HomeMy WebLinkAboutThe Lucknow Sentinel, 1996-03-06, Page 16«w
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Page 10 .. widow Sentinel, Wednesday, Match 6,1996
ister spe Its .Return of win
G,
a. pra
The WorldDay of Prayer
was bald at .. the
Whitechurch gaited Church;
on Friday with l: S:. in atten-
dance. Rev. Albert Cook of
Lucknow way the guest.
speaker and spoke abort; the
people of Haiti.
A social time followed
with refres1inents,
Betty 'Armstrong and
Keith Forster were high
players at tete Feb. 28 card
�Le is dila
party ; hosted by :Angus and
Fera Falconer. Trudy Doran
*a:s second . high, with
Elmer S1eihtheln winning
the ' draw from Brian
Rintoul for men's °second.
high
There were.five.:tables + f
cards in play Friday night at
the Purple Grove
Community Centre.
Winners were Harvey
Thompson, Donalda Pollard
and. Mr, and Mrs. Kraemer
of Point Clark. -
March _came :in• like a
• Lion with a snowstorm. -on
Sunday that dosed' all roads
and cancelled all .visiting,.
church services acid active
ties in -the Purple Grove and
Ripley area.
Several from the area
attended a benefit in- the
Ripley Legion Saturday,
•night for Brian and Gail
'tolling aftertheir recent
house fire.
-The ,Purple Grove
Quilters were busy at Anhe
, McCosh's- house finishing
their third 'qult. Pat Jarvis
from Ripley also helped
out. a from here attended four new
Some m
:Everyone that thought
spring was here last ' week
with the Milder. temperature
received a disappointment
on the weekend' when win-,
torreturned with
vengeance,
Congratulations to the
Lucknow Lancers Senior B
Hockey team that el roiaatt
ed IVIildmay four games to
two in .the best of seven
series on, the weekend.
Jeff' and Iristi Gammie
enjoyed; a holiday at Myrtle
Beach,, South Carolina,
where they found • the
weather to be sunny and.
warm. They had to come
home a day early to attend
her grandmother's funeral
services on Saturday.
Syrnpathy -is extended to
them as well as her parents
Wayne and. Marg Stanley.
•
the World. Day of Prayer
Service in the An lican
Church in Ripley on Friday.
. Sandra Forster visited
Jean Scott in Kincardine on
' Wednesday,' Shereported:
that Margaret Ain• Orr had.
attended.:a nursing conven-
tion in Timmins,
Anne McCosh, - Mary.
Anne Rukaly and Les
Manners had supper Friday
night with John and `Joyce
Farrell near Win1
an..
Happy St. Pat
from Pinecrest
Residents at Pinecrest
Manor send their best, wish-
es to everyone for a happy
St.. Patrick's Day, this
month.
Celebrating special .birth-
days this month are May
MacDonald, Jean Marshall
and Verna Finlayson.
The residents and staff
extend a hearty welcome to
William "Bob" Lowry,
Mildred -.Cameron and
Marie Legrand, To Wilbur
Brown, they send their
thoughts, and .wishes for :a
speedy recovery. .
And to the families of the
Gordon` "Scotty"` Carr, Etta
Smith and Peggy Gordon,
theyextend their sympa-..
thies. •
On Mar. 15 a pub night
gets underway at 6.30 p.m.
with entertainment, and on
the 29th, cord's Old tyme
music will entertain at 2
p.m. for the monthly birth-
day -party. Visitors` re most
welcome at the home, either'
to chat with the residents or
entertain them. ,.
Joy Jurgens, Art Hayes,
Bev Gibson and 'Linda
Taylor were initiated as new
members when the
Lucknow Legion Branch
309 met onPeb.26,
• . Recent donations by the
branch-:. •were :to .'CN.IB,
Kidney Foundation,
Alzheimer Society .and
Easter Seals.
New branch pins have
beeen`. designed and are now
on order'
The Use of the hall will,
be donated for the upcom-
ing Seniors Dining' Out ,
Program, which is set to
start April 3.
Comrade George Whitby
Shoot winners
A pot luck' lunch preced-
ed shoot play the Drop in
Centre last Friday.
y
High players were Kay
Crawford and Richard
Grant, followed by _ Vivian;
Hogan and Art Ernewein.
Joe Courtney took the most
shoots.
Lucknow had three teams in In the ry- Tyke tournament on Saturday. y. Th e
LeafS
were playing Belgrav a and went onto the ; consolation after their first game.
(Pat Livingston photo)
•
It RON413R l[? fE ) LIBERAL ASSOCIATION
ANNUAL GENERAL MEETING
Wednesday, March 13,1998 0:00 PM
Lucknow Legion Hall
Guest Speaker4 Paull, Steeitle, MJP HurowBrace
Alt Welcome
FQr information call: Cyril;Ginyerieh (19)2367524
and other members of the
family in the passing Of
Rosie Stanley on..
Wednesday in the 1 'ingham
Hospital.
past‘weel end the
Sparks and Brownies
enjoyed .a sleep -over on
• Frid.y ' night in Ma
Lucknow United Church.`
The Guides spent Friday
and Saturday night at the
Wawanosh Conservation
Area for their winter camp-
. ins experience.
Next week is the start of
March break so we wish all
the students and teachers a
enjoyable holiday.
Icome.s.,
members
is recovering nicely. after
•
lis' "recentsur ;er... and.
Comrade Herb McQuillan
is still inWinghaxn hospital
and would appreciate any
company:
The Ripley, Legion has
challenged: the Lucknow
Legion in the ,upcoming
Bowl for Millions to : sup
port'Big Brothers.
June and Ed Pyette will
represent the branch at t -e
D
. om ` n x.nxo ':.0 nv
o enti.on,
being held in. Toronto in
June.
Members arery reminded.
that the March meeting : is
the nomination Meeting.
Huron. Landscaping Lind..
..,the desi; build people;
'Design -Build
•8epeder Quaiity:Nwwsory Stack
4Watedallsa ends:
*Flagstone Patios: & Walkways
•Interlocking Pacing Stenos -
Retains walla
'Decks TFences
' wn Inatapation
1jg mi. south of Lucknow
519-8294274
Hair Design and Photography Studio
Tuesday March 12, 1996
Hours: in. Closed
Tues 9 6
We�-6
Thur
Sat .... .
,arida : ►turd
by appointments only
611 Campbell Street Lucknow
528-2043
•Comein, help us celebrate ,
-Ever notice certain words cause
fearful, irrational, almost
Pavlovian response from
people?,
. et's see, there's income lar,
dentist,; and brake job.
ords that algae 'are quite,
harmless, yet when associated «.
with certain experiences, become •
wordsa would just as soon
forget. Well, in health care, there
are 'all kinds of words like these,
words likeblood pressure, pap, .�.
and oh yes, cholesterol. You may-
nat.totally understand them, you
just;kno,they're° basad!
Well, not necessarily. Take
Cholesterol. Proper health care
depends on understanding; and:'
when it comes to cholesterol, there
seemsto be.a whole lot that
people don't understand.
First,' cholesterol is not vital to
your diet. •Despite the het : we •
•consume 400-$00 rn111 grantsfd y,
your. body, manufactures all it
needs . (around 1,000 mgs)
regardless of consumption, That is
'because . cholesterol is a .
component of cell:Membranes and
iiervc coatings, and a building
block" for some ' hormontes,
vitamins and bile silts.
Part of the confusion concerns
good cholesterol and bad
cholesterol. Bad cholesterol, or
LD contributes to, heart disease'',
.b . 'c'do in ' blood vessels with
fate. deposits hard plaque,, white
ood' cltolest rel' (HOP, actually
protects � heart
y
pr'ot c against art disease by
Pharmacy .F acts
taking cholesterol away, from the
arteries and to the liver.
Another misconception? Well,
.while many people assume
changes to diet will invariably
alter ,,tlie cholesterol level in their
blood, in fact, 'there are
`!responders", and ,"'lien-
responders". While responders can'
dramatically lower levels by, '
consurnineess cholesterol, non-
rrespondcrs effect only marginal:
change regardless of diet.
So what is a person with high
cholesterol to do? Well, start: by
seeing your doctor. While some
experts suggest' blanket rules to
cholesterol intake (eg. 250,te 300
milligrams per day),, others will
gauge your a;e,lifestyle and
genetic ,baekground,: Regardless
you will likely be encouraged to
avoid.foods high inunsaturated. fat
(dairy products, beef, dark poultry
meat and poultry skin) and
encouraged to eat foods like
beans, oats, fruits, vngetabies,
' polyunsaturated fats and
monounsaturated fats. Beyond,
diet, aerobic exercise will help
increase yourgood cholesterol.
while smoking increases your bad
cholesterol and decreases the
gond,
Because of ,side-effects and.
questionable results, .cholesterol- A
• towering drugs are a last resort.
Some (cholestyramine) work by
blocking ,absorption of
cholesterol -carrying bile salts int°
the blood stream others
(clofibrate, and 'gemfibrozil)
prevent' conversitn of fatty acids
the liver;,- while others'.
(lovastatin, simvastatin and.
provastatin) block the formation of.
cholesterol.
In summary, since drugs ere
unable to correct the underlying
cause of highcholesterol.
treatment is. usuallycontinues
indefinitely. Therefore, while
cholesterol shouldn't be regarded.
as inherently bad, •high cholesterol
cart rte. a. •problem with no sitnplc
solution,;..
our Lucknow
Pharmacists„,
WAYS THERE
TAKING
Pailmovea cmcnt