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HomeMy WebLinkAboutThe Exeter Times-Advocate, 1976-07-22, Page 7Athletes are healthyp — salads are a must Industrial Hygiene Technology Work with the environment, learn to recognize, evaluate and control those environmental factors and stresses arising in or from the work place which may cause sickness, impaired health or discomfort among workers or the citizens of the ommunity INVESTIGATE this new field today CALL 542-7751 of ',wiled and Ti‘ehoolop lanibton eollege SENIORS AT BARBECUE — A number of residents from the Craigholme Nursing Home attended a chicken barbecue recently sponsored by the Brinsley United Church Women, The meals were brought to the Nursing Home where they were enjoyed on the spacious lawns. photo by Scheifele. Best Interest *1 5/8% We represent many Trust Companies. We are often able to arrange for the highest interest being offered on Guaranteed Investment Certificates. * Subject to change era, Gaiser-Kneale Insurance Agency Inc. Exeter Grand Bend Office Office 235-2420 238-8484 EXETER DECOR CENTRE 15 Gidiey St, E. 235-1010 Almatex Paints - Wallpaper A ccessories Aknaplex Masonry Paint Special All 12 Colours Only $7.59 Per Gallon Until July 31 " .41 Shop At Wilson's Jewellery Beside Bank of Montreal, Exeter PLEASING YOU — PLEASES US H SPARE RIBS lb $ 1.39 STOCK UP—SAVE MORElk A T 235-0212 7 3/4 oz. tin 8 8' 7 lb. bag 9.29 Tang TUIVIONADE oz. pkgs, 2/994 4's - 3 1/4 oz, 99s 14 oz. choice 3/$1 6/$1 Rosedale Choice CREAM CORN Budget DOS OR CAT FOOD 99' SS' 3/9 .00 of 6 bu„ 694 24 oz. loaf Pk Carnation BROWNS 2 lb. Bag 3,/$ 11111111111111110' iliCE BAR Wonder FLAKEY ROLLS Superior Enriched White BREAD Weston Cinnamon BUTTERHORNS FRESH PEACHES Produce of U.S.A. ARDRAIVILYINIG ilitkiiTiEiR,MHEEALORNTS .kaalitgar4MW.AUM. Open Six Days A Week head 33c a ch s1.29 each 49' New Zealand Boneless Frozen SIDE BACON theisiAGE ROLLS lb, $1 29 Maple Leaf MAC. & CHEESE or CHICKEN LOAF Maple Leaf RTE 5-6 lb. ay. SMOKED PICNICS $1.29 lb 85' 49 si .79 lb, s1.19 1.09 FRESH BAKING WatekniMUMW. :.u...:MMICASEMMEMNSIMIKIRCE IMOVEZIVAINEMMEMASaalaaanSSSINUOMMEMMIMaGOCOM:Al. PRODUCE Ontario Large Size HEAD LETTUCE FROZEN FOOD LAMB SHOULDERS lb MAPLE LEAF Vac I's Regular or All Beef WIENERS Canada Packers Ranch Style BOLOGNA Maple Leaf Sliced Vac Pak l's TIDE 51b $2.16 IVORY LIQUID 151 9 59 BATHROOM TISSUE 4 Roll Pkg 83' liquid iiVEX BLEACH Universal COHOE SALMON PASTRY Monarc FLOUR Fleecy FABRIC SOFTENER 12$oz. $1.69 Duncan Hines Moist & Easy SNACKIN CAKE S iiciyt,Agit ioec 8C717 na 79c King Size Detergent ., White Swan White or Coloured 64 oz. 57' Tirries-Acvosote, July 1976 Page 7 *amity back from east By MRS. WILLIAM ROHDE Mr. & Mrs. Larry 13allantyne, Deanne and Cheryl returned home on Friday evening after having been to Nova Scotia for almost two weeks, Mr. & Mrs, Alex Rohde of Mitchell visited on Thursday evening with Mr. & Mrs. William Rohde. Mr, & Mrs. Lorne Ballantyne, Brenda and Wendy spent a week in Northern Ontario, Brian, Barry and Barbara Miller were guests on Saturday at the wedding of Ron Janke and Betty Jean Miller at Woodham United Church, There was a family get together for Kathy Cook of Hensell bride-elect of July 30 Saturday evening at the home of Mr. & Mrs, Barry Jeffery for supper. There were 24 in at- tendance. The sympathy of the com- munity is extended to Mr. & Mrs. Howard Cunnington and family in the passing of the late Fred Cunnington. A number from this community called at the Hoffman Funeral Home, Dashwood during the weekend to pay their Alikexpects, ler Karen Rohde of Exeter spent Sunday with her grandparents Mr. & Mrs. William Rohde. Mr. & Mrs. Clarence Thomson and family of Woodham were Sunday guests with Mr. & Mrs, Glenn Jeffery. Hold picnic at Kirkton By MRS. HAROLD DAVIS A family picnic was held Sunday at the home of Mr. & Mrs. Burns Blackler. Guests present were Mr, & Mrs. Jelin Carruthers and family of Stratford, Mrs. Bert Stacey, Carman Stacey, Mrs. Laura Shaw and family of St. Marys, Mr, & Mrs. Ray Stacey and family of Rannoch, Mr. & Mrs, Oliver Stacey and family Brian Dundas of Avonton, Mr. & Mrs. Leslie Fairbairn and family, Mr. & Mrs. Harold Henry and Jeff and Mrs, Wm Blackler, all of London, Mr. & Mrs. Harold Davis, Mr. & Mrs. Philip Blackler and Jessica, Mr. & Mrs. Mark Henry of Kirkton, Brian Fraser and Miss Fran Van- derbogarrt of Uniondale. Mrs. Art Julian, Mrs. Porter Andrea and Johnnie of Utica *sited Sunday with Mr. & Mrs. k Tar old Davis and Mrs. Miller McCurdy also Mr. McCurdy in St. Marys Memorial Hospital. Mr. McCurdy returned home from hospital Monday. Mr. Howard Bearss rkurned home from St. Marys Memorial Hospital Sunday. Mrs. Alex Irvine is still a patient at time of writing. Visitors with Mrs, T. Elliott during the week were Mr. & Mrs. W. Matheson, Ontario, Mrs. Constance Chalmers Coamcil Buffs Iowa and Mr. Bob Tapper Downie California. HAIR STYLE GRAD — Joanne euxton, daughter of Mr. and Mrs. ob Luxton, RR 2, Lion's Head recently graduated as a cosmetologist from Ivan R. Sales School of Hairdressing in London. Anytime is salad time, but during the months of July and August most Canadians will be enjoying top quality salad foods at seasonal prices, Salad vegetables are at their crisp, fender best now and when combined with protein foods such as meat, poultry, eg6 or cheese they make satisfying main dishes. Fresh vegetables play an important role in our diet because they provide essential vitamins, minerals and fibre, This year, salad month coin- cides with the staging of the Olympic games in Montreal. Olympic athletes are rated among the healthiest people in the world, so it's hardly sur- prising that they'll be offered salads at both lunch and dinner, every single day of the Games. There will be more than a dozen types of salads available during that time. Can you imagine putting in this market order: 20 tons of lettuce, 13 tons of shredded cabbage, 26 tons of tomatoes, 20 tons of cucumbers and a ton of green onions? Here is a suggestion from Food Advisory Services, Agriculture Canada, for a medal-winning salad "Chef's Salad". This main- dish salad is an excellent source of protein and should tempt ,the appetite of any athlete, whether amateur or professional. 4 Salute Canada's Salad Months and the Olympic Games and serve a salad daily. Chef's Salad 2 thick slices (about 7 ounces) cooked chicken, cut in strips 2 thick slices (about 7 ounces) cooked ham, cut in strips 1 2 cup (2 ounces) Canadian Swiss-style cheese, cut in strips 2 medium tomatoes, cut in wedges 2 sliced hard-cooked eggs 6 cups torn salad greens 1 2 cucumber, sliced ,2 cup sliced green onions 2 cup sliced radishes 113 cup diced green pepper 1 2 teaspoon salt Sash pepper 1 .1 cup French dressing Combine all ingredients except dressing and toss gently. Chill, Just before serving add dressing. 6 servings. Note: Contains more than 20 grams protein per serving depending on size of helping! Looking for a light supper idea that means easy Rain's? Here's a salad that takes no more than a few minutes and a few ingred- ients that you probably have on hand. Plan a day ahead to that you can brown the wieners and cook the peas in advance. Serve it with lots of lettuce, hot crusty rolls with butter, and you can consider it a meal in itself. Supper Salad 1 tbsp. oil 2 green onions, finely chopped 2 cups fresh shelled peas, or 1 package (12 oz.) frozen peas 1 cucumber, peeled and diced 2 tbsp. mayonnaise lettuce 1/2l0. wieners, thinly sliced (6) 1/2 cup water 1/4 cup French dressing (see recipe below 1/2 tsp. prepared mustard Heat oil in skillet. Add wiener slices and cook gently, stirring, until lightly browned. Lift out with a slotted spoon and place in bowl. Add onions to oil left in pan; cook gently, stirring, for one minute. Add water and bring to a boil. Add peas, cook until peas are just tender crisp. Drain add to wieners. Cool. Add cucumber and toss. Combine French dressing, mayonnaise and mustard. Pour over wieners and vegetables and toss lightly. Spoon into lettuce-lined bowl. Makes 4 to 6 servings (4 cups). French Dressing 1/3 cup vegetable oil 3 tbsp. vinegar I tsp. salt I tsp. sugar 1/4 tsp. dry mustard 1/8 tsp. pepper 1/2 tsp. paprika (optional) Combine in a jar with lid. Shake to blend before using. Keep chilled. Parkhill pair visit west By MRS. HARRY SHEPPARD Mr. & Mrs. Sandy Thompson enjoyed a trip to the West going as far as Lake Louise and Banff and visiting her aunt and uncle Mr, & Mrs. Stuart Cameron (Audrey Sheppard), Regina, Mr. & Mrs. Bruce Harmer visited recently with Mr. & Mrs. John Neilson, Mr. & Mrs. Verne Sharpe and Miss Eleanor Sharpe, London, enjoyed a three week bus trip to the Canadian West. Several families from here attended the Sheppard reunion at Anderson, Sunday..Ralph Thompson, Ipperwash, spent the weekend with Mr. & Mrs. Sandy Thompson and girls. Sunday a group of families and friends gathered at the home of Mr. & Mrs, Brian Gill following the baptism of their infant son, Andrew. Mrs. Rita Carey visited in London for a week at her son's Mr. & Mrs. Jim Carey and family while their parents flew to the west on a holiday. Mr. Les Shaddock returned home from Victoria Hospital after having eye surgery, Mr, & Mrs. Tony Ansems and family, Mr, & Mrs. Joe Van Massenhoven, Mr, & Mrs. Gus Van Massenhoven and family and Mr. & Mrs. Loui Van Sas and sons spent a week camping at Little Pike Bay, Wiarton, By MRS. RENA CALDWELL Mr. Glen Stelch, Clearwater Florida, who has not been in the vicinity for 50 years visited with Mr. W.L. Mellis and Mr. Elgar Muttsseau on Saturday evening, A number of children from the Kippen area have been attending Bible School at, Brucefield, Mrs. Steve Pine and daughter Sherri Lynn of Sault Ste, Marie have been visiting with Mr. & Mrs, Ed McBride. They were joined by Mr. Steve Pine and all attended the wedding of Mrs. Bonnie Dalyrmple of Brucefield on Saturday. Mr, ,& Mrs. Robert Kinsman, Lyle and Bill have holidayed in the Western Provinces, Mr. & Mrs, Garry Alderdice and family of Nova Scotia are visiting relativeS in the area. larnaha AVAILABLE At COUNTRY CORNER, MT. CARmeL — 23/.3456 OPEN TILL-t0 P.M . prumak.i.. r By JOY SCHEIFELE Friday evening climaxed two successful weeks of Bible School for many in the Nairn area. Parents, friends and neighbours jammed the auditorium at the East Williams Memorial Public School for the final programme presented by the one hundred and ninety four children who had attended the Bible School. Each morning the majority of the children were transported to the Nairn Mennonite Church by Nairn Bus Lines where a general assembly was held at 9 a,n1" By CORDON MQRLEY A crowd of about 600 people attended the chicken barbecue Wednesday at Brinsley United Church. Mrs. David Glendinning of Parkhill will be taking the ser- vice Sunday in Brinsley United Church at the usual hour. Mr. & Mrs Roy Jones of Vermilion, Alberta, Mr, & Mrs. Eugene Thompson and Arlene and Leslie Thompson were Saturday evening visitors with Gordon and Kathleen Morley, Mr, & Mrs. Bill Prest are living in their trailer home on the 12th concession. Gayle Fenton and Tony Giammarco visited Sunday with Mr. & Mrs, Bill Fenton and family of Belgrave. Worship Leader, Ruth Smith, skillfully kept the children on the edge of their seats as she narrated the story of Daniel in breathtaking chapters each day. At the same time she taught the children related Bible verses and songs. Following assembly the children left the church auditorium to the singing of the traditional Onward Christian Soldiers, and broke up into eleven different classes. Five of the classes were transported to the East Williams Public School by Sunday evening dinner guests with Mrs. Violet Allison were Mr. Sr Mrs. Roy Jones of Vermilion, Alberta, Mr, & Mrs. Eugene Thompson and Arlene and Kathleen Morley. David Corbett has his cousins Robbie Coates of London and Bruce Young of Sudbury for holidays. Mr. & Mrs. Joe Durand and Adam of London, Mr. & Mrs. Roy Jones, Mr. & Mrs. Eugene Thompson and Arlene were Sunday evening visitors at the home of Mr. & Mrs. James Morley. Mr. & Mrs. Ambrose Koricina and family have just returned from a trip to Connecticut. Trudy Gallagher of Vancouver, B.C. is visiting with her grand- mother Mrs. Eva Allison. the waiting buses, while the remaining classes met in classroom at the Church This year recess periods proved even more fun thanks to the Rev. D. Brunner who organized games and activities for all children each day, At the programme on Friday evening it was clearly evident that the children had found meaning, relaxation and en- joyment during the past two weeks, Each class presented through music, drama or verse some of the things they had ex- perienced during Bible School, Secretary, Ruth Arnel, gave a report to the parents in which she thanked the bus drivers of the Nairn Bus Lines who had given freely of their time to drive the children to and from Bible School each morning, She also announced that the children's offerings which totalled $252.95 would be again divided among three projects. One third would be given to the Canadian Bible Society, one third to the support of the Warlaw family of New Tribes Mission, and one third to M.C,C. to provide milk for children in Bangladesh, through a program where $2.00 will supply a child with milk daily for two years. Thanks was also extended to the custodians of the East William School for their continual co-operation. Teachers and assistants this year included Miss Carol McCallum, Miss Mary Lynne Elliott, Mrs. Marilyn Gingerich and Miss Sandy Schlegel with the nursery class; Mrs. Joy Scheifele and Marilyn 111eCallum, with kindergarten I Mrs. Lois Watson 'and Laurie Schlegel with kin- dergarten 11; Mrs. Beryl Watson with grade one; Judy Henry with grade two; Mrs. Anne Elliott and Debbie Elliott with grade three; Mrs. Bev Cudney and Neil Cudney with grade four; Mrs. Mary Ellen McKenzie and Brian McKenzie with grade five; Mrs, Ruth Arnel with grade six, Jana Lyn Stewart with grade seven and Nancy McKichan with grade eight. Mrs. Ruth Martin was teacher's supervisor meeting with the teachers each morning prior to Bible School, as well as assisting in countless details through each morning. The average attendance each morning was 154 with 194- enrolled. Over 600 attend Brinsley barbecue Nairn :Bible school proves very popular.