HomeMy WebLinkAboutThe Exeter Times-Advocate, 1976-07-15, Page 20MEN'S - MR. BRIEF
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Times-AdvOcgte, .,July 15, 1976 Rebekahs instal new officers
BY ELAINE TOWNSHEND A program was enjoyed
following the meeting and cake
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1111 a n d ice cream, cold drinks an
tea were served.
The score on dieting
How can anyone stick to a diet
in the summer with those sizzling
hot dogs, hamburgers and french
tries, those scrumptious sundaes
and banana splits, strawberry
shortcakes topped with whipped
cream and those fresh rhubarb,
cherry and raspberry pies?
I feel my will power weakening
just at the thought of all that food,
and without will power the cute
diet reminders, the calorie
countdown and the fun quiz won't
help a bit.
My brother-in-law still hasn't
admitted he Sent the package of
Shop At
Wilson's Jewellery
Mrs. Mary Fisher was installed
as District Deputy President of
District 23 Rebekah Lodge at the
inaugural meeting Wednesday
June 30 at 100F Hall in Exeter.
Mrs. Alice Bowen was appointed
secretary.
Mrs. Irene Harnaek of
Goderieh, the P.D.D.P.,
presented Mary with the collar of
her office and Mary presented
Irene with her jewel.
Sixty-one P .1\1. G • members
attended the meeting. The
commission was read by Mrs.
Edna .Caldwell. Ernest Chipchase
and John Broadfoot Deputy
Grand Master also attended.
Beside Bank of Montreal, Exeter
PLEASING YOU — PLEASES US
Alavoingsmoominisummimmisommiummownwommil
IT'S FUN
TO
SHOP
IN
EXETER
diet hints. lie maintains it's only
by coincidence that he plastered
his wife's cupboard and frig
doors with similar signs.
Nevertheless he always seems
eager to dispense advice for
weight reduction.
Recently he remarked,
"Dieting has to be a way of life."
These words of wisdom were
sandwiched between bites of his
second piece of apple pie, and
they smacked of contradiction as
far as I was concerned.
He's one of those people that
diets regularly. When he decides
he should lose a few pounds, he
cuts down on his eating habits
and sticks to it. Occasionally he
splurges on a piece of pie; then
he's satisfied.
When I give in to my craving
for food, the splurge usually lasts
for a couple of weeks and takes in
two or three pizzas, a pound of
french fries, three or four but-
terscotch sundaes and half a
dozen chocolate bars.
The other day I heard another
weight pholosophy that greatly
influenced my thinking: "After
the age of thirty, you've always
got to leave the table while you're
still hungry. You can't afford to
stuff yourself until you feel full.
You've got to push yourself away
from the food."
If that's true, I'd better fill up,
while I still can,
New spuds
now available
My brother-in-law — bless his
heart — always considers the
welfare of his in-laws. For
example, a few weeks ago a
package arrived at our house. It
contained a list of the benefits of
weight reduction, several tips for
dieting and some helpful
reminders.
The reminders included
stickers for the cupboard and frig
doors. Each label was in the
shape of a road sign and carried a
clever slogan, such as
"Dangerous Curves Ahead," "No
Loading Zone" and "No Snacking
Between 8 a.m. and 12 p.m., 1
p.m. and 6 p.m, and 7 p.m, and 8
a.m." A red sign simply ordered
in bold black letters "Stop!"
Another helper was an at-
tractive place mat marked with a
calorie countdown. For each
food, the number of calories was
listed, and the user was
requested to keep track of the
total number of calories con-
sumed each day. The dieter was
instructed to check her weight at
the beginning and the end of the
month,
' In addition, the diet plan
conducted a quiz. Twenty-two
questions were to be answered
"true" or "false". A score of
twenty-two to fifteen meant the
player knew what it took to lose
weight.
Fourteen to ten signalled the
need to reaffirm her com-
mitment to weight loss. Below
ten warned she was in trouble.
She needed help and should see
her physician.
My score was eighteen.
Obviously I know what it takes to
successfully lose weight. I proved
it by losing five pounds in about
five weeks during the spring. Of
course, that doesn't mean the
five pounds will stay off.
Huron County
Family Planning Project
Invites You To Attend
Exeter's merchants are
getting ready for the
biggest sale of the
season.
MR. AND MRS. BRUCE OVENS
Julie Anne Elliott, daughter of Mr, and Mrs. Reginald Elliott of Staffa
and Bruce Ovens, son of Mr. and Mrs. Orville Ovens of RR 1, Mitchell
were married an June 25 at Hibbert United Church, Staffa by Rev, A.
Daynard. The attendants were maid of honor, Marilyn Miller, Staffa;
bridesmaid, Janice Davey, Exeter; and junior bridesmaid, Jean° Elliott,
Staffa. The groom was attended by Glen Elliott, Staffa and the ushers
were Glen Ruston, Staffa, Murray Ovens, Islington and junior usher
Jeffrey Elliott, Staffa. Following the marriage a dance and
smorgasbord lunch was held at Kirkton Community Centre. After a
honeymoon in Northern Ontario the couple will reside in Mitchell.
photo by Jack Doerr
The first potatoes of the season,
sopping in melted butter, dotted
with sauteed green onions, and
seasoned lightly with salt and
pepper—this is unquestionably
t he best way to christen the early
crop of Ontario potatoes.
But, by cooking a few more
potatoes than you need and
setting them aside, you'll have
the main ingredient for a
refreshing yet satisfying salad.
Make it a special salad, like
this one developed by food
specialists at the Ontario Food
Council, Ministry of Agriculture
and Food.
Potato Salad Tropique
5 cups cubed, cooked potatoes
(about 2 lb fresh, 8 to 9
medium )
3 green onions, with tops,
finely chopped
1 3 large stalks celery, ed
thinly sliced (11 9 cups)
I small clove garlic, mashed
5 thinly sliced ripe black olives
I can (14 oz) kidney beans,
drained
1 cup mayonnaise
t bsp vinegar
1 tsp salt
1 2 tsp pepper
1 I tsp oregano
cucumber, diced (6 to 8 inch)
3 hard-cooked eggs, chilled and
sliced (optional) iona )
Paprika (optional)
In a large serving bowl,
combine potatoes, celery, green
onions, onion, garlic, olives and
kidney beans. Fold in mayon-
naise, vinegar, salt, pepper and
oregano. Mix gently but
thoroughly and chill for at least
one hour. Just before serving,
mix in the diced cucumber.
Garnish with egg slices and
sprinkle with paprika.
Makes 1,1 cups.
Fri. & Sat. — July 23 and 24
DON'T MISS THE VALUES
We're doing our best to make
sure you enjoy this event
MANY SPECIAL ACTIVITIES HAVE
BEEN PLANNED FOR GOOD FAMILY FUN
Sponsored by the "It's Fun to Shop in Exeter" Committee
Exeter pair married 60 years
Know how to care for your boat.
Make sure the hull is sound and
you have an anchor and a
paddle on board at all times.
FAMILY
PLANNING
CLINIC
Every Tuesday
from 6:30 - 9 p.m.
HURON COUNTY
HEALTH UNIT
Ann St., Exeter
For Information
Call 235-1014
Weekdays or Tuesday evenings
AU medications, IUD's, etc.
provided free of charge
Everyone welcome
Mr, & Mrs. Gordon Heywood
celebrated their diamond wed-
ding anniversary with a special
Open House at the Exeter Curling
club, Saturday afternoon. 'SUMMER SLEEPWEAR
They are Dalton, Putnam ; Eldon,
Exeter; Laverne, Usborne
township; Raymond and Jack,
London and Bev, Sarnia.
They also have 27 grand-
children and 42 great grand-
children.
In attendance at Saturday's
celebration were Joe and Emma
Davis of St. Marys who were the
wedding attendants in 1916.
FACTORY SECONDS
SIZE 2 - 6X
The couple was married at the
home of the bride's parents on
Huron Street west in Exeter on
July 20, 1916. Mrs. Heywood was
the former Evelyn Bedford.
They farmed on Lot 12, Con-
cession 3 of Usborne township
until the fall of 1960 when they
moved to their present home at
390 Andrew Street, Exeter.
The Heywood's have six sons. Children's
$t) 7 L.
HURRY NOW — TAKE ADVANTAGE OF OUR
PRE-VACATION SPECIAL
30% OFF ALL STOCK MATERIALS
15% OFF FABRICS
Delicious cherry tarts
SIZE 8 - 14
Boys & Girls'
$* 97
LADIES' - 14 - 40
Gowns &
Pyjamas
$4 47 •
Sweet Ontario cherries are
especially mouth-watering when
glazed with red currant jelly to
top cream-cheese filled tarts.
Food specialists at the Ontario
Food Council who developed this
recipe note one thing in par-
ticular about it: you can prepare
these tarts about as quickly as it
will take your "handy helper" to
pit the 36 cherries needed for
them!
Fresh Cherry Cheese Tarts
6, tart shells, baked
1 (4 oz) package plain cream
cheese
2 tbsp table cream
tbsp sugar
Few drops vanilla essence
Pitted, halved, sweet cherries
(approx. 36)
3 tbsp red currant jelly
Soften cheese and beat until
smooth with cream. Add sugar
and a few drops vanilla; mix
well. Spread mixture in tart
shells. Cover generously with
cherries, Melt jelly and spoon
over cherries. Chill. Makes 6
servings.
Salad season here
2 pc. Chesterfield Suites as low as $220
EXPERT CRAFTSMANSHIP IN REUPHOLSTERING
REFINISHING — ANTIQUE RESTORATION
FREE ESTIMATE — PICKUP & DELIVERY
For The Do-lt-Yourselfer Handyman
We Handle All MINVIAX Products
Fabric Spade
Ideal for 1-shirts, etc.
1911411E - COTTON
itli011ta KNITS
41$ 1 57 •
Because the season peaks
during these six weeks of the
summer, the supply will be ex-
cellent. You can look for good
prices in supermarkets as well as
at roadside and farmers'
markets for all these salad items,
Look for featured Ontario-
grown salad ingredients every
time you shop. Remember, when
you buy local produce you can be
more assured of a fresh product.
Ontario salad season is about to
hit us with great force. From July
14 to August 29, the period of time
officially designated as Salad
Season in Ontario, various salad
ingredients will be at their prime.
Lettuce of every shape and
form, tomatoes, cucumbers,
green peppers, spinach, radishes,
green onions, celery, and several
more fresh vegetables as well as
fruits used in salads are here to
enjoy.
EXETER DECOR CENTRE
15 Gidley St, e.
2354010
Almatex Paint & Varnishes
Wallpaper & Accessories
and Lighting Fixtures
One Stop becorating Shop
"The . Stare that Sayer You Mare
on
MEN'S...BOYS—LADIES—GIRLS 4
BABY WEAR YARD GOODS—
PURNI TUR E—MATTR ESS ES—
PAINT—SEWING MACHINES-SMALL
APPLIANCES—LAMPS
Hwy, 83 across from
EXETER 235.00t or 262.2648
OWNED AND OPERATEb BY EUROPEAN TRAINED CRAPTSMAN
WITH 24 YEARS EXPERIENCE IN FURNITURE RESTORING
MINWAX0
Canadian
Furniture
Restorers
Acme Signs
VACATION SHUTDOWN
July 23 - Aug. 8,19/6
THE BASE
FACTORY
OUTLET
f4;ghwoy 4 - South of Chnoom of
SUMMER STORE ROARS
Monday . Ftiday
900 AM 9 PM
S7trA AM 93 - $:30 PM
vonoora
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