people need to feel like they can ask questions of their friends, teachers and parents and not be judged," says Campbell. One of the responsible choices teenagers and adults are making in increasing • numbers is seeking out HIV testing. You should consider beingtested if you. received blood transfusions or blood products bet- ween 1978 and 1985, have shared needles for injection drug use,or have had unprotected sex. Testing is available through your family doc- tor, the Health Unit or , at anonymous testing centres in Bar- rie, London and Toronto. All testing, is done confidentially. Call your Ideal Health Unit for more infor- mation. • Making Health Happen is written by staff from. the Bruce -Grey -Owen Sound Health Unit. If you have any comments or 'suggestions, please write to. Making Health Happen c/o Bruce -Grey -Owen Sound Health Unit, 920 lst Avenue West, Owen Sound, N4K 4K5. FARMERS! FOR FREE INFORMATION ON PLANTING TREES AND SHRUBS FOR EROSION CONTROL AND WILDLIFE HABITAT, Contact: • ONTARIO FEDERATION OF ANGLERS & HUNTERS Box 2800. Peterborough, Ort K'9J 8L5 M4/ 11 14 I'IVV� ,11: Sharon, Lois & Bram. National Ambassadors UNICEF Tnrk or Treat Campaign October is UNICEF month Have your coins ready for Halloween! Support unicei 1141