HomeMy WebLinkAboutThe Exeter Times-Advocate, 1977-08-18, Page 2french fries
2 lb. pkg.
•
cut from canada grade "A" beef
boneless
top round
steaks
cut from canada grade "A" beef
boneless
rump
roasts
Case of 48
canada no. 1 - size 24's
ontario grown
celery 3 for1.00
christies - 8 oz. pkg.
ritz crackers
top valu - lemonade 20 oz.
or orange flavour 22 oz.
drink crystals
Page 2 Times-Advocate, August 18, 1977
cut from canada grade "A" beef
bottom cut
boneless
round steak
cut from canada grade "A" beef
boneless
sirloin tip
steaks ,
Director Consumer Affairs Dept.
a rdm ona
choice pear halves,
fancy peach slices &
halves or
fresh
pork
side spare ribs
primrose - 4 oz. serving
hamburg
patties • a
fruit
cocktail
14 fl. oz. tin SOURCES
OF IRON
Have you been wondering which foods are common sources of iron?
According to information available in Nutrition Canada's report, the diet
of many Canadians is deficient in iron.
Most iron deficiencies can be corrected by improved eating habits and by
more frequent uses of the following foods which are common sources of t,
iron:
Meat and alternates: liver, red meats, egg yolks, dried beans, peas,
lentils:
Fruits and vegetables: potatoes, green leafy vegetables;
Cereals, breads, pastas: whole grain and enriched cereals, enriched
flour, enriched bread, enriched pastas.
MRS. GREEN IS AVAILABLE
TO TALK TO GROUPS
PLEASE WRITE TO:
C for 79
Ardmona
FRUIT COCKTAIL
CHOICE GRADE
top valu 16 oz. pkg.
bologna, mac & cheese or
chicken loaf
Marie-Paule Green
Director-Consumer Affairs Dept.
M. Loeb, Limited
1000 Clarke Side Road
London, Ontario N6A 4L8
(519) 455-1720
top valu 2 lb. pkg.
skinless wieners
dog food
15 oz. tin
red top
golden yellow
chiquita
bananas
u.s. no. 1 late
Santa rosa
plums
2 lbs. 79 c
royale
assorted colours
facial tissue
pkg. of 100
maple leaf 1 lb. pkg.
skinless wieners
maple leaf 3-4 lb.
sweet pickled
cottage rolls
113.1.29
maple leaf 1 lb. pkg.
breakfast strips
top valu 6 oz. pkg.
sliced cooked ham
maple leaf by the piece
polish sausage
lb. 99
c
top valu (store packed)
breakfast sausage
5/1.00
canada no. 1 - 2 lb. pkg.
ontario grown
cello carrots
aylmer - 14 fl. oz. tin
choice
tomatoes
brunswick - 3.25 fl. oz. tin
in oil
sardines
heinz - 4 1/2 fl. oz. iar
meatless varieties
edbabyy food 4/88 c
lifebuoy - pkg. of 4
white, coral, aqua
bath size
bar soap
royale - 2 roll pkg.
assorted colours
bathroom tissue,
sunny - 12 1/2 fl. oz. tin
frozen from concentrate
clear or pink
lemonade 3/1.00
frozen - 11 oz. pkg.
assorted varieties
savarin dinners
top valu 3-4 lbs.
boneless
dinner hams
io.1.89
maple leaf 1 lb. pkg.
hint of maple or
sliced side bacon
top valu 1 lb. pkg.
sliced side bacon
• I
mccain - 2 lb. pkg.
frozen peas & carrots or
green peas
f.b.i. - 6 x 6 N. oz. tins
sleeve pack - apple,
grape drink or
orange juice
2/88c
berry box - 24 fl. oz. jar
with pectin - strawberry or
raspberry
jam
mccain - 14 oz. pkg.
assorted varieties
frozen
cream pies
village - 1 lb. print
100% vegetable oil
coloured
margarine 2/99c
kraft - 8 oz. pkg.
canadian processed
singles
cheese slices
kool aid 4 oz. pkg.
sugar added
fruit flavour 3/87c drink crystals
'WE RESERVE THE RIGHT TO LIMIT QUANTITIES TO AVERAGE FAMILY REQUIREMENTS. PRICES EFFECTIVE UNTIL CLOSING SATURDAY, AUGUST 20, 1977.
Supplied and service
b M. Loeb, Limited.
I I