HomeMy WebLinkAboutThe Lucknow Sentinel, 1983-01-12, Page 6editorial
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Kick the habit
JaaraatGy 23 - 3'if„ PAX is National Non -Smoking WA,
This specs al week is did to help 'create a generation of
by encontaging smokers to quit smoking aped
grow—stokers not to start she oldye ,
More than two million Canadians have already ',ticked
the habit". Matey communities have pawed by-laws
tintt{cting smoking in public plaices and today's movie stats
ao k i * er fight up to portray sfea and sophistkatfion.
Fueling good and healthy lifestyle habits gree becoming
important parts of ` manly peoples lives, INentually,
cigarettes will fallow the spit000n's disappearance from
common use. However, were not there yet. Forty per cent
of adult Canadians still smoker
How about focusing your attention on this major
preventable health problem doting National Neon -Smoking
Week, If you're a smoker, try to kick the habit - just for the
health of itl Thee following activities might be useetirl "tools"
when attempting to quit smoking;
• tight up and smoke the c gatettee using the opposite hand
that you would normally use
• make a list of all the reasons (benefits) for quitting and
read it every time you want a cigarette
• put all smirking accessories (ashtrays, matches) in a "hard
to get" place
• hide your cigarettes in inconvenient plaices
• use ajar for ashes rather than an ashtray to remind you of
how dirty the habit is
• start an exercise program,.theat requires Hots of breathing -
it could uld providean incentive to improve breathing
capacity by quitting smoking
• avoid situations where you would usually have a cigarette,
ie., Heave the table when finished eating and go for a walk,
doodle while on the phone rather than having a cigarette
• when you get an urge to smoke, delay having a cigarette
for at least one minute - the delay sometimes allows time
for the urge to go away
• keep a card in your cigarette package and record the time,
place, and circumstances for each cigarette smoked, t3se
this information to avoid situations that may elicit a
smoking urge,
None of these things will work unless YOU DECIDE that
you WANT TO QUIT SMOKING! Once you've made that
decision, stick to it, and use these suggestions -to help you
succeed.
redtress
Lucknow
Agncultural
Sockty
60 years
ago
pis *Uwee the L Pt W
f l,�tiektl�icaeritel Segetel y WOOteak-
ab* WC* 0 year* r* wo s. iii
die legit WC heat, Moo
WW1*, Vialatetr,
Ales Nk, Jeeefteearrrf*-
Dtantita +moi Why kit
*met balk, Mat Pettish,
Mat alt, ffh we &
tonic, Ara, JAN
MegPailha,ftter W'ateaaera awl
Nem Maraeek, The *tate
%VS eapted Chem a eltiipbrg
tike haat a POI here et
the Statrtuet, awebteedtted by
natellet Graham, Latkatsw,
by don carnpbe l
The dealing of the bush as required
by the conditions applied to a crown
grant, took many years to achieve. M
First, man's intrusion into a hitherto
undistutbed and beautiful wilderness,
was marked by aJew irregular patches
in an otherwise Continuous bud
expanse of bush.
The Indians knew only too well that
if the forest was left undisturbed, the
,great spirit would provide the essent-
ial needs of man. With the bush intact,
there were great rivers where mere
trickles flow today. There was an
abundance of fish where pollution was
unknown. Great flocks of wild birds
winged the dean air and there was
game aplenty for the hunter and his
family.
In theeste modern times we speak
glibly of our man-made destruction
and the vital importance of the land
has became of secondary considera-
tion, if not completely ingeoened by the
urban dweller, We have learned tittle
from our pioneer history and the
constant aim is for more wealth with
less work; we shall undoubtedly have
less work but because we live in times
whkh do not truly appreciate the finer
basic things of life, we may yet live to
wish we could have been just one of
the pioneers of keedtreees.
In 1644 the Friends of Skye apprec-
iated their good fortune. Labour
'though hared, long and fraught with
danger, was undertaken by men who,
by their spirit of adventure and
dogged determination to escape the
proveerty of their native land, were
constant to strive on their own amount
so that profits, it and when achieved,
would belong to them and only to
them.
Nobody was more thankful for the
blessing of Canada than the MacCrim-
mons, and their descendants fought
just as hard on the soil and on the
battle field as they would for their
native STtland.
Ftorti MacCtimmon would often
stand on the steep of her cabin and
remember the days when what hay
before her were the drab to houses
of a mining ton, where black faced
men retorted hon the bowels of the
earth to look upon an even blacker
future.
Neil MacCtimmon remembered the
glens of the Highlands find the
stalwart mien who had fought and died
for their clan. But most of all, he
remembered the amid smoke that
came from the buntings of the dolts
when the eclansmeen no linger served
their purpose.
So they were thankfid, these Mar-
Crimmons. Thanktlrl to 'own their "ain
bit o' land", to live as free Canadians
and that the "wee lad", railed Jamie,
should never know the suffering which
had brought them to this place.
It was not by education that Neil
MaeCrimneron was the spokesman of
the community, nor because he was a
piper second to none, but somewhere
in the depths of his soul, in spite of his
lack of education, he had the leader-
ship qualities to spearpoint the com-
munity. Education, or the lack of it,
had always been a sore point with Neil
and he was determined that the
children of The community should be
given those advantages which he
never had. Accordingly, at the next
meeting which took place at the
doctor's house, he broached the
subject.
"1 hae the feelin' that we should
build a real schoolhouse. 1 ken it may
be difficult because we no hae the
money the noo, but with the trees on
the land and the rocks in the earth, we
could surely make a start."
The doctor's wife, Jane Cameron,
was in agreement with his wishes.
Whether or not she viewed Neil's
suggestion as worthy of acclamation,
she did consider it was high time that
the daytime noise 'of children, which
tame from the Largest room in her
home, could be conveniently dispens-
ed with, resides, she had pians for
furnishing her residence to include
those 1m/tit res to which she had been
accustomed in Toronto.
"1 am in complete accord with Mr.
MaeCrimmon's proposal and 1 do
think that the teaching of children
should be removed from a house
whidr, alter all, should be solely for
the use of the doctor. However, having
already expended a large amount of
capital on the establishment of this
community, t feel that 1 surely cannot
be asked to advance the extensive
funds for the purpose of building a
school t"
Captain Jamieson, the owner of the
general store, a prominent business
man and by choice, a member of the
Reedtreeees council, had a few words to
say on the matter
"1 have been requested by Kath-
leen, my wife, to inform you gentle-
men, and lady," he said bowing with
respect to Jane Cameron, "that she is
willing to contribute all the fiends
necessary to establish a permanent
stone schoolhouse in Redtrees. The
funds will be advanced without any
obligation as to the repayment of the
advanced monies and that no interest
on such funds will be required what-
soever."
Doctor Cmaeron raised his eye-
brows. He was obviously impressed by
Kathleen's generosity. "Their i pro-
pose that your wife Kathleen be
elected to membership of this council, .
since she sincerely has the welfare of
Iteedtrees at heart."
Jane Cameron rose to her feet. "In
that case gentlemen, allow me to
tender my resignation," she said in a
huff, and without further ado marched
stiffly out of the meeting.