HomeMy WebLinkAboutThe Brussels Post, 1979-10-24, Page 9U THE
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Wednesday to Saturday, Ott. 24 to 27th 1111 mg I Kw spownAla, mots, RI. AND SAT.
MOO P.M. 7:00.9:00 P.M. imuc DOUGLAS n ARNOLD RIMMING=
FOSTER BROOKS
AMARAL?
RUTH BUZZI
MEL ME
PAUL lYtiDE
...the lastest tan',
in the westl ' FA
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A/a/YAX4)0116"
Dance
/ 7/
,
( Brussels Legion Hall
Sat., Oct. 27th . )
Ken Wilbee
$5.00 per couple
EVERYONE WELCOME
.Y /
Join us for this evening
of fun with curing and
a wine & cheese party
Curling
Starts
Oct.29
Everyone welcome as the Brussels
Curling Club starts its new season
For information cal
3574791
Snacks can be healthy
' These foods contribute good
nutrients to our diet but,
because of their sugar con-
tent, should only be eaten
' with meals. Examples - ice
cream, milk shakes, dried
fruits, fruit-flavoured yog-
urts.
The third category - these
are poor nutritional and yet
are good dental. These foods
have little sugar in them so
they don't harm our teeth,
but at the same time, they
provide us with so few good
nutrients that they don't
contribute to our diet. Some
examples of these are french
fries, sugar-free soft drinks.
pretzels and potato chips.
The fourth category is poor
nutrition, poor dental. These
snack foods are high in sugar
and, therefore, arc bad for
our teeth, and, because of
their high carbohydrate con-
tent and low nutricia value,
are very poor for us nutrition-
ally as well. Sonic examples
of these are chocolate bars,
soft drinks, candy and honey.
So, when you are reaching
for a snack food next time,
think of your choices. Will it
be the one that is good for
you and will give you a
healthy glow, or is it one
which will taste good but
provide you with instant
calories and a large dental
bill? The choice is yours.
THE BRUSSELS POSTS OCTOBER 24, 1979
Brussels lady curlers
elect executive BY GRACE BIRD
Imagine yourself at home,
work or at a party. It's not
mealtime yet, but you're
hungry - in fact, hunger is
occupying your mind very
much. To alleviate your
passion, you reach for some-
thing to eat. What is it? Stop!
Look at what you're eating,
Is it nutritious? What's that?
Is it goo 1 for your teeth? -
For a safe Hallowe'en
expedition for your children
have them wear light col-
oured clothing; use make-up
instead of face masks which
often obscure vision; carry a
flashlight to see, and be
seen, more easily. Warn
them not to criss-cross
streets. Young children
should be accompanied by an
adult.
* *****
Ontario grown parsnips
another horrible question.
Whether you think about it or
not, these are two very
important questions we as
nutrition educators are ask-
ing and I hope you will think
about them as well.
There are four categories
of snack foods. The first
category is good nutritional
and good dental. This is the
best kind of food for you. It
contributes substantially to
country."
To encourage wider ap-
preciation of Ontario's agri-
cultural roots among in-
terested laymen and his-
torians, Professor Crowley
and his colleague Professor
Ross Irwin organized a one-
day conference -in 1976. Now
well established as an annual
event, the fourth "Agri-
.: cultural History of Ontario ,,
conference will be held at the
University of Guelph campus
are plentiful now. Cook them
any way you prefer. They can
be boiled, baked, stir-fried,
pressure cooked or steamed.
If you get tired of them
simply buttered and seas-
oned try • toppings of grated
cheese, buttered crumbs, or
make seasoned butter. Just
add ginger, tarrogon,
chopped pimento, to melted
butter and toss with cooked
parsnips.
your daily requirements for
food nutrients, and these are
things like vitamins, min-
erals. protein, iron and so on.
For those of you who watch
calories, this kind of snack is
the best choice for you. Sonic
examples of these are bran
muffins, cheese, a glass of
milk, nuts, pizza, fruits and
vegetables,
The second category is
good nutritional, poor dental.
on Saturday, October 27.
A broad range of subjects,
including social and eco-
nomic structures, education
and dress, is covered by this
year's five invited speakers.
Mr. Leonard Harman, form-
er general manager of the
United Co-operative of Ont-
ario, will speak on co-
operatives, which are histor-
ically important and remain a
major force to-day. Early
rural women's organizations,
such as the Women's In-
stitute, which played an
important social and political
role will be discussed by Dr.
Margaret McCready, former
dean of Macdonald Institute.
Historian Felicity Leung will
present a pictorial look at
flour and grist mills from
1190 to the 1880's.
The afternoon session
features a talk on nineteenth
century schools and com-
munities by the University of
Western Ontario's R.D. Gid-
ney and W.P. Millar. Kath-
erine Brett, curator emeritus
of the Royal Ontario Mus-
eum, will review the cos-
tumes of rural Ontario.
Information and pre-
registration forms are avail-
able at local museums and
from Continuing Education,
University of Guelph, Guelph
Ontario, N1 G 2W 1 , tele-
phone (519) 824-4120, ext.
3956. Registration fees of
$25. per person and $15. for
senior citizens, will also "be
accepted at the conference.
The Brussels Ladies
Curling Club Executive
elected a new slate of officers
when they met at the home of
president Kendra Krauter on
Monday.
The new members of the
executive are: Past President
Edna Pearson,
President-Kendra Krauter,
1st Vice President-Yvonne
Knight, 2nd Vice-President
Nora Stephenson; Secretary-
Treasurer-Darlene Oldfield;
Social committee-Joyce
Alexander and Velma
Locking; Draw Committee
Barb. Dillow and Shirley
Siddall•' Sunshine Girl-Janis
Bray; Press reporter, ,rennet
Locking; and Auditors-Past.
President Edna Pearson and
1st vice-president Yvonne
Knight.
CAPITOL
THEATRE
Listowel
291-3070
Wednesday, Oct. 24 to
Saturday, Oct. 27
Kirk Douglas and
Ann Margaret
in THE VILLAIN
Show time 7 and 9 p.m.
Adult Entertainment
Sunday, Oct. 28 to
Tuesday, Oct. 30
Double Feature
#1 Bruce Lee in
THE GAME OF DEATH
#2 ROSIE DIXON
One Show Only. 7 p.m.
Restricted
Entertainment
Starting Wednesday
the 31st
NORTH DALLAS 40
Historians to-day empha-
size Canada's urban past, yet
this is a distorted view
according to University of
Guelph professor Terry
Crowley. "Until the 1920's
the majority of Canadians
lived in rural areas," he
explains. "While rural
people no longer have the
same demographic clout or
political influence, farming
and rural society in Ontario
are still extremely important
to the province and the
Household tidbits
A safe Hallowe'en
Open to public
Ag history meeting
at U of G Saturday
111111111111111111111111111111111111 1
Alimmiemmm
'Daily Dinner Specials
--ENTERTAINMENT -
Friday & Saturday, October 26 & 27
Lesperance
Trio
Sat. Oct. 27
is Halloween Night a
the Brussels Inn
Prizes foe best costume.
p
RUSSELS
NN 887-6921 Brussels
11()TEL
OLYMPIA
"Open from
Brussels
Open from 6 a.rn. 7 days a week7),
Friday Special
Fish 'n Chips
Saturday Special
Roast Beef
soup or juice dessert
Sunday Special
Shish-Ka-Bob
includes
pork tenderloin, green peppers,
mushroomS, fried tomatoes
mushroom fried rice i rocist
patcrfoes,soup i luice,dessert
SPECIAL PRICES ON CH1LDREN'g
PORTIONS,12. & UN beR