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Home My WebLink AboutThe Brussels Post, 1975-06-04, Page 4Save $S. on .Elootroh.ome'8' 26" Colour TV COr180108 • S RADIO and TV SALES Sc$ERV10E TLEg7110HOIVIE. BRUSSELS Kitt- JUNE, 4i,1975- Wingham Memorial Shop QUALITY SERVICE CRAPTIMANSIM) Open Every Weeliday, Your. Guarantee for Over 35 Years of CEMETERY. LETTERING Box 158, WINGHAM JOHN MALLICK Notice to Owners o FREE RABIES CLINICS The Huron County Health Unit, in co-operation with the Health of Animals Branch of the Canada' Department of Agriculture will be holding free rabies clinics at tht following: Friday, 20 June 2 p.m. - .8 p.m. CLINTON ARENA Monday, 23 June 1 p.m. - 8 p.m. GODERICH ARENA Tuesday, 24 JUne 2 p. 8 p.m. BRUSSELS. FIRE HALL Wednetday 25. jUne 2- p. 8- SEAFORTH • IOMMUNITY CENTRE wit thutsdayi 26' June p.m. - L ToBwA4F81,EALLO-L. • Tv ••••••••••••••••••••••• cK !s hin g s IP • • ee Delicious SATURDAY 8:30 La Boite A Surprise 9:00 Plberville 9:30 Hilarious House of Fright- enstein 10:30 Circle Square 11:00 Junior Talent 'Hour 12:00 Wrestling 1:00 Reach For The Top 1:30 Gardening with Gwen 2:00 Baseball Game 4:30 Sportsweek 5:00 Bugs Bunny 6:00 Supper Show 7:30 Music. Machine 8:00 Front Page Challenge 8:30 Billy Liar 9:00 A Little Bit of Ompah 10:00 Wayne and Schuster 11:00 The National 11:20 Western Ontario Weekend .11:45 Movie. SUNDAY 9:00 Niven Miller 9:30 The Church Today 10:00 Crossroads 10:30 Rex Hurnbard 11:30 It is Written 12:00 Peoples Church 1:00 Focus 1:30 TBA 2:00 Under Attack 3:00 Family Finder 3:30 Wonders of The Wild 4:00 Speaking Out 4:30 Arts '75 5:00 Music To See 5:30 Singtime 6:00 Disney 7:00 Beachcombers 7:30 The Waltons 8:30 Four Feathers 11:00 The National 11:20 Western Ontario Weekend 11 :45 Starlight Theatre MONDAY 9:30 Summer Schools 10:00 Mon Ami 10:15 Friendly Giant 10:30 Mr. Dressup 1 1 : 00 Sesame Street 12:00 Cartoon Corner 12:30 Noon Report 12:45 Movie 2:30 Edge of Night 3:00 Juliette and Friends 3:30 'Thirty from Ottawa 4:00 Family Court 4:30 Forest Rangers 5:00 Party Game 5:30 Partridge Family 6:00 John Strong Report 6:30 Truth or Consequences 7:00 Hee Haw 8:00 Mary Tyler Moore 8:30 This is The Law 9:00 cannon 10:00 V.I.P. 10:30 Summer Take 30 11:00 The National 11:20 Western Ontario Tonight 11:45 Mery Griffin TUESDAY 9:3Q Mr. Piper 10:00 Mon Ami 10:15 Friendly Giant 10:30 Mr. Dressup 11:00 Sesame Street 12:00 Cartoon Corner 12:30 Noon Report 12:45 Movie 2:30 Edge of Night 3:00 Juliette and Friends 3:30 Take Thirty 4:00 Family Court 4:30 Forest Rangers 5:00 Party Game 5:30 Partridge Family 6:00 John Strong Report 6:30 Truth or Consequences 7:00 Rhoda 7:30 Circle Eight Ranch 8:00 Happy Days ' 8:30 Police Story • 9:30 Three Times Four 10:00 Look Who's Here 10: 30 Aquarium 11:00 The National' 11:20 Western Ontario Tonight 11:45 Mery Griffin WEDNESDAY 9:30 Summer. Schools 10:00 Mon Ami 10:15 Friendly Giant 10:30 Mr. Dressup 11:00 Sesame Street 12:00 Cartoon Corner 12 .:30 Noon Report 12:45 Movie 2:30 Edge of Night 3:00 Juliette and Friends 3:30 Thirty From Edmcinton 4:00 Family Court ,00 Forest Rangers 5:00 Party Ganie 5:30 Partridge Family 6:00 John Strong Report —6:30 Truth or Consequences 7:00 Gunsmoke 8:00 Something To Sing About 9:00 Boating Test 10:00 NFB (Arctic Tour) i 1:00 The National 11:20 Western Ontario Tonight Mery Griffin THURSDAY 9:30 Mr. Piper 10:00 Mon Ami 10:15 Friendly Giant 10:30 Mr. Dressup' 11:00 Sesame Street 12:00 c. artoon Corner 12:30 Noon Report 12:45 Movie. 2:30 Edge of lNight 3:00 Juliette and Friends 1.10 Tnlen Th 4:00 Family, Court 4:30 Forest Rangers 5:00 Party Game 5:30 Partridge Family 6:00 John Strong Report 6:30 Truth or Consequences 7:00 Lawrence Welk 8:00 Barbara Frum Show 9:00 Movies 10:30 George Hamilton IV 11:00 The National 11:20 Western Ontario Tonight 11 :45 Mery Griffin FRIDAY 9:30 SuMmer Schools Mon . Ami 10:15 10:30 11:00 12:00 12:30 12:45 2:30 3:00 3:30 4:00 4:30 S:30 6:00 6:30 7:00 7:30 8:00 8:30 9:00 10:00 11:00 11:20 Dieting made delicious Spring is a good time to shed a few extra pounds along with the heavy clothes. If you haven't discovered a quick and easy way to lose weight, stop looking. There are no miraculous short cuts to dieting; no magic tricks that will eat away fat. The energy from food is measured as heat and expressed in units called "calories": In' order to lose one pound of fat, your body must do without 3500 calories. Since weight loss results when there is-a deficit in energy, i.e. greater energy output than energy input,,, this means a reduced caloric intake and/or increased exercise: Reducing the caloric intake implies a more careful selection of foods 'since nutrients must be obtained from a regime of fewer calories. Some of the first-foods to "go" on 'a reducing diet are pastries and rich • desserts. These, items just teem with calories. For example,, a good-sized portion of' a two-layer cake with chocolate icing contains about 500 calories. A piece of apple pie (1/6 of a 9 inch 2-crust pie) contains about 400 calories - without added ice cream or cheese. Getting along without 500 calories each day for a week should enable you to lOse about one pound. Rather than completely eliminate dessert, a sensible dieter substitutes fresh fruit to provide much needed vitamins, minerals and bulk for generally less than 10.0 calories per serving: There' are some days, however, when even the most luscious fruit cannot replace a dessert. On those days why not let the' desserts developed by Food Advisory Services; Agriculture Canada serve as a compromise? Both of the desserts Contain skim milk povvder i ,Which contributesd protein, ribofiaVin, calcium and phosphorus to your diet. Each dessert provides less than 100 calories per serving. Most important of all, taste panels (the up of non-dieters judged )the dessertS to be tasty. So go ahead and indUlgel 11;45 Mery Griffin 1:15 ,Movie -MOVIES SATURDAY, JUNE 7 6:00 "The People" Colm O'Shea, Kim Darby, Diane Varsi. 11:45 "Once Upon a Time in the West", Henry Fonda, Claudia Cardinale. SUNDAY, JUNE 8 11:50 "Bamboo Saucer" - Dan Duryea, John Erickson. MONDAY, JUNE 9 12:45 "Breath of Scandal" - Sophia ' Loren, John Gavin. TUESDAY, JUNE 10 12:45 "Thirteen Gh osts" -- Charles Herbert, Jo Morrow. WEDNESDAY, JUNE 11 12:45 "Thunder• in the Sun" - Susan Hayward, Jeff Chandler. THURSDAY, JUNE 12 12:45 "Too Late Blues" - Bobby Darin, Stella Stevens. 9:00 "It's Good to be Alive" Colm O'Shea. FRIDAY, JUNE 13 12:45 "Luck of the Irish" - Tyrone Power, Anne Baxter. 1:15 "Judith" - Sophia Loren, Peter Finch. PEACH BAVARIAN 1 envelope unflavored gelati4 11/414c -uopu nccoel d water anIaches, drained 2 tablespoons lemon juice ;A A cup pp skim col milk cold water powder 1/4 ar 1/4 Soak teeuaps psgoueogi n ni 1 a 1/4 cup co k atin i water then dissolve over llow water. Puree peaches and add gelatin. Chill until partially so,' Combine lemon juice, '/2 cup call water and skim milk powder. 134 until stiff peaks form. Gradually beat in sugar and vanilla. Fold ii peach mixture and spoon inn serving dishes. Chill. 6 servings, ORANGE SHERBET 1 3-ounce package orange jai powder 1 1 6c--t-lopunbcoeilcinang tw'roazteenr orange juice 2 Dcuipsssolwvaet er cup skim milk powder concentrate jelly powder in boiling water. Add orange juju concentrate and freeze unit/ partially set. Whip until foamy. Combine skim milk powder and water. Add to foam and beat and well blended.. Pour into 8.ind square pan and freeze. Stir atet 30 minutes. Freeze until firm (about 3 hours). 12 servings. • Friendly Giant Mr. Dressup Sesame Street Cartoon Corner Noon Report Movie Edge of Night Juliette and Friends Thirty From Winnipeg Family Court Forest Rangers Partridge Family John Strong Report Truth or Consequels es Maude Chico and the Man • All In TheFamily Mo*mA n*y S*H THunter TBA The National Western Ontario Tonight