HomeMy WebLinkAboutThe Brussels Post, 1972-08-09, Page 9PATIO SALADS
For those popular patio meals this summer, home economists suggest arranging an att-
ractive vegetable platter, and then letting each person make his own salad from the array offered.
Crisp relishes, plain and fancy, such as green pepper and onion rings, celery sticks, radish
roses, cucumber sections and sliced rffluthreoms, are ideal accompaniments for cold meat or
barbecue tare.
Patio suppers are popular
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THE BRUSSELS POST, AUGUST 9, 102-9
A dressing
makes the
salad
Just as the tor ight" accessory
chosen. With care and taste will
highlight a dress, So does the
appropriate dressing bring Out
the flavor and aloPearance of a
salad,- The success of any salad
often depends on the type of
dressing served with it. One
dressing can tone down the pro-
nounced flavor of the salad in-
gredientS, another can add a
touch of piquantness or color or
texturet
Dairy foods, such as sour
cream, yogurt and cheese, can
make refreshing and Unusual
salad dressings for the summer
months. The home economists,
Agriculture Canada, Ottawa have
just prepared a new recipe leaf-
let entitled Dairy Dips and
Dressings". It has brought dairy
foods into many variations of our
most, popular salad dressings, as
well as using them in dips to
serve with potato chips or crack-
ers. For a copy o f this publi-
cation, ;umber 1483, it is nec-
essary to write to Information.
Division, Canada .Department of
Agriculture, Ottawa K1A 007.
In the meantime, the home ec-
onomists hope you will enjoy two
of the salad dressing recipes
chosen from the leaflet: Blue
Cheese Dressing and French
Dressing.
The "French Dressing" com-
bines oil, vinegar and subtle
seasoning while two familiary
dairy products are used in the
"Blue Cheese Dressing" - fresh
cream and blue cheese.
FRENCH DRESSING
3/4 cup oil
1/4 cup vinegar
3/4 teaspoon salt
1 to 2 teaspoons sugar
1/2 teaspoon dry mustard
1/4 teaspoon paprika
Combine all ingredients.
Cover tightly and shake well.
Chill. Shake before using. Makes
1 cup.
To vary,
- Add dried or finely chopped
fresh herbs.
- Add finely chopped parsley,
sweet pickle, garlic or hard-
cooked eggs.
BLUE CHEESE DRESSING
2/3 cup oil
1/3 cup white vinegar
3/4 teaspoons salt
2 teaspoons sugar
1/4 teaspoon dry mustard
1 4-ounce package blue cheese,
softened
2 tablespoons table cream
Combine oil, vinegar and
seasonings. Cover tightly and
shake well. Chill. Blend blue
cheese and cream until smooth
and creamy. Combine with first
mixture. Serve with vegetable
salads. Maket about 1 1/2 cups,
home economists, suggest the
vegetables be prepared simply
with a few cut-into fancy shapes
as garnishes. All the relishes
can be prepared ahead of time.
They -may need crisping in cold
water for a short while. Then
they should be kept in the re-
frigerator in a plastic bag or
covered container with paper
towelling inserted to absorb
excess moisture.
Attractive garnishes for a
salad platter are:
Carrot curies - cut long,
paper-thin slices of carrot using
a vegetable peeler. Roll each
slice around your finger and
fasten with a toothpick. Chill
in ice water. Temove toothpicks
just before serving.
Celery bundles - Cut 3 - inch
narrow celery sticks and draw
two or three of them through
a carrot ring. Chill in ice
From mid-July to frost, Ont-
ario-grown corn on the cob will
be available at roadside markets
and retail stores. Whether you
savor the goodness Of fresh corn
immediately or freeze it for fut-
ure enjoyment, its juiciness, ten-
derness and sweet flavor will
be lost unless it is handled pro-
perly. Corn begins to lose flavor
Within a couple of days after
harvesting, particularly if it is
,hOld in a warm place Food
specialists at the Ontario Food
Council, recommend that when
you buy corn frOm a roadside
stand make sure the corn feels
cool and it kept away frOm the
Stin. In the supermarket, look
for corn Which is stored on lee
Or in a refrigerated ditplay case.
High-quality corn should have
green, freth-lOoking luisks With
Straight rows of plump, juicy
kernels.
COrn on the deb freezes well,
provided you begin with high-
quality corn, freeze it Within 1or
2 dayi of pinthase, and f011ow
the freezing directions carefully,
Simply remove the husks, wash,
trim ends, and sort cobs accord-
ing to their diameter,, Blanch
water.
Cucumber Accordians - Cut
young cucumbers in halves and
in sections 2 to 4 inches long.
Cut thin crosswise slices about
three-quarters of the way
through the cucumbers. Insert
thin radish slices in slits.
Fluted Cucumbers - Score
whole surface of unpeeled cu-
cumber by running tines of fork
lengthwise down cucumber. Cut
in thin crosswise or diagonal
slices.
Pepper rings - Cut pepper
in thin crosswise slices. Trim
off seeds and membrane.
Radish roses - Make four or
five thin petals by cutting the
red peel from tip down almost
to stem: leave a bit of red
between the petals. For two
rows of petals, cut one set from
the middle down, the other
from the tip to the middle.
cobs in rapidly boiling water
(small diameter - 7 minutes,
medium diameter 9 minutes,
and large diameter - 11 min-
utes). Chill corn quickly in cold
water, drain, package in plast-
ic freezer bags, and freeze
immediately. Corn on the cob
should keep well for at least
10 months at 0 degrees.
Allow' frozen darn to thaw
completely before cooking. Cook
in boiling salted water for 3 to
5 minutes, depending on the dia-
meter of the cob.
Nutritive value
of milk improved
with additives
Since most people regard milk
as nature's nearly perfect fOQI,
trying to improve. its nutritive
value may seem like gilding the
lilyt says 0. R. Irvine, head of
the Dairy Division, IceMptville
College of Agricultural TeChnolr
ogyt
In recent years, however, the
value of milk has been greatly
improved by the almost univer-
sal practice of increasing its
vitamin. D content. Now the pos-
sibility of using other additives
which might be equally benef-
icial is being studied,
For instance, vitamin]) added
to the milk at a level of 35,2
International Units per 100 mil-
'Hares is fairly certain to en-
sure the prevention of rickets
in children if milk is consumed
in the recommended quantities.
Nutritional anemia, arising
from lack of iron in the diet,
is far more prevalent than
many people realize, says Mr.
Irvine. One recent u,S. survey
puts the proportion of children
showing symptoms of this des
ease at some stage of their life
at over 40 per cent. Increased
consumption of milk is not much
help since it is a poor source
of this nutrient. However, if the
level of the iron in milk could
be increased, the problem might
be solved.
Methods of fortifying milk
with iron have been developed
Which appear very promising.
Some test marketing has been
conducted in the midwestern.
United States. Ordinarily the
addition of iron to milk causes
the milk to develop an unpleas-
ant oxidized flavor. However, the
new technique of adding this ele-
ment gives promise of overcom-
ing the problem. For this reason,
says Mr. Irvine, milk may once
again improve its role as a
source of nutrients ensuring bet-
ter health and growth.
Thin edible
skins on
seedless
cucumbers
Many consumers are not fam-
iliar with the long seedless cuc-
umbers now available from Ont-
ario greenhouses, say food spec-
ialists at the Ontario Food Coun-
cil, Ontario Department of Agri-
culture and Food. The cucumber,
about 12 to 20 inches long, has
a mild, never-bitter flavor. The
thin skin is mild-flavored and
edible, and need not be removed,
making green wedges and rings
colorful additions to spring sal-
ads and relish plates.
This thin edible skin is an
advantage, but allows rapid mois-
ture loss unless the cucumber
is well wrapped. For this reason,
the cucumbers are usually mark-
eted inside sealed plastic films.
If kept well wrapped, the cucum-
bers will store well for 4 to
5 days.
These long seedless cucum-
bers are generally available from
February through June. They are
grown in greenhouses, protected
from pollination by insects. Tak-
ing nourishment from bales of
hay instead of soil, the cucum-
bers add 2 inches.each day to
their length.
It's summertime and every-
one tries to spend as much time
out of doors as possible. Des-
pite the mosquitoes and other
bothersome insects, patio supp-
ers seem to be very popular this
year. The meal may center
around a barbecue, cold meat
or hearty salads but there is
one item that is always included -
fresh salad vegetables.
For patio meals, try serving
an attractive salad vegetable
platter an an accompaniment.
Prepare crisp relishes with rad-
ishes, carrots, cucumbers, green
pepper, ahead of time, and it will
take just a few minutes to arrange
an attractive salad platter. Then,
each person can make his own
salad by choosing from the var-
iety of salad ingredients offered.
Pass sour cream as dip or grated
cheese as topping for the veg-
etables.
For an attractive salad tray,
Buying and freezing
Ontario sweet corn