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SEAFOFiTh MEDICAL CENTRE 5V-1240
+oktiell*, Thiiriday, Friday. Saturday A.M.
Thdredii
CLINTON OFFICE, 10 18SAC
Monday and Wednesday
i ti Either Office For Appeintmedi
• - -
• • •
STRSEI
482-7010
MOTE I.
ONE OF Fir-ARIDA% FINEST
Prestige resort hotel ovarbeking trice cal
park and Yacht Harbor. Superb Clalint
unexcelled service. Planned program of an-
tertainment .. concerti!. Luncheon and
Dinner Music.. Dancingin Terrace
Room, Affiliated 18-hole Go
mghdy
lf Cowie flttil
Swimming Pool. 34-hour Game Servico.
Season--Octobar Mey.
an ALACRITY ROTEL __,
ON BEAUTIFUL TAMPA SAT IR
PIIM2a13101to. FLORIDA
Pir lestrottal Oka
MU 80)0 Witt
AttlIFISiiii4S, POST, 1311(TSSFA4S
TntiltDAY (.7S717 2r2nd, 19G8
THE BRUbSELS POST
ROY W, KgNI\IgDY, Publisher
Published at Prussols, Ontario, every Thursday
hh$. aCt, tiritsfielsi. Ontario,
Authorized as second elasS mail by the Post Of ice &pat
Ottawa, and for paymen o' postage in cash,
ai5d Visetfl .
•
P kl it J
W1NGHAM MEMORIAL SHOP
YOUR
HAUER
MA.SSEY - FERGUSON DEALER
A Complete Una ei
Farm Equipment
RRUSSELS, ONT,
Your
CEMETEFIY
tzitiX 156 WItt161-iAM
ALITY
Guarantee for
Open Every Week Day
SERVICE
• LETTEI NG.. • •
•
Over 35 Years
CRAFTSMANSHIP
JOHN MAtt.ICK
CRAWFQR ►¢ EPHERD *et MILL
tri: ORAW1i01R01, Q. C.
izt; Az AillEPHERP, M.A., L.L.e.
A, h. M. Milt, IL;
---
HEALTH TIPS,
FOR VACATIONERS
The advent of summer briugs a
VA outdo n-w th-pay gleam to tlae
eyo of millions of Canedian$, And
ih'ditfi h word of advice from Ontario
4eintiniher you
nuty be On i'aeatioil: lint your
heart doesn't get one.
That splendid organ was (f0,
sizattcl to work without. layoff. Rut
the 110/W1)4:retied to nizate ab
nOraial demondi-i mm rtc . just the
time it has' to work har110r to
keep you coot in hear and high
humidity.
Your heart will sustain you in
• added activity only If you ha‘41'
trained it to do so gradually.
pon't he n week-end athlete, or
tw(-weeit-op-find activis4 lqapec-
io it' you are PC.Ffir rer in middle:
5A'e ;and have led' a. ftfe.,54463 ex-
istance,
Sedentary ladividnals, espee-
ially (hose who are heavy rig.
nretto Pinokers, appear to he
especially prone to lethal heart
attacks, Ontario Heart. Foutda•
(foil .tiote e
You maY fict eager" to squeeze
the' Maximum: oat Of fotze free
tltne but don't 01totgo into activitio3, particiilarly on that
first trip to the bead,
The water may be colder than You
and sudden, extreme
changes' of Whiperature can effect
even the healthy (h'ai'l:,
Moderation is the key to efi'Eri'~
loofic.-4 a nutritious diet, bat
don't Overeat, in4'hi'sid of rich,
fatty foods, oat fish,
turkey, lean moats, vegeta:V(0
rru t, skimmed milk, cheeses
shade skimmed Milk, and
ninrA'ahneii and Pliorteuirigs made
wtitli jib/YOU:a frirab?d t,4 egetable. . ,
oils. Thege' digestible,
and the bagis for a did!` fow Iti
chloresteroi and Saturated falg.
which iYettef health. the
year rohild!
l-coen mentally6'c11? (twi.
stress and strain that Can bd
hot Weather.
.11 •Otti invoTived home re-
pair projectg - • sffillelf
Driving? Take fredttent Fiqt't
stops, Don't get overtired, Wear
loose-fitting clothes for bettet
cireulatiou; gariateni,s of
light color allow heat rays to
bounce off, tivitik pioay fitiqs,
lint do go easy on tald
Often they have the effect of
malting you feel hotter,
Of course, if you nee a heart
patient, you athould seek your
doctor's advice before planning
a vacation. For all others the
foregoing advice boils down to
this ,-.• if you use your bead, you
will he helping your heart.
AGRICULTURAL SOCIETIES
FAIR DATES 1968
Arthur Sept. .19, 2fy, 21
Dayfiold Sept, 24, 25
Myth 4 Sept, 17, .18
BR.TTSSFILS Sept. 26.27
('IRn tsworth Sept, 27, 23
eliesley Sept. 9, 1(1
Drayton Sept. 14, 15
Dungannon ......... Sept, 23, 24
DUrbam Sept, 20, 21
mltnira Aug. 3., 31, Sept. '1
Exeter Sept, 1.8, 1.9
[Pordwicli Oct. 4. 5
tterguti Sept. 13; 14
,,.,,, Aug. 29, 30, 31
(frarlbtori »,,,,,,',... .,. Sept. 18, l.$1
girvardil Sopt ifit 14
got?, to
Aairiiiminumisimumaffinammummio
:tHE MatiLLOP MUTUAL
Hitt! INSURANCE COMPANY
AGENTS. .fiftleS
Wni: Leiner, Jr.
Squires OlInton;
* Town ',wahines
* All Classes of Farm Property
* Summer Cottage*
* Churches, Schools, Halls
Extended coverage WSW
smoke. water damage, falling
objects, etc.) Is also avid/a"'
Keys,. RR 1, Seaforth; V. J. Lane, RR Sp Illeafortit.:
Londesboroz, Selwyn Baker, Brussels; Horeb."
George Coynee Dublin; Donald. G. Eaton, Seated*
Ottic• - Main Street*
81CAFORTII
Insures
11111111111111111101111111111111111111M1111111111112111111112 81111MES1111115
1.41,4towel
Lotidol?,, (Wester'' k`air) „ Sept. 6 to 14
Lucknow ...... .......... Sept. 21
Meaford • Sept 20, 21
Maverton SePt, 2'0, 21
Mitchell ...„.... ........ . . . .. Sept. 30, 51
Mt. Forest Sept. 9, 16'
New 'Ia.mburg .. . Sept. 13, 14
Owen Sound ..... ... . . Oct. 2 to 5
Paltnerston Sept. 23, 24
Ripley Sept, 27, 28
Seaforth Sept. 19, 20
Stratford Sept. 16, 17 18
ffe14, 3,4 Teeswater Sept. 27, 28
Tiverton Oct. 4, 5
Toronto
(C.N.Z.) Aug. 15 to Sept. 2
(Royal) Nov, 15 n 28
Walkerton - ........... Oct. 23,24
TuriGh. ._. . Sept 21, 22, 23
Dates of tears listed are subject
Lange,
international PlOwing Match,
Jack Gilchrist and Neighboring
Farms, GuelPh-Welling,toa County,
Wednesday, October 16th, to
Saturday, Ootober 19th inclusive,
Wedding Invitations
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