HomeMy WebLinkAboutTimes-Advocate, 1980-07-30, Page 27v
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MOTOR HOTEL
DINNER HOURS
Dining Room Opens every Friday & Sat. night Daily for Breakfast,
Lunch and Dinner Aug.1 & 2
Smorgasbord every
Sat. and Sun.5 p.m. Paul & Judy
Schnitzel Night
Every Wednesday - 5 p.m.
We offer a Schnitzel dinner 5495 including salad bar for only
The Green Forest Motor Hotel
GRAND BEND H'way 21 1 Mile S. Traffic Light
For Reservations Phone 238-2365
0
ADULT ENTERTAINMENT„,, A a.. cea-AA.A. =try Aar
WED. —THURS. — FRI. — SAT.
July 30 - 31 - August 1-2
ADULT ENTERTAINMENT
SUNDAY — MONDAY — TUESDAY
August 3 4 - 5
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At 8 p.m
Box Office O
.
pens
GRAND BEND
tractor cannot plough a
field on its own.. Without a
plough it is useless,
Likewise, the cells in our
bodies1can't provide us with
energy unless they have the
necessary vitamins and
minerals.”
The problem is that there
are a lot of highly processed
and "junk" foods sold on the
market today. The amount of
vitamins, minerals and
protein contained in them is
often minimal, if any at all.
Therefore, a lot of the food
people consume is stored in
the body as useless fat. The
brain cells need twenty
times the amount of
nutrients that other body
cells require, therefore, the
functioning of the brain is
impaired if people don't get
enough nutrients.
Mrs. Gottschall believes
that in treating vandalism,
society should first look at
the diet of the individuals
involved..
Mrs. Gottschall is a firm
supporter of natural diets.
Natural diets consist of
meat, eggs, seeds, nuts,
vegetables--everything
which is in the form of whole
foods,
and
need whole
grains fresh fruits and
vegetables to offset our
intake of fats," Mrs. Gott-
schall said. "It's only in the
last 200 years that
technology has begun to
separate things out of food.
We're not eating what God
provided for us."
For example, we eat
granulated sugar. When you
take the fibre out of the
sugar beet, the sugar goes
directly to the liver. The
liver can't handle this flood
of molecules. Fibre is needed
to increase the time it takes
for the sugar to reach the
liver.
The Canada Food Guide is
el good basic source of in-
formation on what we should
be eating, but Mrs. Gott-
schall says that it's too
general. "It doesn't convey
the importance of nutrition
and doesn't discriminate
enough about things like food
additives."
She recommends, that
people don't buy highly
processed foods. She, her-
self, uses whole wheat flour
and substitutes honey, a
natural food, for sugar
whenever possible. Mrs,
Gottschall also makes her
own cheese and yogurt.
She encourages mothers to
get their children drinking
natural fruit juices rather
than artificially sweetened'
fruit drinks and pop. And
instead of chocolate, she
Makes fruit and seed bars
made from peanut butter,
carob, and sesame and
sunflower seeds.
Cooking methods are also
important, You can eat foods
rich in vitamins and
minerals, but if you've boiled
them out'these food aren't as
beneficial, Mrs. Gottschall
says that pressure cooking is
the best method of cooking
vegetables. It takes less time
and there is less destruction
of the vitamins, She also
recommends that people
drink the juices in which the
vegetables were cooked.
Another important factor
in nutrition is how well you
chew your food. "You can
eat well but if you eat too fast
it's no good," Mrs. Gott-
schall said, The food must be
broken down well in your
mouth in order for the body
to he able to absorb the
greatest possible amount of
nutrients.
Mrs, .Gottschall believes
that many genetic diseases
can be regulated by diets.
"Disease is really a lack of
harmony between our en-
vironment and our genetic
makeup. The food we eat is
part of our environment. The
height of disease prevention
is to be able to manipulate
our environment in order to
live with our disorders," she
said.
She believes that many
diseases can be prevented
and possibly cured through
special diets, "But I think
that ridiculous claims have
BINGO Thurs., July 31
HURON PARK REC. CENTRE
21 GAMES
18 REGULAR
1 JACKPOT
1 SPECIAL
1 SHARE THE
WEALTH
7:30 p.m.
quirky bingos
ADMISSION $1.00
EXTRA CARDS 254 ea.
SHARE THE WEALTH 5 for $1.00
Sponsored by the Optimist Club of Stephen.
No one under 16 years of age will be admitted
Cords 25t a piece License #275 225
Golden
$100
Ball
TA APOLOGY
The Times-Advocate apologizes for the
Mission of the Optimist Club Bingo ad
from the July 16 issue cind regrets any in-
convenience it may have caused.
!somas.'
"SATURDAY BUS SERVICE
TO GRAND BEND"
departs Exeter 2:00 p.m. via Centralia and
Crediton, Departs Grand Bend 3:00 p.m.
for return trip. Call 227-4427 or 229-8956.
MURPHY BUS LINES
\e.
scared Many people off
natural diets."
Mrs. Gottschall' interest
in biology and nutrition was
sparked years age. when her
daughter was very sick, She,
tried a renowned "cure-all"
diet which prescribed lots, of
fluid milk, This only made
her daughter worse and in
very critieal 'eendition,
A specialist told her that
her daughter's body wasn't
able to break down the
manufactured poison. Dut by
processing milk into cheese
and yogurt the car-
boyhydrates are eliminated,
Mrs. Gottschall stresses that
everyone is made differently
and requires a different type
of diet. There is no such thing
As a "cure-all" diet.
• "I've struggled as a
mother to learn about
nutrition, as I'm sure many
mothers are today," said
Mrs. Gottschall. It was this
carbohydrates contained in concern which has kept her
milk. They were ac- eager to learn more
cumulating in the large throughout the years. It has
intestine, producing an been a lot of hard work for
abundance of bacteria which her as she had to begin with
MAKES CREAM CHEESE — Mrs. Eileen Gottschall, R,R. 1
Kirkton, strains homemade yogurt in the preparation of c. • m
cheese. For people who can't break down the corbohydrat'es
in milk, cream cheese is an excellent form of nutrition which
contains all the nutrients in milk but lacks carbohydrates.
Expenditures
FRtDSA t41Gt A UG. NLY •
FREE
p0PC°R"
AHO
41(1450,4 y :44.7. RDA r
NIGHT FoR 25 SOF1 DRIt4K5 $25.
SPECIAL O
C'R°C" ti s3 Ut'ER
FOR DISNEY PROGRAM
ADMISSION DR4
W
EAch
NH S
Children 5.11 50`
Preschoolers FREE
3 BIG FEATURES!
SUNDAY, AUGUST 3 ONLY
1 "Thc Van"
2. "Pick-lip"
3. "The Pam-Parts Girls"
APPLE
DUFLI GANG
It
N
G IDES AGAIN
THURSDAY, FRIDAY. SATURDAY, JULY 31, AUG. 1 8 2
AND TUESDAY, AUGUST 5
r‘.
fe:VP,PSent,
Disney
1:4a
Watt
arid the
rantla
4:r) WALT` DISNEY PRODUCTIONS'
STARTS WEDNESDAY, AUOUST b
TWO BIG WEEKS!
tHE
.stAltviAgs SAGA
CONTINUES
- .040.004 BREAKING
erinA"cat AWAY otp. ADULT -ENTERTAINMENT
ADULT ENTERTAINMENt
BROWNIE'S
DRIVE-IN THEATRE LTD
BEECH ST. CLINTON
BOX OFFICE OPENS AT 8:30 P.M.
FIRST SHOW AT DUSK
Pdradeu'p Main Street 11 a.m: Prizes
Giant Horse Show 10 a.m. - 5 p.m.
Dance at Liman Arena at Nite
Advance Tickets On Sale From Lion
Gary Jones 225-2824
Music By The Desjardines
Elimination Draw for Mustang
or $5,000 Cash - At Dante
Iirne*.-Advocate, July. 3Q, 1980, pal
of nutrients could end woes
high school courses after it m to nutritionore inorder to make until they do." Mrs. God-
fa mily for several years.
Gott-
being out of school raising a
students. "The one thing I the course. The last verse
interesting for schall has written a poem for
wantto takesem
the
has
course,
izeis
it Tiny
that reads:
whoever living cells
will be discussed in simple Working side by side
language so that everyone When they're getting what
can understand. If people they should
don't understand, I'll stay Man then you're alive.
By MARY WARBURTON.
There's a lot of talk these
days About the energy crisis,
but ovally we think of
heating oil and gasoline.
Many people today are
experiencing an energy
shortage-even though they
may be eating lots of food,
Mrs, Eileen Gottschall, a
cell biologist from, RR 1
Kirkton, says many of
sbciety's problems, such as,
vandalism, could be abated
if people got a sufficient
amount of the nutrients their
bodies require.
Mrs. Gottschall has been
studying the interaction of
food and the body £4:/r 20
years and is currently
working on her PhD at the
University of Western
Ontario. She compares the
situation where a person is
getting lots of food but few
nutrients to a tractor which
lacks a plough,
NUTRITIOUS FRUIT DRINK — Mrs. Eileen Gottschall, R,R. 1
Kirkton, prepares Pina Colada - natural pineapple juice and
ice cubes mixed in the blender. It's a drink designed to get
children out of the habit of drinking pop.
By JACK RIDDELL
MPP Huron-Middlesex
No doubt you will have
heard of the C.D. Howe
Research Institute. This is a
private, non-political, non-
profit organization founded
in January 1973 to undertake
research into Canadian
economic policy issues, with
emphasis on fiscal,
monetary, and international
trade policy.
You may find interesting
some excerpts from one of
the Institute'sqrablications,
"Accountability" and Con-
trol: The Government Ex-
penditure Process",
"The expenditure process
of any government is both
the backbone around which
much of government
operates and its nervous
system - sending out
messages about what is im-
portant to government and
what actions are to be taken
. . . Parliamentary govern-
ment is, in essence, a "per-
.gli sonal" system of govern-
HOMEMADE BREAD AND CHEESE — Mrs. Eileen ment - responsibility is
Gottschall, R.R. 1 Kirkton, samples some cheese she has made. vested in, and exercised by,
Bread made with whole wheat flour and homemade cheese an individual,
are full of nutritious vitamins and protein, "This is necessary if there
is to be an accounting for the
New wheat licensed countabiplity
ower.
is
However,
not always
use of ac-
A new winter wheat Gordon is suited to pastry clearly defined, because a
adapted for the southern production because of its low minister's individual and
part of Ontario has been protein content. It is lower collective roles have
licensed by Agriculture in protein than Fredrick, the resulted in a system of
Canada. winter wheat variety widely deliberately overlapping
The new variety, Gordon, grown in Ontario now, responsibilities,"
fills a demand from the mill- Gordon was developed at "Public dissatisfaction
ing and baking industry for a Agriculture Canada's 0 t- with how and where
winter wheat which tawa Research Station by governments spend money
produces flour of excellent the late Frederick Gfeller probably began with the first
pastry quality. and by Dr. D.R. Sampson. tax ever levied. The
atuumuleununiniumnisiniiiiitiuliiininintintilitetiiimintiilliltiiiiitillintilineuntag' timelessness of this problem
4140 South Hu=
T.-. has not, however, dimmed
public debate or concern,
This is especially true of the Recreation Centre ..7-1 Canada, along with most 1 llAt5
past decade or so, when
SUMMER ACTIVITIES
a other countries in the world, a experienced rapid growth in
74
... tttttt m niu,. ttttttttt Y ttttttttttttt Mauna t 0 tttttttt /I
=
E government operations."
E--3 :5 "This growth in govern-
E BASEBALL TEAMS E.- ment spending has been at"
• Teams are asked to notify the Rec Office tributed to a number of fac-
E.-- when rescheduling rained-out or cancelled tors, One of these was a P.,
number of decisions made in = E-... games. :"= the 1960s that sought to
E. g enlarge the scope and = E P.
significance of government SPECIAL EVENTS a involvement in
LA Wednesday August 6 "The Incredible a redistributive social
Journey" LE policies. These decisions
:.--.• = 2:00 - 4:00
E.= resulted in increases in the
= T-4.* level of spending of such
Adults $1,00 't.:-- programs as family
Children $.50 1...t allowances and old age pen- F▪ .. = .2. sions and the initiation of
,---9 Friday August 8 Bob-Lo Island Bus Trip 7...- new programs. such as the
= $15.00 per person -'=_: Canada Pension Plan and
E- guaranteed-income supple- :-.--..
i'-_: Thursday August 14 Pineridge Zoo and = ment and universal medical
a Pinery Trip -2 a n d hospitalization
Children - $2.00 E schemes." =
r.T.
Adults - $2.50 N "During the 1960s and the
early 1970s. attention was
:.=. Sign up now for the Bus trips - registration is I focused upon the programs r,
that governments elected to gi strictly on a first come, first served basis. F.-2- fund, but in recent years this
umi,,,, ima,........mi tttttttt .,..,„, .-g. focus has shifted towards
= the level and growth of
BASEBALL SCHEDULE E. government expenditures as =
Wednesday 7:00 & 9:00 Men's Rec League 74. a Whole and towards the ...s:
= economic implications of
Thursday 7:00 Clinton vs PeeWees .-• this growth.
= 9:00 Sylvan vs Saveway ..=. "For example. recent
E..= Saturday 2:00 Clinton vs Bantams -..-.74 debate has emphasized the
Monday 7:00 & 9:00 Men's Rec League P. impact of government spen- -
F_-= 7 .• .7.; ding on the rate of inflation,
=
E.' SPONSORED BY TUCKEY BEVERAG the effectiveness of govern- ES
=a tient spending in meeting
filitinuniiininimmutinuinnummusuninionntommumniniumtimmontinnig the objectives that people
Area lady decries junk foods
Sufficient. suppi
believe characterize a cer-
tain policy, and the
possibilities for more ef-
ficient means of meeting
these objectives, Perhaps
the most consistent concern
has been the feeling that
government spending is
simply "out of control"."
"In democratic govern-
ment, ultimate authority
and responsibility for the
acceptance or rejection of a
spending proposal rest with
the elected members of the
legislature. How real is this
power in —modern
government?"
"The principle objectives
of a government expenditure
process might be seen as
- providing Cabinet with
the means of directing the
total pattern of government
expenditures towards the
overall goalsor priorities of
ministers;
- ensuring that the alloca-
tion of resources to specific
programs reflects these
priorities;
- enabling a review of the
performance and future
prospects of the economy, to
ascertain whether emerging
expenditure policies will be
consistent with the
economic aims of the
government;
- ensuring that specific ex-
penditure proposals will
meet the government's
priorities in the most ef-
ficient and effective manner
available; and
- providing for the evalua-
tion of existing policies and
programs to determine
which are ineffective or of
low priority and should be
deleted,"
The Institute's report
makes some suggestions for
improvements which would
clarify what governments
view as priorities and how to
deal with these priorities.
"These improvements are
based on the following prin-
ciples:
- A key to improved ac-
countability is a better-
informed and more aware
public which has the oppor-
tunity to participate in the
formation of fairly broad
national Land provincial)
priorities,
She graduated in 1972 with
her Bachelor of Arts in
Biology from Montclair
State College in New Jersey
and later took post graduate
courses.. Six years ago she
moved to Canada where she
has studied on her own at the
University of Western
Ontario for five years to
obtain her Master of Science.
Although currently
working on her PhD, Mrs.
Gottschall doesn't find it
satisfying to confine her
knowledge to herself, She is
astounded by the fact that so
much research has been
done on nutrition but much of
it has been ignored. She read
from an article written 25
years ago that stated that
polyunsaturated fats weren't
good for the body. And yet
margarine, which contains'
these fats, has been
promoted for years,
Mrs. Gottschall has ,been
teaching a course entitled
Food and the Body for three
terms at the University of
Western Ontario. It has been
very successful and
enrollment has doubled since
it began.
Starting in September she
will be teaching the same
course--a series of eight
lectures--in Exeter for a fee
of $25. She recommends the
course fof parents and
teachers or anyone who is
curious about the effect of
food on the body.
She believes that biology
should be taught in relation
MIUMMTMOSEW
As_
- Government itself, in a
democratic society, must
take responsibility for the
priorities it decides to pur-
sue and how it will pursue
them.
- While any selection of
priorities by the Cabinet
must, of necessity, be sub-
ject to change, the set of
priorities that obtain at any
one time should be coherent.
However, the application of
those priorities may present
numerous unresolved con-
flicts calling for continuous,
but what may be at times
only partly successful, ef-
forts at co-ordination,
- If a system of control is
to be effective, activities
must be planned as
thoroughly as possible."
"Ultimate control of, and
accountability for, the ex-
penditures of government
must be exercised by the
legislature."
(77,, grs.,v,Let Us
zV Hear
or From You
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recently rriarried or about to be
just fill in this coupon and mail to,
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NAME 0 NewLvvvecir•-• —
ADDRESS
DATE MARRIED
i N
exacrqiino-Aiwocitle
8.650 FIRRIN mint
FISHERMAN'S COVE
RESTAURANT
Specializing in fresh fish dinners
from our boat to your table.
NOW OPEN 7 DAYS
A WEEK
63 River Road, Grand Bend
Eat in or take out
238-2025