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HomeMy WebLinkAboutThe Exeter Times-Advocate, 1977-08-18, Page 2french fries 2 lb. pkg. • cut from canada grade "A" beef boneless top round steaks cut from canada grade "A" beef boneless rump roasts Case of 48 canada no. 1 - size 24's ontario grown celery 3 for1.00 christies - 8 oz. pkg. ritz crackers top valu - lemonade 20 oz. or orange flavour 22 oz. drink crystals Page 2 Times-Advocate, August 18, 1977 cut from canada grade "A" beef bottom cut boneless round steak cut from canada grade "A" beef boneless sirloin tip steaks , Director Consumer Affairs Dept. a rdm ona choice pear halves, fancy peach slices & halves or fresh pork side spare ribs primrose - 4 oz. serving hamburg patties • a fruit cocktail 14 fl. oz. tin SOURCES OF IRON Have you been wondering which foods are common sources of iron? According to information available in Nutrition Canada's report, the diet of many Canadians is deficient in iron. Most iron deficiencies can be corrected by improved eating habits and by more frequent uses of the following foods which are common sources of t, iron: Meat and alternates: liver, red meats, egg yolks, dried beans, peas, lentils: Fruits and vegetables: potatoes, green leafy vegetables; Cereals, breads, pastas: whole grain and enriched cereals, enriched flour, enriched bread, enriched pastas. MRS. GREEN IS AVAILABLE TO TALK TO GROUPS PLEASE WRITE TO: C for 79 Ardmona FRUIT COCKTAIL CHOICE GRADE top valu 16 oz. pkg. bologna, mac & cheese or chicken loaf Marie-Paule Green Director-Consumer Affairs Dept. M. Loeb, Limited 1000 Clarke Side Road London, Ontario N6A 4L8 (519) 455-1720 top valu 2 lb. pkg. skinless wieners dog food 15 oz. tin red top golden yellow chiquita bananas u.s. no. 1 late Santa rosa plums 2 lbs. 79 c royale assorted colours facial tissue pkg. of 100 maple leaf 1 lb. pkg. skinless wieners maple leaf 3-4 lb. sweet pickled cottage rolls 113.1.29 maple leaf 1 lb. pkg. breakfast strips top valu 6 oz. pkg. sliced cooked ham maple leaf by the piece polish sausage lb. 99 c top valu (store packed) breakfast sausage 5/1.00 canada no. 1 - 2 lb. pkg. ontario grown cello carrots aylmer - 14 fl. oz. tin choice tomatoes brunswick - 3.25 fl. oz. tin in oil sardines heinz - 4 1/2 fl. oz. iar meatless varieties edbabyy food 4/88 c lifebuoy - pkg. of 4 white, coral, aqua bath size bar soap royale - 2 roll pkg. assorted colours bathroom tissue, sunny - 12 1/2 fl. oz. tin frozen from concentrate clear or pink lemonade 3/1.00 frozen - 11 oz. pkg. assorted varieties savarin dinners top valu 3-4 lbs. boneless dinner hams io.1.89 maple leaf 1 lb. pkg. hint of maple or sliced side bacon top valu 1 lb. pkg. sliced side bacon • I mccain - 2 lb. pkg. frozen peas & carrots or green peas f.b.i. - 6 x 6 N. oz. tins sleeve pack - apple, grape drink or orange juice 2/88c berry box - 24 fl. oz. jar with pectin - strawberry or raspberry jam mccain - 14 oz. pkg. assorted varieties frozen cream pies village - 1 lb. print 100% vegetable oil coloured margarine 2/99c kraft - 8 oz. pkg. canadian processed singles cheese slices kool aid 4 oz. pkg. sugar added fruit flavour 3/87c drink crystals 'WE RESERVE THE RIGHT TO LIMIT QUANTITIES TO AVERAGE FAMILY REQUIREMENTS. PRICES EFFECTIVE UNTIL CLOSING SATURDAY, AUGUST 20, 1977. Supplied and service b M. Loeb, Limited. I I